21 Life Hacks That Transformed My Health & Sleep | EP. 15 Nina Sunday Solos on Chai Tea with Nina D.
Release Date: 05/18/2025
Why Money Is the Most Important Language We Speak | Robert Breedlove - PART 1 | Chai Tea with Nina D
Chai Tea with Nina D.
In Part 1 of this two-part conversation, Nina sits down with @RobertBreedlove to explore the hidden forces that shape our relationship with money. Robert shares personal stories from his unconventional upbringing and the challenges that defined his early life, offering a rare look into the experiences that shaped his worldview. Together, he and Nina unpack why most people never question the nature of money, how it functions as the most important language we speak, and why understanding it is essential for real freedom. What You’ll Learn: ✅ Why most people never question the fundamental...
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How to Avoid Losing Yourself in a Relationship | Chai Tea with Nina D.
Chai Tea with Nina D.
Are you tired of losing yourself every time you get into a relationship? In this episode of 'Chai Tea with Nina D', Nina tackles the timeless dilemma many women face - maintaining your self-worth and identity while dating, and even after getting married. Nina shares personal stories and practical tips to help you retain your individuality, set boundaries, and recognize red flags. Learn how to navigate relationships without compromising your true self, so you can build a love life that complements you rather than consumes you. What You’ll Learn: ✅The crucial importance of...
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How to Become Yourself.. Without Losing Everything? | Pt. 2 Chris Do on Chai Tea with Nina D.
Chai Tea with Nina D.
In Part 2 @ChrisDo shares surprising aspects of his marriage, parenting philosophies, and professional journey. Chris speaks candidly about the challenges and nuances of being a public figure while maintaining a private family dynamic. From humorous anecdotes about his wife's rare show appearances to deeply insightful discussions about parenting, therapy, and balancing professional and personal responsibilities, this conversation offers a rare glimpse into the life of a creative entrepreneur. What You’ll Learn: ✅The real dynamics of Chris Do's marriage and how he...
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What it Actually Takes to Find Your True Self | Chris Do on Chai Tea with Nina D.
Chai Tea with Nina D.
In this two-part series, Nina opens up with Chris Do, the mastermind behind Design and Branding. Chris shares how he transitioned from humble beginnings to leading an education platform that inspires millions. His most significant struggles, his unique philosophy on fear and motivation, and how he found his true self. What You’ll Learn: ✅Chris Do’s biggest challenges and how he overcame them ✅The difference between being driven by fear and being driven by the pursuit of a better self ✅ His mission to educate 1 billion people without compromising their...
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How to Handle People Who Don’t Like You | Chai Tea with Nina D.
Chai Tea with Nina D.
Feeling isolated or uneasy because someone doesn't like you? You're not alone! In this transformative episode, Nina dives deep into powerful strategies to navigate these challenging emotions and maintain your self-worth. From grounding techniques to professional tips, this guide is your roadmap to emotional resilience. What You’ll Learn: ✅ Understand why feeding into negative energy only fuels the fire. ✅ Learn how to project an unshakeable exterior to defuse conflict. ✅ Discover subtle techniques to lower walls and foster openness. ✅ How asking the...
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Anger Management - How to Master Emotional Control | Chai Tea with Nina D
Chai Tea with Nina D.
This episode focuses on anger and emotional regulation. Nina shares personal experiences and insights on how uncontrolled anger can lead to severe consequences, including health issues. Emphasizing the importance of not giving your power away and learning to respond rather than react, while offering practical advice on maintaining emotional control. What You’ll Learn: ✅ How to recognize and understand your emotional triggers ✅ The impact of uncontrolled anger on your health ✅ Personal strategies for separating emotions from situations ✅ Practical steps to respond...
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How to Survive the Silent Battles of Entrepreneurship | Chai Tea with Nina D.
Chai Tea with Nina D.
In this raw and revealing episode, we dive deep into the unspoken challenges and silent battles that entrepreneurs face. From the intense emotional toll to the relentless responsibility, Nina shares the truths that aren't often discussed. Having grown up in an entrepreneurial family and navigating my own ventures, sharing personal experiences and heartfelt insights to shed light on the nuanced reality of being a founder. What You’ll Learn: ✅ The illusion of freedom in entrepreneurship and the constant mental engagement it demands. ✅ The burden of responsibility and decision...
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The Secret to Healing Trauma | Dr. Lisa Palmer on Chai Tea with Nina D.
Chai Tea with Nina D.
Dive deep into the complexities of trauma with Dr. Lisa Palmer, as she sheds light on the often overlooked aspects of mental health that go beyond the battlefield and assault. Trauma can stem from everyday experiences like not being heard as a child or cultural assimilation struggles. Dr. Palmer explains how our brains process trauma differently than regular memories and offers a holistic approach to healing. Discover the connections between your physical health, cultural background, and even spiritual beliefs in shaping your mental well-being. This episode is a treasure trove of insights for...
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How Do Financially Successful People Think? 5 Key Qualities Explained | Chai Tea with Nina D.
Chai Tea with Nina D.
In this solo episode, we dive into the top five qualities that distinguish the most financially successful CEOs, founders, and game changers in the industry. Drawing from personal experiences and insights gained from interactions with billion-dollar CEOs, the host shares actionable habits and mindsets necessary for achieving financial success. Learn about the importance of fast action, protecting your input, mastering time and emotional energy, betting big to retain control, and being mission-driven. This episode is packed with practical advice and motivational insights to inspire you to level...
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How to Grow Wealth in The Modern World | Chai Tea with Nina D.
Chai Tea with Nina D.
What if everything you were taught about money, wealth, and success was built on lies? In this episode of Chai Tea with Nina D., Mark Moss (entrepreneur, investor, and Bitcoin educator) reveals how losing tens of millions in 2008 reshaped his entire view of money, freedom, and risk. Mark takes us through his journey of building multiple businesses, losing it all, and rebuilding stronger by focusing on relationships, skills, and sovereignty. From inflation’s hidden theft to the power of Bitcoin as a financial lifeline, his story is both a wake-up call and a roadmap to resilience. What...
info_outlineIn this solo episode, Nina shares her favorite wellness rituals and tools for feeling grounded, clear, and energized. From sesame oil and saffron tea to red noise and nervous system resets, these are the products and practices she returns to, without perfection, and without the overwhelm.
Whether you're burned out or just curious what’s actually worth trying, this episode is a real-world guide to modern wellness that puts results over rigidity.
In this episode, you’ll learn:
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Nina’s go-to products for better sleep and digestion
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The breathwork that changed her anxiety
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Natural tools to calm your nervous system
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Why multitasking is secretly draining your energy
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How to simplify your routine—and still feel amazing
New episodes every Wednesday & Sunday.
Honest conversations on health, identity, growth, and purpose.
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