Thru-Hiking for 30 Years, Working for ALDHA-West, Six Moon Designs, & FarOut, and Ridgerunning with a Dog with Whitney "Allgood" La Ruffa (BPR #312)
Release Date: 06/30/2025
Backpacker Radio
In today’s episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we’re joined by Juliette Kerven, known on trail as Scorpion Queen. Juliette is a Michelin-trained chef, former yacht crew member, full-time nomad, and a thru-hiker of both the PCT and AT, and we caught her during her CDT thru-hike attempt for this conversation. This is a solo interview led by Chaunce, and it ventures into some uncharted emotional terrain for this podcast as Scorpion Queen openly wrestles with whether or not to continue her hike, and she ultimately comes to a decision...
info_outlineBackpacker Radio
In today’s episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Nathan Wright, known on trail as Switchback. Nathan is an ambassador for the Pinhoti Trail and Alabama trails more broadly, wearing almost too many hats to count. He is the co-founder of the Pinhoti Outdoor Center - a hostel he runs with his wife, President of the Alabama Hiking Trail Society, Vice President of the Alabama Pinhoti Trail Association, Chairman of the Board of the Pinhoti Experience Foundation, and serves on the Advisory Board of the Alabama Trails Commission. In this...
info_outlineBackpacker Radio
In today’s episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Kevin “Sunshine” Silvernale. Originally a commercial pilot from Seattle, Kevin thru-hiked the PCT in 2016 and immediately fell in love with the Hiker Trash lifestyle. That passion led him to put his flying career on hold to hike the AT, Colorado Trail, much of the CDT, and most recently, to begin creating a brand-new long trail route, the Northern Colorado Trail. We chat about his life as a pilot, including when Chaunce coaxed him into sharing a story about how he joined...
info_outlineBackpacker Radio
In today’s episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Karl Ford. Karl is a retired environmental scientist, conservationist, and author of Triple Crown Hiking Adventures and The Colorado Trail in Crisis: A Naturalist's Field Report on Climate Change in Mountain Ecosystems. In this conversation, we dive into Karl’s experiences hiking the Triple Crown, his perspective on the current state of conservation and what the future may hold, and how climate change is already impacting our beloved long trails, with a special focus on the Colorado...
info_outlineBackpacker Radio
In today’s episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Spencer McKee, the Director of Content and Operations for OutThere Colorado. If you’ve been to Colorado and have Instagram, you’ve likely already come across Spencer’s videos - he’s mastered the art of packaging interesting Colorado news stories, culture, and fun facts into short form video content through OutThere’s social media channels. Spencer shares some of his favorite standout outdoor rec stories from the great state of Colorado with us, including what's underneath...
info_outlineBackpacker Radio
In today’s episode of Backpacker Radio, presented by The Trek, brought to you by LMNT, we are joined by Leah Harman, known on trail as Twig. Although Twig is relatively new to the world of thru-hiking, with less than 10 years of experience, she’s hit the ground running, accruing well over 20,000 miles in the process. In addition to all the usual suspects, triple crown trails, Colorado Trail, TA, Arizona Trail…Twig has also completed a number of lesser known trails, including the Mogollon Rim Trail, Bigfoot Trail, and a Desert Winter Thru-Hike from Tucson to San Diego. We of course learn...
info_outlineBackpacker Radio
In today’s episode of Backpacker Radio, presented by The Trek, we’re joined by Whitney La Ruffa, better known in the world of backpacking as “Allgood.” Allgood is the former president of ALDHA-West, the current Chief Revenue Officer at FarOut, and a certified backpacking OG—his first thru-hike dates all the way back to the early ’90s (some of you weren’t even alive then… which is weird). Since that first trek, Allgood has racked up an impressive list of trails, including the JMT, Wonderland Trail, Chinook Trail, Sierra High Route, PCT, CDT, and others. In this episode, we...
info_outlineBackpacker Radio
In today’s episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Julia Sheehan, known on trail, as Rocket. Julia is a thru-hiker, former Trek Vlogger, social media sensation, nurse, and now a published author. Julia details how impulsive decision-making lead her to the wonderful world that is thru-hiking, inspired in part by everyone’s favorite Hiking Viking. Rocket also shares how health issues ultimately forced her off-trail, the unsavory response she’s gotten from some in the social media sphere in light of “quitting” and subsequently...
info_outlineBackpacker Radio
In today’s episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Chris Brunton aka “Trailboss”. Trailboss is a legendary force in the construction and maintenance of the Appalachian Trail, most notably, the infamous Rollercoaster section of the trail through Virginia. Trailboss enlightens us with some history of the trail, the process for procuring the trail’s corridor through that section, how he met his wife (CEO of the Appalachian Trail Conservancy) Sandi Marra, why he dedicates his life to the AT, and much more. We wrap the show with a...
info_outlineBackpacker Radio
In today’s episode of Backpacker Radio, presented by The Trek, brought to you by Topo Athletic, we are joined by Jamie Lambert. We learn why Jamie doesn’t have a trail name, and why it’s definitely not Strap On, what it’s like to thru-hike with your sister- which she did on the PCT in 2018, what it is about thru-hiking that makes it so addictive for her- having taken on long hikes every year over the last 8 seasons, what it’s like to become social media famous, and much more. We wrap the show with an overview from day one of Trail Days, some new legislation that could result in...
info_outlineIn today’s episode of Backpacker Radio, presented by The Trek, we’re joined by Whitney La Ruffa, better known in the world of backpacking as “Allgood.” Allgood is the former president of ALDHA-West, the current Chief Revenue Officer at FarOut, and a certified backpacking OG—his first thru-hike dates all the way back to the early ’90s (some of you weren’t even alive then… which is weird).
Since that first trek, Allgood has racked up an impressive list of trails, including the JMT, Wonderland Trail, Chinook Trail, Sierra High Route, PCT, CDT, and others. In this episode, we dive into stories from his countless miles on trail, his passion for backpacking food—he’s a bona fide backcountry chef, as evidenced by him freeze drying his own meals—and he spills the beans on some of his favorite trail-tested recipes.
We also chat about how a chance encounter on the AT led him to adopt his dog, Erwin, and how Erwin has deepened his love for dogs in general.
Beyond the trail, we get Allgood’s take on how backpacking has evolved since the 1990s, hear a heartfelt update on the health of former guest and beloved trail icon Renee "She-ra" Patrick, and unpack some of the recent bumps in the road for FarOut.
We wrap the show with how Damascus has bounced back in the wake of Hurricane Helene, if animals could talk, which species would be the most annoying, and the triple crown of states we'd draft in a civil war.
Gossamer Gear: Use code “BACKPACKER20” for 20% off packs at gossamergear.com.
Shady Rays: Use code “TREK” for 35% off sunglasses at shadyrays.com.
Betterment: Learn more at betterment.com/trek.
Bear Mattress: Use code “BACKPACKER” for 40% off at bearmattress.com.
[divider]
Interview with Whitney “Allgood” La Ruffa
Time stamps & Questions
00:04:25 - Reminders: Listen to our episodes ad-free on Patreon, hold the Trek’s tent for us, apply to blog for the Trek!
00:11:00 - Introducing Allgood
00:15:52 - How has the world of thru-hiking changed from the early 90’s to now?
00:21:05 - Do you have any strong stances in which you’re a curmudgeon?
00:28:35 - Do you think there are more entitled hikers today?
00:36:05 - Tell us about your dog
00:43:00 - What’s the key to maintaining a dog’s longevity?
00:46:30 - Do you have a strong opinion about fresh/refrigerated dog food?
00:47:30 - Tell us about ridgerunning with Erwin
00:50:13 - Did you do any thru-hiking between 1996 and 2011?
00:52:45 - Tell us about the Chinook Trail
00:54:40 - Have you picked up any parallel hobbies?
00:56:55 - What meals do you make on trail?
00:59:20 - Discussion about dehydrating and freeze-drying food
01:02:40 - Do you have a go-to dehydrated recipe?
01:04:00 - Is there an easy way to tell if meat is fatty?
01:07:20 - Is gear a passionate subject for you?
01:10:05 - What’s the latest with She-Ra?
01:12:30 - How’d you get involved with ALDHA-West?
01:16:40 - How much time did you put in weekly while you were president?
01:19:35 - How’d you get connected with Six Moon Designs?
01:21:10 - What does the typical person not know about the cottage gear industry?
01:24:35 - What’s the next step for FarOut?
01:28:30 - Is there anything cool you’ve learned about FarOut since working there?
01:32:27 - How will FarOut address some of the other beef people have had with the app?
01:35:40 - Where can people keep up with you?
Segments
Trek Propaganda: “We’re Back!” 8 Months After Hurricane Helene Devastation, Damascus Shines in Trail Days 2025 by Kelly Floro
QOTD: If animals could talk, which species would be the most annoying?
Triple Crown of states you would draft in the next civil war
Mail Bag
5 Star Review
[divider]
Check out our sound guy @my_boy_pauly/ and his coffee.
Sign up for the Trek’s newsletter
Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play.
Support us on Patreon to get bonus content.
Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram.
Follow Backpacker Radio, The Trek and Chaunce on YouTube.
Follow Backpacker Radio on Tik Tok.
Our theme song is Walking Slow by Animal Years.
A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Brad & Blair Thirteen Adventures, Brent Stenberg, Bryan Alsop, Carl Houde, Christopher Marshburn, Clever Innuendo, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Greg McDaniel may he bring honor to his name, Griffin Haywood, Hailey Buckingham, Patrick Cianciolo, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, Timothy Hahn, Tracy ‘Trigger’ Fawns
A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David, David Neal, Dcnerdlet, Greg Floravanti “Lumberjack”, Jack Greene, Jeanie, Jeanne Latshaw, Luke Netjes, Merle Watkins, Peter, Quenten Jones, Ruth S, and Spencer Hinson.