loader from loading.io

Hookups, Trail Grooming, and Chafing: Guy Stuff with The Real Hiking Viking and Lt Cookoo Bird (BPR #343)

Backpacker Radio

Release Date: 02/02/2026

Dramatic Survival Stories, the Triple Crown of Sports, and the Funniest Word for Boobs show art Dramatic Survival Stories, the Triple Crown of Sports, and the Funniest Word for Boobs

Backpacker Radio

Segments Dramatic Survival Stories Trek Propaganda: by Kelly Floro by Peg Leg QOTD:  What’s the best/funniest word for boobs? Triple Crown of (team) sports Mail Bag 5 Star Review [divider] Check out our sound guy and . (and please leave us a review)!  Find us on , , and . to get bonus content. Follow , , , and on Instagram. Follow , and on YouTube. Follow on Tik Tok.  Our theme song is by . A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad...

info_outline
Big Podcast News, Swimming with Hippos, Peace Corps, and the GR20 with Becca Big Podcast News, Swimming with Hippos, Peace Corps, and the GR20 with Becca "Little Bag" Beckham (BPR #356)

Backpacker Radio

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we sit down with Becca Beckham, trail name Little Bag, a Peace Corps veteran, thru-hiker and all around world traveler. Becca has hiked the Long Trail and PCT, and last year tackled the Colorado Trail, the Tour du Mont Blanc, and the GR20 in Corsica. In this one, Becca shares what it’s like growing up in a military family bouncing across the country, to two years in Cameroon with the Peace Corps, to teaching English in France, to landing in the wonderful world of thru-hiking. She shares stories...

info_outline
Lyme Disease Vaccine Update, the Best Efron, and the Triple Crown of Star Wars Characters show art Lyme Disease Vaccine Update, the Best Efron, and the Triple Crown of Star Wars Characters

Backpacker Radio

Segments Lyme Disease Update Trek Propaganda by Kelly Floro QOTD:  Does pizza lose its luster as you get older? Triple Crown of Star Wars characters Mail Bag 5 Star Review [divider] Check out our sound guy and . (and please leave us a review)!  Find us on , , and . to get bonus content. Follow , , , and on Instagram. Follow , and on YouTube. Follow on Tik Tok.  Our theme song is by . A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair...

info_outline
Why This Pro Triathlete Quit Her Job to Hike the Appalachian Trail with Katie Why This Pro Triathlete Quit Her Job to Hike the Appalachian Trail with Katie "Sunrise" Lance (BPR #355)

Backpacker Radio

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Katie "Sunrise" Lance, a civil engineer turned professional triathlete turned thru-hiker who completed the AT last year before quitting her job to pursue triathlon coaching full-time. In this one, Katie walks us through what it's like to qualify for Kona on your very first Ironman, how she was training 20 hours a week on top of 12-hour night shifts at the Tennessee Valley Authority, and what finally pushed her to leave it all behind and hike from Georgia to Maine. She also shares the full arc...

info_outline
Space Facts, the Triple Crown of BBQ Foods, and the Gas Station Bathroom Debate Revived show art Space Facts, the Triple Crown of BBQ Foods, and the Gas Station Bathroom Debate Revived

Backpacker Radio

Segments Weird Space Facts Trek Propaganda By Katie Jackson By Katie Jackson QOTD:  Would you rather have every September off — fully paid, no PTO touched, or be able to thrive off 4 hours of sleep? Triple Crown of BBQ foods One-Minute Gear Reviews Listener Voicemail Mail Bag 5 Star Review [divider] Check out our sound guy and . (and please leave us a review)!  Find us on , , and . to get bonus content. Follow , , , and on Instagram. Follow , and on YouTube. Follow on Tik Tok.  Our theme song is by . A super big thank you to our Bob Peoples Award winner(s)...

info_outline
Finding Thru-Hiking Community, the Jordan Trail, and Bigfoot Trail Mishaps with Claire Finding Thru-Hiking Community, the Jordan Trail, and Bigfoot Trail Mishaps with Claire "Marmot" Dumont (BPR #354)

Backpacker Radio

In today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Claire "Marmot" Dumont, a mapmaker, writer at The Trek, and thru-hiker who has completed the AT, Mountains to Sea Trail, Oregon Coast Trail, JMT, and more. In this one, Marmot walks us through what it's like to spend three months on trail with your dad, how a Fulbright fellowship brought her to Jordan to research land ethics and outdoor recreation, and what happened when COVID shut down the borders and kicked her off the Jordan Trail mid-hike. She also shares the story of assisting a...

info_outline
Recapping the Unhinged Afroman Trial, A Million vs 50% of a Billion, and the Triple Crown of Jim Carrey Movies show art Recapping the Unhinged Afroman Trial, A Million vs 50% of a Billion, and the Triple Crown of Jim Carrey Movies

Backpacker Radio

Segments Afroman Trial Recap Trek Propaganda: by Katie Jackson by Peg Leg QOTD:  Would you rather get a million guaranteed or flip a coin for a billion? Triple Crown of Jim Carey movies Mail Bag  5 Star Review [divider] Check out our sound guy and . (and please leave us a review)!  Find us on , , and . to get bonus content. Follow , , , and on Instagram. Follow , and on YouTube. Follow on Tik Tok.  Our theme song is by . A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew,...

info_outline
Dodging Death on the CDT, Crewing Tara Dower's AT FKT, and Triple Crowning with Megan Dodging Death on the CDT, Crewing Tara Dower's AT FKT, and Triple Crowning with Megan "Rascal" Wilmarth (BPR #353)

Backpacker Radio

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Megan "Rascal" Wilmarth, a triple crowner who has completed a long trail every year since 2019, including the triple crown, TA, Long Trail, JMT, Tahoe Rim Trail, and Wonderland Trail. Rascal also served as crew chief for Tara Dower’s supported southbound FKT on the AT in 2024.  In this one, Rascal walks us through what it actually takes to crew a 40-day record attempt, how a near-death situation in the San Juans changed the way she thinks about approaching the backcountry, what goes...

info_outline
Snake Island, Potato Foods, and Why The Trail Won’t Always Be There show art Snake Island, Potato Foods, and Why The Trail Won’t Always Be There

Backpacker Radio

Segments Snake Island Trek Propaganda: by Claire Dumont QOTD:  Fuck marry kill: rain, wind, snow Triple Crown of potato foods Mail Bag 5 Star Review   Check out our sound guy and . (and please leave us a review)!  Find us on , , and . to get bonus content. Follow , , , and on Instagram. Follow , and on YouTube. Follow on Tik Tok.  Our theme song is by . A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret...

info_outline
A Hiker’s History of the Appalachian Trail with Mills Kelly (BPR #352) show art A Hiker’s History of the Appalachian Trail with Mills Kelly (BPR #352)

Backpacker Radio

In today’s episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Mills Kelly, a historian, podcaster, professor, and author. Mills taught at George Mason University for 24 years, produced the acclaimed podcast The Green Tunnel, and just published his latest book, A Hiker's History of the Appalachian Trail. In this one, Mills takes us deep into the stories most hikers never hear: why the AT was never designed for through hiking, the surprisingly dark history of some of its founding figures, and why the hundred-mile wilderness used to be a network...

info_outline
 
More Episodes

In today’s episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic…today’s episode is pure chaos. 

If you’ve listened to any of our Hiking Viking episodes, you already know what I’m talking about.

After four “Girl Stuff” episodes, Chaunce figured it was only fair to balance the scales with what we’re officially calling the Guy Stuff episode, a panel-style conversation that goes off the rails almost immediately, featuring Jabba and Lt Cookoo Bird.

We cover everything from trail grooming strategy (aka pube management), to whether you’d rather have boobs or a vagina for 24 hours, to making Backpacker Radio condoms as trail swag, Chaunce has a beard, and Jabba bites Chaunce’s toes.

If you’re looking for polished thru-hiking advice… this ain’t it. This is a circus. Enjoy the ride. 

Topo Athletic: Use code “TREKWINTER15” at topoathletic.com.

[divider]

Interview with Jabba and Cookoo

Time stamps & Questions

00:08:15 - Reminders: Apply to vlog or blog for the Trek, apply to be a Trail Correspondent, listen to our episodes ad-free on Patreon, and subscribe to The Trek's Youtube!

00:12:20 - Introducing Jabba and Cookoo

00:16:35 - Cuckoo, what have you been up to since you were last on the podcast?

00:26:54 - Do you think your urge to hike quickly is a macho trait?

00:29:10 - Discussion about working out

00:32:40 - Chaunce’s BPR condoms idea

00:39:10 - Jabba, what have you been up to since you were last on the podcast?

00:50:35 - Discussion about PCT Days

00:59:20 - You have 24 hours - do you want to have boobs or a vagina?

01:05:00 - Discussion about trail grooming strategy

01:16:50 - Jabba’s Roku stick story

01:18:32 - Discussion about blue balls

01:24:25 - How could a woman mess with a group of men on trail?

01:30:45 - Have you Tinder-blazed?

01:35:55 - What’s your most interesting trail hookup story?

01:53:45 - What do you do differently when you’re interested in someone on trail?

01:56:50 - How do you deal with swamp sack?

02:01:30 - How do you maintain personal hygiene?

02:11:00 - What are some things you’ve learned as you’ve hiked?

02:14:00 - Is chafing inevitable?

02:18:30 - How do you maintain your upper body while hiking?

02:25:00 - Discussion about supplements on trail

02:28:35 - Is anyone taking testosterone on trail?

02:31:20 - What upcoming hiker fashion trends do you foresee?

02:35:05 - Would you rather encounter a man or bear in the woods?

02:47:25 - How long would you wait to tell someone you’re completely lost?

02:50:57 - What’s the most vulnerable moment you’ve had on trail?

02:59:15 - What’s the best way to break the ice to a new date that you hike four months per year?

03:03:12 - Who has the better fantasy team?

03:05:30 - Peak Performance Question: What’s your top performance-enhancing or backpacking hack?

03:21:40 - When do you choose trail runners versus boots?

Segments

Trek Propaganda:

QOTD: They’re a 10 but they like to turn off the game in the 4th quarter - can you make the relationship work?

Triple Crown of unsung technological advancements

Mail Bag

5 Star Review

[divider]

Check out our sound guy @my_boy_pauly/ and his coffee.

Sign up for the Trek’s newsletter

Leave us a voicemail!

Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play.

Support us on Patreon to get bonus content.

Advertise on Backpacker Radio

Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram.

Follow Backpacker Radio, The Trek and Chaunce on YouTube.

Follow Backpacker Radio on Tik Tok. 

Our theme song is Walking Slow by Animal Years.

A super big thank you to our Chuck Norris Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jason Kiser, Krystyn Bell, Luke Netjes, Matt from Gilbert, AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, SPAM, The Saint Louis Shaman, Timothy Hahn, Tracy ‘Trigger’ Fawns

A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.