Finding Purpose in Mid-Life with Jodi Silverman
Badass Women at Any Age
Jodi Silverman's personal journey began with the realization of an impending empty nest as her children prepared to leave home. Finding herself with a significant amount of free time, Jodi recognized that her current work in her print business was not fulfilling. Her decision to remain open to new opportunities led her to a business opportunity in direct sales, which eventually sparked her passion for personal development and coaching. Through facing her own fears, doubts, and limiting beliefs, Jodi discovered her ability to inspire and guide other midlife women. This transformative experience...
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The Power of Mentorship with Illana Raia
Badass Women at Any Age
Illana Raia's journey to entrepreneurship stemmed from her love of law and her personal experiences with mentorship. Despite loving her career as a mergers and acquisitions lawyer, she took a break to raise her children and later rejoined her firm. Realizing the impact of showing her daughter accomplished women at work, Illana envisioned scaling this experience to benefit other girls. She left her law practice, driven by the idea of creating a platform where girls could meet female leaders, leading to the founding of Etre. Illana is the founder and CEO of Etre, a membership platform for...
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Kaleidoscope Career with Helen Jonsen
Badass Women at Any Age
Helen Jonsen aspired to be a writer from a young age and chose journalism for its daily writing opportunities. After studying at Fordham University and gaining experience at Channel 11 and WINS radio, she moved to Rhode Island as a senior producer, where she met and married her Australian husband. This led to a stint in Australia, where she worked in television before returning to New York. They worked for Australian networks before she joined Channel 5. After her first maternity leave, she opted to form a production company with her husband, eventually returning to Channel 11 and writing...
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Lean Into Your Ambition with Bianca Best
Badass Women at Any Age
Bianca Best’s lifelong pursuit of ambition led her from a corporate career in advertising, creativity, and publishing to a successful freelance writing career. While juggling motherhood in her late 20’s, she inadvertently founded the Bespoke Gift Company. What started as a creative, personalized anniversary gift has become a wildly successful company. Bianca is an award-winning global business leader, author, certified success strategist, entrepreneur, speaker, and single mother of four. Bianca describes her CV as a chronology of passions, explored and includes a decade as a...
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Beat the Big Guys with Sandy Rosenthal
Badass Women at Any Age
Sandy Rosenthal was an ordinary citizen who became an extraordinary activist following Hurricane Katrina. After uncovering that defective flood walls built by the Army Corps of Engineers caused the disaster, Sandy founded the nonprofit levees.org and rallied over 25,000 supporters for safer infrastructure. Her book, 'Whispered in Water,' and her podcast, 'Beat The Big Guys,' continue to inspire change and empower listeners to take on powerful institutions and make a difference in their communities. Sandy shares her journey from a part-time copywriter to a relentless advocate for truth and...
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The Empty Nester with Rita Lussier
Badass Women at Any Age
Feeling lost and purposeless when her youngest child left for college, Rita Lussier leaned into her writing and running to cope. Forming a new morning routine along with the process of running and writing helped her find a new sense of purpose, culminating in the creation of her book, And Now Back To Me. Rita is an award-winning journalist and writer whose column ‘For The Moment’ was a popular feature of the Providence Journal for a dozen years. Her writing has also been featured on National Public Radio in the Boston Globe, the New York Daily News, and many other...
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Money and Power with Marcia Dawood
Badass Women at Any Age
Marcia Dawood's journey into angel investing began in 2012 when she attended an angel investing meeting in Pittsburgh. Previously working in sales, marketing, and operations within corporate America, she was intrigued and fascinated by the world of entrepreneurship and investing in early-stage companies. Initially unaware of the opportunities that existed locally and globally, Marcia quickly immersed herself in the field. Overcoming the misconceptions that one needs a finance degree or significant wealth to invest, she discovered that anyone with curiosity and willingness to learn could...
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Play to Win with Yue Zhao
Badass Women at Any Age
Yue Zhao's career began with aspirations rooted in a desire to help people, initially thinking she would become a doctor. However, her path led her into the tech industry, where she spent over 15 years as a product executive in Silicon Valley. Discovering the power of executive and leadership coaching became a pivotal point in her career. Inspired by her experiences and driven by her commitment to support underrepresented groups, Yue transitioned from a tech executive to a full-time executive coach. She now focuses on advancing the careers of women and minorities by leveraging her unique...
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Powerful You with Kathy Caprino
Badass Women at Any Age
Kathy Caprino began her professional journey with ambitions of working in publishing. However, she soon found herself navigating a corporate career filled with numerous challenges as she climbed the corporate ladder. After a period of deep reflection, Kathy embraced her calling ultimately leading her to become an international career leadership and personal growth coach. She utilized her experiences and lessons learned to guide mid to high-level professionals toward achieving their highest potential. Kathy is a writer, speaker, and executive trainer helping mid to high level...
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Build your Fempire with Emily June Wilcox
Badass Women at Any Age
Emily June Wilcox grew up in rural Michigan with aspirations of becoming a veterinarian, earning a degree in animal science. Her early career took unexpected turns, from horse training to pharmaceutical sales and eventually entrepreneurship. Emily is a wealth and business coach, number one bestselling author and speaker on a mission to help others heal their money wounds and build financially and personally fulfilling lives. She's built two seven figure businesses, an e-commerce clothing company and an Amazon marketing agency. Now she focuses on using energetics and...
info_outlineDesiree Bartlett is very passionate about the joy of movement. Growing up with a strong foundation in yoga and meditation, influenced by her hippie mother, Desiree was inspired to a lifelong passion for fitness, science and holistic health. As the founder of the innovative subscription platform desibodymind.com, she offers a holistic approach to health and wellness where individuals can access transformative content designed to strengthen both their physical bodies and mental well being. As a women's health expert with advanced certification in yoga, personal training, prenatal and postnatal fitness, and group fitness, Desi has garnered a roster of private clients that include names like Ashley Tisdale, Alicia Silverstone, Kate Hudson, and many more. Her expertise has been showcased on major networks, such as ABC, NBC, Fox, Univision, Hallmark, and Lifetime. Desiree is the author of Your Strong, Sexy Pregnancy, a comprehensive guide for pregnancy and beyond as well as co-author of Total Body Beautiful, Secrets to Looking and Feeling Your Best After the Age of 35.
What You Will Hear in This Episode:
02:28 Desiree's Yoga and Fitness Journey
04:33 Science Behind Movement and Mental Well-being
08:13 Holistic Approach to Morning Rituals
17:41 Different Forms of Movement
28:36 Communicating with Your Body
25:01 Connection of Mind and Body in Healing
34:24 Concluding Thoughts and Farewell
Quotes
“One of my mantras is to keep moving, you know, even if you feel like crap, if you move your body, you'll feel better mentally and physically.”
“I wake up passionate every day to help women feel strong from the inside out.”
“The best form of exercise that there is, is the form of exercise that you'll do.”
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Mentioned:
Instagram @mothersintolivingfit
eConnect with Bonnie
Gendered Ageism Survey Results
5 Tips to own the superpower of your age
Purchase my book Not Done Yet on Amazon:
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