Badass Women at Any Age
Women are becoming stronger, claiming our power, and being true badasses. Host Bonnie Marcus interviews some of the most groundbreaking badass women and shares their stories of doing extraordinary things to change perceptions and challenge the status quo
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Elevating Female Athletes with Jamie Mittelman
05/13/2025
Elevating Female Athletes with Jamie Mittelman
Jamie Mittelman was inspired to live life with passion and fervor after experiencing the loss of her father. A lover of sports and a deep believer in the power of stories to change lives, Jamie found her passion and purpose in elevating women’s stories at the highest level of sports. Jamie is the founder and host of Flame Bearers, a platform dedicated to celebrating and sharing the stories of elite women athletes. With a master's degree in public administration from Harvard and seven years of experience in both the corporate and nonprofit communication sectors, Jamie is a passionate advocate for gender equity in sports. Throughout her life, sports have been a source of joyous, challenging, and defining moments, shaping her commitment to elevating diverse voices and inspiring people of all ages with powerful stories of perseverance and achievement. What You Will Hear in This Episode: 01:56 Jamie’s Journey and Mission 11:42 The Future of Women's Sports 15:57 Challenges of Female Athletes 30:43 Where to Start and Final Thoughts Quotes “I realized that life is not a dress rehearsal and it really pushed me to challenge how I thought of myself, what I was doing every day and to go for exactly what I wanted.” “Anyone can find their inner Olympian or Paralympian if they've never even played sports before.” “The traits that make Olympians and Paralympians literally the best in the world are traits that I can copy, you can copy.” “Small actions can lead to big change.” .Mentioned: Website: LinkedIn: J Instagram: TikTok: Facebook: Twitter/X: eConnect with Bonnie https://substack.com/@ownyourambition Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Combat Psychology with Faith Roswell
04/29/2025
Combat Psychology with Faith Roswell
Faith Roswell began her career unexpectedly when she was approached by a talent scout while studying for a degree in creative writing. This encounter led her to become an internationally recognized artist model. During her modeling career, Faith wrote extensively about her solo travel and adventure experiences. Her journey took a significant turn after blowing the whistle on a dangerous photographer who was later jailed. She began to look into what she could do to help freelancers, especially in creative industries, stay safe and she soon found that most of the self defense classes focused on the physical fighting which barely scratched the surface of what else was possible. Faith was inspired to develop a new approach called Armor for Life. Saith has recently been working as a researcher for one of the most popular true crime podcasts online. As a freelance writer, she specializes in travel, film, self defense, and women's rights. What You Will Hear in This Episode: 01:50 Faith's Journey to Becoming a Model and Advocate 02:45 Outing a Dangerous Photographer 03:57 Developing Armor for Life 08:29 Combat Psychology and Self-Defense 17:15 Empowering Women Through Solo Travel 24:04 Faith's Memorable Adventures 30:40 Final Thoughts and Advice Quotes “There's no need to be charming when someone is threatening us or someone is behaving in a way that feels off.” “When women make the decision to out a predator, I don't think that's a decision that's ever taken lightly.” “You shouldn't be afraid to be alone.” “Learn to keep calm in a situation where you're afraid.” “Trust your gut instinct.” Mentioned: Instagram eConnect with Bonnie https://substack.com/@ownyourambition Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Spiral Up with Wendy Wallbridge
04/15/2025
Spiral Up with Wendy Wallbridge
Wendy Wallbridge is a pioneer in the coaching field and a rare talent for creating cultures of belonging. Diagnosed with life-threatening lupus early in her career, Wendy used that experience and her journey back to health to explore what it means for women to live true to their values, feminine wisdom, their unique calling. Her singular brand of coaching defined by her Spiral Up model empowers women to become architects of their own lives by following a radically different roadmap to success. The founder of Spiral Up and the Women's Evolutionary Leadership Forum of Silicon Valley, she is the award-winning author of Spiraling Upward, the Five Co-Creative Powers for Women on the Rise. Her spiral up clients have included Dolby Intel, HP, Apple, Oracle, ABC, and Disney among others. A former producer of TEDx Sandhill Road Women, she's spoken at UCBerkeley Haas School of Business, the Professional Business Women's Conference, Texas Conference for Women, and TEDx. She's also been profiled by Fortune and the New York Times, and she has a podcast, What is it To Be a Powerful Woman Today. What You Will Hear in This Episode: 02:05 Wendy's Personal Story: Overcoming Adversity 05:13 The Importance of Self-Compassion and Transformation 12:52 Balancing Feminine and Masculine Energies 22:23 Gender Equity in the Workplace: Challenges and Solutions 26:57 The Role of Men in Promoting Gender Equity Quotes “Transformation is self-awareness plus compassion.” “Life’s transitions offer opportunities for self-growth.” “Our story is never over and it's the story you think a lot of people get fixed in their identity.” “We need to take control of what we can control.” Mentioned: LinkedIn: Twitter/X: Instagram: eConnect with Bonnie https://substack.com/@ownyourambition Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Dare to Become with Julie Cropp Gareleck
04/01/2025
Dare to Become with Julie Cropp Gareleck
Julie was introduced to the world of business early on when her parents transitioned from corporate America to owning a restaurant. This experience taught her invaluable lessons about work ethic, communication, and conflict resolution. Julie is a well respected leader in business communities that extend from the United States to Canada and the United Kingdom. In her 25 years of experience, Julie has consulted with more than 1000 companies, including startups, midsize and fortune 1000 companies. She helps them build sustainable revenue generating strategies. In 2009, Julie founded Junction Creative, an award winning strategic marketing agency. Julie’s the author of the new book, Dare to Become, from the corner office, from the corner booth to the corner office. What You Will Hear in This Episode: 01:54 Julie's Early Life and Career Beginnings 03:20 Lessons from the Family Business 17:01 The Journey of Writing 'Dare to Become' 25:44 Creating an Inclusive Work Environment 30:11 Conclusion and Farewell Quotes “We all have to learn from each other.” “Be aware of when you get caught up in your own bubble.” “We're all out there trying to do the best that we can. If we believe in ourselves and we work hard and we focus on being the best that we can, then we will get there.” Mentioned: eConnect with Bonnie https://substack.com/@ownyourambition Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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The Power of Letter Writing with Amy Daughters
03/18/2025
The Power of Letter Writing with Amy Daughters
Amy Wineland Daughters experienced a life-changing impulse that led her to reconnect with an old camp friend on Facebook, despite not having contact for 30 years. This heartfelt experience inspired her to write handwritten letters to all 580 of her Facebook friends and the belief that when human beings connect individually in a meaningful way, nothing can separate them. Amy is a keynote speaker, letter writer, satirist, sports journalist, and the award winning author of two books, Dear Dana, that time I went crazy and wrote all 580 of my Facebook friends a handwritten letter, and You Cannot Mess This Up: A True Story That Never Happened. What You Will Hear in This Episode: 02:39 Amy's Impulsive Journey Begins 04:25 From One Letter to Many 07:55 The Power of Handwritten Letters 17:53 Impact on the Recipients and lessons on communication 21:56 Message to Listeners 26:43 Supporting Women and Encouraging Risk-Taking 27:55 Call to Action Quotes “ The intentional deliberate act of letter writing, it has the power, these people were going to have this magical moment at a mailbox where they connect the dots and we're like, Oh my God, I matter to another person in this world. “ “ A letter or a card is a physical connection because you're going to hold in your hand something that your friend held in their hand and it's meant just for you. And it took effort and time on your part or on the sender's part.” “ I don't think we intend to make people feel like they don't matter. I think the world we live in and the advantages we have with technology isolate us.”. “ Writing the letter to someone and telling them you care or you value or appreciate them, it will do something to you that can change you in a way that you cannot even gauge.” Mentioned: eConnect with Bonnie Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Body Mind Connection with Desiree Bartlett
03/04/2025
Body Mind Connection with Desiree Bartlett
Desiree Bartlett is very passionate about the joy of movement. Growing up with a strong foundation in yoga and meditation, influenced by her hippie mother, Desiree was inspired to a lifelong passion for fitness, science and holistic health. As the founder of the innovative subscription platform , she offers a holistic approach to health and wellness where individuals can access transformative content designed to strengthen both their physical bodies and mental well being. As a women's health expert with advanced certification in yoga, personal training, prenatal and postnatal fitness, and group fitness, Desi has garnered a roster of private clients that include names like Ashley Tisdale, Alicia Silverstone, Kate Hudson, and many more. Her expertise has been showcased on major networks, such as ABC, NBC, Fox, Univision, Hallmark, and Lifetime. Desiree is the author of Your Strong, Sexy Pregnancy, a comprehensive guide for pregnancy and beyond as well as co-author of Total Body Beautiful, Secrets to Looking and Feeling Your Best After the Age of 35. What You Will Hear in This Episode: 02:28 Desiree's Yoga and Fitness Journey 04:33 Science Behind Movement and Mental Well-being 08:13 Holistic Approach to Morning Rituals 17:41 Different Forms of Movement 28:36 Communicating with Your Body 25:01 Connection of Mind and Body in Healing 34:24 Concluding Thoughts and Farewell Quotes “One of my mantras is to keep moving, you know, even if you feel like crap, if you move your body, you'll feel better mentally and physically.” “I wake up passionate every day to help women feel strong from the inside out.” “The best form of exercise that there is, is the form of exercise that you'll do.” . Mentioned: @mothersintolivingfit eConnect with Bonnie Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Grace and Grit with Sarah Dale
02/18/2025
Grace and Grit with Sarah Dale
After a 30-year career in advertising, working with prestigious brands and leading major revenue-driving teams, Sarah Dale sought something more fulfilling. Living in Montana, where she embraced nature and adventure, sparked her desire to help women build confidence and self-reliance. This idea culminated in Project 1490, offering unique outdoor experiences that blends personal growth with professional networking that helps women go beyond who they think they are while building their corporate networks and confidence, and having a ton of fun in the process. Sarah's journey exemplifies the blend of corporate success and personal fulfillment, inspiring others to find their badassery through new challenges. Sarah has worked with great brands like Wall Street Journal, Fortune, Nativo, and where she led big teams and drove hundreds of millions in revenue. What You Will Hear in This Episode: 01:50 Sarah's Journey from Corporate Ladder to Montana Wilderness 04:49 The Birth of Project 1490 06:40 Empowering Women Through Outdoor Skills 14:46 Challenges and Stereotypes in the Workplace 17:16 Confidence and Community: Keys to Success 21:14 The Science Behind Confidence Building 27:51 Special Retreats for Women 50+ 29:48 Conclusion and How to Connect with Project 1490 Quotes “ Women always have to, you know, walk that fine tightrope.” “ I can envision a world where women are really truly valued for what we bring to the table so that we're not having to play it like a man would play it. We have differences and that's great. “ “ Instead of just waiting for the world to change, there's this one element that contributes a great deal to the level of success that we reach and it's about confidence and that is entirely in our control to build.” “ The more success you have, the more risks you're willing to take.” “ If you are a man, you're most likely getting promoted based on your potential, whereas women tend to get promoted based on their track record.” . Mentioned: eConnect with Bonnie Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Conflict Resolution with Jan And Jillian Yuhas
02/04/2025
Conflict Resolution with Jan And Jillian Yuhas
Jan and Jillian Juhas grew up in a small rural town and later moved to Chicago, experiencing a significant culture shock. This drastic change made them realize the importance of setting strong personal boundaries to feel respected and heard. Their journey led them to develop a methodology focused on communicating through values rather than emotions, which they applied both personally and professionally. Jan and Jillian are relationship and conflict resolution consultants and international best selling authors of Boundary Badass, A Powerful Method For Elevating Your Value and Relationships. They have coached highly ambitious entrepreneurs, companies, and families for more than a decade on building stronger relationships, elevating growth, and mastering the art of setting boundaries. What You Will Hear in This Episode: 01:44 Personal Journey: From Rural to Urban 02:24 Discovering the Importance of Boundaries 04:56 Implementing Boundaries in Professional Life 05:40 Lessons Learned About Self-Value 06:48 Overcoming Fear in Setting Boundaries 10:53 Effective Communication Techniques 14:46 Handling Emotional Triggers 20:03 Repairing Relationships After Conflict 21:46 The Role of Self-Discovery 30:09 Navigating Workplace Relationships 36:47 Final Thoughts Quotes “Trust your own intuition and trust your inner voice” “Nobody else can determine our value but ourselves.” “In order to repair relationships, you have to apologize for your part.” “A lot of times emotional triggers are usually unresolved wounds we have from our childhood. So a lot of self reflection work and emotional regulation becomes our responsibility to process and work through those triggers so we're not projecting them onto other people.” . Mentioned: eConnect with Bonnie Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Clear Your Money Fog with Mikelann Valterra
01/21/2025
Clear Your Money Fog with Mikelann Valterra
Overwhelmed by financial stress and debt despite her academic qualifications, Mikelann Valterra transformed her relationship with money after seeking help from Karen McCall, a pioneering money coach. Inspired by this change, she became a money coach and has spent 25 years helping women achieve financial clarity and reduce money anxiety. Mikelann is an author, speaker, master money coach, who helps women around the world rise above the money fog, transform their relationship with money and design their ideal life. For 25 years, Mikelann Valterra has been a thought leader in financial psychology. She's written, spoken, and been interviewed extensively on powerful, practical ways to reduce money anxiety, and she teaches effective methods for earning, saving, reducing debt, and managing money. Her new book, Rise Above the Money Fog, is available now. What You Will Hear in This Episode: 02:08 Mikelann's Journey with Money 05:03 Challenges and Triumphs 08:02 Understanding Money Fog 25:31 Gender and Money Dynamics 29:11 Couples and Money 33:06 Staying Happy with Money 36:33 Conclusion and Final Thoughts Quotes “Money fog tends to rear its head whenever things change up in our lives.” “Men and women both suffer equally from being in a money fog”. “Money becomes a sacred tool as you learn how to be in charge of it”. . Mentioned: eConnect with Bonnie Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Trusting Your Gut with Lisa Danels
01/07/2025
Trusting Your Gut with Lisa Danels
In her mid-twenties Lisa Daniels embarked on a spiritual path to understand herself, identify barriers to her own success, and pursue fulfillment in life. From an individual contributor to a leader, making mistakes and learning along the way, Lisa aimed to embody the principles she promotes while aiding executives in leading teams and ensuring they have the right talent to achieve organizational success. Lisa is founder and executive director of Human Edge Management and has been advising executives across industries on their personal leadership issues for several decades, working with leaders at Thomson Reuters, AstraZeneca, Visa, Novartis, Allianz, and many other well known companies. Her new book is The Human Edge Advantage, Mastering the Art of Being All In. The book explores issues surrounding courage, fear, intuition, psychological barriers, disconnection, personal power, energy, purpose, and many other issues challenging leaders today. Most importantly, it offers a great deal of actionable advice on how to attain self mastery in confronting all of these issues and problems. What You Will Hear in This Episode: 01:26 Lisa's Personal and Professional Journey 02:40 Key Lessons in Self-Awareness and Leadership 04:50 The Importance of Reflection and Emotional Presence 07:11 Challenges Faced by Modern Leaders 08:49 Unique Challenges for Women Leaders 14:19 The Concept of Being 'All In' 19:23 Managing Energy to Avoid Burnout 22:16 Building Trust and Connection in the Workplace 26:55 The Power of Intuition 39:38 Conclusion and Final Thoughts Quotes “The big lesson in life has been like 10 minutes of reflection a day will absolutely change the game for your personal life.” “Women actually are better at more complex decisions because they can think more laterally.” “True power can only be found inside.” “We need to start thinking about how we manage our energy.” Mentioned: eConnect with Bonnie Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Life After Prison with Andreea Parcalaboiu
12/24/2024
Life After Prison with Andreea Parcalaboiu
Andreea Parcalaboiu has a powerful story to tell about her fall from being a former New York State Attorney to spending three years in federal prison, to showing great resilience and courage and beginning a new life and career. Andreea is a former New York state attorney, and she has a unique perspective having spent almost three years in prison. She is now a coach, consultant, author, and speaker. She coaches attorneys and high achieving professionals who struggle with life challenges to regain clarity, confidence, and control over their lives. She consults and assists women attorneys and other professional women before and after. their prison experiences. Drawing from her own challenges and experiences, Andreea helps people unlock their power of choice and break free from self imposed mental constraints, enabling them to live more peacefully despite life's challenges. “Alive Again: My Journey From Attorney to Redemption In Prison" is Andreea’s riveting story that takes readers on a transformative journey through her nearly three years of incarceration, providing profound insights into the power of redemption and resilience. What You Will Hear in This Episode: 02:02 Andreea's Early Life & Career Beginnings 02:50 Fall from Grace and Legal Troubles 10:55 The Experience and Lessons from Prison 18:32 Starting Over and Learning from Mistakes 22:31 Andreea's Current Work and Philosophy Quotes “The universe and my divine self took action to save me from myself.” “Prison taught me patience.” “Happiness comes from the inside.” “The power is in my pain.” “I realized that if I can mess up my life to get there, I also have the power to change it.” “Forgiveness is a process.” “If we win the mental game of life, we have everything.” “We need to acknowledge our mistakes, own them and look for the lessons learned.” . Mentioned: eConnect with Bonnie Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Budapest to Hollywood with Katherine Mitchell
12/10/2024
Budapest to Hollywood with Katherine Mitchell
Amidst the chaos of World War II, Katherine Mitchell’s mother led her family through harrowing escapes from war-torn Europe to the safety of the United States, displaying immense courage and resourcefulness. Despite facing multiple challenges, including language barriers and cultural adjustments in her new homeland, Katherine pursued her passions. Her personal story is a journey of survival, resilience, and self-discovery. Katherine has had numerous careers including talent agent, screenwriter and trial paralegal in Beverly Hills. Her Hollywood experiences are filled with encounters with well-known producers, actors, screenwriters and Hollywood elite, all of which are detailed in her memoir, “From Budapest to Hollywood: Searching for the Promised Land.” What You Will Hear in This Episode 01:39 Katherine’s personal story 05:59 Hungarian Revolution and Escape to Austria 13:19 Journey to America 21:51 Reflections on Family, Education, Imperfection and Resilience 25:44 Navigating the Entertainment Industry: Trials and Triumphs 31:29 Writing the Memoir: Challenges and Insights 33:44 Emotional Reflections and Poetic Closure Quotes “Don't start looking for the promised land until you know who you are, because you will be misguided by anybody that is nice to you.” “If you have a writer's block, you're not a writer. Go away. Do something else.” Mentioned: eConnect with Bonnie Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Breaking the Rules with Chef Rossi
11/26/2024
Breaking the Rules with Chef Rossi
Despite facing significant discrimination in the male-dominated culinary industry, Chef Rossi transformed her rebellious upbringing and passion for food into a successful career as a pioneering chef and author. Her journey is a testament to resilience, creativity, and living authentically. Chef Rossi is the catering director, owner and executive chef of the Raging Skillet, a cutting edge catering company known for breaking any and all rules. She has earned a reputation as the one to call when it's time to do something different. Rossi, who credits America as her hometown, grew up in a camper wedged on the top of a Ford pickup truck, and had visited most of the United States by the time she was 10. She has a wacky sense of humor, loves international food fusions that reflect her Hungarian Yiddish background, and her love of all things. Rossi has been published in outlets including the Daily News, New York Post, Time Out New York, and McSweeney's to name a few. She has been the food writer of the Eat Me column for Bus Magazine since 1998. Hosting her own hit radio show on WOMR and WFMR in Cape Cod, now in its 19th season, Rossi has been featured on the Food Network, NPR and has been a popular blogger for Huffington Post. Her first memoir, The Raging Skillet, The True Life Story of Chef Rossi, was published by the Feminist Press to rave reviews. It was adapted for the stage, and has been a smash hit touring the country. In addition to the memoir, Rossi has written two full length plays, a number of one act comedies, and a one woman stage adaptation of Queen of the Jews. Her new memoir, the Punk Rock Queen of the Jews was released this spring. What You Will Hear in This Episode: 02:54 Rossi's Rebellious Beginnings 06:17 The Birth of a Chef 13:18 Challenges of Being a Female Chef 19:20 Standing Up to Discrimination 23:21 Starting a Zen Kitchen 28:19 The Essence of Kosher Food 33:30 Living in a Hasidic Community 37:02 Parental Perceptions and Success Quotes “I do love a chance to hang out with other bad ass babes.” “I think I might've started rebelling from birth.” “Food equals love.” “Once you use the F bomb and the S bomb and the MF bombs.” Mentioned: IG: Fb: eConnect with Bonnie Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Resistance Training for Women with Kim Rahir
11/12/2024
Resistance Training for Women with Kim Rahir
Diagnosed with MS 10 years ago, Kim Rahir defied her doctor's advice, choosing instead to take control of her health and become a beacon of strength and vitality. Kim is a 60 year old mother of three and this year became the European Champion in Masters Weightlifting in her age and weight category. Her journey inspired her to leave her career in journalism in her 50s and become a health coach for middle aged women, with a big focus on reactivating and rebuilding muscle. And today, she helps women tap into an abundant source of vitality by reactivating and maintaining their muscles. while ditching the diet culture conditioning, to actually eat and nourish and flourish. What You Will Hear in This Episode: 5:00 Kim's Early Life and MS Diagnosis 8:00 The Struggle with Guillain Barré Syndrome and coping with MS 15:00 Discovering Weightlifting 21:00 Competing in Olympic Weightlifting 30:00 CrossFit's Influence on Weightlifting 35:00 Life-Changing Hospital Stay 40:00 Challenges Midlife Women Face 48:00 Functional Training and Movement and common health mistakes Quotes "I wanted to get so strong, physically strong, as strong as I could get." "We need to fight for our right to move." "Every step I take, I know that’s not a given. When you’ve lost it once, you know it’s not a given and you enjoy it." "Our environment is built for us to be still, so we have to fight for the opportunity to move." Mentioned: IG:: X: eConnect with Bonnie Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Supporting New Moms with Barbara Palmer
10/29/2024
Supporting New Moms with Barbara Palmer
Barbara Palmer left law school to pursue a career in entertainment marketing and ended up discovering her passion for mentoring women. Barbara Palmer is a workplace leadership coach and founder of Broad Perspective Consulting and Your Fourth Trimester, a unique program designed to provide one on one support for parents who are returning to the workplace after welcoming a child. Barbara specializes in coaching employees through transitional moments in their careers, such as becoming parents, navigating a conflict in the workplace, or leading a team for the first time. Barbara also has a mission to ensure that more women stay in the workforce, and ultimately we reach the C suite. As a certified facilitator of the Fair Play Method, She has a sharp point of view on gender roles and can help employees navigate more equitable divisions of labor Leading to more fulfilling careers and higher retention What You Will Hear in This Episode: 01:38 Barbara's Journey: From Law School to Leadership Coaching 06:44 Challenges and Triumphs: Navigating the Corporate World 09:59 The Impact of Social Media on Self-Perception 12:06 Supporting New Parents: The Fourth Trimester Program 17:53 Setting Boundaries and Managing Guilt 21:20 Balancing Work and Family 27:27 The Importance of Support Systems 32:27 Corporate Policies for New Parents 37:49 Final Thoughts and Resources Quotes “I think the first badass moment that I can recall was when I walked out of law school two and a half years in” “I'm not one to live with regrets. I'm more one to live with lessons.” “We have to stop using the word should.” . Mentioned: eConnect with Bonnie Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Wisdom is Beautiful With Alexis Eizinas
10/15/2024
Wisdom is Beautiful With Alexis Eizinas
Starting as a model in the 1990s, Alexis Eizinas transitioned to a two-decade career in beauty retail design. Inspired by her mother's example, she embraced her silvering hair but struggled to find suitable products. During COVID-19, she realized the market gap and, in 2023, founded Silvering, the first North American beauty brand to provide cosmetics and hair care uniquely designed to amplify and never hide the true beauty of naturally silvering hair. Leveraging over 30 years of experience in the beauty industry and her experience trying to find products that worked with her own silvering hair, Alexis created a truly innovative and contemporary product line for the modern woman who has embraced her grays. She launched Silvering in 2023. The company's tagline, Wisdom Is Beautiful, speaks volumes about Alexis's mission to change the way all women perceive silvering hair, to see it as a powerful, beautiful, outward expression of growing up. What You Will Hear in This Episode: 03:08 Alexis’s Personal Journey 04:17 Returning to Canada and Further Career 06:00 Founding of Silvering 08:21 Online Influence and COVID impact 19:15 Changing Perceptions of Silvering Hair 26:25 Wisdom is Beautiful 28:43 Visibility and Confidence for Aging Women 33:17 Closing Remarks and Next Steps Quotes “I've always been in beauty, and I think really all women are in beauty in some way or another because our identity is naturally wrapped up in appearances.” “The trick to finding your beauty is really in amplifying those features that make you, you.” “We want them to see it as a sign of wisdom.” “A man can walk around with a little bit of silver in his hair. It's considered sophisticated and he's a seasoned professional.” Mentioned: eConnect with Bonnie Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Secret Voices with Sarah Gristwood
10/01/2024
Secret Voices with Sarah Gristwood
Feeling unfulfilled in her career as a journalist and Hollywood reporter, Sarah found her true calling when she happened upon the story of Arbella Stuart. Writing Arbella’s biography opened up a whole new path for Sarah, coupling her love of writing with her lifelong fascination with the untold stories of women throughout history. Sarah Gristwood is a journalist and author committed to publicizing women’s experiences throughout history. As a young journalist, she championed women’s voices through outlets such as the Guardian Women's Page and as a founder member of Women in Journalism and The Women’s Equality Party. As a historian, she has consistently explored the question of women and power through the ages. She now broadcasts regularly for Sky News, CNN and the BBC on royal and historical affairs. A graduate of Oxford University, she is a Fellow of the Royal Historical Society and of the RSA, who has been shortlisted for both the Marsh Biography Award and the Ben Pimlott Prize for Political Writing. Her most recent book, Secret Voices: A Year of Women's Diaries, is a captivating collection of extracts from women’s diaries, looking back over four centuries to discover how women’s experiences have changed down the years, and, of course, how they haven't. What You Will Hear in This Episode: 01:59 Sarah's Personal Story and Journey to Historical Biographies 05:11 Common Themes in Women's Diaries 08:40 Accessing Historical Diaries 11:15 Modern Diaries and Historical Perspectives 21:59 Personal Growth Through Journaling 32:24 Choosing the Diaries for the Book 35:27 Conclusion and Contact Information Quotes “One aspect of this book of Secret Voices for me was that in some ways the women in it were voicing some of my own concerns, thoughts, and traumas.” “Frustration is the single greatest emotion across all these generations.” "Journaling was a huge part of personal growth for many of these women." "A number of these women were voicing feelings, ambition, anger, that they weren't allowed to express elsewhere in their society." “I love that, for a number of these women, the battles were small personal ones. Some, like Charlotte Forton, were fighting huge public battles. But others were just opening the doors, moving, moving the goalposts on in their own small ways. "The immediate privacy of the diary form allowed them to voice those unacceptable feelings, anger, ambition, discontent." "Self-expression is so important, and for women, keeping a diary or journal is a great way to tell your truth and perhaps, as we talked about, never share it." Mentioned: eConnect with Bonnie Purchase my book on Amazon If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Revolting Women with Lucy Ryan
09/17/2024
Revolting Women with Lucy Ryan
Pivoting through a number of different careers, it wasn’t until Lucy Ryan was in her 40s that she decided to follow her true passion and fascination with women in their midlife years. She became the first student in Europe to earn a masters in positive psychology and later a PhD. Lucy is a leadership coach, managing director of MindSpring for the last 20 years, a positive psychologist, advocate of women, a master practitioner coach, and she has trained and consulted with and coached 10, 000 leaders in global blue chip companies across 29 countries. In 2021, Lucy published the best selling Lunchtime Learning for Leaders. She's a passionate advocate for women development, helping organizations attract, retain, and promote their female leaders, and gender proof their success in plans. Her latest book is called Revolting Women, Why Mid Left Women Are Walking Out, and What to Do About It. What You Will Hear in This Episode: 01:55 Lucy's Personal Journey: From Singer to Scholar 03:09 The Turning Point: Embracing Education and Research 06:16 Challenges and Triumphs: Overcoming Limiting Beliefs 11:12 The Silent Revolution: Gendered Ageism in the Workplace 17:17 Strategies for Retaining and Valuing Midlife Women 27:43 Empowering Women: Building Networks and Finding Voices 32:02 Conclusion: Advocating for Midlife Women Quotes “Women at midlife have a massive capacity for resilience.” “So many women feel the same as you and that gorgeous strength of the revolution comes from togetherness” “We have the wisdom and experience and a lifetime of lessons learned.” “Every revolution starts with a conversation.” . Mentioned: eConnect with Bonnie Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Success on Amazon with Lesley Hensell
09/03/2024
Success on Amazon with Lesley Hensell
When Lesley Hensell’s oldest son was diagnosed with autism, focusing on him became a priority. Deciding to quit her job, Lesley found a way to supplement her lost income by pivoting from marketing consulting to online retail, a change that led her down an unexpectedly successful path. Lesley is the co-founder of Riverbend Consulting, whose 85 plus employees solve problems for e-commerce sellers. Lesley oversees the Riverbend service team, and she has personally helped hundreds of sellers get their suspended Amazon accounts and ISINs up and running. She has been an Amazon seller for more than a decade. And her new book is the Amazon Incubator: Grow Your Business or Hatch a New One. Lesley earned a bachelor's degree in journalism and an MBA from university of Texas at Austin. She volunteers for A Wish With Wings, a wish granting organization for little Texans with life threatening conditions and serves on the board of directors for Hallie's Heroes, which funds bone marrow matches and medical research for kids with cancer and critical illnesses. What You Will Hear in This Episode: 1:31 Lesley’s personal story 5:46 Challenges and lessons 10:28 Amazon strategy and skill set for success 17:26 Suspended accounts, Amazon ads, algorithms, editor’s picks and Amazon’s choice 25:21 What people don’t know about being a seller on Amazon 33:15 Testimonials and verified reviews Quotes “I had to really learn to take joy in the small accomplishments that we had as a family.” “As a seller, one of your top goals is to develop a good BSR or best seller rate.” ”What people don't realize is that you make or lose money at the moment you buy your inventory….Make sure the item is profitable first that is the number one thing you can do to Set yourself up for success because if you overpay when you purchase the product, there's just no way to recoup that money.” Mentioned: eConnect with Bonnie Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Burnout Immunity with Dr. Kandi Wiens
08/20/2024
Burnout Immunity with Dr. Kandi Wiens
Driven by hope and a strong sense of curiosity, Dr. Kandi Wiens built a successful career as a management consultant. Unaware of her own personal burnout, Kandi got a jarring wake up call with a health scare that changed the trajectory of her life and career. Kandi is director of the University of Pennsylvania's Master in Medical Education Program and the Penn Health Professions Education Certificate Program. A sought after international speaker, she is co-founder and Chief Research Officer of Big Sky Leadership Labs, where she leads and conducts evidence based research on executive performance, emotional intelligence, and burnout and resilience. Her work has been prominently featured in Harvard Business Review and several Harvard Business Review press books. A senior fellow at Penn, Kandi teaches various graduate level and executive format courses. She's designed and delivered over 2000 leadership development programs focused on helping leaders build and leverage their emotional and social intelligence to amplify their positive impact and protect themselves from burnout. Kandi holds a doctorate from University of Pennsylvania chief officer executive doctoral program, an MBA from University of Oregon, and a BS in business administration from Montana State University. Her new book is Burnout Immunity: How Emotional Intelligence Can Help You Build Your Resilience and Heal Your Relationship With Work. What You Will Hear in This Episode: 2:02 Kandi’s personal journey 10:10 Burnout research and discovery 15:20 Susceptibility to burnout. Identifying red flags, causes and recovery 20:42 Good stress, distress vs bad stress, eustress and thinking traps 24:50 Gender differences in responses to stress and emotional intelligence 31:18 Seeking outside help Quotes “I needed to really re-evaluate how much stress I was under and what that stress was doing to me.” “I might be better off pursuing a career where I’m really happy and really making a contribution where I want to, where It’s not about chasing someone else’s goals but I’m finally chasing the goals I’ve always wanted to.” “Emotional intelligence (EI) is a resource…..it can help us regulate our nervous system.” “Burnout is caused by our response to stress at work.” “Women in general carry a higher mental load, even if they're not doing more physical family activities; even if they have support and help with family and non-work activities.” Mentioned: Burnout Immunity: How Emotional Intelligence Can Help You Build Your Resilience and Heal Your Relationship With Work Burnout Risk Assessment A-R-M-O-R m eConnect with Bonnie Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Advocating for Your Community with Felecia Foster
08/06/2024
Advocating for Your Community with Felecia Foster
Following the example set by her mother, Felecia Foster has always dedicated time to community service. Pivoting from her 14 year career in finance to a career in community outreach, Felecia was inspired to dedicate herself, with fierce intention, to the success of women in her community. Felecia is CEO and founder of the Community Inspired Alliance for Women, a non profit organization that champions the aspirations and potential of women of all ages, races, denominations, and economic levels. The Inspire Her girls program is one pillar of this organization and it focuses on bringing education and support to young girls to help them navigate school, relationships, personal safety, social media, and long term lifestyle and career goals. Felecia was recently named a Black Future Maker by AT& T's Dream in Black program. What You Will Hear in This Episode: 1:32 Felecia’s personal story 5:47 Creation, mission and management of Community Inspired Alliance for Women 12:20 Felecia’s role models and what she has learned about herself 15:45 How Felecia’s experience has influenced the programs CIAW provides for women. 19:40 Understanding the needs of the community and creating supportive partnerships and services 23:18 Building trust and navigating push back 30:50 AT&T Dream in Black program Black Future Maker Award Quotes “I always wanted to stand in the gap for other women…….I always felt like I had a voice, I had a strong voice, I didn’t mind using my voice, my voice wasn’t silent.” “I’m very intentional about making sure that we can support women who need their next steps.” “We need three people in our life…..we need someone ahead of us, we need someone with us and we need to reach back.” “What I learned about myself is that I am enough.” “When we shut the country down nobody thought about the struggle that the parent would have in already dealing with a difficult child.” “When somebody says you can’t do that, that’s just even more inspiration to get it done.” . Mentioned: Community Inspired Alliance forWomen CHAT: Committed to Helping Another Thrive My College Life College Safety Fair Inspired Moms Meet Up AT&T Dream in Black Black Future Maker eConnect with Bonnie Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Advancing women in business and sport with Michelle Redfern
07/23/2024
Advancing women in business and sport with Michelle Redfern
A natural born leader, Michelle Redfern recognized and embraced her resourceful, curious, adventurous spirit early in life. Combining this spirit with her high appetite for risk Michelle is fearless in the pursuit of what sets her soul on fire, which is closing the global leadership gap in business and sports. Michelle owns Advancing Women in Business and Sport, an enterprise providing consulting and advisory services on workplace gender equality, diversity, equity, and inclusion as well as Lead to Soar, a multi platform resource for ambitious women leaders. She's the producer and host of the Advancing Women in Sport podcast and is the author of The Leadership Compass, The Ultimate Guide for Women Leaders to Reach Their Full Potential. What You Will Hear in This Episode: 1:28 Michelle’s personal story 5:09 Embracing her role as a leader and rude awakenings entering the workplace 12:03 Similarities in the corporate world and sports world for women 17:21 Michelle’s education journey, imposter syndrome and challenging limiting beliefs 23:29 Michelle’s book, The Leadership Compass and her 3 pillar formula 30:24 Effective DEI initiatives Quotes “You might have to grow old, but you don't have to grow up.” "No woman is an island you know, we do things with and through people.” “Women are conditioned and socialized their entire lives about the role that they will play, the behaviors that they will exhibit. We take that on whether we like it or not.” “Being a leader sometimes means shut up.” “Women don't need fixing, the system needs fixing…... part of fixing that system is getting more women into positions of power..” “When you say I don't do politics for me, that says to me I'm not interested in progressing my career.” "managers and executives need to do is understand where you are right now versus where you want to be>” Mentioned: Michelleredfern.com eConnect with Bonnie Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review
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Your Emotional Hot Spots with Teresa Vozza
07/09/2024
Your Emotional Hot Spots with Teresa Vozza
As a senior leader in a fortune 500 company, it took Teresa Vozza 3 different episodes of being wheeled out of a meeting to realize something was wrong. Diagnosed with burnout, these life changing events led her to her mission to address the source of her own trauma and also to help others deal with their burnout. Teresa is an award-winning leadership expert, a keynote speaker, writer, and the former Chief Human Resources Officer for a Fortune 500 company. She is on a mission to help executive professionals eradicate burnout and transform their leadership. Teresa’s thought leadership can be found in many top 2% podcasts such as and , along with leading magazines like , and . What You Will Hear in This Episode: 1:40 Tereza’s story 8:38 Changing internal and self limiting beliefs 13:02 Identifying burnout, signs and characteristics in women and men 21:09 Tools and practices to recognize and address symptoms of burnout 28:46 Meditating, stress and finding joy Quotes “Investment dollars for venture capital will go to males much more than it will go to a female.” “So much of my healing came from understanding that I felt under threat from men; certain men who were very dominating in stature or voice.” “What joy does to your body is better than any kind of prescription you're going to take.” Mentioned: eConnect with Bonnie Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Tripping with Jeannie Ralston
06/25/2024
Tripping with Jeannie Ralston
Launching a digital magazine for women over 45, Jeannie Ralston began building a community that has blossomed into much more than a good read. An experienced traveler and planner, Jeannie is the co-founder and CEO of Next Tribe, the digital magazine that has recently morphed into a travel company devoted to smart, engaged women over 45. She homeschooled her children while traveling the world. As a magazine writer, her work has appeared in a variety of publications, including National Geographic, the New York Times, Life Magazine, Travel and Leisure, Condé Nast Traveler, Parenting, and Allure. Jeannie is the author of The Unlikely Lavender Queen, A Memoir of Unexpected Blossoming, and the e-book, The Mother of All Field Trips, Homeschooling Two Kids in 14 Countries. What You Will Hear in This Episode: 2:02 Jeanne’s story and shifting focus 9:37 Business and personal challenges faced while changing focus 14:28 What Jeannie has learned about herself 19:28 Discoveries and surprises about women in the 45 plus demographic 26:24 2024 destinations Quotes "I want to get people behind the tourist facade into the real life of women in those destinations.” “On a trip, my job is to make sure people have fun. If it's not fun, don't do it. “ Mentioned: Nextribe.com eConnect with Bonnie Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Triumph From Trauma with Alreen Haeggquist
06/11/2024
Triumph From Trauma with Alreen Haeggquist
Growing up in a home where she had to withstand physical, mental, verbal, emotional and sexual abuse, Alreen Haeggquist was desperate to escape her reality. After failed suicide attempts, Alreen’s journey took a turn when she realized going to college would give her the opportunity to escape the abusive environment. Through therapy and a lot of intentional work to overcome Alreen turned her traumatic past into a mission to help other women stand up for themselves and own their power. Alreen has a fervent passion to advocate for women who suffer from sexual abuse, harassment or discrimination. As a lawyer with 21 years of experience, she has recovered millions of dollars for clients in cases involving sexual harassment, discrimination, retaliation and wrongful termination. In addition, Irene has an unwavering commitment to not allow wealth, power, influence or status to exempt anyone from the rules of society. What You Will Hear in This Episode: 2:23 Alreen’s Personal Journey 8:38 Lessons learned 12:04 Challenges faced while transitioning from victim to advocate 16:00 Gender impact in the courtroom and the Me Too Movement 19:58 Advice on helping women speak out and working through trauma Quotes “When you’ve been abused, when you’ve experienced trauma, t doesn’t just leave you because you’ve left it.” “If I change my beliefs, I can change the entire experience I'm having about them.” “When more women can see that they are not alone, and if they talk about it, it's actually going to help them. By keeping it inside, the only person you're hurting is yourself. Speaking out, the only person you are helping is not only yourself, but others around you to give them the courage to stand up and say something.” “Even if you don't want to take action, at least know what actions you can take.” . Mentioned: Joe Dispenza eConnect with Bonnie Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Fierce Litigator with Kristen Gibbons Feden
05/28/2024
Fierce Litigator with Kristen Gibbons Feden
Kristen Gibbons Feden has always had a knack for the art of argument. After earning a bachelors in neuroscience, she redirected her focus from medicine to law. Kristen’s passion for fighting for victims of sexual abuse was ignited after working in the Philadelphia District Attorney’s Office Family Violence unit where the stories of young girls who had survived horrific violence inspired Kristen to become the powerful voice piece she is today for those who have been silenced. A celebrated trial attorney and legal expert, known as the female litigator who stared down Bill Cosby, Kristen joined Anapol Weiss as a shareholder in March 2024. In addition to being internationally recognized as a fierce and relentless litigator in the MeToo movement and for her world renowned closing argument in the Bill Cosby trial, Kristen is known for many eight figure verdicts that she's won. Between 2023 and 2024 alone, there was a $10. 5 million verdict against the survivors of singer and entertainer R. Kelly, and a $22 million verdict for a sexual abuse survivor of a renowned, pediatrician in New York. She's had many, many successes beyond the courtroom as well. Kristen serves as a powerful voice for survivors nationwide and is frequently sought after for expert commentary on high profile matters by attorneys and various international and national media outlets. media outlets, including MSNBC, NBC, CNN, CBS, ABC, Fox, NPR, and BBC. What You Will Hear in This Episode: 2:28 Kristen’s personal journey 6:48 Challenges faced along the way, overcoming biases 11:30 Lessons learned 15:41 Pillars of Kristen’s success 20:34 Bill Cosby trial 27:55 Overturned verdicts, Cosby, Weinstein and and the MeToo movement Quotes “Transparency is really the pillar of integrity. “ “I speak to people for a living. I speak to them and I become the voice piece of those who have been silenced. “ “Speaking from the heart, trusting your gut, you make the right decisions.” “I'm going to teach my future generations, my kids, my nieces, my nephews, whoever I'm mentoring to treat human beings as human beings, and that requires a level of dignity to individuals. And once we begin to learn to do that, then violence, I hope, will begin to be eradicated.” Mentioned: eConnect with Bonnie Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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From Betrayal to Reinvention with Jillian Romero Chaves
05/14/2024
From Betrayal to Reinvention with Jillian Romero Chaves
Jillian Ramirez Chaves’s life took an unexpected turn when she faced the painful discovery of infidelity by her soon to be fiance. This life altering experience shattered her self-confidence and left her questioning her ability to make healthy relationship choices. Refusing to let this define her, she embarked on a profound journey of healing, discovery, and personal growth. Jillian is a dynamic visionary who has pioneered transformative changes in the dating and relationship health landscape as the founder and CEO of Clara. For daters, she leads a revolution that empowers individuals to make informed purposeful choices in their dating lives. Her journey from a successful career in the male dominated automotive industry to becoming a trailblazing entrepreneur in the tech world is a testament to her resilience and passion. As a female minority founder and CEO, Jillian embodies the spirit of resilience and innovation. She is a staunch advocate for mental wellness in the context of dating, a subject often overlooked but of paramount importance in today's society. Her mission is to guide individuals in embracing intentional dating thereby enhancing their overall wellbeing. What You Will Hear in This Episode: 2:30 - Jillian’s Personal Journey 10:20 - Bouncing back & finding your mission 20:45 - Jillian’s dating app, Clara for Daters 28:09 - Challenges for women in dating Quotes “I had to figure out how to learn from my mistakes and not let them happen again on an expedited level.” “We have all these ways to meet people, dating apps, social media, yet we're still facing a loneliness epidemic because we're not actually converting them into social connections.” “When it doesn’t work out that means that you learn something and you’re going to keep going.” “Being hopeful is not a bad thing, but we have to be smart and hopeful” . Mentioned: The Rules of Love by Jay Shetty Esther Perel eConnect with Bonnie Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Navigating the Patriarchy with Dr. Joshua Klapow
04/30/2024
Navigating the Patriarchy with Dr. Joshua Klapow
As a clinical psychologist, Dr. Joshua Klapow recognized a pattern of professional women attempting to navigate a workplace culture that was never set up for them to succeed. Inspired to affect change, Dr. Klapow re-focused his career and is making an impact in that culture through performance coaching. Dr. Klapow is a clinical psychologist, behavioral scientist, and performance coach who helps women in leadership positions leverage their unique style and build influence to successfully navigate the male dominated culture in which they work. Josh is a Phi Beta Kappa alumnus of University of California, L.A. with a Ph. D. in clinical psychology from UCLA San Diego. He's authored over 100 scientific publications and is the author of Living Smart:Lifestyle Change Made Simple. He's also the co-founder of Chip Rewards, a privately held company with proprietary software that delivers incentive offers to influence population health behaviors. The success of this venture led him to be one of the top entrepreneurs 2020 by Yahoo Business. What You Will Hear in This Episode: 1:53 Dr. Klapow’s journey into performance coaching 5:47 Gender biases in corporate culture 10:09 Where the culture stands now, 18:51 Authenticity and humanity 23:18 Toxicity, insecurity and balance 33:23 The benefits of working with a male coach Quotes “ As a clinical psychologist, I can't unsee what I'm trained to see.” “It's a no win situation because we're asking you to be “more like men”, but when you are, that scene is threatening.” “I see a lot of women that I work with who absolutely get lost because they are literally forced to play all of these different roles, many of which are not true to their own persona.” “We all have these different personas that are who we are.” “ There are a lot of scared men, this is part of the problem, who are in leadership positions who have no clue how to be. They have all the power in the world in that organization, and they don't know how to leverage it in a supportive way because they're insecure.” “Look for the healthy psychology or psychological adjustment in the person. Not necessarily the gender.” . Mentioned: eConnect with Bonnie Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Love of Money with Judy Wilkins Smith
04/16/2024
Love of Money with Judy Wilkins Smith
Sparked by the tragic loss of her father, Judy Wilkins Smith set out on an unexpected journey as a writer that developed into much more. Judy is a highly regarded Family Patterns, Systemic Work, constellations expert, transformational coach, motivational speaker, and author who is passionate about individual growth, visionary leadership, and positive, accelerated, global change. The Founder of System Dynamics for Individuals and organizations, she has 18 years of expertise assisting high-performance individuals, Fortune 500 executives (Chevron, JP Morgan, Kellogg's, ExxonMobil), and legacy families end limiting cycles and create lasting breakthroughs and transitions into peak performance. She is a regular guest on TV news and entertainment shows and is the author of Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns. What You Will Hear in This Episode: 1:55 Judy’s personal story 5:20 Constellation work defined 12:26 What we can learn about money from our generational DNA. 15:33 Our relationship with money 19:49 Gender and money 26:55 Common blocks regarding our relationship with money Quotes ”Money is not a commodity, it is a relationship, and the way you show up for money is the way it will show up for you.” “It’s really creating the environment to have a healthy relationship with money that opens up the ability for money to flow to you.” “You've gotta invest in money, if you want money to invest in you.” “When you start to realize that you are valuable and you can add value and you have something to give and you offer it, the money will flow.” “You are as valuable as you think you are.” Mentioned: eConnect with Bonnie https://web.facebook.com/bonnie.marcus/ Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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Aligning Your Talent with Jennifer Ritvo Hughes
04/02/2024
Aligning Your Talent with Jennifer Ritvo Hughes
A life long lover of music, Jennifer Ritvo Hughes found her calling as a college student sitting in the back of a concert hall. A musician herself, Jennifer was passionate about integrating her business savvy and love of music into a successful career supporting the arts. Jennifer is CEO of American Friends of the Israel Philharmonic Orchestra overseeing their daily operations, fundraising efforts, community engagement, and promotion of the globally renowned Israel Philharmonic in the United States. Jennifer received a master's degree in musicology from Brandeis University and has led a variety of performing arts organizations and initiatives, including Boston Bass Chorus. Cantata Singers and Wellesley College's first ever Arts at Wellesley initiative. What You Will Hear in This Episode: 1:18 Jennifer’s personal story 6:31 Greatest challenges 10:19 Lesson learned and work life balance 14:32 Challenges relative to gender and age 20:05 Confidence and courage as a young executive director 23:28 The role of the arts in cultural change Quotes ”I really love bringing creativity to the business side of things as much as the artistic side of things. And I think that when you are challenging yourself to be as creative as your counterparts on stage. That's when magic happens.” “Your strengths can also be your weaknesses if they're on overdrive.” “I don't think music is a universal language, but I think that music can communicate universally. I think that music has that power to create a shared experience, a shared emotional response beyond language and to me, that is the essence of our shared humanity.” Mentioned: eConnect with Bonnie https://web.facebook.com/bonnie.marcus/ Purchase my book on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.
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