Episode 217: Your Quarter 3 Glow Up Plan: Create Your New Identity
Release Date: 07/04/2025
Episode 221: Audio from my Femme Fatale Series- Identity Rehearsal: Practicing being the woman you want to be
The Baddie B Mindset Podcast
Welcome back to the podcast, beautiful! This week, I’m sharing something special — an audio straight from my Femme Fatale Activation Series. This is Audio 4, and in it, we’re bridging fantasy with ACTION. Who is the version of you that you’re always daydreaming about becoming? What’s one (or more) area of your life you’re ready to glow-up? In this activation, you’ll learn how to stop waiting for “one day” and start practicing her today — so your dream life has no choice but to meet you where you are. ✨ Grab your notebook, press play, and let’s rehearse the life you’ve...
info_outline
Episode 220: You Are the Prize 🏆 How to Shift Your Energy and Stop Chasing
The Baddie B Mindset Podcast
In today’s episode, I’m bringing you a bold reminder that has the power to change your entire reality: ✨ You are the prize. If you’ve ever caught yourself shrinking, chasing, or hoping someone finally sees your worth… this episode is for you. I’m walking you through the exact mindset shifts that helped me stop seeking validation and start embodying the version of me who knows she’s the energy that shifts reality. I also open up about a very real moment in my life—getting out of a toxic relationship and realizing how much I was dimming my light to be “chosen.” We’re...
info_outline
Episode 219: How I healed my feminine energy 🌸
The Baddie B Mindset Podcast
In this juicy episode, I’m sharing the top tips I took to heal my feminine energy and finally reconnect with the softer, more radiant version of myself. 🌸 For a long time, I was operating in straight-up masculine survival mode—controlling everything, doing everything, and lowkey wearing burnout like a badge of honor. Until I realized: this is not the woman I want to be. Healing my feminine energy wasn’t about becoming less powerful… it was about reclaiming my softness, my sensuality, and my ability to receive. In this episode, I walk you through the five key practices that...
info_outline
Episode 218: Don't know where to begin your glow-up journey? LISTEN TO THIS.
The Baddie B Mindset Podcast
Welcome back to the podcast, beautiful! ✨ We’re all about our glow-up in this community—but let’s be real: with so many areas we want to improve (health, mindset, money, confidence, relationships, the list goes on), it can get overwhelming real quick. In this week’s episode, I’m helping you cut through the noise and focus in on the one thing that’s truly calling you to level up. Not just any random “to-do” from your glow-up checklist… but the area your Higher Self has been whispering to you about. Your glow-up doesn’t need to feel chaotic. It can be clear, soulful, and...
info_outline
Episode 217: Your Quarter 3 Glow Up Plan: Create Your New Identity
The Baddie B Mindset Podcast
This is your official Quarter 3 glow up blueprint 💅🏽✨ If you’ve been craving a reset… if your routines have felt off… if your energy hasn’t matched the woman you know you’re meant to be, this episode is your invitation to reinvent yourself from the inside out. Because a true glow up? It’s not just physical. It’s personal. It’s emotional. It’s energetic. It’s a new identity. In this episode, we dive into: 💫 How to identify the low-vibe areas of your life that are ready for a glow up 📓 Guided journal prompts to help you define your Q3 glow up identity ✨ The...
info_outline
Episode 216: Embodying the energy of a child
The Baddie B Mindset Podcast
In today’s episode, we’re diving into one of the most underrated manifestation secrets: embodying the energy of a child. Yes—childlike imagination, bold asking, and delusional certainty are not just cute personality traits... they’re manifestation codes. I’m sharing how I tapped into this playful, innocent energy and manifested my dream Range Rover by pretending, expecting, and fully letting go of the “how.” If you've been feeling like you're overthinking, forcing, or doubting your manifestations, this episode is your invitation to soften, trust, and play again. Listen in to...
info_outline
Episode 215: Pull back & Pull IN
The Baddie B Mindset Podcast
In today’s episode, we’re diving deep into one of the most powerful shifts you can make as a woman: learning how to pull back and pull in. When you stop overgiving, overexplaining, and overchasing—and instead redirect that energy into yourself—you become magnetic. You stop pouring your light into empty cups and start glowing from within. I’ll walk you through: ✨ How to identify the areas you’ve been overextending your energy ✨ Why pulling back doesn’t mean being cold—it means being powerful ✨ Real-life ways to implement this practice in your texting, dating life, work,...
info_outline
Episode 214: Enigma
The Baddie B Mindset Podcast
In this episode, we’re talking about the energy of the enigma — the woman who is admired, desired, and remembered… yet never quite figured out. She’s the one who doesn’t overshare. Doesn’t overreact. Doesn’t perform for attention. She simply is. Inside this transmission, I’ll guide you through the mindset and embodiment behind becoming the woman who moves in silence, protects her peace, and commands curiosity just by existing. You’ll learn: ✨ Why being "understood" is overrated ✨ How to stop leaking your power by overexplaining ✨ The energetic difference between being...
info_outline
Episode 213: Stop Placing Them on a Pedestal & Reclaim Your Power
The Baddie B Mindset Podcast
If you’ve ever found yourself chasing love, craving validation, or trying a little too hard to make your manifestations land — this episode is your wake-up call. It’s time to stop placing people, outcomes, or desires on a pedestal. That energy? It keeps you stuck. It makes you forget just how magnetic, powerful, and divine you already are. In this episode, I’m breaking down the truth about detachment — not as something cold or disconnected, but as the ultimate self-love practice. I’ll walk you through how to return your attention to you, how to stop worshipping outcomes,...
info_outline
Episode 212: Making that one decision
The Baddie B Mindset Podcast
Have you ever felt like something was trying to gently get your attention… over and over again? A quiet nudge from within, whispering that it’s time to pivot, let go, or finally take the leap? That’s not just your imagination. That’s your Higher Self speaking—and she’s persistent. In this episode, we’re diving deep into the power of decision-making and how every manifestation begins with a choice. In today’s episode, I’m also sharing a deep and personal life update with you. You know I always keep it real with my community—and this chapter of my journey is no different. If...
info_outlineThis is your official Quarter 3 glow up blueprint 💅🏽✨
If you’ve been craving a reset… if your routines have felt off… if your energy hasn’t matched the woman you know you’re meant to be, this episode is your invitation to reinvent yourself from the inside out.
Because a true glow up?
It’s not just physical. It’s personal. It’s emotional. It’s energetic.
It’s a new identity.
In this episode, we dive into:
đź’« How to identify the low-vibe areas of your life that are ready for a glow up
đź““ Guided journal prompts to help you define your Q3 glow up identity
✨ The exact process I use to build my next-level identity each quarter
🌹 Want support becoming that woman this summer?
Come join my 12-week group coaching program — REHEARSAL — where we take the glow up deeper than ever before.
Inside, you’ll get:
🧠Weekly LIVE mindset + identity coaching via zoom
🎧 Private audio lessons + embodiment rituals
đź’¬ Voxer support + accountability
đź‘‘ A sisterhood of women becoming their highest selves
We start July 13!
🎀 Claim your spot here → https://baddiebmindset.thinkific.com/courses/summer-25-3-month-group-coaching-1
Let’s make Quarter 3 your glow up era.
It’s time to become her.
Hangout with me on YouTube: @baddiebmindset
Vibe with the baddies on Instagram: @baddiebmindset
Follow BBM on Tik Tok: @baddiebmindset