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	Meet the Duet™ Roller Accessory System show art Meet the Duet™ Roller Accessory System

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Use the Duet™ Roller Accessory System from Balanced Body with your own two foam rollers. The kit creates an easy-to-use tool for additional support and feedback during Pilates mat exercises, and for interesting new balance and stability challenges. More details at pilates.com/duet.

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Balanced Body® Ladder Barrel: Seated Backbend Series show art Balanced Body® Ladder Barrel: Seated Backbend Series

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Ladder Barrel from Balanced Body® For core strength and flexibility   Our Ladder Barrel now features an innovative, easy-to-use system for adjusting distance between ladder rungs and barrel. Press foot pedal, slide to desired position, then release the pedal to lock it. Fast and easy!   pilates.com/store

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Balanced Body® Ladder Barrel: Short Box Abdominal Series show art Balanced Body® Ladder Barrel: Short Box Abdominal Series

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Ladder Barrel from Balanced Body® For core strength and flexibility   Our Ladder Barrel now features an innovative, easy-to-use system for adjusting distance between ladder rungs and barrel. Press foot pedal, slide to desired position, then release the pedal to lock it. Fast and easy!   pilates.com/store

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Balanced Body® Ladder Barrel: Easy Adjustment System show art Balanced Body® Ladder Barrel: Easy Adjustment System

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Ladder Barrel from Balanced Body® For core strength and flexibility   Our Ladder Barrel now features an innovative, easy-to-use system for adjusting distance between ladder rungs and barrel. Press foot pedal, slide to desired position, then release the pedal to lock it. Fast and easy!   pilates.com/store

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Meet our Precision Rotator Discs Now with Spring Resistance and Precise Measurement show art Meet our Precision Rotator Discs Now with Spring Resistance and Precise Measurement

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Precision Rotator Discs from Balanced Body® For size and resistance details, visit balancedbody.com/store.

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Active Office: S8: End-of-Day Release Exercises for Home show art Active Office: S8: End-of-Day Release Exercises for Home

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Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, posture and overall health with simple exercises you can do at the office. Then learn how to release tension and relax at home with easy exercises that set you up for a better night’s sleep.

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Active Office: S7: Hand and Finger Exercises show art Active Office: S7: Hand and Finger Exercises

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Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, posture and overall health with simple exercises you can do at the office. Then learn how to release tension and relax at home with easy exercises that set you up for a better night’s sleep.

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Active Office: S6: Wrist and Forearm Exercises show art Active Office: S6: Wrist and Forearm Exercises

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Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, posture and overall health with simple exercises you can do at the office. Then learn how to release tension and relax at home with easy exercises that set you up for a better night’s sleep.

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Active Office: S5: Arm and Shoulder Exercises show art Active Office: S5: Arm and Shoulder Exercises

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Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, posture and overall health with simple exercises you can do at the office. Then learn how to release tension and relax at home with easy exercises that set you up for a better night’s sleep.

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Active Office: S4: Nerve Stretches for the Upper Body show art Active Office: S4: Nerve Stretches for the Upper Body

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Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, posture and overall health with simple exercises you can do at the office. Then learn how to release tension and relax at home with easy exercises that set you up for a better night’s sleep.

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More Episodes

Episode #85

Meet Konnector from Balanced Body, a Reformer accessory that makes Pilates more versatile without changing it. Konnector is a single-rope pulley system that adds constant proprioceptive feedback to Reformer work, introduces new cross-body and reciprocal challenges, and allows independent movement of all four limbs. Learn more at www.pilates.com/konnector.