Podcast Page
Use the Duet™ Roller Accessory System from Balanced Body with your own two foam rollers. The kit creates an easy-to-use tool for additional support and feedback during Pilates mat exercises, and for interesting new balance and stability challenges. More details at pilates.com/duet.
info_outline Balanced Body® Ladder Barrel: Seated Backbend SeriesPodcast Page
Ladder Barrel from Balanced Body® For core strength and flexibility Our Ladder Barrel now features an innovative, easy-to-use system for adjusting distance between ladder rungs and barrel. Press foot pedal, slide to desired position, then release the pedal to lock it. Fast and easy! pilates.com/store
info_outline Balanced Body® Ladder Barrel: Short Box Abdominal SeriesPodcast Page
Ladder Barrel from Balanced Body® For core strength and flexibility Our Ladder Barrel now features an innovative, easy-to-use system for adjusting distance between ladder rungs and barrel. Press foot pedal, slide to desired position, then release the pedal to lock it. Fast and easy! pilates.com/store
info_outline Balanced Body® Ladder Barrel: Easy Adjustment SystemPodcast Page
Ladder Barrel from Balanced Body® For core strength and flexibility Our Ladder Barrel now features an innovative, easy-to-use system for adjusting distance between ladder rungs and barrel. Press foot pedal, slide to desired position, then release the pedal to lock it. Fast and easy! pilates.com/store
info_outline Meet our Precision Rotator Discs Now with Spring Resistance and Precise MeasurementPodcast Page
Precision Rotator Discs from Balanced Body® For size and resistance details, visit balancedbody.com/store.
info_outline Active Office: S8: End-of-Day Release Exercises for HomePodcast Page
Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, posture and overall health with simple exercises you can do at the office. Then learn how to release tension and relax at home with easy exercises that set you up for a better night’s sleep.
info_outline Active Office: S7: Hand and Finger ExercisesPodcast Page
Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, posture and overall health with simple exercises you can do at the office. Then learn how to release tension and relax at home with easy exercises that set you up for a better night’s sleep.
info_outline Active Office: S6: Wrist and Forearm ExercisesPodcast Page
Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, posture and overall health with simple exercises you can do at the office. Then learn how to release tension and relax at home with easy exercises that set you up for a better night’s sleep.
info_outline Active Office: S5: Arm and Shoulder ExercisesPodcast Page
Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, posture and overall health with simple exercises you can do at the office. Then learn how to release tension and relax at home with easy exercises that set you up for a better night’s sleep.
info_outline Active Office: S4: Nerve Stretches for the Upper BodyPodcast Page
Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, posture and overall health with simple exercises you can do at the office. Then learn how to release tension and relax at home with easy exercises that set you up for a better night’s sleep.
info_outlineCombat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, posture and overall health with simple exercises you can do at the office. Then learn how to release tension and relax at home with easy exercises that set you up for a better night’s sleep.