All About Ballroom Dancing
Todd & Taras chat with a student from Virginia Beach VA about her journey into dancing.
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“Are YOU Holding Yourself Back?” Todd Combs & Taras Denysenko episode 006 What does holding back mean to you? Are you your own worst enemy? Are you engaging in all-or-nothing thinking? Are you afraid of failure? Sometimes failure means different things: Rejection - disapproval - The Unknown Don’t like getting out of your comfort zone. Be brave & get out of your comfort zone. Outside your comfort zone will quickly become inside your comfort zone = more confidence - (Use growing muscles analogy) New Dancers: Looking Stupid Not being talented...
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Bob Powers Standardizing Professional American Rhythm Todd Combs & Taras Denysenko episode 005 12 Times 3 Times World Professional Champion Bob & Julia are recipients of the 2012 Hall of Fame Award Finalist in the World Showdance Championships Member of the Certified with the * Certified with the Dance Studio, Owner in Mesa Arizona Julia & Bob are creators & owners of the Latin Dance Fitness Program “Core Rhythms” _________________________________________________ What exactly is this project you are doing? Is it like a “rule book”, or a guideline...
info_outline Julia Gorchakova On Dance Dresses - Clothing - Dance Exercise Core Rhythms - How To Become A Better DancerAll About Ballroom Dancing
Julia Gorchakova Todd Combs & Taras Denysenko episode 004 12 Times 3 Times World Professional Champion Creator of the Fitness Exercise Program called Core Rhythms Owner of Artistry In Motion - DanceSport Clothing Ballroom Dance Questions: What dance do you think challenges most students (as a whole or fem/male/cpl) and Pro competitors? What dance do you think has evolved the most since you’ve been dancing? What can any student do right now to improve their dancing? (Develop stronger foot/ankle usage, general balance, stronger core, or specific muscle group...
info_outline Why Do People Like Ballroom DancingAll About Ballroom Dancing
So Why Do People Like Ballroom Dancing You Ask? Today Todd Combs and Taras Denysenko we'll be discussing why people love ballroom dancing so much, and why ballroom dancing could improve your life in ways you couldn't imagine. Ballroom dancing could benefit you in ways so many ways you probably don't think need improvement. Who doesn't want to improve their life? Who doesn't want more self confidence, stress relief, or just to improve their relationship with their significant other or spouse? Who out there thinks everything in their life is so perfect that nothing...
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Todd & Taras chat about a call they receive several times each week: "Do I Need A Partner To Learn To Ballroom Dance?"
info_outline Ballroom Dance Music With Brent Thomas MillsAll About Ballroom Dancing
Todd & Taras chat with their friend Brent Thomas Mills about ballroom dance music. Brent is the president of MusicMills. He runs music for approximately 160 ballrom dance events EVERY year! He also gives Todd & Taras some unreleased music to share with their fans.
info_outline Welcome To "All About Ballroom Dancing"All About Ballroom Dancing
Todd & Taras discuss what topics they will talk about on their new show.
info_outline“Are YOU Holding Yourself Back?”
Todd Combs & Taras Denysenko
episode 006
What does holding back mean to you?
- Are you your own worst enemy?
- Are you engaging in all-or-nothing thinking?
- Are you afraid of failure? Sometimes failure means different things: Rejection - disapproval - The Unknown
- Don’t like getting out of your comfort zone. Be brave & get out of your comfort zone. Outside your comfort zone will quickly become inside your comfort zone = more confidence - (Use growing muscles analogy)
New Dancers:
- Looking Stupid
- Not being talented enough, coordinated enough,
- The perfectionist - Self Criticism - You excel in your profession and other hobbies that starting something new like dancing will make you see all the flaws
- No Partner
- Distance from Studio - (more of an excuse)
Intermediate Dancers:
- Wanting to learn too fast is actually holding yourself back: Talk about people wanting to go up the levels too quickly
- Wanting to learn too slow...over analyzing every step. Paralysis Thru Analysis
Advanced Dancers:
- Afraid to go all out, pull the trigger and go for it. When you over train and are afraid of making a mistake.
- Want to perfect things before the next routine or event -
- You expect perfection from yourself -
Quotes:
- “I don’t believe in holding back...you know, life isn’t a dress rehearsal!” - Kate Winslet
- “Courage comes by being brave; fear comes by holding back” - Publious Syrus
What areas are you holding back? Now that you realize where you are holding yourself back what are the next steps you plan on taking?
Please write in and let us know. It helps other dancers to know the struggles others go through because sometimes they think “It’s just my problem”...not realizing thousands of people have had the same issue.
We look forward to our next episode of AABD.
And until then...we’ll see YOU on the dance floor