#63 AI and ChatGPT
Barbells and Briefcases Podcast
Jon Miller, Nick Sakha, and Randle Denson talk on the topic of AI and the tool ChatGPT and how it affects the different types of workforces going forward including art, business and sales, as well as technology. We also explore what it means for the world as a whole and how workers and governments should view this evolving technology. We hope you liked this episode and got something out of it. Please subscribe so you'll always be up to date when a new episode drops. You can find Barbells and Briefcases on IG @barbellsandbriefcases and at www.barbellsbriefcases.com
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#62 - Hustle Culture, TikTok hearings & more
Barbells and Briefcases Podcast
In this episode, Nick and Jon evaluate a recent J Cole quote on hustle culture and being envious of people that don't embrace it and live "normal" lives. They also discuss Shohei Ohtani's recent speech to his teammates before the World Baseball Classic final and talk about how it applies to every day life and dealing with competition that you potentially look up to. And finally, we also discuss the recent Tiktok hearings in congress, its ramifications, and the affects of social media on youth as a whole. We hope you enjoy the conversation and get something out of the discussion. Please engage...
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#61 - Being Shameless With Your Social Media
Barbells and Briefcases Podcast
A big theme of this episode is Jon and Nick talking about the importance of being vulnerable and unafraid to be yourself with your social media. After catching up over the big events over the last couple months, the guys talk about how using their social media to express who they are has given them a leg up over those afraid to share. Thank you for listening to the Barbells and Briefcases podcast. Find us and subscribe wherever you listen to podcasts. You can learn more about us or buy merch at or find us on Instagram @barbellsandbriefcases
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#60 - Overcoming Obstacles and Establishing Discipline
Barbells and Briefcases Podcast
In one of the most personal episodes of this podcast, Jon Miller frames his story of overcoming obstacles and gives examples from history of those who made their obstacles their advantage rather than their excuses. Going hand in hand with this, he explains the importance of the role of discipline and gives strategies for you to establish discipline in your own life. Thank you for listening to the Barbells and Briefcases podcast. IG: @barbellsandbriefcases www.barbellsbriefcases.com
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#59 - The Hockey Stick Principle, Journaling, and Social Media Strategy
Barbells and Briefcases Podcast
Fueled by full bellies and shots of Dos Artes, the full Barbells gang is back to catch up about life and what's going on with everyones' businesses. We talk about the hockey stick principles, delegating, what it takes to have effective social media presence and much more. Thank you so much for listening to the Barbells and Briefcases Podcast. Please subscribe to us wherever you listen to podcasts. IG: @barbellsandbriefcases website: www.barbellsbriefcases.com
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#58 - Cold Plunges, Legacies, and Greatness
Barbells and Briefcases Podcast
Nicholas Sakha and Jon Miller discuss cold plunges and their effectiveness, legacies and the difference between leaving things for your offspring vs. what you give to the world, the idea of greatness as it relates to Michael Jordan and LeBron James and much more. We hope you enjoyed the podcast. Please subscribe wherever you listen to your podcasts. You can follow Barbells and Briefcases on Facebook and Instagram @barbellsandbriefcases and find merchandise on barbellsbriefcases.com
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#57 - Leveraging your social media, tips to eliminate buzzwords, and more
Barbells and Briefcases Podcast
This week's main topic is about leveraging your social media to accomplish goals as we expand on how events in our lives involving TikTok and Twitter as well as other social media platforms have brought about new opportunities. We also give a tip for those interested in public speaking on how to eliminate buzzwords in your speech such as "like" and "umm". Thank you for listening and we hope you get value out of the podcast! Please subscribe to us on whatever platform you listen to the podcast so you'll be the first to get any and all new episodes. You can learn more about Barbells and...
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#56 - Writing down your goals, books we're reading and dad chats w/Nick Sakha & Jon Miller
Barbells and Briefcases Podcast
After yet another long hiatus, the Barbells and Briefcases podcast is back for 2022. Nick Sakha and Jon Miller discuss what we and the team have been up to, what we're currently reading and the takeaways from them, a conversation about our dads, and talk about the importance of writing down and articulating your goals. We hope you like the episode! This podcast is available on all major podcast platforms. You can find apparel and more information on Barbells and Briefcases at: and also find us on Instagram and Facebook @barbellsandbriefcases
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#55 - WTF is an NFT
Barbells and Briefcases Podcast
This episode is all about NFT's. Jon Miller, Jonathan Fotie, and Nicholas Sakha break down what they learned about non-fungible tokens, what they are, what their purpose is, how they relate to cryptocurrency, evaluate some of the most popular NFT's and most creative use cases and much more. We hope you like the episode! This is also our first episode available in video format on YouTube. Please check it out there and please like, subscribe and comment. This podcast is available on all major podcast platforms. You can find apparel and more information on Barbells and Briefcases at: and also...
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#54 - From Personal Trainer to Software Engineer
Barbells and Briefcases Podcast
On this episode, Nick and Jon go over the details of Jon's career change from personal trainer to software engineer that occured this summer, from how he was able to attain the knowledge, what brought the change about, tips for the job search and how to persevere through the rejection and much more. Thank you for listening to the Barbells and Briefcases Podcast. Please follow us on the platform that you use to listen to your podcasts. You can find more information and merchandise for Barbells and Briefcases at barbellsbriefcases.com
info_outlineIn this episode, we interview Chad Cole. Chad is the owner of Crossfit Apollo in Las Vegas, Nevada. He is also an accomplished CrossFit athlete, competing in the 2015 CrossFit Games, finishing 20th. We talk to Chad about turning his love and passion for the sport into opening and running his gym successfully for the last 8 years as well as what it took to become a high level athlete, competing in the pinnacle of his sport as well as how he balances being an owner, athlete, and coach in addition to being a new father.
Thank you for listening! If you like the podcast, please subscribe and leave a review. You can find the Barbells and Briefcases Podcast on iTunes, Spotify, Soundcloud, Stitcher, and TuneIn.
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www.barbellsandbriefcases.com
Thank you again!