14. Self Love vs. Self Care with Self Love Coach, Paul Fishman
Release Date: 11/05/2020
Basically Beauty
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Jessica McPhaul is a Hollywood costume designer and founder of Naked Rebellion, an inclusive lingerie line with numerous shades of nude for every woman on Earth. My conversation with Jessica is enlightening and empowering it just makes you wonder how only now is there an all-inclusive fashion brand out there for all women of all shades! Alongside running several businesses, she also works in film and television as a costume designer, most notably on Netflix’s House of Cards and Dancing With The Stars.
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Dr. Beth Segerholm is a nurse practitioner who believes beauty is an evolution. She is a healer in functional medicine, studying the root cause of an illness instead of just the system management. As a teen, Beth struggled with debilitating acne but no one could tell her why she was affected by it. Because of this, she has been inspired to help her patients by uncovering the “why” of their issue, not just the what.
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Denise Walsh is a nurse injector who believes that injections should only enhance your appearance, not change it. In her own life, Denise has also struggled with confidence and self-esteem, especially after her divorce. Denise and I are lucky to be clients of each other, so we also talk about our experiences as the client! She is so genuine and sweet and building a booming business; I can’t wait for you to listen!
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Paul Fishman looked in the mirror one day and didn’t recognize himself. This realization led him to live a life of acceptance and self love. Paul is a self love coach and business owner. We had the best conversation about beauty, of course, but also how we both broke free from being people pleasers, and how to stop living your life with the intent to receive validation from others.
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Stefanie Becker is an SEO expert and business owner––can’t forget a mama too!––who is here to make SEO simple. She teaches actionable strategies that help your website get noticed by search engines. I had such an amazing conversation with Stefanie not only about how to elevate your SEO strategy for your business, but also about her journey to finding confidence and beauty in herself through every stage of her life.
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Dr. Alissia Zenhausern, better known as Dr. Zen, is a naturopathic doctor who joins me today for an unreal conversation about women’s health and hormones. I am always educating my clients about the science behind hair growth, but having Dr. Zen has completely elevated this conversation! We talk about hair loss, hormone imbalances, diet, heavy metals and things to look for if your body starts acting up, resulting in hair loss. Dr. Zen has been featured in Forbes, Shape and InStyle.
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Lauren Ruiz is a small business lawyer who takes on the legal “department” of her clients to ensure all the cracks are filled. In her corporate career, she negotiated over $3 billion worth of contracts. In that same career, she also was subjected to sexual harassment. Lauren is the definition of a go-getter. Get out a pen and paper. You will want to remember everything from this episode!
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Krista Coons, also known as Her Name Is Mud, is a ceramic artist who creates the most beautiful pieces. From earrings, ornaments, home decor, pins, she can do anything and her dedication, passion, grace and creativity shines through each unique piece. Krista’s definition of beauty is one I have not heard yet. She is so enlightening and eloquent and I assure you, you will be inspired.
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Mckenna Ryan is a graphic designer, a wife and a mother and for someone in such a visually stimulating business, her definition of beauty truly spoke the opposite. However, it wasn’t easy for McKenna to realize how she defined beauty. After struggling with an eating disorder for quite some time, she was forced to look at herself through the eyes of others.
info_outline14 Paul Fishman looked in the mirror one day and didn’t recognize himself. This realization led him to live a life of acceptance and self love. Paul is a self love coach and business owner. We had the best conversation about beauty, of course, but also how we both broke free from being people pleasers, and how to stop living your life with the intent to receive validation from others. Paul is such a light in this world and he will certainly brighten yours for the next hour at least!
We also talk about:⠀⠀⠀⠀⠀⠀⠀
- Tips and tricks to practice self care
- Paul’s journey to accepting and loving himself
- Paul’s definition of beauty: ”beauty is a feeling”
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Get more Basically Beauty @basicallybeautypodcast!
Resources:
- paulfishman.love
- Instagram: @paulfishman
Basically Beauty is managed and edited by Nikki Butler Media.