Libsyn Directory

283: What if it all goes right with American Ninja Warrior Angela Gargano

Release Date: 04/29/2025

299: Micro Motivator: How to Make Your Resume Impossible to Ignore

b Cause Work Doesn't Have to Suck

Most resumes read like brag sheets no one asked for. Big words, boring buzzwords and mile-long bullet points that hiring managers will never read. In this episode, Erin breaks down what actually gets attention. If you’re tired of blending in and ready to get noticed by real people scanning hundreds of resumes, this episode shows you the exact shift to make. If you’re tired of blending in and ready to get noticed by real people scanning hundreds of resumes, this episode shows you the exact shift to make. Here’s what you’ll hear:...

298: How to Be a More Relatable Leader (Without Losing Respect) with Rachel DeAlto

b Cause Work Doesn't Have to Suck

If you’ve ever wondered how to lead with more humanity without losing authority, this episode is for you. Rachel DeAlto, keynote speaker, communication and leadership expert and author joins Erin to unpack what it really means to be a relatable leader-one who’s respected, trusted, and real even when the pressure’s high. Here’s what you’ll hear: The one thing teams say they crave most and most bosses forget to give What it really takes to rebuild confidence after ego-driven leadership How to use her “Me-You-We”...

297: How Boundaries Can Be Your Brain Fuel with Sheri Jacobs

b Cause Work Doesn't Have to Suck

In this episode, Erin sits down with author, researcher, and keynote speaker Sheri Jacobs, whose new book The Unexpected Power of Boundaries flips the traditional idea of creativity on its head. Sheri argues that innovation doesn’t thrive in limitless freedom, it thrives inside clear constraints. From playground fences to corporate experiments, from polar bears in the Arctic to the diagnosis that changed her life, Sheri shares powerful stories that prove boundaries aren’t barriers, they’re catalysts. Here’s what you’ll hear: 1.) How boundaries...

296: Micro Motivator: How to Use a Humility Moment to Build Trust (Fast)

b Cause Work Doesn't Have to Suck

In this micro episode, Erin shares one of the most powerful (and wildly overlooked) tools for building trust as a new leader: the humility moment. Not just “I suck at Excel” level vulnerability, but a real, human story that opens the door for connection, honesty, and trust. She also tells the story of failing seven actuarial exams, how that shaped her leadership style, and why ditching the old-school success rubric is actually the smartest move you can make. Here’s what you’ll hear: -Why trying to be perfect is killing your leadership credibility ...

295: Simple Tweaks to Propel Motivation & Support Menopause with Phil Putnam

b Cause Work Doesn't Have to Suck

Content warning: This episode includes discussion of suicide. If you or someone you know is struggling, please reach out for help. In the U.S., you can dial or text 988 for the Suicide & Crisis Lifeline. Think leadership is about pep talks, perks, or pushing harder? Phil Putnam, former tech executive, speaker, and author of Desire-Based Leadership disagrees. In this conversation, Erin and Phil chat performance, loyalty and even take us into a topic most leaders avoid: menopause. Here’s what you’ll hear: • Why traditional...

294: How “Not Caring” Can Actually Make You a Better Boss

b Cause Work Doesn't Have to Suck

What if caring less actually made you a better leader? In this episode, Nicole shares how dropping the mental load, setting unapologetic boundaries, and leading with humor have made her team stronger (and her stress levels lower). Erin also jumps in with insights on why authenticity is finally winning in the workplace. What’s Inside: 1.) Why “I don’t care” is Nicole’s new leadership mantra 2) .How humor helps you set boundaries without sounding like a jerk 3.) What ChatGPT is teaching us about tone, trust, and...

293: Micro Motivator: How to Handle the Tell Me About Yourself Interview Question

b Cause Work Doesn't Have to Suck

Hate the “Tell me about yourself” question? Ok, we all kind of do, but truthfully you’re probably answering it all wrong. In this solo episode, Erin breaks down how to stop regurgitating your resume and start captivating your interviewer from the first question. Using her signature “Intriguing Intro” method, you’ll learn how to combine humility, credibility, and a dose of what’s-in-it-for-them to make hiring managers lean in and actually remember you. If you’d like quick tangible tips and practical corporate career advice to level up your authentic...

292: Tough Love on Why Your Work-Life Balance Might Suck

b Cause Work Doesn't Have to Suck

In this solo episode, Erin chats about the kind of burnout we don’t talk about enough—the kind that masquerades as dedication. After a powerful moment during a workshop with a high-achieving leader, Erin unpacks the hard truth: working nonstop isn’t always selfless… sometimes, it’s selfish. From addiction to the “hum” of hustle to the unintended signals we send our teams, this episode offers a tough-love reframe for anyone who’s worn burnout like a badge of honor. If you’ve been struggling to set boundaries or feel guilty for slowing down, this...

291: Real Talk About AI and How it Can Propel You with Dan Chuparkoff

b Cause Work Doesn't Have to Suck

You don’t need a PhD to get AI—you just need Dan Chuparkoff. A former tech leader at Google and McKinsey, Dan now helps people make sense of innovation as the “Understandable Technology” expert. From dropping out of college to redefining how leaders use AI, this episode is packed with mic-drop moments, real-world use cases, and fresh ways to rethink how you work. Here’s what you’ll hear: 1.) Why he dropped out of college and how that actually served him better in the long-run 2.) How using AI can be thought of as simply as finding small...

290: 5 PTSD Work Moments That Taught Us Something Important

b Cause Work Doesn't Have to Suck

In this episode, Erin and Nicole swap stories about the work traumas that shaped them—some painful, some funny, all of them unforgettable. From leadership flops and job losses to the quiet moments that hit a little too hard, they unpack the professional PTSD that left a lasting impression (and taught them what not to repeat). If you’ve ever wondered why a small comment still haunts you—or how to make meaning out of a mess—this one’s for you. Here’s what you’ll hear: 1.) Why your “superpower” might actually be a trauma response 2.) What...

More Episodes

What if the setback is the setup?

In this episode, Angela Gargano shares how she went from biochemist to 6x American Ninja Warrior—and the mindset moves that kept her climbing (literally). From her RIGHT framework to delusional action, this convo is your reminder that even when everything feels off track… it might just be going right

Angela Gargano is a 6x American Ninja Warrior, Miss Fitness America 2016, 3x Cover Girl, international keynote speaker, and the founder of the Pull-Up Revolution, where she’s helped thousands of women conquer their first pull-up.

Some of the things you'll hear are:


1.) How her time as a biochemist surprisingly served her as an American Ninja warrior


2.) The mindset shifts she made when everything seemed to be going wrong


3.) Her RIGHT framework for getting through setbacks (and my real-time use of it to get over a setback I had just that day)


4.) Why brain dumping is critical to making the most of your setbacks


5.) The power of taking delusional action


 <a href="

www.angela-gargano.com">www.angela-gargano.com

</a> 

 <a href="www.angela-gargano.com/podcast">

Podcast: www.angela-gargano.com/podcast

</a> 

If you’d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at <a href="https://bauthenticinc.mykajabi.com/freebie">https://bauthenticinc.mykajabi.com/freebie </a> 

To connect with Erin and/or Nicole, email: hello@bauthenticinc.com 

 

If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration! 

 

<ul>

<li> <a href="https://twitter.com/bcausepodcast">Follow b Cause on Twitter (really it's mostly Nicole) </a> </li><li> <a href="https://www.linkedin.com/erin-hatzikostas/">Follow Erin on LinkedIn </a>or <a href="https://www.instagram.com/erinhatzikostas/" >Instagram</a> </li><li> <a href="http://www.facebook.com/groups/bCAUSEPodcast">Join the b Cause Podcast Facebook Group</a> </li><li> <a href="https://quiz.tryinteract.com/#/600ec8544ddf900016d517d1"> Take our simple, fun and insightful"What’s your workplace superhero name?”quiz</a></li><li> <a href="https://www.amazon.com/You-Do-ish-Authentic-Superpowers/dp/1736376535/ref=sr_1_1?dchild=1&keywords=you+do+youish&qid=1634564333&sr=8-1">Unleash your Authentic Superpower with Erin’s book,"You Do You (ish)" </a></li><li><a href="https://www.bauthenticinc.com/our-2-cents">Check out our blog for more no-BS career advice</a> </li><li><a href="https://www.bauthenticinc.com/authentic-programs">Work with Us </a></li><li><a href="https://www.bauthenticinc.com/b-you-shop">Or just buy some fun, authentic, kick-ars merch here </a></li>

 

DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.

 

Tweetable Comments 

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”I have to go through this process, but I am in control of so much more.”

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”What if this actually goes right? What does that look like for me? And what little things can I do each day in order to come out stronger from this?”

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"Live your life by design instead of default. Default is: I'm gonna let this frustrating thing—someone's rejection—control my life. Design is: I'm gonna take this, use it as an opportunity, figure out what I can control, and keep going, keep showing up for something even better."

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"You need to be ready to fully adapt to anything—and make sure whatever you're working toward can hold up when life starts lifing.'Cause life is gonna, life is gonna be life thing at all times.”

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