Gratitude and Growth: Season Finale Discussions on Mental Health, Racism, and Future Endeavors
Release Date: 06/28/2024
From Shackles to Strategy: Shabar Bass on Resilience, Racism & Redemption
Eboni Queens of NH
In the powerful Season 2 premiere of the Ebony Queens of New Hampshire podcast, co-hosts Stephanie Hawkins, Brenda Lett, and Devona Warner sit down with entrepreneur Shabar Bass for a raw, insightful, and emotionally resonant conversation. Shabar shares his transformative journey from incarceration at 17 to becoming a successful business owner in real estate and e-commerce. He opens up about the mental health toll of the prison system, the generational trauma rooted in racism, and how his experiences shaped the way he fathers, leads, and gives back. In this episode, we explore: The mental...
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Gratitude and Growth: Season Finale Discussions on Mental Health, Racism, and Future Endeavors
Eboni Queens of NH
As we close the curtain on this season of "Eboni Queens of NH," we want to express our deep gratitude for your unwavering support and engagement. Your commitment to our podcast has fueled our passion for discussing crucial topics around mental health, racism, and personal well-being. In our final episode of the season, we delved into the importance of finding understanding and support in dealing with mental health challenges. We also emphasized the detrimental impact of bottling up feelings and the importance of trust when sharing personal or traumatic experiences. Looking ahead, we are...
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Perspectives on Friendship, Healing, and Overcoming Historical Trauma with Renee Rouse
Eboni Queens of NH
In this powerful episode, we dive deep into discussions about mental health, racism, and healing modalities. Our guest, Pastor Renee Rouse, a member of the New Hampshire Black Women's Health Project and the Haitian community center, joins us to shed light on the impact of patriarchy and white supremacy on women of color. Pastor Renee draws parallels between the biblical story of Hagar and the trauma experienced by women of color, highlighting the mistreatment, lack of consent, and injustice prevalent in their experiences. As the conversation unfolds, we explore the importance of acknowledging...
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Mental Health, Racism, and Family Bonds
Eboni Queens of NH
Join us as we engage in an open and honest conversation about our personal experiences with depression, coping mechanisms, and the intersection between mental health and racism. We also delve into the importance of family, community, and the need to check in with each other for mental health support. In sharing our stories, we find strength in our connections, and express the necessity of spreading love and positivity. Let's dive into this powerful discussion and gain valuable insights on self-care, relationships, and the journey towards healing. We also discuss these topics: Depression ...
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Self-Care and Mental Health with Grace Robertson
Eboni Queens of NH
In this episode of Eboni Queens of NH, we are joined by special guest Grace Robertson, a nurse practitioner specializing in mental health services. The conversation delves into the vital importance of understanding oneself and addressing underlying issues for mental and physical well-being. Grace shares her expertise in treating the whole person and focusing on effective treatment beyond just medication and diagnosis. As a provider practicing in Massachusetts and New Hampshire, Grace sheds light on her holistic approach to mental health care and the significance of cultural competency in her...
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Unpacking Mental Health and Racism
Eboni Queens of NH
Welcome to the Eboni Queens of New Hampshire Podcast! In our very first episode, we, the women of Eboni Queens of NH will discuss the unfair portrayal of our community in the media and stress the importance of not judging people based on looks. We get real about the challenges black women face, from racial profiling to mental health issues, and we talk about setting boundaries and standing up for ourselves. We've got some big plans for this podcast, including bringing in mental health counselors and the YWCA's executive director to talk about making things better in the country. This episode...
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Eboni Queens of NH Trailer
Eboni Queens of NH
Welcome to the "Eboni Queens of New Hampshire" podcast, where we shine a light on crucial issues of mental health and racism from the perspectives of African Descendant communities. Each episode is a journey through authentic stories and raw viewpoints, aiming to educate and challenge misconceptions about racism. Join us as we foster meaningful conversations and serve as a steppingstone for voices that need to be heard. Dive into discussions that matter and help us bridge the gap in understanding within our community and beyond. To learn more about our mission, please email us at: .
info_outlineAs we close the curtain on this season of "Eboni Queens of NH," we want to express our deep gratitude for your unwavering support and engagement. Your commitment to our podcast has fueled our passion for discussing crucial topics around mental health, racism, and personal well-being.
In our final episode of the season, we delved into the importance of finding understanding and support in dealing with mental health challenges. We also emphasized the detrimental impact of bottling up feelings and the importance of trust when sharing personal or traumatic experiences.
Looking ahead, we are committed to amplifying the dialogue on mental health and racism. We plan to bring in male perspectives and delve into the intersection of mental health, racism, and substance abuse in the upcoming season. Our goal is to continue providing a platform for candid discussions and inviting guests to share their invaluable insights.
Join us as we also discuss:
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Mental health challenges
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Support system
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Balancing life
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Trusting relationships
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Racism conversations
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November election impact
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Juneteenth celebration
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Male perspectives,
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Podcast sponsors
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Self-care
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Mental well-being
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Gratitude
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This podcast is hosted by Brenda Lett, Stephanie Hawkins and Devona Warner. The mission of Eboni Queens of New Hampshire podcast is to focus and bring awareness to mental health and racism. The podcast will be a steppingstone to have voices heard from a raw and authentic viewpoint. The hope and goal are to educate those who may have a misperception of racism and start conversations regarding mental health and racism within the African Descendant communities. Learn more about them by emailing them at [email protected] or follow them at https://nhblackwomenhealth.org/.
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Have you been moved by what you heard in this week's episode of Eboni Queens of New Hampshire? If so, these ladies invite you to leave an honest review of how this episode impacted you. Also, share this podcast with a friend. It may just be the thing they needed to hear today!
The Eboni Queens of New Hampshire intro, outro and transition music is named The Disco Frog by Rymdklang and was found on Epidemic Sounds.
Crackers In Soup is the podcast producer for this episode.