76. Scaling Without Suffering: Maria Gavriel on Building Soul-Fueled Success
Power Women Wellness
Maria Gavriel isn’t your average business strategist—she’s a burnout survivor turned growth architect who rebuilt her life and multiple six- and seven-figure businesses on her own terms. In this episode, Maria shares her journey from battling autoimmune disease to helping women scale with purpose, ditch the grind, and reclaim their time and energy while building empires that fuel their souls. Connect with Maria: --- Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call to see how we can help you! Connect with us on + TikTok...
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75. From Dorm Room to 10 Markets: The EVA Entertainment Story
Power Women Wellness
In this episode, we’re joined by Channing Moreland, Co-Founder and CEO of EVA Entertainment, a Nashville-based booking platform transforming how companies discover and book entertainment. What started as a dorm-room idea has scaled into a 10-year-old company operating across 10 markets, recognized by TechCrunch, Billboard, Inc., and Entrepreneur Magazine. Channing opens up about the challenges of being a young founder in the competitive world of entertainment and tech, the intentional choices she makes to prioritize wellness, and how she balances ambitious growth with protecting her health...
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74. The Power of Intention in Business and Life with Delaney Beam
Power Women Wellness
In this episode, we sit down with Delaney Beam, a multidisciplinary strategist, partnership leader, and wellness advocate, to explore her journey from speech-language pathology and education to marketing tech, branding, and partnerships. Delaney shares the vision behind founding Language of Intention, her role in pioneering NIL frameworks for athletes with integrity and impact, and her current work leading Gen Z engagement at Idomoo. We discuss what brands often miss when connecting with younger audiences, how to form aligned partnerships in business, and the importance of weaving wellness...
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73. Sober, Strong & Strategic: The Story Behind Samantha Parker’s Brand
Power Women Wellness
In this episode of Power Women Wellness, Samantha Parker - content creator, podcast host, and founder of a full-scale content management company - shares her journey into digital storytelling and the lessons she’s learned about building a powerful brand presence online. Samantha opens up about her sobriety journey and how it’s shaped both her life and business, offering wisdom for entrepreneurs who turn to alcohol or “busyness” as coping mechanisms. We also dive into the biggest mistakes people make with their online presence, how to balance creativity with business growth, and what...
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72. From PR Powerhouse to Purposeful Entrepreneurship with Tiffany Napper
Power Women Wellness
In this episode of Power Women Wellness, Tiffany Napper - business consultant, keynote speaker, and resilience advocate - shares her journey from working in PR with icons like Elton John and Alicia Keys to becoming the trusted advisor behind six- and seven-figure businesses. Tiffany opens up about rebuilding her life and business from the inside out, the patterns ambitious women must release to find alignment, and why she defines wellness as “operationalized resilience.” We also dive into her S.W.A.Y. framework, the practices that transformed her nervous system, and how an energy audit can...
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71. The Finish Line Mindset: Strategies for Business, Health & Balance with Kristin McAlister
Power Women Wellness
In this episode of Power Women Wellness, Dr. Lahana sits down with Kristen - business leader, author, speaker, Ironman triathlete, and wife of a retired Marine - to explore what it really means to lead with resilience, intention, and joy. Kristen shares her journey as a business owner and athlete, the philosophy behind her mantra “start at the finish line,”and how discipline and life experiences have shaped her leadership. She opens up about her obsession with finding sustainable wellness, why she chooses hobbies like surfing and hula dancing over traditional workouts, and how women can...
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70. Clearing Subconscious Blocks with Navjot Dhaliwal
Power Women Wellness
In this episode of Power Women Wellness, trauma-informed coach Navjot Dhaliwal opens up about her journey into this work and why she believes no one should settle for a mediocre life because of past hardships. We dive into the difference between trauma-informed coaching and therapy, the role the inner child plays in our everyday lives, and how women can embrace rest without guilt. Navjot also shares how losing touch with our intuition impacts leadership and her daily non-negotiables that support emotional, mental, spiritual, and physical wellness. Connect with Navjot: 🎁 Freebie: Get a...
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69. Buying Back Time: Sustainable Success for High-Achieving Women
Power Women Wellness
In this episode of Power Women Wellness, Dr. Lahana sits down with Ashley Burnett - leadership coach, wellness advocate, author, and founder of Ashley Burnett & Co. Ashley shares her journey from professional dance to leading a global entrepreneurial and wellness movement, helping women align success with joy, sustainability, and seasonal living. She opens up about the inspiration behind her book Your Spacious & Seasonal Year, how she guides high-achieving women to “buy back their time” without losing momentum, and the daily rituals that support her own well-being. This...
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68. From Scaling SaaS to Scaling Self-Care: A Conversation with Brandy Morton
Power Women Wellness
In this episode of Power Women Wellness, Dr. Lahana sits down with Brandy Morton - B2B SaaS growth strategist and founder of Brandy Morton Marketing - to talk about building a career on her own terms while prioritizing health and alignment. Brandy shares how resilience, self-compassion, and community have shaped her journey, and why women don’t need to choose between business success and personal well-being. Connect with Brandy: Connect with Lahana: >>> If you're interested in all things Gut Health, Functional Nutrition, Hormones, Wellness + more, check out our other podcast...
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67. Lawyer, Leader, Survivor: Michele Locke on Defining Success Beyond Work
Power Women Wellness
In this episode of Power Women Wellness, Dr. Lahana sits down with Michele Locke - former associate court judge and seasoned family law attorney - to talk about her 23-year journey in law, her mission to make the court system more accessible, and how she balances the weight of her work with personal wellness. Michele opens up about enduring 15 surgeries in five years, the toll stress took on her body, and why protecting her peace and setting boundaries has been vital for both her health and career. She also shares her daily rituals for finding joy, advice for navigating chaos, and her...
info_outlineIn this episode we sat down with Megan Dupuis, a Austin realtor passionate about helping people navigate finding their home. We dug deeper into Megan's health routines, wellness tips and resources she leans on to maintain her health and wellness while also balancing all the other aspects of life. We loved getting to connect with Megan!
About Megan Dupuis
Central Texas native Megan Dupuis leads buyers and sellers to success driven by her passion for helping people navigate one of the most significant financial transaction of their lives. She's honest, reliable and responsive, and she truly excels at absorbing and understanding the local market data and trends that can make or break a transaction. With the goal of making the process both fun and successful, Megan ensures clients feel informed and educated through each step of their home search or sale. Above all, she strives to cultivate realtor-for-life relationships knowing that her clients' success is her success.
Specializing in the Lake Travis area, Megan's knowledge and expertise span the Greater Austin/Central Texas area. She's proud to serve clients at all experience levels, including first-time homeowners, savvy sellers and seasoned investors, from little towns to big cities and everywhere in between.
Connect with Megan Dupuis
Facebook: https://www.facebook.com/megan.mick.9/
Instagram: https://www.instagram.com/stories/megandupuisrealtor/
Connect with Nuvitru Wellness
Website - https://nuvitruwellness.com
Private Community {IT'S FREE!} - https://nuvitru-wellness.mn.co
Instagram - https://instagram.com/nuvitruwellness
Facebook - https://facebook.com/nuvitruwellness
Pinterest - https://pinterest.com/nuvitruwellness
YouTube - https://youtube.com/c/nuvitruwellness
Functional Nutrition Radio {Our nutrition podcast that you can find where all podcasts play - iTunes, Spotify, etc!)
>>> Ready to make changes to your life?! You're a power woman and you need to make those power leaps! Head over to this page to download your power women blueprint - https://nuvitruwellness.com/powerwomenwellness
Resources Mentioned
Too Late by Colleen Hoover - https://www.colleenhoover.com/products/too-late
The High Five Habit - https://www.melrobbins.com/high5habit
The Skinny Confidential (podcast) - https://www.theskinnyconfidential.com/
Ed Mylett - https://www.edmylett.com/
Dr. Will Cole - https://drwillcole.com/
The Jasmine Starr Podcast - https://jasminestar.com/podcast/
Goal Digger Podcast - https://jennakutcherblog.com/goal-digger-podcast/