The 4th Level of Change: Why your healing isn’t working | Ep 2
Release Date: 08/20/2025
Human Design EXPLAINED: What it is and how it unlocks your potential | Ep 4
Becoming Superconscious
In this special episode of Becoming Superconscious, Tommy Sobel explores the concept of Human Design, an extraordinary modality and user manual for life, based on your unique individual blueprints. Diving into the five main types, and their associated strategies, authorities, and profiles, Tommy explains how Human Design can help you understand yourself and maneuver your relationships better, leading to personal breakthroughs and a more fulfilling life. Discover the origins of Human Design, its power to provide clarity, and practical ways to align with your spiritual makeup to achieve peak...
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Crack the Code to Your Subconscious and Heal Everything: Limiting Beliefs Exposed | Ep 3
Becoming Superconscious
Have you ever felt held back by your own thoughts? In this eye-opening episode we're diving deep into the limiting beliefs that keep you from achieving your dreams. Stick around, because by the end of this episode, you'll have the tools to break free and start living your best life. Tommy Sobel dives deep into the real reasons why, even after trying therapy, meditation, breathwork, and more, you might still feel stuck or unfulfilled. Discover how limiting beliefs, rooted in your subconscious, can hold you back, and learn about the four levels of the subconscious mind: the Survivor Self, the...
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The 4th Level of Change: Why your healing isn’t working | Ep 2
Becoming Superconscious
If you've been struggling to get the results you want despite your best efforts, this video might hold the key. In this episode, Tommy Sobel reveals his framework for achieving lasting personal growth that he's taught to hundreds of people: The Four Levels of Change. He discusses how most people focus only on tactics and strategies but miss deeper, more foundational levels—values and essence. He gives an in-depth breakdown of each level using common issues like procrastination and emphasizes the importance of aligning one's energy and emotional state (essence) to see real results. If you...
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My Biggest Secret: The rash on my p*nis that changed everything | Ep 1
Becoming Superconscious
In this eye-opening episode, host Tommy Sobel shares his deeply personal story about overcoming psoriasis through hypnotherapy, which revealed his life's purpose. Diagnosed with an autoimmune condition on a vulnerable part of his body, Tommy describes his struggle, the limitations of conventional Western medicine, and how a chance encounter with a Chi Gong teacher and hypnotherapist led to a transformational healing experience. With over 15 years of being symptom-free, Tommy delves into the psycho-spiritual aspects of disease, encourages listeners to explore their own deep-rooted...
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Welcome to Becoming Superconscious Podcast with Tommy Sobel
Becoming Superconscious
I’m mindset and intuition coach Tommy Sobel, and on this podcast, we’ll explore how to overcome some of life’s biggest challenges by healing the deeper emotional & spiritual wounds that we all carry. I’ll be sharing my most powerful frameworks, meditative exercises, and personal explorations into spiritual growth & development. We’ll dive into unconventional therapies, cutting-edge wellness tools, questionable trends, intense detoxes, and everything in-between. Join me on this journey to heal at the core level, so you can deepen your awakening, experience...
info_outlineIf you've been struggling to get the results you want despite your best efforts, this video might hold the key.
In this episode, Tommy Sobel reveals his framework for achieving lasting personal growth that he's taught to hundreds of people: The Four Levels of Change.
He discusses how most people focus only on tactics and strategies but miss deeper, more foundational levels—values and essence. He gives an in-depth breakdown of each level using common issues like procrastination and emphasizes the importance of aligning one's energy and emotional state (essence) to see real results.
If you enjoyed this episode, my one request is to share it with one person that you think it could help!
Episode Chapters:
00:00 Introduction to the Four Levels of Change
01:28 Understanding Tactics: The First Level of Change
01:56 Exploring Strategies: The Second Level of Change
02:35 Defining Values: The Third Level of Change
03:12 Aligning Your Essence: The Fourth Level of Change
05:24 Conclusion and Final Thoughts
Ready to go deeper? Schedule a free Breakthrough session with Tommy: https://tommysobel.com/free-breakthrough-call
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Produced by Missy Hauser & Tommy Sobel
Disclaimer: This podcast is for informational purposes only and reflects personal opinions on holistic and spiritual healing. I am not a doctor or licensed therapist. This content is not medical advice and is not intended to diagnose, treat, or prevent any condition. Please consult a qualified professional for medical or mental health concerns.