How to Recall Soul Fragments After a Breakup | Ep 13
Becoming Superconscious with Tommy Sobel
Release Date: 01/21/2026
How to Recall Soul Fragments After a Breakup | Ep 13
Becoming Superconscious with Tommy Sobel
When an intimate relationship ends, fragments of each other's souls can stay lodged inside both ex-partners, causing them to keep thinking about each other, preventing them from moving forward, preventing new partners from appearing, and more. With the support of a guided Superconscious Healing™ meditation, your host Tommy Sobel helps listeners recall your soul fragments and release those of your ex-partners, so you can finally feel energetic closure and ready to welcome in what’s next. Episode Chapters: 00:00 | Introduction and Welcome 01:38 | What Are Soul Fragments? 03:46 |...
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Peptides EXPLAINED: Your Beginner’s Guide | Are They Safe? How They Work & How to Start | Ep 12
Becoming Superconscious with Tommy Sobel
If you’ve been curious about peptides but overwhelmed by conflicting information, hype, or fear… this episode is your starting point. Peptides seem to be everywhere right now, but most people still don’t really understand what they are, how they work, or whether they’re safe. In this episode of Becoming Superconscious, Tommy sits down with leading peptide expert Awais Spall to break down “Peptides 101” in a clear, beginner-friendly way. During the episode, Tommy also tries peptides for the first time live, as part of a clinician-guided research study. We hope this demystifies the...
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Heal Your Gut with the Blood Spot Test | Ep 11
Becoming Superconscious with Tommy Sobel
Bloating. Inflammation. Poor digestion. Stubborn belly fat. What if the foods you think are healthy are actually keeping your gut inflamed? In this episode, your host Tommy Sobel shares his real-time gut healing experiment using the IgG Blood Spot Test, a functional medicine test designed to identify foods causing inflammation specific to your body. After years of trying elimination diets, cleanses, fasting, and nutrition protocols, Tommy explains why guessing what to eat doesn’t work, and why inflammation (not discipline) is often the real issue. You’ll learn: What gut inflammation...
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Spread Too Thin? Do These 5 Things to Break Free | Ep 10
Becoming Superconscious with Tommy Sobel
When you have a dozen projects, obligations, messages, tasks, relationships and dreams all tugging at you at once, it’s easy to feel stuck, scattered, and frustrated. In this episode, your host and productivity coach, Tommy Sobel, discusses how to shift from overwhelm, frustration, and fatigue into clarity, confidence, and fulfillment. Through stories, mindset-shifting suggestions, and a guided meditation, you’ll learn how to move from overwhelm into grounded direction. Tommy leads you through a grounding visualization to: reconnect with your intuition receive insights on what next...
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Interview Your Parents Before They’re Gone with Journalist Kyle Thiermann | Ep 9
Becoming Superconscious with Tommy Sobel
If you’re interested in preserving your family's wisdom, this episode is a call to action that makes it easy for you to become the historian of your own family and preserve important life lessons for generations to come. Your trusty host Tommy Sobel has a vulnerable convo with award-winning journalist & author Kyle Thiermann on what inspired his new book, One Last Question Before You Go, about how to interview your parents to uncover hidden generational wisdom, heal family wounds, and enhance personal growth. This eye-opening convo also touches on the emotional & spiritual...
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The Power of Superconscious Healing: Creating a World Where Everyone Can Heal at the Deepest Level | Ep 8
Becoming Superconscious with Tommy Sobel
This special episode flips the script! Your host Tommy Sobel gets interviewed by one of his longtime clients, Evan Galeano. They delve into Tommy’s unusual life journey, from working as Steven Spielberg’s assistant to becoming a master healer by creating and using the Superconscious Method™. Tommy reveals how he helps individuals heal at the deepest level by connecting with spiritual energy, healing limiting beliefs at the root, and releasing traumas in just one session. He sheds light on the importance of living abundantly as a healer and overcoming stigmas around making a living. The...
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Healing Through the Seven Planes of Existence | Ep 7
Becoming Superconscious with Tommy Sobel
Healing can happen from all Seven Planes of Existence. Don't know what that means? In this episode, your host and spiritual coach Tommy Sobel explores the concept of the Seven Planes of Existence, and how to use each of them to heal. He explores the unique characteristics and healing potentials of each plane, ranging from the physical planes, to the spiritual realms, to infinite consciousness. The episode emphasizes the interconnectedness of all planes and provides practical examples of how each can be used to address emotional, physical, financial and spiritual challenges. It concludes with a...
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Human Design for Business Success: LIVE Expert Q&A | Ep 6
Becoming Superconscious with Tommy Sobel
In this exciting LIVE episode of Becoming Superconscious, host Tommy Sobel brings together conscious entrepreneurs at a beautiful co-working space in Venice, California. The interactive panel features Human Design experts Alexandra Cole and Amy Gong, who delve into how Human Design can be used for business success. This intermediate-level episode offers actionable insights for entrepreneurs looking to optimize your life and business. Learn how to make better business decisions, hire the right team, and make more money utilizing Human Design principles. This session also covers the digestion...
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How to Release Overwhelm Around Current Events | Ep 5
Becoming Superconscious with Tommy Sobel
Tommy shares his perspective on the current state of the world as a spiritual war, triggered by recent global events. He discusses the importance of feeling and processing emotions, especially in times of crisis, to achieve personal healing and contribute to collective peace. He emphasizes an unconventional way to “fight the darkness”, incorporating self-care, unstimulated time, and allowing emotions to surface. Join Tommy for a candid and introspective discussion on how to bring light into the darkness by focusing somewhere you might not expect… Episode Chapters: 00:00 | Introduction...
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Human Design EXPLAINED: What it is and how it unlocks your potential | Ep 4
Becoming Superconscious with Tommy Sobel
Tommy Sobel explores the concept of Human Design, an extraordinary modality and user manual for life, based on your unique individual blueprints. Diving into the five main types, and their associated strategies, authorities, and profiles, Tommy explains how Human Design can help you understand yourself and maneuver your relationships better, leading to personal breakthroughs and a more fulfilling life. Discover the origins of Human Design, its power to provide clarity, and practical ways to align with your spiritual makeup to achieve peak potential and satisfaction within. Get your free...
info_outlineWhen an intimate relationship ends, fragments of each other's souls can stay lodged inside both ex-partners, causing them to keep thinking about each other, preventing them from moving forward, preventing new partners from appearing, and more. With the support of a guided Superconscious Healing™ meditation, your host Tommy Sobel helps listeners recall your soul fragments and release those of your ex-partners, so you can finally feel energetic closure and ready to welcome in what’s next.
Episode Chapters:
00:00 | Introduction and Welcome
01:38 | What Are Soul Fragments?
03:46 | Causes of Soul Fragmentation
06:19 | Tommy’s Personal Experience with Soul Fragments
09:29 | Meditation for Recalling Soul Fragments
21:44 | Conclusion and Final Thoughts
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Produced by Missy Hauser & Tommy Sobel
Disclaimer: This podcast is for informational purposes only and reflects personal opinions on holistic and spiritual healing. Tommy is not a doctor or licensed therapist. This content is not medical advice and is not intended to diagnose, treat, or prevent any condition. Please consult a qualified professional for medical or mental health concerns.