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EP19: The Secret To Unlocking A Pain Free Life

The Age of Possibility

Release Date: 12/18/2024

How A Jewish Girl Came To Know Jesus As Her Messiah during Christmas 1978 show art How A Jewish Girl Came To Know Jesus As Her Messiah during Christmas 1978

The Age of Possibility

In this episode of God's Lemonade, Carol Holesak shares her personal journey of faith with host Elaiine Enis. Carol's faith journey was sparked by a gift of a Bible from a client. She reflects on her Jewish heritage and the connections she finds between her upbringing and the teachings of Jesus, emphasizing the cultural significance of the Passover meal and her evolving understanding of accepting Jesus as her Messiah.    takeaways A client gifted Carol a Bible, prompting her spiritual exploration. Reading the book of John revealed connections to her Jewish identity. The celebration...

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Peeling back The Layers of Why We Clutter show art Peeling back The Layers of Why We Clutter

The Age of Possibility

  In this episode of The Age of Possibility, host Elaine Enis speaks with Dorota Kuldo about the complexities of clutter and its emotional ties. They explore the reasons behind clutter accumulation, including self-worth issues and external influences, and discuss practical steps to break the clutter cycle. Dorota emphasizes the importance of feeling good before starting the decluttering process and encourages listeners to create their own rules around clutter management. The conversation highlights the journey of self-discovery and empowerment for women over 65, encouraging them to...

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From Brokenness To Breakthrough show art From Brokenness To Breakthrough

The Age of Possibility

In this conversation, Wesley Farnsworth shares his personal journey of grappling with shame, codependency, and addiction, particularly during his teenage years. He reflects on the internal conflict of presenting a facade of strength and faith in church while battling hidden struggles at home. This duality led to a profound sense of isolation and the belief that vulnerability was a weakness, ultimately shaping his path towards personal growth and understanding.   takeaways Wesley struggled with shame and codependency in his teen years. He became addicted and kept his battles hidden....

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How To Stay In Control of Your Cravings During The Holiday Season show art How To Stay In Control of Your Cravings During The Holiday Season

The Age of Possibility

Summary In this episode of The Age of Possibility, host Elaine Enis welcomes back Jenny Pena, a National Board Certified Health and Wellness Coach. They discuss strategies for maintaining health during the holiday season, the emotional aspects of eating, and the importance of mindful eating. Jenny shares insights on hydration, meal balance, and cultural influences on food choices, while also addressing the difference between physical hunger and habit hunger. The conversation emphasizes the need for awareness in eating habits and offers creative solutions for healthier choices. Takeaways The...

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FINDING INNER HEALING AND LOVE FOR THE LORD show art FINDING INNER HEALING AND LOVE FOR THE LORD

The Age of Possibility

Keywords In this episode, Elaine Enis interviews Rene Lackey, who shares her powerful story of transformation through faith, healing, and forgiveness. Rene discusses her journey from a troubled childhood marked by her father's absence to finding purpose in helping others through her maternity home, Amira's House. The conversation emphasizes the importance of unconditional love, the healing power of forgiveness, and the belief that God can turn pain into purpose. Takeaways Rene's story illustrates the power of God's grace in healing. Forgiveness is essential for personal growth and healing....

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NAVIGATING THE COMPLEX WORLD OF SENIOR LIVING show art NAVIGATING THE COMPLEX WORLD OF SENIOR LIVING

The Age of Possibility

  Summary In this episode of the Age of Possibility, Elaine Enis speaks with Shari Ross, author of Senior Living Made Simple. They discuss the journey into senior care, the importance of thriving in the later years of life, and the misconceptions surrounding assisted living. Shari shares her personal experiences and insights on how to navigate the complexities of senior living, emphasizing the need for support, information, and engagement to enhance quality of life for seniors. Takeaways This is your time to embrace the aging journey. Choosing support is not a failure; it's a necessity....

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Speaking Up Even When You Are Afraid show art Speaking Up Even When You Are Afraid

The Age of Possibility

In this first episode of The Age of Possibility's segment called God's Lemonade, Heather Sudbrock shares her incrediable story of survival and resilience.  While visting Belize in her 20's Heather found herself in a terrifying situation. Kidnapped by human traffickers. Through courage and unexpected intervention, she narrowly escapes. Join Heather and Elaine Enis as Heather recounts her story, the emotional aftermath, and how God transformed the tramatic experience into Heather's powerful testimony of faith and healing. Her story is a testament to God's omnipotent power to change a...

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YOU HAVE BEEN PREPARED FOR THIS EXACT TIME show art YOU HAVE BEEN PREPARED FOR THIS EXACT TIME

The Age of Possibility

Join host Elaine Enis in "The Age of Possibility" as she welcomes transformational life coach and entrepreneur Marvie Tshetter. In this inspiring episode, Marvie shares her journey from overcoming personal struggles to founding "Kick Ass Strong," a business dedicated to empowering women 65 and older. Discover how embracing self-discovery, setting boundaries, and cultivating gratitude can lead to a fulfilling and purposeful life. Tune in for insights, motivation, and the encouragement to live boldly at any age.   website for Marvie: kickassstrong.com    or on FB at Marvie...

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Helping women Naturally Heal Hormone, Mood and gut Imbalances show art Helping women Naturally Heal Hormone, Mood and gut Imbalances

The Age of Possibility

In this episode of The Age of Possibility, host Elaine Enis speaks with Amanda Hinman, a functional medicine health coach, about the importance of understanding health as we age. They discuss common misconceptions about aging, the significance of a holistic approach to health, and Amanda's personal journey that led her to become a health coach. Amanda shares her five-step framework for improving health, which includes understanding root causes, replenishing nutrients, restoring digestive capacity, resetting thinking, and removing toxins. The conversation emphasizes empowerment and the...

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Finding Happiness As An Author Later in Life show art Finding Happiness As An Author Later in Life

The Age of Possibility

In this episode of The Age of Possibility, host Elaine Enis speaks with author Karen Noller about her journey to becoming a published author later in life. They discuss the importance of pursuing dreams, especially in the 'fourth quarter' of life, and how creativity can be encouraged in children through reading and storytelling. Karen shares her experiences with self-publishing and the significance of connecting with others as we age. The conversation emphasizes that it's never too late to follow one's passions and make a positive impact on future generations. takeaways The podcast...

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In this enlightening conversation, Elaine Enis and Butch Phelps explore the intricate relationship between chronic pain, muscle health, and the brain. Butch shares his personal journey from suffering chronic back pain to becoming a muscle therapist, emphasizing the importance of understanding how the brain controls muscle function. They discuss effective techniques for alleviating pain, the significance of nutrition in maintaining muscle health, and the benefits of remote coaching. The episode serves as a source of empowerment for listeners, particularly women over 65, encouraging them to embrace their health and well-being.
 
takeaways
  • Chronic pain can often be alleviated through understanding muscle and brain connections.
  • The brain plays a crucial role in how our muscles function and respond to pain.
  • Stretching techniques can significantly improve flexibility and reduce pain.
  • Nutrition, particularly vegetable intake, is vital for maintaining muscle health.
  • Remote coaching can effectively guide individuals in managing their pain and improving mobility.
  • Empowerment comes from understanding one's body and taking control of health.
  • Maintaining a healthy lifestyle requires a mindset shift towards food as fuel.
  • Regular stretching can prevent pain and improve overall well-being.
  • The journey to health is ongoing and requires consistent effort and education.
  • Aging does not mean resignation to pain; it can be a time of vibrant living.