Bible Study: Knowing Who God Is
Selfless Esteem
Analyzing Psalms, Matthew 16 and Mark 8, we discover more about God's faithfulness, which causes us to have more peace and joy. All Scripture quotations are taken from the Word English Bible in .
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Dispelling Lies and Seeing More Clearly
Selfless Esteem
Today's episode is about Saul's conversion in Acts Chapter 9, which has interesting symbolism that applies to our spiritual growth. All Scripture quotations are taken from the Word English Bible in . Ask a question and the answer could be featured in a blog post or podcast episode:
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Bible Study Series: Why Doesn't God Give Us Instant Gratification?
Selfless Esteem
Wouldn't it be great if we always had immediate gratification? We'll discuss a couple of reasons why God doesn't do that, and we'll look at examples in the story of Noah's ark (Genesis chapters 6-8) and in Mark Chapter 8. All Scripture quotations are taken from the Word English Bible in . Ask a question and the answer could be featured in a blog post or podcast episode:
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Bible Study Series: Why can't every part of our lives be perfect?
Selfless Esteem
We continue with our study of the Bible as we seek answers to the question, "Why can’t every part of our lives be perfect?" Let's dive into the book of Ezekiel. All Scripture quotations are taken from the Word English Bible in . Ask a question and the answer could be featured in a blog post or podcast episode:
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Bible Study Series: Why Do We Have to Work?
Selfless Esteem
This episode addresses negative thinking that we easily fall into. It's also the beginning of a Bible study series so let's discover what God is telling us in Scripture about why God allows grueling work. All Scripture quotations are taken from the Word English Bible in . Ask a question and the answer could be featured in a blog post or podcast episode: For more info: If you're in crisis, call or text the National Suicide Prevention Lifeline at 988. Another option is to use the chat feature at . There are also listed on suicide.org. If you’re in imminent...
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3 Clues It's Time to End a Friendship
Selfless Esteem
Dear Selfless Esteem, How do you know when it’s right to discontinue a friendship? A friend I’ve known for years is constantly wanting me to take her places. When we are together, she only talks about the negative. She doesn’t ask anything of her husband (who is retired and sleeps all day) or adult son (who lives w/them & doesn’t work), but she expects me to do things for her. Being with her is exhausting. If I don’t answer her texts right away, she gets hurt. I’m sick of the guilt trips! Signed, Responsible for others’ feelings? Tune in for the answer. Ask a question and the...
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The One Thing All Americans Should Do When Celebrating the 4th of July
Selfless Esteem
My fellow Americans usually attend barbeque parties, parades and fireworks shows. But no matter how we celebrate, we should remember the significance of this holiday. Tune in for details summarized from the National Archives. Ask a question and the answer could be featured in a blog post or podcast episode: For more info: If you're in crisis, call or text the National Suicide Prevention Lifeline at 988. Another option is to use the chat feature at . There are also listed on suicide.org. If you’re in imminent danger, call 911. For other countries, see...
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5 Strategies to Calm Road Rage
Selfless Esteem
Dear Selfless Esteem, I’m so sick of driving in traffic. The other drivers are so rude and brainless. I’m about to quit my job just over the commute. How can I reduce road rage? I’ve already tried listening to soothing music. Signed, Driven Crazy Tune in for the answer. Ask a question and the answer could be featured in a blog post or podcast episode: For more info: If you're in crisis, call or text the National Suicide Prevention Lifeline at 988. Another option is to use the chat feature at . There are also listed on suicide.org. If you’re in imminent...
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The Top 5 Things to Have When You're Engaged
Selfless Esteem
Dear Selfless Esteem, I’m engaged to a wonderful man. We met years ago but we were both in relationships at the time. When we met again last year, we were both single and started dating. He lives in CA and I’m in FLA so I’ll be moving across the country soon. Right now, everything is really good. I’d like to keep it that way. Any advice? Signed, Blissful Bride Tune in for the answer. Ask a question and the answer could be featured in a blog post or podcast episode: For more info: If you're in crisis, call or text the National Suicide Prevention Lifeline at 988. Another option is...
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Grieving Pet Owner Questions Rainbow Bridge and Seeks Comfort
Selfless Esteem
Dear Selfless Esteem, My dog died and I miss him so much. He was my fur baby and I can’t believe he’s gone. Do you think the Rainbow Bridge is true? I can’t bear the thought that I’ll never see him again. Signed, Heartbroken Pet Parent Tune in for the answer. Ask a question and the answer could be featured in a blog post or podcast episode: For more info: If you're in crisis, call or text the National Suicide Prevention Lifeline at 988. Another option is to use the chat feature at . There are also listed on suicide.org. If you’re in imminent danger, call 911....
info_outlineDear Selfless Esteem,
I think I’m a victim of religious trauma because I’m such a perfectionist. I’ve been this way since I was a child, and although there’s some things I’m grateful for in my upbringing, religion isn’t one of them. Whenever something bad would happen to me, a church leader or a church member would say God’s punishing me for some unconfessed sin. I don’t go to church anymore, but I still feel pressure to be perfect and I still feel guilty over every little thing. How can I heal from religious trauma?
Signed,
Unholy
Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more.
I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.
For more information go to my website: http://www.selflessesteem.com
Submit a question here: https://ginaleggio.com/contact-form
If you're in crisis, call or text the National Suicide Prevention Lifeline at 988. Another option is to use the chat feature at Lifeline Chat. There are also suicide hotlines in each state listed on suicide.org. If you’re in imminent danger, call 911. For other countries, see Wikipedia's list of suicide crisis lines.
This podcast episode is meant for informational and entertainment purposes only and is not intended to amount to professional or specific advice on which reliance should be placed. Submitting a question does not establish any kind of professional-client relationship. Although I strive to provide accurate general information, the information presented here is not a substitute for services of a medical, legal or mental health professional, and you should not rely solely on this information. Always consult a professional in your area prior to making any professional, legal, financial or tax related decisions.
Quote in podcast from: Beshore, K., Wanjau, M., Kasirivu, P., Metelus, S., Ntoto, C., Ntoto, E., Núñez, D., & De Visser, A. (2020). Rooted: Connect with God, the Church, Your Purpose. Rooted Network.
All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New King James Version®. Copyright © 1984 by Thomas Nelson Publishers, Nashville, TN. Used by permission. All rights reserved. Scripture quotations marked MSG are taken from THE MESSAGE, copyright © 1993, 2002, 2018 by Eugene H. Peterson. Used by permission of NavPress. All rights reserved. Represented by Tyndale House Publishers, Inc.