Libsyn Directory

Ep.144 Transforming Pain into Purpose-The Journey of a Multi-Hat Entrepreneur

Release Date: 06/26/2025

BECOME EMPOWERED

In this engaging conversation, Shelby Jo Long and Sabine Kvenberg explore the critical role of communication and debate in today's society, particularly in the context of leadership and personal relationships. They discuss the importance of creating space for dialogue, the challenges of public speaking, and the necessity of finding one's unique voice through storytelling. The conversation emphasizes the value of visibility and networking in achieving success and making a meaningful impact. Follow Sabine on Social Media: Youtube: IG: LinkedIn: Facebook :...

Ep.163 New Years Message

BECOME EMPOWERED

Happy New Year 2026. A New Year's Message from Sabine. Reflections and looking forward to an exciting 2026.

Ep.162 The Gift Inside - Stop chasing “more.” Start becoming more

BECOME EMPOWERED

What if the thing you’ve been chasing—more success, more money, more control—has been quietly costing you the one thing you actually crave? This special Christmas episode is a modern parable about the hidden hunger that achievement can’t satisfy… and the surprising shift that changes everything: from getting more to becoming more. If you’ve ever felt successful on paper but strangely empty inside, this story will meet you right where you are—and leave you with a question you’ll carry long after the episode ends.

Ep.161 Empowering Women Through Health

BECOME EMPOWERED

In this engaging conversation, Sabine Kvenberg interviews Sereda Fowlkes, a holistic health expert, who shares her journey from being an insurance agent to focusing on women's health. They discuss the importance of nutrient absorption, dietary changes, and the impact of modern farming on food quality. Sereda emphasizes the need for supplementation due to mineral deficiencies in our diets and shares valuable life lessons about personal growth and decision-making. The conversation concludes with insights on empowering women through health and wellness, particularly during menopause. LInks:...

Ep.160 From Broken to Bold: Amy Thurman on Authenticity, Healing, and Living Your Truth

BECOME EMPOWERED

What would you do if one day you woke up unable to move, trapped in your body, and ready to give up? For Amy Thurman, living ten years with a broken neck became the most powerful lesson in authenticity and courage. In this raw and deeply moving conversation, Amy shares how she turned her pain into purpose, what it truly means to live authentically, and how she reclaimed her voice—physically, emotionally, and spiritually. If you’ve ever felt stuck, lost, or like you had to wear a mask to survive, this episode will awaken something within you. 💡 What You’ll Learn in This Episode How...

Ep.159 The Transformative Power of Gratitude: A Thanksgiving Gratitude Special

BECOME EMPOWERED

Gratitude might be the simplest habit you can choose—and the one that quietly transforms everything. In this special Thanksgiving edition, I reflect on how intentionally practicing gratitude reshaped my life, my mindset, and even the way I navigate challenges. I share some of our family’s favorite Thanksgiving traditions, from how we pause to acknowledge the blessings in front of us to the small rituals that bring us closer together each year. You’ll also hear the story of how I adopted a daily gratitude ritual, why it created such a powerful shift in my perspective, and how you can...

Ep.158 Why Perfectionism Holds You Back — And How to Choose Progress Over Perfection

BECOME EMPOWERED

What if the work you’re hiding because it’s “not perfect” is exactly what someone else needs right now? In this episode, Sabine Kvenberg opens up about her own journey with perfectionism and the moment she decided to hide an older video she once shared with the world—simply because it no longer met her evolving standards. She reflects on how that decision taught her a powerful lesson: growth is visible in the work we once considered “good enough.” Sabine invites you to embrace progress over perfection, to share your work even when it feels imperfect, and to see every...

Ep.157 Navigating Autism: Insights from Dr. Theresa Lyons

BECOME EMPOWERED

Dr. Theresa Lyons shares her journey from a scientist to a dedicated advocate for parents of children with autism. She discusses the importance of understanding autism through a scientific lens, the impact of nutrition on health, and the emotional challenges faced by families. Dr. Lyons emphasizes the need for parents to trust their intuition and navigate the complexities of autism with compassion and determination. Her insights provide valuable guidance for parents seeking to improve their child's health and well-being. takeaways Learn more about Lifewave: ...

Eo.156 The Marathon Man: Jeff Savage on Overcoming Adversity and Becoming Your Own Hero

BECOME EMPOWERED

Jeff Savage’s life reads like a screenplay—complete with plot twists, reinvention, and a powerful message of resilience. From working behind the scenes in Hollywood’s film and music industries to voicing global brands through his own Jeff Savage VO Studio, Jeff has mastered the art of transformation. In our conversation, Jeff shares how his pursuit of health and endurance as a marathon runner and OCR athlete became more than just a fitness goal—it became a philosophy. His bestselling book, Savage Resilience: Conquer Adversity and Be Your Own Hero, invites readers to face life’s...

Ep.155 Toni Stark - His success, struggle and reinvention in the AI world

BECOME EMPOWERED

Marketing Expert Toni Stark Policci opens up and shares his story of overcoming and becoming. Struggling with procrastination, excuses, or overwhelm? Discover the power of staying present and taking life one step at a time. In this inspiring conversation with Tony, you’ll learn practical strategies to silence self-doubt, build discipline, and create consistent results—whether in business, fitness, or personal growth. Learn more about Toni: Sabine: Vibrant Voices Network: Website: RESOURCES: Stay in touch: SOCIAL MEDIA: Youtube: IG: LinkedIn Facebook...

More Episodes

In this engaging conversation, Mitch Carson shares his multifaceted journey through the realms of public speaking, media training, and personal transformation. From his colorful background in marketing and sales to his life-changing experiences in Thailand, Mitch emphasizes the importance of travel, cultural intelligence, and overcoming personal challenges. He reflects on pivotal moments that shaped his life, including his battle with alcoholism and the decision to embrace a new path. The discussion also delves into the skills necessary for success in media and public speaking, highlighting the significance of training and the elusive 'it factor.' In this engaging conversation, Mitch Carson and Sabine Kvenberg explore the journey of continuous learning in public speaking, the significance of personal branding, and the art of crafting compelling pitches. They discuss the power of storytelling in connecting with audiences and the necessity of overcoming challenges in media appearances. The dialogue emphasizes the importance of believing in oneself and taking actionable steps towards success, highlighting the value of investing in personal development and the impact of having a book as a credential in the speaking industry.

If you want to learn more about Mitch’s service, visit his website: https://www.mitchcarson.com/

Special Promotion:

Become a Bronze supporter and receive the first edition of my book Gumption, plus a one-year Vibrant Voices membership. Once you register as a Bronze supporter, you will receive a direct invitation from me, granting you access to the membership. Click the link below to get started.

https://publishizer.com/gumption/

https://www.sabinekvenberg.com/vibrant-voices-waitlist

For any questions, send an email to Sabine@SabineKvenberg.com or DM me on my social media:

IG:

https://www.instagram.com/sabinekvenberg/

https://www.linkedin.com/in/sabinekvenberg/

TOPICS