Ep.158 Why Perfectionism Holds You Back — And How to Choose Progress Over Perfection
Release Date: 11/20/2025
Networking and Photography in the Digital Age - Andrew Darlow
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Andrew Darlow, The Memory Preservation Guy. In this engaging conversation, Andrew shares his extensive experience as a photographer, author, and digital management consultant. He discusses the benefits of the OWL app for networking and personal growth, his journey in photography, and the importance of managing digital files effectively. Andrew provides valuable insights into cloud storage, data management, and the significance of gratitude in both personal and professional life. Learn more about Andrew and his services: Chapters 00:00Introduction to Andrew Darlow 02:47The OWL...
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Embracing Change: The Role of AI in Business-Lois Wyant
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Connect with Lois: · · · takeaways Role models are crucial for today's youth. Adapting to change is essential for business success. AI is transforming the way we do business. Video marketing is key to building relationships with customers. Websites must be mobile-friendly and fast-loading. SEO and AI optimization are both necessary for visibility. Personalization in communication is vital for engagement. Technology can help businesses operate 24/7. Schema helps search engines understand your content better....
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From Audience to Income: The Connection-Based Conversion Method
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What if conversion isn’t something you chase—but something that happens when you stop skipping steps? In this episode of Become Empowered, I share my framework Congregation → Connection → Conversion and how genuine relationships create organic momentum, clients, and opportunities—without feeling salesy. You’ll walk away with one simple next step to show up in the right rooms and nurture the right connections. Link mentioned in the show: For a long time, I worked hard creating content, building programs, and polishing the details… and still wondered why it wasn’t...
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Ep.165 Playing A Bigger Game - In Life and Business
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What does it truly mean to play a bigger game in life and business? In this powerful conversation, Mike Handcock shares his remarkable journey from becoming an orphan at 15 to rising as a global leader in conscious business, leadership, and thought leadership. His story is a testament to what’s possible when resilience meets vision—and when we choose to think beyond survival and step into significance. Mike challenges listeners to expand their perspective, tap into their creative power, and recognize the responsibility that comes with influence. Through storytelling, ethical speaking, and...
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Ep.164 The Art of Debate in Leadership
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In this engaging conversation, Shelby Jo Long and Sabine Kvenberg explore the critical role of communication and debate in today's society, particularly in the context of leadership and personal relationships. They discuss the importance of creating space for dialogue, the challenges of public speaking, and the necessity of finding one's unique voice through storytelling. The conversation emphasizes the value of visibility and networking in achieving success and making a meaningful impact. Follow Sabine on Social Media: Youtube: IG: LinkedIn: Facebook :...
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Ep.163 New Years Message
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Happy New Year 2026. A New Year's Message from Sabine. Reflections and looking forward to an exciting 2026.
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Ep.162 The Gift Inside - Stop chasing “more.” Start becoming more
BECOME EMPOWERED
What if the thing you’ve been chasing—more success, more money, more control—has been quietly costing you the one thing you actually crave? This special Christmas episode is a modern parable about the hidden hunger that achievement can’t satisfy… and the surprising shift that changes everything: from getting more to becoming more. If you’ve ever felt successful on paper but strangely empty inside, this story will meet you right where you are—and leave you with a question you’ll carry long after the episode ends.
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Ep.161 Empowering Women Through Health
BECOME EMPOWERED
In this engaging conversation, Sabine Kvenberg interviews Sereda Fowlkes, a holistic health expert, who shares her journey from being an insurance agent to focusing on women's health. They discuss the importance of nutrient absorption, dietary changes, and the impact of modern farming on food quality. Sereda emphasizes the need for supplementation due to mineral deficiencies in our diets and shares valuable life lessons about personal growth and decision-making. The conversation concludes with insights on empowering women through health and wellness, particularly during menopause. LInks:...
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Ep.160 From Broken to Bold: Amy Thurman on Authenticity, Healing, and Living Your Truth
BECOME EMPOWERED
What would you do if one day you woke up unable to move, trapped in your body, and ready to give up? For Amy Thurman, living ten years with a broken neck became the most powerful lesson in authenticity and courage. In this raw and deeply moving conversation, Amy shares how she turned her pain into purpose, what it truly means to live authentically, and how she reclaimed her voice—physically, emotionally, and spiritually. If you’ve ever felt stuck, lost, or like you had to wear a mask to survive, this episode will awaken something within you. 💡 What You’ll Learn in This Episode How...
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Ep.159 The Transformative Power of Gratitude: A Thanksgiving Gratitude Special
BECOME EMPOWERED
Gratitude might be the simplest habit you can choose—and the one that quietly transforms everything. In this special Thanksgiving edition, I reflect on how intentionally practicing gratitude reshaped my life, my mindset, and even the way I navigate challenges. I share some of our family’s favorite Thanksgiving traditions, from how we pause to acknowledge the blessings in front of us to the small rituals that bring us closer together each year. You’ll also hear the story of how I adopted a daily gratitude ritual, why it created such a powerful shift in my perspective, and how you can...
info_outlineWhat if the work you’re hiding because it’s “not perfect” is exactly what someone else needs right now? In this episode, Sabine Kvenberg opens up about her own journey with perfectionism and the moment she decided to hide an older video she once shared with the world—simply because it no longer met her evolving standards. She reflects on how that decision taught her a powerful lesson: growth is visible in the work we once considered “good enough.”
Sabine invites you to embrace progress over perfection, to share your work even when it feels imperfect, and to see every creation as a snapshot of who you were at that moment in time. Through honest stories and practical insight, she highlights the value of authenticity, the beauty of evolution, and the impact your imperfect journey can have in inspiring others to keep going.
Learn more about Sabine's work:
https://www.sabinekvenberg.com/
My Simple Prayer video from 8 years ago:chttps://youtu.be/cm_ZxF_YPeY
Free Confident Speaker Masterclass: https://www.sabinekvenberg.com/csm