Ep. 276: How To Truly Dominate Your Procrastination W/ Dimitris Gkiokas
The SuperHuman Academy Podcast
Release Date: 05/05/2020
Ep. 300: Finale Episode & Thank You
The SuperHuman Academy Podcast
Greetings, Superfriends, and welcome to the 300th episode of the SuperHuman Academy Podcast - where, as you’ve probably already heard me mention in previous episodes, after nearly 6 years and 4.5 million downloads - it is my duty to inform you that this episode will be our last - at least for now. In this final chapter, I want to take a few moments to answer some of your questions, share with you how I’ve come to this decision, and let you all know what you can expect from me in the future. The first question that’s probably on everybody’s mind, I imagine, is this: Why would you stop a...
info_outline
Ep. 299: How To Find Love That Lasts W/ Katherine Woodward Thomas
The SuperHuman Academy Podcast
Greetings, SuperFriends! Welcome to a very special episode of the show, episode 299 out of the 300 - where I've certainly saved some of the best for last. Some of you may have heard through my personal journey and story where, a few years ago, I read a book that solved probably my biggest personal problem, and certainly my biggest problem in the area of personal development and growth. Really, it reinforced for me the idea that you can learn your way out of any problem, and that you can learn to be the kind of person that no longer has that problem. I'm talking, of course, about love and...
info_outline
Ep. 298: Maintaining Mental Health In The Darkest Times W/ Kati Morton
The SuperHuman Academy Podcast
Greetings, SuperFriends! Today I had a wonderful guest. I knew I would enjoy this episode, which is why I gave it one of these coveted final spots, and yet I enjoyed it even more than I thought I would. The guest is Kati Morton, she is a clinical psychologist, and a family and marriage therapist, and she runs a private practice in Santa Monica, CA. But, you probably will know her for her internet activities, where for the past 8 years she's leveraged social media to spread mental health information worldwide through video. She's worked with folks on eating disorders, self-harming behaviors,...
info_outline
Ep. 297: A New Plan For Sustainable Health W/ Robb Wolf
The SuperHuman Academy Podcast
Greetings, SuperFriends! In this week's episode, I'm joined by a repeat guest and longtime friend of mine, Robb Wolf. Robb has been on the show many times before, seeing as he's written many New York Times bestselling books - in fact, two, in the past so far. He is also a former research biochemist, that is better known for The Paleo Solution and Wired to Eat. Robb is my go-to thought leader on all things nutrition. He's the person who convinced me to go paleo, he's the person who convinced me to modify that diet with more data about my own blood sugar and insulin response levels, and now he...
info_outline
Ep. 296: Wade Lightheart On Discipline, Biohacking, And Health In Today's World
The SuperHuman Academy Podcast
Greetings, SuperFriends! Today we are joined by Wade Lightheart. Wade is a 3-Time Canadian national All Natural Bodybuilding Champion who competed as a vegetarian, a former Mr. Universe Competitor, the host of The Awesome Health podcast, and one of the world’s premier authorities on Natural Nutrition and Training Methods. He has worked in the field for 25 years, sold books in over 80 countries, served as an advisor to the American Anti-Cancer Institute, and is the Co-Founder and President at BiOptimizers, a digestive and health optimization company. This was a really fun episode. Wade and I...
info_outline
Ep. 295: Mark Victor Hansen On Writing, Entrepreneurship, And The Power Of Questions
The SuperHuman Academy Podcast
Greetings, SuperFriends! Welcome to a very special episode of the show! Today we are joined by Mark Victor Hansen. Mark has sold over 500 million books. He's best known as the co-author of the Chicken Soup for the Soul series, but he actually has written over 309 books, and is known for his endearing and charismatic style. You've probably also heard of some of his other books including The One Minute Millionaire. Mark is known for having spoken to over 6000 audiences worldwide on a wide variety of topics, and he actually studied directly under Buckminster Fuller, one of Einstein's greatest...
info_outline
Ep. 294: Resilience, Positivity, and Beating Guilt W/ Valorie Burton
The SuperHuman Academy Podcast
Greetings, SuperFriends! Today we are joined by national bestselling author, international speaker, and life strategist Valorie Burton. Valorie is the founder and CEO of the Coaching and Positive Psychology (CaPP) Institute and her life-changing message has an intriguing, research-based emphasis in the pioneering field of applied positive psychology – the study of what happens when things go right with us. Valorie teaches that resilience is a skill that can be learned – and anyone who wants to have fulfillment, high impact and success must learn it. Now, in this episode, we go wide. We...
info_outline
Ep. 293: Cal Newport On How To Live A Focused Life
The SuperHuman Academy Podcast
Greetings, SuperFriends! Today we are joined by none other than Cal Newport. Cal is an Associate Professor of Computer Science at Georgetown University, but most people don't even realize that, because, in addition to that, he is one of the greatest best-selling authors in the personal development and productivity space of our time. Cal's work has been published in over 25 languages and has been featured in many major publications, including the New York Times, Wall Street Journal, New Yorker, Washington Post, and Economist. You probably know him as the author of Digital Minimalism, Deep Work,...
info_outline
Ep. 292: Control Your Blood Sugar, Control Your Life W/ Josh Clemente of LEVELS
The SuperHuman Academy Podcast
Greetings, SuperFriends! Today we are joined by Josh Clemente. Josh, the founder of Levels, is a mechanical engineer and CrossFit-L2 trainer. At SpaceX, he led a team to develop life support systems that sustained astronauts Bob Behnken and Doug Hurley on their May 2020 trip to the International Space Station aboard Dragon Endeavor: the first new crew-carrying spacecraft since 1980. Josh has also spent time designing and building Hyperloop technology and leading engineering for a company providing vehicle-based rescue systems for emergency response teams. But, we barely talked about any of...
info_outline
Ep. 291: The Basics of Total Personal Transformation W/ Stephan Spencer
The SuperHuman Academy Podcast
Greetings, SuperFriends! Today we are joined by Stephan Spencer. Stephan is a bestselling author of 3 books, serial entrepreneur, Internet luminary, life hacker, podcaster, and contributor to Harvard Business Review and AdWeek. His books are The Art of SEO, Social eCommerce, and Google Power Search. Stephan has optimized the websites of some of the biggest brands in the world, including Chanel, Volvo, Sony, and Zappos. But that's actually not what we cover in today's episode! You see, Stephan is also one of the most incredible personal transformation stories that I've ever heard - and I...
info_outlineGreetings, SuperFriends!
Welcome to this week's episode, where we have a very special guest! In fact, today you are going to meet one of the members of my executive team, who just so happens to be an expert and thought leader on the topic of procrastination. His name is Dimitris Gkiokas (say that three times fast) and he has an incredible story which he shares throughout this podcast episode.
Dimitris is an award-winning podcaster, he runs the most successful podcast in Greece, he has his own business, and is a core member of the leadership team in my business. No one would look at someone with that much amazing stuff going on and realize that he is actually a recovering gaming addict - and I'm talking about an actual addiction, as you will see.
He is a recovering chronic procrastinator and is someone who has had an incredible journey just to be able to achieve a fraction of the things that he wants to achieve in life. So in this podcast episode, we talk about the incredible journey that Dimitris has gone through to be able to achieve so much, and what you can learn from it.
He shares how so many of us, many more than I think we realize, are also suffering from procrastination - maybe not as badly. But we are suffering from procrastination in our day to day lives. And he talks about how you can change your relationship to procrastination, and how you can overcome many of the negative effects.
I really enjoyed this episode. I've learned a lot from Dimitris around this topic and learned how even I, yes, even me, with the podcasts and the courses and the million other things going on, even I have a procrastination problem that I would be served to change.
Please enjoy!
-Jonathan Levi