AWE-some Lifestyle Optimization Techniques with Dr. Nitikul Solomon, World Vitality Expert
Release Date: 12/10/2024
Show #25: Michael Stahl, Emotional Intelligence for Success in Business and in Life
Be Healthy in a Hurry Podcast
In today's session we will discuss: What is Emotional Intelligence? How imbalances can create Mental Health Injuries, such as: burnout, compassion fatigue, PTSD, and depression The Neuroplasticity of the brain and how that allows for the brain to be rewired at any point Why Rock Climbers Love Not Using a Safety Net How Obstacles Cease Being Ceilings and Become Platforms for Growth Michael L. Stahl is an international professional speaker, CEO group facilitator and business consultant who has delivered more than 2,500 speeches, seminars and multi-day training programs in 38 US states...
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Best of Show #24: Guest Season 5: How to Help Your Body Heal Naturally with Robin Churchill and Doug Fogel
Be Healthy in a Hurry Podcast
Robin was introduced to holistic healing as a child by her mother, Charlene Reyes, who ran a family natural health business that involved whole foods, herbology and gardening. In part, her mom incorporated this into the family to help Robin’s dad, who had been in a bad car accident and had brain damage when Robin was very young. Some of the people Robin learned from when she was a child included: Dr. Bernard Jensen, Dr. M.O. Garten, Dr. Paul Bragg, Ann Wigmore, T.C. Fry, and Dr. John R. Christopher, who occasionally taught groups at the Reyes household. Later, Robin studied biochemistry,...
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Best of Show #23: Secrets from Champions for Health Author G. Randall James
Be Healthy in a Hurry Podcast
Did you ever wonder what new or different approaches to health are available, to be used with what you are already doing? Randall did. That voice inside of him kept prompting him to learn more, and then to share it with the world. He did so through his book, which came out in 2019, called Champions for Health. Mr. James is a retired attorney, addicted to travel, and making an impact in healthy living through working with corporations, campaigns, and candidates who address and support policies to help with healthy living. He is also a 20+ year member of the Board of Directors of the...
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Best of Show #22: Plant Based Living and Mental Health with Gina Carr
Be Healthy in a Hurry Podcast
Gina Carr is a serial entrepreneur helping speakers, coaches, thought-leaders, and business people expand their brand—and expand their health and energy. Gina increased her energy and reduced her weight when she discovered the plant-based diet—losing 60 pounds and feeling better than ever. She learned about the power of food and the connection to mental illness and shares her very personal journey with her family in this area. Gina lost her son to suicide. She opens up with very candid conversations about suicide and resources available. In this episode we will explore: · How to get and...
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Best of Show #21: Optimal Attitude – Mental and Mind(set) Health – World View with Betty Norlin
Be Healthy in a Hurry Podcast
We have been sharing with you about Betty’s New Series and New Program: Optimal Attitude: The Secrets to Revitalizing Your Mind(set). This is the first time she is sharing this information, and it will be developed into an online course that will be available in 2024. If you haven’t checked out her online course released recently called Optimal Order: The Secrets to Revitalizing Your Health, it is chocked full of great information. Mental health and mindset are at every corner in today’s society, all around the world. We are going to look at some of the reasons, how it plays itself...
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Best of Show #20: Fitness – Walking
Be Healthy in a Hurry Podcast
Find out how the Body Rids Itself of Stress with Walking Discover several Reasons why Walking is such a Benefit Learn Some Benefits of Worn Out Sneakers Discover the Best Way to Walk This show was originally part of the Fitness Season and first aired on 6-9-20. For more information or to reach out to us go to , or our website, , where all our episodes are stored. You can search for any topic or subject. We thank you for your years and support and will be providing a survey soon on our website to determine our next steps after the “Best of Show” season.
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Best of Show #19: Optimal Order: The Secrets to Revitalizing Your Health Teeth - Take a Bite of This!
Be Healthy in a Hurry Podcast
Explore what Meridians Are and how they connect your teeth and your organs Learn about how meridians in the body are different than the meridians used to divide the earth Take a bite into some interesting information about the teeth This show was originally part of the Optimal Order Season and first aired on 6-8-21. For more information or to reach out to us go to , or our website, , where all our episodes are stored. You can search for any topic or subject. We thank you for your years and support and will be providing a survey soon on our website to determine our next steps after the...
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Best of Show #18: Intertwining Mental Health and Spiritual Emergence with Elisabeth Lava
Be Healthy in a Hurry Podcast
Elisabeth Lava is the author of “Stillness and Wilderness: A Bold Ride from Despair to Deep Wisdom and Love.” “The Healer of Healers,” Elisabeth is a thought leader on the intertwining of mental health and spiritual growth. She became an expert during her regional leadership of a large federal mental health grant and simultaneously experiencing deep depression from loss and trauma that sparked a spiritual emergency. She then studied with experts on the psychology of awakening, and spiritual emergence/emergency. She is a former deadly disease investigator, community health leader, and...
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Optimal Order: The Spine is the Backbone to Your Existence
Be Healthy in a Hurry Podcast
Discover the perfect order in the spine Learn what it can tell us about our body Explore how the concept of spine relates to other areas of life Play with the word backbone and spine for a new understanding This show was originally part of the Optimal Order Season and first aired on 6-15-21. For more information or to reach out to us go to , or our website, , where all our episodes are stored. You can search for any topic or subject. We thank you for your years and support and will be providing a survey soon on our website to determine our next steps after the “Best of...
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Systems Thinking with Ben Lopez
Be Healthy in a Hurry Podcast
Did you ever wonder why you get stuck in a loop with how you process information or react to certain situations? What if there was an easy way to reframe your thinking so you could change that? A simple key, yet to be discovered? Ben Lopez, known as DJLopez and Lifecoach180 by those who know him, love him, and follow him, shares his Systems Thinking approach to relationships in a new, fresh, and authentic way. Ben opens his heart, opens his life, and opens his struggles and shares how the Systems Thinking Approach with a Level I, Level II, and Level III way of thinking...
info_outlineDoctor Niti Solomon, MD, ABIHM (American Board of Integrative Holistic Medicine) is a double board-certified medical doctor in Pediatrics and Integrative Holistic Medicine for over 27 years. She has OVER 5,000 success stories in reversing chronic diseases (such as… reflux, cognitive disorder, weight issues, etc.) to maximize lifestyles and optimize her patients’ health and well-being.
Part of her motivation is that she overcame chronic diseases herself, and as a result became an expert in Lifestyle Medicine. She has designed the AWE-some Program, which has astoundingly assisted numerous patients. Her book Project L.O.V.E. (Lifestyle Optimization Victoriously Established) is one of the most comprehensive guides for Lifestyle Optimization. Dr. Niti shares her passion at a new AWE-some Life Facebook group and online course to assist people in optimizing lifestyles with ease.
She shares her powerful program in her book Project L.OV.E. (Lifestyle Optimization Victoriously Established), which is available on Amazon.com and she has her up-and-coming book, NAKED HEALTH, In pre-launch to be released: December 12th, 2024.
I was super excited to get to work with Dr. Niti and get to know her and her story in the book anthology: “The Essence of a Woman: Unleash the Feminine Soul” which came out in October of 2024.
Dr. Niti’s passion and purpose is for YOU to achieve your desired goals with grace and ease. She is considered a World Vitality Expert. Welcome Niti Solomon, MD.
In this session we will discuss:
· What are some of your experiences and struggles with chronic disease that inspired you to develop your AWE-some Program and write your first book, Project L.O.V.E. (Lifestyle Optimization Victoriously Established), which was released in 2018.
· Lessons learned from working with children and their parents—how to talk to children about what is important to them, how to inspire them toward better health, how to make it easy for change so children embrace it, and parents can easily support it.
· What was your motivation or vision in being part of the anthology book, “The Essence of a Woman: Unleash the Feminine Soul?”
· Your work as a World Vitality Expert is intriguing. What are some tips or guidance you can give our listening audience?
· You talk about both the masculine and the feminine divine energy in your work. Can you talk a little more about that?
· Can you share with us about your upcoming book: Naked Health and what readers can expect from that book?
You can reach Dr. Niti at www.DoctorNiti.com
You can order your book, The Essence of a Woman: Unleash the Feminine Soul on Amazon or through any of the authors in the book