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Episode 68 - Women's Mental Health

Better Mental Health

Release Date: 12/09/2020

Episode 90 - Calling out the Bullsh*t in DEI show art Episode 90 - Calling out the Bullsh*t in DEI

Better Mental Health

Calling out the Bullsh*t in DEI explores perspectives of this space. Consultants, quotas and performative tick box practices, including that terrible question to Ngozi Fulani – Where are you really from? And, ways people leaders can improve this space in 2023 Sammie Hawkins - Leadership coach, facilitator and writer | Calling bullsh*t on injustice I help people take back their power.  Erin Corine - The Identity & Belonging Coach, Performing Artist & Mama. Decolonizing Leadership. Chicago-Grown, Black Neurodivergent, Storyteller, Community Mama  3.40 - Calling out standalone...

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Director & Lead Consultant Psychologist over 30 years experience with a Doctorate in EI. Working as a DEI coach at senior executives at board level.   Today we are exploring everyday racism and what that looks like in the community & workplace. Thinking about how the racism spectrum can help us map this out.   We will also go deeper to explore a 6 stage framework to tackle everyday racism. Understanding & dealing with everyday racism is also your recent book    1.50 - What makes the workplace lonely for diverse women? 3.30 - Intersectionality & Identity - Ticking the...

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Yvonne Alston Chief Culture Architect, CEO & Founder of Indelible Impressions Consulting, LLC We are exploring leadership and the skills of great leaders to improve the experience of culture & belonging for bias correct, particulalry for women of colour in corporate.   2.36 - The great resignation - Is it a direct result of our mental wellbeing?   8.46 - Why does representation matter? What should leaders look like?   14.06 - Pioneers - How to accelerate without sacrificing your mental health?   21.52 - The qualities of good leaders to foster diversity coming out of the...

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Better Mental Health

We explore what is in a name and why it is important to get a name right? 4 Tips to stop you mispronouncing a name & how to recover if you do.   0.49 - Why getting my name right is important to me? 2.41 - Creating a culture of belonging 4.26 - What is in a name? 5.37- Equality Act & protected characteristics 6.33- Safe Spaces for diverse corporate women 7.32- Validating Perspectives 9.24 - Discrimination, Self estemm 10.20 - Adopting angelicised names 11.39 - What if you mispronounce a name? 12.41 - How can I pronounce names properly.

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Black Women Leading & Winning Series 10

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Black Women Leading & Winning Series 6

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Exploring becoming a cheerleader & celebrating diversity in technology with Michaela Jeffrey Morrison, Founder of the Women in Technology World Series, a cutting-edge digital platform and conference dedicated to diversity and inclusion.

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Part 2 - Tackling The Menopause Taboo

Menopause is a serious subject and a big change for all women. Yet, it still is rarely a topic of open discussion. It’s time to accept that menopause is not just a female issue that we all need to take seriously.

Nina Kuypers Founder of Black Women in Menopause, with over 28 years experience in health, exercise and nutrition & Pam Sagoo who went through menopause at the age of 49 and was successfully managing most of her symptoms with Ayurvedic medicine and yoga until she hit a bump in the road.

We are talking about menopause from diverse perspectives in an open dialogue to encourage open conversations and tackle the menopause taboo.

 

0.51 - Why Is Menopause Taboo?

1.54 - Black Women & Menopause

4.19 - Are you Peri-menopausal? 

5.20 - Severe Menopause: Hitting A Brick Wall

8.16 - Managing Hormones & Mental Health

11.20- Empowering Woman To Talk About Menopause

14.46 - Missing Something Mindset Shift

19.32 - How Do You Start An Open Conversation On Menopause?

22.50 - Workplace Opportunities - No Longer Just A Female Issue