Episode 90 - Calling out the Bullsh*t in DEI
Better Mental Health
Calling out the Bullsh*t in DEI explores perspectives of this space. Consultants, quotas and performative tick box practices, including that terrible question to Ngozi Fulani – Where are you really from? And, ways people leaders can improve this space in 2023 Sammie Hawkins - Leadership coach, facilitator and writer | Calling bullsh*t on injustice I help people take back their power. Erin Corine - The Identity & Belonging Coach, Performing Artist & Mama. Decolonizing Leadership. Chicago-Grown, Black Neurodivergent, Storyteller, Community Mama 3.40 - Calling out standalone...
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Episode 89 - Dealing with everyday racism
Better Mental Health
Director & Lead Consultant Psychologist over 30 years experience with a Doctorate in EI. Working as a DEI coach at senior executives at board level. Today we are exploring everyday racism and what that looks like in the community & workplace. Thinking about how the racism spectrum can help us map this out. We will also go deeper to explore a 6 stage framework to tackle everyday racism. Understanding & dealing with everyday racism is also your recent book 1.50 - What makes the workplace lonely for diverse women? 3.30 - Intersectionality & Identity - Ticking the...
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Episode 88 - Kinship Summit
Better Mental Health
Yvonne Alston Chief Culture Architect, CEO & Founder of Indelible Impressions Consulting, LLC We are exploring leadership and the skills of great leaders to improve the experience of culture & belonging for bias correct, particulalry for women of colour in corporate. 2.36 - The great resignation - Is it a direct result of our mental wellbeing? 8.46 - Why does representation matter? What should leaders look like? 14.06 - Pioneers - How to accelerate without sacrificing your mental health? 21.52 - The qualities of good leaders to foster diversity coming out of the...
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Episode 87 - Why getting my name right matters?
Better Mental Health
We explore what is in a name and why it is important to get a name right? 4 Tips to stop you mispronouncing a name & how to recover if you do. 0.49 - Why getting my name right is important to me? 2.41 - Creating a culture of belonging 4.26 - What is in a name? 5.37- Equality Act & protected characteristics 6.33- Safe Spaces for diverse corporate women 7.32- Validating Perspectives 9.24 - Discrimination, Self estemm 10.20 - Adopting angelicised names 11.39 - What if you mispronounce a name? 12.41 - How can I pronounce names properly.
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Episode 86 - My Roadmap to success 2022
Better Mental Health
Black Women Leading & Winning Series 10
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Episode 85 - Faith & Financial Coaching
Better Mental Health
Black Women Leading & Winning Series 9
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Episode 84 - Black Women Raising Investment
Better Mental Health
Black Women & Leading Winning Series 8
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Episode 83 - Black Muslim Female Entrepreneur
Better Mental Health
Black Women Leading & Winning Series 7
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Episode 82 - Black Female Founders
Better Mental Health
Black Women Leading & Winning Series 6
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Episode 81 - Black Women Leading & Winning Series 5
Better Mental Health
Exploring becoming a cheerleader & celebrating diversity in technology with Michaela Jeffrey Morrison, Founder of the Women in Technology World Series, a cutting-edge digital platform and conference dedicated to diversity and inclusion.
info_outlineBlack Women Leading & Winner Series Part 3 - What is imposter syndrome?
Impostor syndrome refers to an internal experience of believing that you are not as competent as others perceive you to be.
Marteka Swaby, Founder of Benevolent Health & The Host of The Better Mental Health Podcast is talking about her own experience of Imposter Syndrome and not feeling good enough, What triggers imposter syndrome and 5 ways to fix it?
1.15 - What Is Imposter Syndrome?
3.35 - Is Imposter Syndrome A Mental Illness?
6.36 - Being A Black Women In The Workplace
7.28 - Perfectionist vs Done Beats Perfect
9.40 - What Triggers Imposter Syndrome?
11.29 - Who Gets Imposter Syndrome?
13.28 - How Do You Fix Imposter Syndrome?
Dr. Valerie Young, The Secret Thoughts of Successful Women: Why Capable People Suffer From the Imposter Syndrome and How to Thrive in Spite of It,