Discovering Wellness and Purpose with Laura Gindac's Excuseless Platform
Oh, My Health...There Is Hope!
Release Date: 01/30/2025
Unlocking Midlife: Hormones, Health, and Hope with Dr. Liz Lyster
Oh, My Health...There Is Hope!
"I met and married the love of my life at age 51... a great hope for a lot of women out there." - Dr. Liz Lyster Dr. Liz Lyster is a board-certified obstetrician and gynecologist with over 30 years of experience. Passionate about enhancing the health of women and men in midlife, she specializes in boosting energy, balancing hormones, and improving overall well-being. Dr. Liz is a distinguished author, noted for publications such as "Go for Great" and "Dr. Liz's Easy Guide to Menopause." A Cornell University graduate with a Master of Public Health from UCLA, she offers online medical practice...
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Overcoming Limiting Beliefs for a Healthier, Happier Life with Paula Swope
Oh, My Health...There Is Hope!
"Worrying is the same thing as praying for what you don't want... the secrets will eat you alive." - Paula Swope Paula Swope is a renowned author, speaker, and coach specializing in spiritual and emotional wellness. She is the author of "Thought Snob: The Modern Spiritual Playbook for a Better Life," where she combines science and humor to foster emotional intelligence and mindful awareness among readers. With a background in fundraising, having raised $60 million for nonprofits, Paula transitioned from her career in 2021 to fully dedicate herself to helping people overcome limiting beliefs....
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Unlocking Intuitive Eating: Reclaim Your Natural Eating Boundaries with Shirley Billigmeier
Oh, My Health...There Is Hope!
"We are born with our eating boundaries. We just stopped listening." - Shirley Billigmeier Shirley Billigmeier is a seasoned body image specialist and pioneer in the realm of intuitive eating, with over 50 years of experience aiding individuals in resolving food and eating issues. Having graduated from the University of Minnesota, Shirley authored the influential book "Inner Eating" in 1991. She also developed "" in 1994, a comprehensive approach that transcends traditional mindful eating therapies. Her methodology guides clients in rediscovering their natural intuition around food and...
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Unlocking Personal Transformation Through Mythology and Storytelling with Allison Stieger
Oh, My Health...There Is Hope!
"Stories have been my love and my guiding light for a long time... they shape the course of our lives." - Allison Stieger Allison Stieger is a distinguished expert in mythology, storytelling, and personal transformation through narrative shaping. She holds a Master's degree in Mythology Studies from Pacifica Graduate Institute and has accumulated over 20 years of experience in her field. As the founder of Mythic Stories, Allison works with individuals from various backgrounds, helping them craft meaningful narratives that echo the powerful, transformative lessons of myths from around the...
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Unlocking Your True Potential: Navigating Identity and Imposter Syndrome in Personal Growth with Mark Collins
Oh, My Health...There Is Hope!
"The more you understand who you are, the more you know you're the answer to the circumstances you're walking into." - Mark Collins Mark Collins is the founder of Freedom for Life and the author of the transformational leadership book "Life Mastery: Living Life by Design, Not by Default." With a passion for empowering individuals, Mark has influenced hundreds of lives through his Life Mastery suite of courses. He is also a business life coach, pastor, husband, and father to three adult children and three beloved dogs. Mark is dedicated to helping people unlock their true potential and live...
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Beyond the Uniform: Transforming Trauma Into Triumph and Purpose with Malaysia Harrell
Oh, My Health...There Is Hope!
Embracing the challenges and darkness in life can be the catalyst to discovering your true self. - Malaysia Harrell Malaysia Harrell is a spiritual transformational coach, speaker, veteran, and author. She dedicated her life to helping women overcome past trauma and discover a life of authenticity, purpose, and bliss. Malaysia combines her clinical expertise, spiritual wisdom, and intuitive guidance to assist clients in breaking free from limiting beliefs. She is known for her inspiring story of resilience and triumph against all odds, and her work has influenced countless women to claim...
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Unveiling the Wellness Potential of IV Therapy: A Holistic Approach to Health with Jeff Cohen
Oh, My Health...There Is Hope!
"Everybody in that room was somebody who was trying to make people better and healthy and well." – Jeff Cohen Jeff Cohen is the founder of the American IV Association and the Florida Healthcare Law Firm. With over 30 years of expertise in healthcare law, Jeff specializes in transactional and corporate matters. He is board-certified by the Florida Bar as a healthcare law specialist and has represented a vast array of healthcare entities, including physicians, medical staff, and treatment facilities. Jeff is an advocate for wellness and an influential figure in the realm of innovative...
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Heart-Centered Living: How the Heart of Oneness Expo is Bridging Wellness Communities - with Matt and Karen Riley
Oh, My Health...There Is Hope!
"If you find yourself in a challenging moment, just remember that something beautiful and miraculous is actually unfolding in that moment, even though you can't see it." - Karen Riley Matt and Karen Riley are the visionary founders behind the Heart of Oneness holistic expo, based in New Jersey. Their journey began in 2003 when they connected online and embarked on a spiritual journey, which eventually led them to create their renowned holistic events. The Rileys are devoted to bridging wellness practitioners with individuals seeking holistic and heart-centered living through impactful...
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Discovering Wellness and Purpose with Laura Gindac's Excuseless Platform
Oh, My Health...There Is Hope!
"Most of us are living our lives filled with excuses. XQ-SLESS is about removing the but, losing your excuses, and living the life you deserve." - Laura Gindac Laura Gindac is an elite business strategist and sought-after mentor with a passion for wellness. She has transformed numerous entrepreneurs' visions into reality and is recognized for her impactful mentorship of visionary leaders. Laura is also dedicated to wellness advocacy, reflected in her innovative platform, Excuseless, which offers accessible wellness solutions on a global scale. Episode Summary: In this enlightening episode of...
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Unlocking Million-Dollar Success: Lisa Zahiya's Path for Entrepreneurs
Oh, My Health...There Is Hope!
"I don't think there has to be a trade-off between making a difference and making money." - Lisa Zahiya Lisa Zahiya is a distinguished business strategist and life coach with a proven track record of establishing three successful seven-figure businesses. Renowned for her ability to combine traditional coaching methods with a unique leadership approach centered on the mind-body connection, Lisa is dedicated to helping entrepreneurs achieve the million-dollar benchmark. Beyond her entrepreneurial success, she is also an accomplished professional dancer, speaker, and coach who shares her...
info_outline"Most of us are living our lives filled with excuses. XQ-SLESS is about removing the but, losing your excuses, and living the life you deserve." - Laura Gindac
Laura Gindac is an elite business strategist and sought-after mentor with a passion for wellness. She has transformed numerous entrepreneurs' visions into reality and is recognized for her impactful mentorship of visionary leaders. Laura is also dedicated to wellness advocacy, reflected in her innovative platform, Excuseless, which offers accessible wellness solutions on a global scale.
Episode Summary:
In this enlightening episode of "Oh My Health, There Is Hope," host Jana Short welcomes Laura Gindac, an inspirational business strategist and wellness advocate. Laura shares her personal journey of hope, emphasizing the importance of living a fulfilling and intentional life. Through her story, she encourages listeners to move past excuses that hold them back and start embracing a life of purpose and wellness.
Laura introduces her breakthrough platform, Excuseless, designed to make wellness accessible to everyone with a simple and affordable approach. Discussing her life's transformative experiences, Laura speaks about the profound changes she made following significant personal losses, which directed her towards helping people find peace and fulfillment in their daily lives. Throughout the episode, the conversation touches on themes of self-discovery, mindfulness, and the importance of holistic health.
Key Takeaways:
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Move Beyond Excuses: Laura Gindac's platform, Excuseless, focuses on removing excuses that hinder personal growth and wellness.
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Affordable Wellness Solutions: With a membership cost of just $5 per month, Laura has made wellness accessible and removed financial barriers for a diverse audience.
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Holistic Approach: The platform covers ten distinct health areas, ensuring users can access a variety of wellness content tailored to their needs.
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Corporate Wellness Potential: Laura discusses the benefits of implementing wellness programs like Excuseless in corporate settings to enhance employee health and productivity.
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Personal Growth Catalyst: Laura's own life experiences and losses have driven her mission to aid others in cultivating a life of peace and enriched purpose.
Resources
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz: https://www.amygerhartz.com/music.
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