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Best of The Aware Show with Rabbi Steve Leder: Finding Resilience in Grief – Part 2

The Aware Show

Release Date: 01/22/2026

 Dr Cheryl Fraser: Improve Your Relationship – Part 1 show art Dr Cheryl Fraser: Improve Your Relationship – Part 1

The Aware Show

 Do you believe that humans should mate for life? Is this natural? Relationships can be tough, especially long-term ones. It takes daily practice and patience. Today’s guest is Buddhist psychologist, sex therapist, author, and speaker Dr. Cheryl Fraser. She talks about “modern marriage” and relationships. In the past, marriages were arranged, or people came together for the good of the tribe, the farm, and raising children together. She examines questions like, “Is long-term love dead?” and is “til death do us part” still relevant. People who are attempting monogamy may...

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Best Of The Aware Show with  Dr. Anodea Judith: Awakening the Global Heart show art Best Of The Aware Show with Dr. Anodea Judith: Awakening the Global Heart

The Aware Show

How many cycles of global warming have occurred over the lifetime of this planet? And where are we going from here? These are the kinds of questions asked in Dr. Anodea Judith’s book “Waking the Global Heart: Humanity’s Rite of Passage From Love of Power to the Power of Love.” This work is considered groundbreaking in the field of Transpersonal Psychology and used as definitive texts in the U.S. and abroad. Today she discusses the history of the melting of the ice caps, the cycles of nature, and how humanity with carbon emissions, population growth, and so much more is affecting...

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John Tsilimparis: How to Handle Grief and Anxiety - Part 2 show art John Tsilimparis: How to Handle Grief and Anxiety - Part 2

The Aware Show

Depression, anxiety, and addiction can all be linked back to unresolved grief. This can make us feel hopeless. Lisa continues the conversation today with psychotherapist and author John Tsilimparis who explains how to not get stuck in these feelings. We all go through trying times, and he shares ways to handle it. John talks about underlying loss and helps people convert those feelings. Grief is like a stream, and we can move through it. John also discusses why we worry. This can be an addiction as well. John tries to help people remember that things can be good. If we can accept that worry...

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Best of The Aware Show with Dr. Marcus Eriksen: Plastics in our Seas show art Best of The Aware Show with Dr. Marcus Eriksen: Plastics in our Seas

The Aware Show

Millions of metric tons of plastic waste and microplastics are floating in our oceans. This impacts both the fish and ultimately the food we consume. According to the EPA,  “Plastic particles are generally the most abundant type of debris encountered in the marine environment, with estimates suggesting that 60% to 80% of marine debris is plastic, and more than 90% of all floating debris particles are plastic.” Dr. Marcus Eriksen is on the show today to discuss the DVD “Our Synthetic Seas,” which covers the total issue about plastic and the garbage found in our seas and...

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John Tsilimparis: How to Handle Grief and Anxiety - Part 1 show art John Tsilimparis: How to Handle Grief and Anxiety - Part 1

The Aware Show

Grief and anxiety can feel hopeless and traumatic. How can you not get stuck in the feelings? We all go through trying times, so how can we handle it all? It’s about experiencing the feelings while also trying to find beauty and inspiration in our lives. Psychotherapist and author John Tsilimparis talks deeply about these topics today and suggests we find aesthetic ways to empower ourselves. John is a distinguished psychotherapist, mental health consultant, podcast host, and former adjunct professor at Pepperdine University and UCLA Extension. Today he discusses his latest book “The...

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Best Of The Aware Show With Dr. Susan Jeffers: Feel the Fear: A Guide to Lasting Love show art Best Of The Aware Show With Dr. Susan Jeffers: Feel the Fear: A Guide to Lasting Love

The Aware Show

Are you in a relationship? Do you think love is hard work? Half of the US households’ children will spend time in a divorced home and are more likely to end up divorced later in their own lives as well. So what can we do about this? Join Lisa today as she talks with Dr. Susan Jeffers, author of “Lasting Love: The Feel the Fear Guide to Lasting Love” about what love really is, how we can create lasting loving relationships, and more. Susan Jeffers, Ph.D., has helped millions of people throughout the world overcome their fears, heal their relationships, and move forward in...

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Dr Sue Morter:  Codes to Unlock Your Higher Consciousness – Part 2 show art Dr Sue Morter: Codes to Unlock Your Higher Consciousness – Part 2

The Aware Show

Who would you be without your trauma? Lisa continues the conversation today with Dr. Sue Morter. Known as “Dr. Sue,” she is an internationally acclaimed speaker, master of Bioenergetic Medicine, and thought leader bridging science, spirituality, and human potential. She is the founder and CEO of the Morter Institute for Bioenergetics and host of the podcast, “The Art of Awakening” and Gaia TV’s “Healing Matrix.” Today she will discuss her brand-new book, “The Anatomy of Awakening: The 5 Hidden Codes to Unlock Your Higher Consciousness and Live Your Divine Destiny.” Dr. Sue...

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Best Of The Aware Show with Norm Shealy, MD, PhD Technology to Heal the Body show art Best Of The Aware Show with Norm Shealy, MD, PhD Technology to Heal the Body

The Aware Show

Would you like to learn about natural methods of healing? Did you know there are proven, helpful gadgets which can reduce pain? Our guest today is Dr. Norm Shealy who will discuss some of the latest cutting-edge technologies available for pain management, depression, and stress. Since his creation of the TENS (Transcutaneous Electrical Nerve Stimulation) unit for pain control in the 1970s, world-renown neurosurgeon Dr. Shealy has been at the forefront of several new non-invasive devices that have been proven to be effective for pain management. He will discuss some of these amazing...

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Dr. Sue Morter:  Codes to Unlock Your Higher Consciousness – Part 1 show art Dr. Sue Morter: Codes to Unlock Your Higher Consciousness – Part 1

The Aware Show

Would you like to understand how the stories you tell yourself are affecting your physiology? What impact do they have and what’s underlying them? Today’s guest is Dr. Sue Morter. Known as “Dr. Sue,” she is an internationally acclaimed speaker, master of Bioenergetic Medicine, and thought leader bridging science, spirituality, and human potential. She is the founder and CEO of the Morter Institute for Bioenergetics and host of the podcast, “The Art of Awakening” and Gaia TV’s “Healing Matrix.” Today she will discuss her brand-new book, “The Anatomy of Awakening: The 5...

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Best Of The Aware Show With John Densmore: Origins of Creativity with The Doors’ Drummer Part 2 show art Best Of The Aware Show With John Densmore: Origins of Creativity with The Doors’ Drummer Part 2

The Aware Show

 Lisa continues her conversation today with Rock and Roll Hall of Famer and iconic drummer of The Doors, John Densmore. John reads poetry and explains about the thread which runs throughout each of our lives, if we just tune into it.  This is a way of never being lost. He talks about Ram Dass and how, in the silence, people can really contemplate his deeper words. He further discusses the importance of poetry, and specifically Jim Morrison’s poetry, and then reads a special poem that he read to Ram Dass, written in the 1960s by renowned poet Etheridge Knight. He further describes...

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 Is it possible to live a life of humility and resilience, both in good times or bad? How do we respond when crisis hits?  January is the one-year anniversary of the catastrophic wildfires which severely impacted multiple neighborhoods and thousands of people in Los Angeles. Lisa continues the conversation with our guest Rabbi Steve Leder who talks about Darwin’s theory and how the most adaptable people are the ones who survive. After pain and suffering, it’s amazing what people can “normalize.” Rabbi Leder talks deeply about how difficult it is when children leave to go away to college, or when someone loses a business. Yet, a year later, life somehow becomes normal again. It may feel like a betrayal to your past, but we must keep moving forward. 
Rabbi Leder talks about redefining yourself and evolving. Meaning never goes out of style. He suggests that we stay in our lane and do good work. He further talks about good storytelling and myth. Myths are ways to describe truths about the human experience. He explains that about half of what we believe now are incorrect facts. History will prove this.
The ancients had time to think about what they knew. We have access to so much information, but we still struggle to understand. Ancient people knew so much more about living through loss and disaster as they experienced it much more frequently than we have, whether it be infant mortality, wars, famine, disease, etc. Rabbi Leder explains how there are no “modern problems,” as we can look back to these people, see their resilience, and then move forward. We can look at ancient wisdom for our modern situations.
Rabbi Leder is the author of several books including “More Beautiful Than Before: How Suffering Transforms Us,” “The Beauty of What Remains: How Our Greatest Fear Becomes Our Greatest Gift,” and his most recent “For You When I Am Gone.”
He is the Senior Rabbi Emeritus of Wilshire Boulevard Temple, a prestigious synagogue in Los Angeles with three campuses and 3,000 families. Info: www.steveleder.com