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MTC 022: Rose Han | Add A Zero Author on Creating Your Financial Freedom

Move The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey

Release Date: 10/20/2025

MTC 039: Rob Stein | The Impossible To Fail Framework: Identity Creates Results show art MTC 039: Rob Stein | The Impossible To Fail Framework: Identity Creates Results

Move The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey

What if you're failing at your habits because you're approaching them completely wrong? Rob Stein is a national speaker, championship bodybuilder, published author, and creator of the "Impossible to Fail" framework. With a Master's degree in education and decades of experience coaching high performers, he's built a system that removes the guesswork from habit formation — and reframes what it actually means to succeed. You'll learn: Why "what do you want to accomplish?" is the wrong question — and what to ask instead The truth about habits: they don't start as habits, they start as...

info_outline MTC 038: Dr. Daniel Hochman | The Root Cause of Self-Sabotage (And How to Finally Stop) show art MTC 038: Dr. Daniel Hochman | The Root Cause of Self-Sabotage (And How to Finally Stop)

Move The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey

Most people treat self-sabotage like a willpower problem. Board-certified psychiatrist Dr. Daniel Hochman says they're looking in the wrong place entirely. In this episode, Ryan sits down with the creator of Self-Recovery.org to break down the real psychology behind addiction, self-sabotage, and why high performers are actually more susceptible to destructive behavioral patterns — not less. Dr. Hochman's first-principles approach cuts through the noise around dopamine, habit loops, and treatment dogma to get to what's actually driving the behavior. You'll learn why dopamine isn't the...

info_outline MTC 037: Navid Nazemian | Why Leaders Fail - And How to Win show art MTC 037: Navid Nazemian | Why Leaders Fail - And How to Win

Move The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey

Navid Nazemian is the #1 executive coach in the world (CEO Today), author of "Mastering Executive Transitions," and has 25+ years coaching C-suite leaders at BP, Caterpillar, Coca-Cola, and more. Nearly 40% of executives fail within their first 18 months. In this conversation, Navid reveals exactly why — and the proven framework to beat those odds. In this episode: • Why the "first 90 days" rule sets most executives up to fail • The 7 phases of The Double Diamond Framework© of Executive Transitions • The Five C's EVERY leader must master • Why soft skills (not technical ability)...

info_outline MTC 036: Brad Beeler | The Secret Service Playbook for Reading People, Building Trust & Uncovering the Truth show art MTC 036: Brad Beeler | The Secret Service Playbook for Reading People, Building Trust & Uncovering the Truth

Move The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey

Brad Beeler is a 25-year Secret Service veteran, federal polygraph examiner, and author of "Tell Me Everything." After serving on President George H.W. Bush's protection detail and training agents in credibility assessment and elicitation, Brad now teaches everyday people the same frameworks used in high-stakes investigations.   In this episode: Why your first impression is a cognitive trap (the Horns & Halos effect) The FEEL method for building real rapport fast How investigators use "bait questions" — and how you can use them ethically Why "me too" responses sabotage connection...

info_outline MTC 035: Sebastien Page | Why the Best Leaders STOP Chasing Wins (Mastery Ego) show art MTC 035: Sebastien Page | Why the Best Leaders STOP Chasing Wins (Mastery Ego)

Move The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey

What separates a good leader from an elite one? According to T. Rowe Price CIO Sebastien Page, it's not skill. It's the mental game. Sebastien oversees over a trillion dollars in assets and has spent decades applying sports psychology to business leadership. In this episode of Move The Chains, he breaks down the mastery vs. ego framework, why eliminating stress is the wrong goal, and the single most powerful thing a leader can say to their team. In this episode: Mastery vs. ego: why elite performers measure themselves differently The Yerkes-Dodson curve and your optimal stress zone Why "I got...

info_outline MTC 034: David Meltzer | The Fastest Way To Get What You Want show art MTC 034: David Meltzer | The Fastest Way To Get What You Want

Move The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey

David Meltzer is the chairman of the Napoleon Hill Institute, co-founder of Sports 1 Marketing, and former CEO of the Lee Steinberg Sports Agency - the real agency behind Jerry Maguire. He's a bestselling author, sought-after speaker, and one of the most recognized voices in high-performance business and mindset. His mission: make a lot of money, help a lot of people, and have a lot of fun doing it. David Meltzer built a $100 million empire, lost it all, and rebuilt from zero. What he learned in the process will completely change the way you think about money, generosity, and asking for...

info_outline MTC 033: James Beshara | Magic Mind Founder's Vedantic System for Performance Without Burnout show art MTC 033: James Beshara | Magic Mind Founder's Vedantic System for Performance Without Burnout

Move The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey

James Beshara was doing everything hustle culture told him to — 14-hour days, 7 days a week, 6-7 cups of coffee, a top Y Combinator batch — and ended up in the ER with a heart condition in his 20s. Today he's the founder of Magic Mind (approaching $100M in sales), an angel investor in 150+ companies including OpenAI and Liquid Death, and wakes up to surf every morning. What changed? A deep dive into 5,000-year-old Advaita Vedanta philosophy that rewired how he works, leads, and lives. In this episode: the burnout moment that broke him, why "wanting it more" is a trap, the principle "attach...

info_outline MTC 032: Pat Lencioni | The Working Genius Framework That Fixes Broken Teams show art MTC 032: Pat Lencioni | The Working Genius Framework That Fixes Broken Teams

Move The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey

In this conversation, Ryan Munsey sits down with Patrick Lencioni—bestselling author of The 5 Dysfunctions of a Team and creator of The 6 Types of Working Genius—to unpack a powerful framework for understanding your gifts, your frustrations, and your best role on any team. Pat explains The 6 Working Geniuses and how every project moves through three phases: Ideation, Activation, and Implementation. You’ll see why certain tasks give you energy while others drain you, why some teams constantly drop the ball, and how misalignment creates burnout, resentment, and quiet quitting even in high...

info_outline MTC 031: Tim Thomas | From Special Forces & Cage Fighting to Breathwork In Bed show art MTC 031: Tim Thomas | From Special Forces & Cage Fighting to Breathwork In Bed

Move The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey

In this episode of the Move the Chains podcast, Ryan Munsey interviews Tim Thomas, a former Australian Special Forces operator and founder of Breathwork in Bed. Tim shares his journey from military service to helping veterans and others heal through breathwork. He discusses the importance of breath as a tool for self-regulation, the impact of fatigue on performance, and the significance of connection and community in overcoming isolation. Tim also emphasizes the need for self-worth and identity in personal growth, providing practical techniques for listeners to improve their mental and...

info_outline MTC 030: Norman Wolfe | The Leader of $1.2B Turnaround at HP show art MTC 030: Norman Wolfe | The Leader of $1.2B Turnaround at HP

Move The Chains Podcast | Unlocking Your Full Potential with Ryan Munsey

Norman Wolfe is a former senior executive at Hewlett-Packard who led the turnaround of a $1.2B operation. Now the founder & CEO of Quantum Leaders and creator of The Living Organization® joins me to unpack how to build organizations that actually execute, grow, and thrive in a rapidly changing world. In this conversation, we explore: Why so many strategies fail How to move beyond the outdated “machine” model of business What it really takes to lead a living, adaptive, purpose-driven organization. The 3 types of energy that drive execution, The real levers behind culture and...

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In this episode of Move the Chains, Ryan Munsey interviews Rose Han, author of Add A Zero. Rose is a former Wall Street high performer who transformed her life from being $100,000 in debt to creating financial freedom in less than a decade. Rose shares her journey of financial awakening, the systems she built for success, and her method called 'At A Zero' which guides individuals towards financial freedom. The conversation delves into the importance of mindset, budgeting, making your money work for you, and investing wisely, while also emphasizing the need to find intrinsic motivation and joy in the process of financial growth.

 

Chapters

  • 00:00 Introduction to Financial Freedom
  • 03:01 Building Systems for Success
  • 05:52 The Journey from $100K in Debt to Millionaire in 7 Years
  • 12:05 Understanding the 'Add A Zero' Method
  • 17:49 Mastering Your Money Mindset
  • 23:36 How to Earning More Money and Negotiate Your True Worth
  • 25:29 Valuing Your Worth in the Workplace
  • 31:10 Tax-Efficient Saving Strategies
  • 33:07 Investing: Making Your Money Work for You
  • 36:38 Breaking Free from Time-for-Money Exchange
  • 42:45 Finding Your Intrinsic Motivation
  • 47:45 Develop Consistency By Making It Fun!

 

Links