EP.86 First Coaching Call For 30 Day Full Body Group Challenge
The Better Than Yesterday Everyday Podcast
Release Date: 11/10/2020
EP.103 Motivation Through Guilt? Michael Prelicz
The Better Than Yesterday Everyday Podcast
I speak to Michael Prelicz who in the 30 Day Full Body Group Challenge responded to my words of encouragement with a differing opinion on if those words can word. We speak on is the perspective of the context of those words. There isn't a one size fits all with Mental Fitness. Michael speaks on what this style did for him even when he was a child. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self...
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EP.102 I Learned This and It Changed Everything
The Better Than Yesterday Everyday Podcast
This this this...I learned this and it changed everything. I'm grateful and am working super hard to impact people with Fitness/Wellness. Thank you for being here to listen. Means the world. In this episode I speak on the light bulbs I had at the time of recording this as this is another Matt's Mental Fitness. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt...
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EP.101 Personal Trainer Answers Your Questions 4
The Better Than Yesterday Everyday Podcast
►30 Day Full Body Group Challenge Soooo Holden and I get after it again! We take to Reddit for fitness questions to answer from me a personal trainer. Wanna see the video version? Link below. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane...
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EP.100 Looking Back at The First 100 Episodes(LIVE)
The Better Than Yesterday Everyday Podcast
►30 Day Full Body Group Challenge: Jenna and I speak on the first 100 episodes of this podcast. We had many ups and downs throughout the time that it took to get to EP.100. We speak on the concept that this podcast almost never came to fruition. We have more value to bring and we thank you for taking this ride with us. Here's to the next goal of EP.500. Lastly there's an additional 15 bonus episodes sprinkled throughout this podcast list so check em out. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and...
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EP.99 Holden and Matt Look Back at 2020 Growth
The Better Than Yesterday Everyday Podcast
►30 Day Full Body Group Challenge: Holden and I speak on our 2020 as creators, business, sponsorships, struggles, relationships, what we didn't expect and what we learned. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Watch...
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EP.98 Personal Trainer Answers Your Questions 3
The Better Than Yesterday Everyday Podcast
►30 Day Full Body Group Challenge Back at it with Jenna and Holden. We take to Reddit for fitness questions to answer from me a personal trainer. Wanna see the video version? Link below. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane...
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EP.97 Personal Trainer Answers Your Questions 2
The Better Than Yesterday Everyday Podcast
I go to Reddit for fitness questions to answer as a personal trainer. Wanna see the video version? Link below. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness. Watch this video on The Matt Lane Fitness YouTube channel: If...
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EP.96 260lbs to 190lbs Miles McClain Mental Alchemy
The Better Than Yesterday Everyday Podcast
►30 Day Full Body Group Challenge: Goals keep changing as my body does. I sit down with Miles McClain. Miles tells his journey of dropping 70lbs over the course of 2 years. He talks about his mistakes, wins and also the strengthening of his marriage because of Fitness. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a...
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EP.93 Relationships "Shouldn't Bring You Happiness"
The Better Than Yesterday Everyday Podcast
►30 Day Full Body Group Challenge: Jenna and I speak on previous relationships and how we've learned that the relationship isn't what you should be seeking. It's the good that you both bring to the relationship that creates the relationship. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change...
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EP.95 You're Strong...I'm Not
The Better Than Yesterday Everyday Podcast
►30 Day Full Body Group Challenge: In this episode Jenna and I were headed out for date night but instead went for a walk and we decided to turn that conversation that you never capture but you wish you would have into a podcast. We speak on the concept of "staying motivated" and why Jenna feels that she isn't as strong as me. This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by...
info_outlineThis is a look into what the 30 Day Full Body Group Challenge Coaching calls look like. This program is something I've been working on since 2017. There is a lot of value here as we as a group go after our wellness using mental fitness. If you're interested in joining the next 30 Day Full Body Group Challenge I will have instructions that follow soon.
This is the Better Than Yesterday Everyday Podcast. This podcast is about implementing behavior change for your long term wellness and happiness. The show is centered around Fitness, Wellness and Healthcare but no topic is off limits for self improvement. Hosted by Registered Nurses Matt and Jenna Lane. Matt is a Personal Trainer and Behavior Change Specialist. Together they run the company Matt Lane Fitness.
Watch this video on The Matt Lane Fitness YouTube channel:
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