Three-Year Anniversary Episode with Dr. Josh King
Release Date: 12/08/2021
FAQ About Substance Use with Dr. Josh King
The Beyond Addiction Show
Dr. Josh King welcomes you to another episode of Today, Dr. King is not just your host but also your guest, since he is answering listeners’ questions. Listeners are the reason for this podcast and their questions are a priority. In this episode, Dr. King answers several questions about substance use disorders, how to seek the best treatment, dual diagnosis, Post Acute Withdrawl Symptoms (PAWS), self-care, and Suboxone (how it works and who can use it). Key Takeaways: [1:06] Question No. 1: How many people qualify for having a substance use disorder and stop using...
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Compassionate Parenting with Catherine Taughinbaugh
The Beyond Addiction Show
Dr. Josh King welcomes you to another episode of Today, Dr. King is talking about the very peculiar matter of how different people handle difficult situations in their lives, some would want to never experience the hardships they went through, and others might have come through traumatic situations with great scars, and yet, they consider each moment a lesson from which they learned. Dr. King is accompanied in this episode by , who had a daughter who struggled with substance use, and after coming to the other end, she decided she needed to help other parents. Cathy is now a...
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Harm Reduction vs. Abstinence-Only Approaches with Dr. Andrew Tatarsky
The Beyond Addiction Show
Dr. Josh King welcomes you to another episode of . Today, Dr. King is accompanied by , one of the pioneers of Harm Reduction Therapy and the Integrative Harm Reduction Psychotherapy developer. In this discussion, Dr. King plays the role of “skeptic” to really push Dr. Tatarsky on why Harm Reduction is the way to go over abstinence-only approaches, Dr. Tatarsky also provides some tips and skills on how you can try harm reduction now. Key Takeaways: [2:50] Dr. Tatarsky shares why this is the moment for Harm Reduction Therapy. [5:43] Does Harm Reduction encourage people to keep...
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Remember the Joy with Sharon Salzberg
The Beyond Addiction Show
Dr. Josh King welcomes you to another episode and a new season of . Today, Dr. King is accompanied by again after two years. At that time, she and Dr. King were both in shock while seeing what was happening in the world with the strike of the pandemic. In today’s episode, Sharon is sharing how her practice has changed as a result of COVID-19, how to practice everyday mindfulness and meditation in an uncertain environment, and if you listen up til the end, you will get the chance to participate in a full guided meditation with Sharon. Key Takeaways: [1:54] Sharon talks...
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Tackling Systemic Racism with L.J. Lumpkin
The Beyond Addiction Show
Dr. Josh King welcomes you to another episode of Today, Dr. King is accompanied by , a marriage and family therapist based in Southern California, who wrote and shares in an insightful conversation the meaning of systemic racism and how it shows up in everyday life for many people causing great rage and trauma. The work that L.J. is doing in his community is really amazing; stick around until the end of today’s episode to see what he is doing in barbershops. Key Takeaways: [2:10] L.J. talks about the vulnerability implied in writing his book. [4:12] L.J. shares how he...
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Picky-Eating Children: Parents Are Not To Blame with Dr. Katherine Dahlsgaard
The Beyond Addiction Show
Dr. Josh King welcomes you to another episode of Today, Dr. King is accompanied by who is a psychologist specializing in anxiety disorders. She is also the founder and director of Brave Is Better Consulting and Therapy, located in Philadelphia PA where she works with children and adults who have anxiety and related disorders. including helping children with picky eating habits. Key Takeaways: [2:30] Dr. Katherine specializes in picky-eating children. [3:15] Dr. Katherine explains the suffering of parents of picky eaters. [4:55] Children who are insightful about the limitations...
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Self-Compassion: Learn to Embrace Your Feelings with Kristin Neff and Christopher Germer
The Beyond Addiction Show
Dr. Josh King welcomes you to another episode of Today, Dr. King is accompanied by and , the authors of . They share in this episode on self-compassion: how to incorporate it into our daily lives and what fierce self-compassion is. Key Takeaways: [1:47] Kristin and Chris talk about how their lives are now. [3:58] Does self-compassion really help? [5:07] Self-compassion is about opening up to whatever it is that you are feeling. [6:38] Kindness is one important component of compassion and Chris explains why. [8:14] There are both cultural and psychological barriers to...
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The Awe Experience: A State of Evoked Mindfulness with Dr. Michelle “Lani” Shiota
The Beyond Addiction Show
Dr. Josh King welcomes you to a new season of Today, Dr. King is accompanied by , who is a researcher at the University of Arizona where she studies emotions, particularly the awe emotion, which is a uniquely mind-opening experience that inspires us to put aside our pre-conceived schemas about the world and approach new situations accurately, with calm and curiosity. Dr. Shiota shares in today’s episode her vast knowledge in the field of emotions, explaining what they are and why they are crucially important for human expression and interactions. Dr. Shiota dives deep into the...
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Three-Year Anniversary Episode with Dr. Josh King
The Beyond Addiction Show
Dr. Josh King welcomes you to another episode of The Beyond Addiction Show, this episode is the one marking the third anniversary of this podcast an important time to be grateful to all the audience and the incredible smart guests that had taken part in these conversations, the feedback from all of you who are listening are simply invaluable and work as the fuel to get this space going.
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Live Your Fullest Life (Even WIth Fear and Anxiety) with Dr. Jarell Myers and Dr. Julie Jarvis
The Beyond Addiction Show
Today, Dr. King is accompanied by Dr. Jarell Myers and Dr. Julie Jarvis to talk about how we can engage in our own lives even with anxiety and fear present. They break down what exposure therapy is, providing tools for us to be able to create our own exposure to help us cope with our fears and anxiety and to really live our fullest lives.
info_outlineDr. Josh King welcomes you to another episode of The Beyond Addiction Show, this episode is the one marking the third anniversary of this podcast an important time to be grateful to all the audience and the incredible smart guests that had taken part in these conversations, the feedback from all of you who are listening are simply invaluable and work as the fuel to get this space going.
Today, Dr. King is sharing the highlights from past episodes where the experts share about addiction, PTSD, anxiety, and the different therapeutic approaches developed to support and help people struggling with their (physical, mental and spiritual) health.
Key Takeaways:
[2:08] Dr. King shares highlights from past episodes.
[2:16] Listen to a part of the episode with David Yusko on the Treatment of Addiction and PTSD where he talks about exposure therapy and its benefits.
[10:12] David Yusko talks about the overlap between trauma and substance use.
[13:32] How does David Yusco treat substance abuse and trauma?
[17:45] Daniel Lieberman talks about the role of dopamine in the brain and its relationship with substance use.
[18:24] Your Brain on Dopamine with Daniel Lieberman
[19:10] What role does dopamine play in evolution?
[20:17] Daniel Lieberman gives examples of how dopamine works.
[23:36] Daniel Lieberman explains why anticipating something is very different of having it.
[24:29] What are the chemicals that give people sustained enjoyment?
[27:09] Are people naturally born with either more dopamine or the”here and now” chemicals?
[28:23] Is there something that can be done to change the ratio of dopamine and ”here and now” chemicals?
[30:16] Is Addiction a Learning Disorder with Maia Szalavitz
[31:58] Maia and Dr. King talk about how punishing substance users do not work.
[33:00] Addiction can be considered a learning disorder.
[38:18] Addiction does not get worse with time.
[39:22] Shining a New Light on ADHD with Dr. Ned Hallowell
[40:04] Dr. Hallowell describes what ADHD is.
[43:04] ADD can take you to the hights or to the depths.
[44:35] The ADD mind is endlessly curious.
[46:22] Dr. Hallowell talks about the great problem with addiction and ADHD.
[48:44] Distraction vs curiosity.
[51:10] Bathing in Nature with Florence Williams
[51:23] Florence williams talks about nature deficit disorder
Mentioned in this Episode:
Center for Motivation and Change
Center for Motivation and Change on Facebook, Twitter, and Linkedin
Email Dr. Josh King at [email protected] or tweet him at @DocJoshKing
The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity--and Will Determine the Fate of the Human Race, Daniel Z. Lieberman and Michael E. Long
Tweetables and Quotes:
(16:30) “You need to treat trauma and PTSD at the same time”— David Yusco @_TheCMC
(18:52) “The dopamine circuits in our brain are absolutely esencial for our survival.”— Daniel Lieberman @_TheCMC
(20:05) “Dopamine is the chemical that coordinates the behavior to pursue things that we want but do not have”— Daniel Lieberman @_TheCMC
(22:38) “Anticipation sometimes exceeds realization” @_TheCMC @DocJoshKing
(32:12) “In order to recover you have to learn the coping skills you didn’t have, that is why punishing people for not having those skills does not really teach them.” — Maia Szalavitz @_TheCMC
(38:18) “Addiction does not get worse with time, actually the longer you are addicted the more likely you are to potentially recover.” — Maia Szalavitz @_TheCMC
(40:50) “ADHD can be an amazing asset or a terrible curse, that depending on how you manage it” — Dr. Ned Hallowell @_TheCMC
(41:37) “ADHD is the entrepreneurial trait.” — Dr. Ned Hallowell @_TheCMC
(45:06) “Creativity is impulsivity going right.” — Dr. Ned Hallowell @_TheCMC