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246 - BONUS EPISODE! Hear From My Retreat Participants

Be You Podcast

Release Date: 10/09/2024

264 - The Astrological Forecast for 2025 show art 264 - The Astrological Forecast for 2025

Be You Podcast

As previously promised, Jill is finally sharing her insightful conversation with astrologer ! Ruth joins Jill to help her explore the cosmic shifts that are shaping and will shape 2025. With every planet changing signs for the first time in over two 200 years, Rachel discusses the astrological forecasts, highlighting key themes for the year, with January’s astrological shifts, such as Mars aligning with the North Node and Venus entering Pisces, setting the stage for transformation, especially around love, relationships, and personal growth! Throughout their conversation, Rachel offers some...

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263 - Ready to Shed Like a Snake show art 263 - Ready to Shed Like a Snake

Be You Podcast

Jill takes time this week to discuss the power of shedding old identities, embracing transformation, and reconnecting with our most authentic selves! The Year of the Snake is here, bringing forth wisdom and an invitation to release the masks that we have been wearing for far too long. Join Jill as she explores what it really looks like to let go of the limiting beliefs that no longer serve us. She talks about why it is that we unconsciously shape ourselves to be more "palatable" for others and what it takes to break free from that. This episode of Be YOU isn’t just about reflection, though;...

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262 - Life Lessons from the Spa show art 262 - Life Lessons from the Spa

Be You Podcast

Jill is excited to reveal six important lessons that she learned from her recent spa experience! Kicking things off by sharing how the journey of helping her daughter move reminded her of the importance of embracing mistakes and starting over, something which she has modeled for her children, she also shares her passion for meaningful experiences and announces an exciting upcoming event in Fort Wayne, one designed for women on a path of self-discovery and personal growth! Ultimately, Jill shares six key lessons centered on trusting your intuition, how healing from trauma is a constant process,...

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261 - Why Intuition Never Makes Logical Sense show art 261 - Why Intuition Never Makes Logical Sense

Be You Podcast

Tune in to Be YOU this week as Jill invites listeners to explore the idea of intuition with her! Although she had initially hoped to have an astrologer on the show this week (which hopefully will still happen soon), the show takes an unexpected turn due to technical difficulties, prompting Jill to embrace spontaneity, so tune in for an impromptu discussion about the power of intuition! Jill shares her journey of understanding and trusting her intuition, reflecting on moments throughout her life when following her “internal thermometer” helped lead to truly life-changing decisions. She...

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260 - Family Constellations with Dr. Laura Perez show art 260 - Family Constellations with Dr. Laura Perez

Be You Podcast

Jill is so honored and excited this week to be joined by Dr. Laura Perez, a truly fascinating expert in trauma and family constellations. Laura is a psychotherapist with a Ph.D. in cognitive sciences, and she shares her unique approach of blending science with spirituality, offering insights into transgenerational trauma and exploring how inherited experiences shape even our present behavior, often without us even realizing it. Laura's approach to family constellations allows people to gain a deeper understanding of their relationships, truly offering potential for healing. Dr. Perez also...

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259 - The Magical Question for 2025 show art 259 - The Magical Question for 2025

Be You Podcast

Happy 2025, and welcome to the first episode of Be YOU of the new year! Jill invites listeners to join her on this intimate reflection of 2024 and look forward to our current year. Drawing inspiration from her annual practice and, of course, her insights from 2024, Jill asks listeners a single transformative question: What do you want more of in 2025? Listen in as she begins by revisiting her 2024 theme - Queen Bee Energy – and shares how it worked its way into her 2024 in unexpected ways. She reflects on the year’s defining themes, including a renewed focus on health, nature, and deep...

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258 - Reflect, Release, and Anchor 2024 Lessons Before Thinking About the New Year show art 258 - Reflect, Release, and Anchor 2024 Lessons Before Thinking About the New Year

Be You Podcast

Join Jill in this final episode of 2024 of Be YOU as she invites you into a truly reflective space, guiding you through wrapping up this year with heart and intention and moving into the new year. As the holiday season comes to a close, listen as Jill highlights why it's important to engage in self-care, setting boundaries, and honoring the lessons that you may have learned over this year. Instead of rushing immediately into New Year's resolutions as many of us tend to do, Jill encourages listeners to pause and release whatever it is that no longer serves you, express gratitude for lessons...

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257 - Don’t Forget to Fill Your Own Stocking show art 257 - Don’t Forget to Fill Your Own Stocking

Be You Podcast

Jill welcomes Be YOU listeners back this week as the holiday season comes to a close. During the holiday season, it's really easy to get caught up in giving gifts, hosting parties and dinners, and being sure that everyone around you is happy, but what about you? Jill reminds us not to forget to “fill our own stockings” which might include a simple act like sipping cocoa by the fire or even literally buying yourself a gift. It's so important to unapologetically embrace self-care, and Jill shares some personal stories, advice, and reflections to help inspire listeners to honor their own...

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256 - Honoring Your Internal Winter AND a Guided Meditation show art 256 - Honoring Your Internal Winter AND a Guided Meditation

Be You Podcast

Jill welcomes you this week as she discusses the current winter season. With the Winter Solstice coming up (which is, of course, the shortest day and longest night of the winter), she discusses her reasons for personally loving winter and how she regards it as a time for slowing down and reflecting. If you go outside during the winter, you will notice that nature takes this time to pause and be still, but humans so often don’t. Why is that? Society tends to encourage us to keep going and pushing on, but it’s so important that we honor slowing down and becoming insular because it helps...

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255 - How to Surf the Last Waves of 2024 show art 255 - How to Surf the Last Waves of 2024

Be You Podcast

Join Jill this week as she reflects on 2024 and looks ahead to 2025! As we approach the final stretch of 2024, she shares a heartfelt discussion on navigating the emotional turbulence of the holiday season. She dives into the unseen pressures that often accompany the end of the year, whether it be unmet goals, family expectations, or the sudden resurfacing of old grief. Jill shares personal insights from her recent experiences, including giving up sugar and the lessons learned from stepping into the new year with intention. Listen in to hear Jill provide some life updates from celebrating...

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More Episodes

Tune in for this very special episode of Be You in which Jill, as promised, welcomes the women who took part in her recent “More of Me” retreat and encourages them to share some of their stories! The guests provide listeners with an intimate glimpse into their transformative experiences, gathered from across North America! Listen as Jill's guests share heartfelt insights into their motivations for attending the retreat, highlighting themes of personal growth, connection, and vulnerability.

One of the attendees of the retreat reflects on how Jill's podcast inspired her to finally take the leap into a retreat after years of listening and resonating with Jill’s journey. Others discuss the unexpected breakthroughs that they experienced, revealing how the retreat prompted them to confront personal challenges and embrace their true selves. Through unique activities like breathwork and embodying joy through dance, each participant uncovers layers of self-discovery!

Expect candid discussions about the importance of facing discomfort and vulnerability as a pathway to growth, as well as the profound connections forged among participants. The women share powerful metaphors drawn from nature, such as spiderwebs that one encountered, symbolizing her journey and the webs that she has spun in her own life.

This special episode promises to inspire those seeking connection and personal transformation, emphasizing that sometimes what we think we need is just the beginning of a deeper journey. Join Jill and her guests for a heartfelt conversation that celebrates courage, healing, and the beauty of vulnerability, and if this sounds at all inspiring to you, remember that Jill will be hosting another retreat in November!


Show Notes:

[05:04] - Dolly joined the retreat without hesitation, feeling deeply connected and eager to learn.
[06:52] - Christa embraced vulnerability at a tipping point, leading to significant personal reflection and growth.
[08:22] - We learn why Kelly attended the retreat and how she was amazed by the outcome.
[09:00] - Amanda found the retreat transformative, breaking barriers and strengthening bonds while gaining tools and insights.
[11:43] - The retreat challenged participants deeply, leading to personal breakthroughs and expanded tolerance.
[14:56] - Melissa shares having felt liberated and joyful while dancing, trusting the women around her.
[17:34] - Hear how one guest experienced a profound, magical connection during breathwork, reaching a subconscious level.
[20:47] - Listen to how a nature walk led to the discovery of a powerful metaphor for clarity in life.
[24:35] - Beautiful, large spider webs caused one attendee to reflect on respecting life's webs and seeking not to get entangled.
[25:45] - Kim learned to embrace celebration after loss, finding healing and gratitude at the retreat.
[28:38] - Jill notes that working through anger is essential for reaching celebration.
[29:21] - Kim has developed a grief deck to help mothers, finding celebration a crucial part.
[32:52] - An attendee reveals that she is passionate about helping women rediscover themselves between ages 40 to 60.
[34:46] - The retreat is a safe space, allowing for deep personal connection.
[36:56] - Jill structured the retreat around themes, fostering trust, release, and embodiment.
[40:56] - The guests felt profound love and acceptance, transforming their perspective on women.
[43:04] - Jill announces the next retreat dates and encourages listeners to sign up for updates!

 

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