264 - The Astrological Forecast for 2025
Be You Podcast
As previously promised, Jill is finally sharing her insightful conversation with astrologer ! Ruth joins Jill to help her explore the cosmic shifts that are shaping and will shape 2025. With every planet changing signs for the first time in over two 200 years, Rachel discusses the astrological forecasts, highlighting key themes for the year, with January’s astrological shifts, such as Mars aligning with the North Node and Venus entering Pisces, setting the stage for transformation, especially around love, relationships, and personal growth! Throughout their conversation, Rachel offers some...
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263 - Ready to Shed Like a Snake
Be You Podcast
Jill takes time this week to discuss the power of shedding old identities, embracing transformation, and reconnecting with our most authentic selves! The Year of the Snake is here, bringing forth wisdom and an invitation to release the masks that we have been wearing for far too long. Join Jill as she explores what it really looks like to let go of the limiting beliefs that no longer serve us. She talks about why it is that we unconsciously shape ourselves to be more "palatable" for others and what it takes to break free from that. This episode of Be YOU isn’t just about reflection, though;...
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262 - Life Lessons from the Spa
Be You Podcast
Jill is excited to reveal six important lessons that she learned from her recent spa experience! Kicking things off by sharing how the journey of helping her daughter move reminded her of the importance of embracing mistakes and starting over, something which she has modeled for her children, she also shares her passion for meaningful experiences and announces an exciting upcoming event in Fort Wayne, one designed for women on a path of self-discovery and personal growth! Ultimately, Jill shares six key lessons centered on trusting your intuition, how healing from trauma is a constant process,...
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261 - Why Intuition Never Makes Logical Sense
Be You Podcast
Tune in to Be YOU this week as Jill invites listeners to explore the idea of intuition with her! Although she had initially hoped to have an astrologer on the show this week (which hopefully will still happen soon), the show takes an unexpected turn due to technical difficulties, prompting Jill to embrace spontaneity, so tune in for an impromptu discussion about the power of intuition! Jill shares her journey of understanding and trusting her intuition, reflecting on moments throughout her life when following her “internal thermometer” helped lead to truly life-changing decisions. She...
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260 - Family Constellations with Dr. Laura Perez
Be You Podcast
Jill is so honored and excited this week to be joined by Dr. Laura Perez, a truly fascinating expert in trauma and family constellations. Laura is a psychotherapist with a Ph.D. in cognitive sciences, and she shares her unique approach of blending science with spirituality, offering insights into transgenerational trauma and exploring how inherited experiences shape even our present behavior, often without us even realizing it. Laura's approach to family constellations allows people to gain a deeper understanding of their relationships, truly offering potential for healing. Dr. Perez also...
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259 - The Magical Question for 2025
Be You Podcast
Happy 2025, and welcome to the first episode of Be YOU of the new year! Jill invites listeners to join her on this intimate reflection of 2024 and look forward to our current year. Drawing inspiration from her annual practice and, of course, her insights from 2024, Jill asks listeners a single transformative question: What do you want more of in 2025? Listen in as she begins by revisiting her 2024 theme - Queen Bee Energy – and shares how it worked its way into her 2024 in unexpected ways. She reflects on the year’s defining themes, including a renewed focus on health, nature, and deep...
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258 - Reflect, Release, and Anchor 2024 Lessons Before Thinking About the New Year
Be You Podcast
Join Jill in this final episode of 2024 of Be YOU as she invites you into a truly reflective space, guiding you through wrapping up this year with heart and intention and moving into the new year. As the holiday season comes to a close, listen as Jill highlights why it's important to engage in self-care, setting boundaries, and honoring the lessons that you may have learned over this year. Instead of rushing immediately into New Year's resolutions as many of us tend to do, Jill encourages listeners to pause and release whatever it is that no longer serves you, express gratitude for lessons...
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257 - Don’t Forget to Fill Your Own Stocking
Be You Podcast
Jill welcomes Be YOU listeners back this week as the holiday season comes to a close. During the holiday season, it's really easy to get caught up in giving gifts, hosting parties and dinners, and being sure that everyone around you is happy, but what about you? Jill reminds us not to forget to “fill our own stockings” which might include a simple act like sipping cocoa by the fire or even literally buying yourself a gift. It's so important to unapologetically embrace self-care, and Jill shares some personal stories, advice, and reflections to help inspire listeners to honor their own...
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256 - Honoring Your Internal Winter AND a Guided Meditation
Be You Podcast
Jill welcomes you this week as she discusses the current winter season. With the Winter Solstice coming up (which is, of course, the shortest day and longest night of the winter), she discusses her reasons for personally loving winter and how she regards it as a time for slowing down and reflecting. If you go outside during the winter, you will notice that nature takes this time to pause and be still, but humans so often don’t. Why is that? Society tends to encourage us to keep going and pushing on, but it’s so important that we honor slowing down and becoming insular because it helps...
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255 - How to Surf the Last Waves of 2024
Be You Podcast
Join Jill this week as she reflects on 2024 and looks ahead to 2025! As we approach the final stretch of 2024, she shares a heartfelt discussion on navigating the emotional turbulence of the holiday season. She dives into the unseen pressures that often accompany the end of the year, whether it be unmet goals, family expectations, or the sudden resurfacing of old grief. Jill shares personal insights from her recent experiences, including giving up sugar and the lessons learned from stepping into the new year with intention. Listen in to hear Jill provide some life updates from celebrating...
info_outlineHappy 2025, and welcome to the first episode of Be YOU of the new year! Jill invites listeners to join her on this intimate reflection of 2024 and look forward to our current year. Drawing inspiration from her annual practice and, of course, her insights from 2024, Jill asks listeners a single transformative question: What do you want more of in 2025?
Listen in as she begins by revisiting her 2024 theme - Queen Bee Energy – and shares how it worked its way into her 2024 in unexpected ways. She reflects on the year’s defining themes, including a renewed focus on health, nature, and deep connections with family and close friends, and through honest stories, she highlights the especially important lessons and wins that are often overlooked.
Jill also reflects on having hosted seven successful events, discussing trauma and somatic studies and exploring spiritual practices such as family constellations and psilocybin journeys. She enforces the value of creating space for yourself and others via decluttering and purging relationships that are no longer serving you – all in order to welcome what truly fits into your current season of life.
Jill encourages listeners to honor their journeys, celebrate small victories, and embrace the unknown, taking on 2025 with hope and strength, so whether you’re seeking clarity, connection, or creativity in 2025, this episode is a great guide to stepping into the new year with intention and openness!
Show Notes:
[1:29] - This episode is a reflection on 2024!
[3:17] - What do you want more of in 2025?
[6:54] - Jill reflects on her resolve to be more of a “Queen Bee” in 2024 and whether or not she met that goal.
[8:40] - Reflecting on 2024, Jill recalls having prioritized family, health, and nature despite challenges such as inflammation.
[10:14] - Jill celebrates overcoming fear, hosting events, and earning her trauma and somatics certification in 2024.
[12:47] - Jill has explored spiritual practices, has cleared her home, and has let go of unfit relationships.
[15:20] - From 2025, Jill wants more focus, ease, connection, and openness to new experiences.
[18:36] - Listeners are encouraged to write a detailed life plan in order to manifest desired outcomes.
[21:05] - Focus on positive goals daily, and look for evidence to confirm their presence.
[22:42] - Cheers to 2025 and it being a beautiful year!
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