How I LOST 20 LBS and NEVER Sick in Years | Healthy Diet Foods To Lose Weight
Biblical Nutrition Academy Podcast with Annette Reeder
Release Date: 08/01/2025
Fix Your Gut for Under $2 — Make This EASY Natural Probiotic!
Biblical Nutrition Academy Podcast with Annette Reeder
Fermented Vegetables — Heal Your Gut Naturally With God’s Design If you’ve struggled with allergies, asthma, or digestive problems, this episode could be your turning point. You’ll learn how to make simple fermented vegetables at home and discover how these God-given foods can heal your gut, strengthen your immune system, and restore balance to your body. The Power of Fermentation for Healing Annette shares how fermented foods have helped people reverse long-term issues like asthma and gut inflammation. By introducing healthy bacteria through fermented carrots,...
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Easiest Healthy Dinner You'll Ever Make | Quick Swiss Chard Recipe
Biblical Nutrition Academy Podcast with Annette Reeder
Easiest Healthy Dinner You’ll Ever Make — The Power of Swiss Chard If you’re looking for a fast, delicious, and healing meal, this episode is for you. Swiss chard may be one of the most overlooked superfoods in the produce aisle — yet it’s loaded with nutrients that support heart health, balance blood sugar, and fight inflammation. In this episode, you’ll learn how to prepare Swiss chard the simple way while understanding why it’s one of God’s most healing foods. Why Swiss Chard Deserves a Spot on Your Table Swiss chard belongs to the beet family and is one...
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Top 10 Anti Inflammatory Foods for MORE Energy and LESS Pain
Biblical Nutrition Academy Podcast with Annette Reeder
How to Reduce Inflammation Naturally — The Biblical Anti-Inflammatory Plan Do you feel achy, bloated, or tired without knowing why? In this episode, you’ll learn how to identify silent inflammation in your body, what key blood markers reveal it, and how to reverse it naturally using God’s healing foods. What Your Blood Work Reveals About Inflammation Annette explains the five key blood tests that uncover inflammation before symptoms appear — CRP, ESR, ferritin, LDL oxidation, and homocysteine. You’ll discover what healthy numbers should look like, how to track...
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Best Anti-Cancer Foods Backed by Science and Scripture
Biblical Nutrition Academy Podcast with Annette Reeder
Foods That Prevent Cancer — The Biblical Nutrition Plan for Healing and Protection Your blood can reveal signs of disease long before symptoms appear. In this episode, you’ll discover how to use nutrition and faith together to prevent cancer, lower inflammation, and strengthen your body’s natural defenses — all through foods God designed for your health. What Your Blood Is Telling You Annette and Dr. J Hitson explain how certain blood markers — like magnesium, alkaline phosphatase, and cancer antigens (CEA, CA 15-3, CA 19-9, and CA 125) — can quietly signal...
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How to Get 100 Grams of Protein Per Day
Biblical Nutrition Academy Podcast with Annette Reeder
How to Get 100 Grams of Protein Per Day — God’s Plan for Strength and Energy Do you feel tired even when you eat healthy? You might be missing one key nutrient — protein. In this episode, you’ll learn how to easily reach 100 grams of protein a day using real foods that repair your body, balance hormones, and boost energy — the way God designed. Why Protein Is Essential for Healing and Strength Protein isn’t just for muscles. It fuels your brain, supports your immune system, and helps every cell renew daily. Guest expert Dr. J. Hitson explains how blood tests...
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Never Buy Jiffy Again - Best Homemade Cornbread Ever
Biblical Nutrition Academy Podcast with Annette Reeder
Never Buy Jiffy Again — The Best Homemade Cornbread Recipe You’ll Ever Make If you love cornbread but want to ditch the boxed mix, this episode is for you. You’ll learn how to make delicious, healthy, and affordable cornbread from scratch using freshly milled ingredients — no preservatives, no junk, just real food the way God designed it. Why Store-Bought Isn’t the Same Most boxed cornbread mixes contain harmful additives like BHT, a preservative linked to cancer and hormone disruption. Even “organic” options can lack the nutrients your body needs. In this...
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I Eat These 11 Power Foods for Body and Brain - Best Immune Boost Foods
Biblical Nutrition Academy Podcast with Annette Reeder
11 Power Foods That Heal Your Body and Strengthen Your Immune System If you want vibrant energy, a strong immune system, and long-lasting health, it all begins with the foods you choose. In this episode, you’ll learn about 11 powerful foods that work together to heal your gut, protect your organs, and bring your body back into balance — the way God designed it. The Foundation of Healing Foods Discover why homemade bone broth or meat stock is the ultimate gut healer. Unlike store-bought versions, real stock provides collagen, amino acids, and minerals that seal and...
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The True Story of Essiac Tea — Natural Cancer Support Backed by History
Biblical Nutrition Academy Podcast with Annette Reeder
The Herbal Tea That’s Helping People Heal — The True Story of Essiac Tea This isn’t just another health trend. It’s the remarkable story of a healing herbal tea once silenced, nearly forgotten, and now shared with the world again. In this episode, you’ll discover the history, science, and faith-filled mission behind Essiac Tea — a blend of eight powerful herbs originally used by Indigenous healers of Canada and later refined through years of research. A Legacy of Hope and Healing Essiac Tea began as a four-herb formula created by a Canadian nurse and refined...
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DIY Pumpkin Spice Latte - No Coffee Needed!
Biblical Nutrition Academy Podcast with Annette Reeder
DIY Pumpkin Spice Latte — No Coffee Needed (Brain-Boosting Fall Recipe) Pumpkin spice season is here — but this time, it’s more than just cozy flavor. In this episode, you’ll learn how to make your own pumpkin spice blend at home using ingredients that not only taste amazing but also support memory, focus, and relaxation. The Brain-Boosting Power of Spices Each ingredient in this homemade blend has unique health benefits. Cinnamon helps balance blood sugar and improve brain function. Ginger supports focus and memory, especially for women in menopause. Nutmeg,...
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Why Your Kidneys Might Be in Danger Right Now - Best Diet For Kidney Health
Biblical Nutrition Academy Podcast with Annette Reeder
Why Your Kidneys Might Be in Danger — And How to Protect Them Naturally Your kidneys are powerful filters designed by God to keep your entire body in balance. But when they’re overworked by processed foods, dehydration, or chemical overload, they can’t do their job properly. In this episode, you’ll learn how to support kidney health naturally through real food, hydration, and biblical nutrition principles. The Root of Kidney Problems Kidney issues don’t start overnight — they develop when we continually eat fake, processed foods instead of real ones. When the...
info_outlineHow I Lost 20 Pounds and Haven’t Been Sick in Years — No Diet, Just God’s Foods
Want to lose weight and feel better without counting calories or following a strict diet plan? In this episode, you’ll discover how eating real foods — the way God designed them — can naturally lead to weight loss, hormone balance, and better immunity.
The Top 10 Foods That Changed Everything
Annette shares the ten powerful foods that helped her drop 20 pounds, reduce inflammation, and stay healthy year after year. These include wild-caught salmon, freshly pressed olive oil, garlic and onions, chia seeds, legumes, oats, cruciferous vegetables, farm-raised eggs, pomegranate, and leafy greens — all chosen for their healing, anti-inflammatory, and anti-cancer properties.
Why God’s Foods Heal
Each food highlighted supports gut health, hormone balance, brain clarity, and natural detox. From fiber-rich lentils to antioxidant-packed pomegranates, these are the foods your body was made to thrive on. And by eating them in their purest form — the way God intended — you begin to experience true energy, clarity, and restoration.
You Don’t Need a Diet — You Need a Return to God’s Design
If you’re tired of fad diets and want a simple, lasting path to health, this episode is for you. Learn how to eat the foods God called good, keep them close to His design, and never let food take the place of the One who truly satisfies.
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We are grateful for the support of our ministry partners, as they make teachings like this possible through their kindness and generosity.
By choosing to make a gift, you become an essential contributor to our outreach efforts, allowing us to create life-changing content that reaches and enriches souls across the globe.
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Your support truly brings blessings!
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