3-Ingredient Drink That Cleanses Your Liver Overnight | Foods That Cleanse The Liver Fast
Biblical Nutrition Academy Podcast with Annette Reeder
Release Date: 09/04/2025
Biblical Nutrition Academy Podcast with Annette Reeder
Fermented Vegetables — Heal Your Gut Naturally With God’s Design If you’ve struggled with allergies, asthma, or digestive problems, this episode could be your turning point. You’ll learn how to make simple fermented vegetables at home and discover how these God-given foods can heal your gut, strengthen your immune system, and restore balance to your body. The Power of Fermentation for Healing Annette shares how fermented foods have helped people reverse long-term issues like asthma and gut inflammation. By introducing healthy bacteria through fermented carrots,...
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Easiest Healthy Dinner You’ll Ever Make — The Power of Swiss Chard If you’re looking for a fast, delicious, and healing meal, this episode is for you. Swiss chard may be one of the most overlooked superfoods in the produce aisle — yet it’s loaded with nutrients that support heart health, balance blood sugar, and fight inflammation. In this episode, you’ll learn how to prepare Swiss chard the simple way while understanding why it’s one of God’s most healing foods. Why Swiss Chard Deserves a Spot on Your Table Swiss chard belongs to the beet family and is one...
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How to Reduce Inflammation Naturally — The Biblical Anti-Inflammatory Plan Do you feel achy, bloated, or tired without knowing why? In this episode, you’ll learn how to identify silent inflammation in your body, what key blood markers reveal it, and how to reverse it naturally using God’s healing foods. What Your Blood Work Reveals About Inflammation Annette explains the five key blood tests that uncover inflammation before symptoms appear — CRP, ESR, ferritin, LDL oxidation, and homocysteine. You’ll discover what healthy numbers should look like, how to track...
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Foods That Prevent Cancer — The Biblical Nutrition Plan for Healing and Protection Your blood can reveal signs of disease long before symptoms appear. In this episode, you’ll discover how to use nutrition and faith together to prevent cancer, lower inflammation, and strengthen your body’s natural defenses — all through foods God designed for your health. What Your Blood Is Telling You Annette and Dr. J Hitson explain how certain blood markers — like magnesium, alkaline phosphatase, and cancer antigens (CEA, CA 15-3, CA 19-9, and CA 125) — can quietly signal...
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How to Get 100 Grams of Protein Per Day — God’s Plan for Strength and Energy Do you feel tired even when you eat healthy? You might be missing one key nutrient — protein. In this episode, you’ll learn how to easily reach 100 grams of protein a day using real foods that repair your body, balance hormones, and boost energy — the way God designed. Why Protein Is Essential for Healing and Strength Protein isn’t just for muscles. It fuels your brain, supports your immune system, and helps every cell renew daily. Guest expert Dr. J. Hitson explains how blood tests...
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Never Buy Jiffy Again — The Best Homemade Cornbread Recipe You’ll Ever Make If you love cornbread but want to ditch the boxed mix, this episode is for you. You’ll learn how to make delicious, healthy, and affordable cornbread from scratch using freshly milled ingredients — no preservatives, no junk, just real food the way God designed it. Why Store-Bought Isn’t the Same Most boxed cornbread mixes contain harmful additives like BHT, a preservative linked to cancer and hormone disruption. Even “organic” options can lack the nutrients your body needs. In this...
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11 Power Foods That Heal Your Body and Strengthen Your Immune System If you want vibrant energy, a strong immune system, and long-lasting health, it all begins with the foods you choose. In this episode, you’ll learn about 11 powerful foods that work together to heal your gut, protect your organs, and bring your body back into balance — the way God designed it. The Foundation of Healing Foods Discover why homemade bone broth or meat stock is the ultimate gut healer. Unlike store-bought versions, real stock provides collagen, amino acids, and minerals that seal and...
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The Herbal Tea That’s Helping People Heal — The True Story of Essiac Tea This isn’t just another health trend. It’s the remarkable story of a healing herbal tea once silenced, nearly forgotten, and now shared with the world again. In this episode, you’ll discover the history, science, and faith-filled mission behind Essiac Tea — a blend of eight powerful herbs originally used by Indigenous healers of Canada and later refined through years of research. A Legacy of Hope and Healing Essiac Tea began as a four-herb formula created by a Canadian nurse and refined...
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DIY Pumpkin Spice Latte — No Coffee Needed (Brain-Boosting Fall Recipe) Pumpkin spice season is here — but this time, it’s more than just cozy flavor. In this episode, you’ll learn how to make your own pumpkin spice blend at home using ingredients that not only taste amazing but also support memory, focus, and relaxation. The Brain-Boosting Power of Spices Each ingredient in this homemade blend has unique health benefits. Cinnamon helps balance blood sugar and improve brain function. Ginger supports focus and memory, especially for women in menopause. Nutmeg,...
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Why Your Kidneys Might Be in Danger — And How to Protect Them Naturally Your kidneys are powerful filters designed by God to keep your entire body in balance. But when they’re overworked by processed foods, dehydration, or chemical overload, they can’t do their job properly. In this episode, you’ll learn how to support kidney health naturally through real food, hydration, and biblical nutrition principles. The Root of Kidney Problems Kidney issues don’t start overnight — they develop when we continually eat fake, processed foods instead of real ones. When the...
info_outlineThis 3-Ingredient Drink Can Cleanse Your Liver Overnight
Your liver works hard every day to filter toxins, balance hormones, and keep your body energized. In this episode, you’ll discover a simple, natural drink made with just three ingredients that supports your liver, hydrates your body, and helps you feel younger and stronger.
Why Cranberries Are the Key
Cranberries aren’t just for the holidays. They’re loaded with antioxidants, vitamin C, vitamin K, manganese, and fiber. They help cleanse the liver and kidneys, prevent bacteria from sticking to the bladder, reduce the risk of kidney stones, and even support heart health. When combined with lemon and orange juice, they create a refreshing detox drink that naturally balances your body’s pH.
The Recipe and How to Use It
This episode walks you step by step through making the cranberry detox water and the cranberry elixir. You’ll learn why filtered water matters, why Ceylon cinnamon is more beneficial than standard cinnamon, and how to use chia or hemp seeds for extra fiber and gut support. These drinks are easy to prepare, delicious to sip, and powerful enough to make a real difference in your daily energy.
Drink to Honor God’s Design
Your body was created to heal when given the right fuel. By choosing God’s foods — simple fruits, spices, and seeds — you can refresh your cells, support natural detox, and protect your long-term health. This 3-ingredient drink is more than a recipe. It’s a reminder that lasting wellness begins with God’s design.
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We are grateful for the support of our ministry partners, as they make teachings like this possible through their kindness and generosity.
By choosing to make a gift, you become an essential contributor to our outreach efforts, allowing us to create life-changing content that reaches and enriches souls across the globe.
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Your support truly brings blessings!
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