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Birth & Baby Ep. 68 – Claiming your Birth Rights - Words of Wisdom for Pregnant Mothers

Birth & Baby - Advice You Can Trust

Release Date: 03/31/2023

Birth & Baby Ep. 90 - Healthy Mouth, Healthy Bump: Navigating Pregnancy and Oral Health show art Birth & Baby Ep. 90 - Healthy Mouth, Healthy Bump: Navigating Pregnancy and Oral Health

Birth & Baby - Advice You Can Trust

Welcome and thank you for listening! In this episode, we explore the crucial link between oral health during pregnancy and the lifelong dental well-being of children. We are joined by Dr. Tshepiso Mfolo, President of the South African Association of Paediatric Dentistry and a leading authority on maternal and child oral health. Dr. Mfolo reveals invaluable insights and dispels common myths, such as the idea that bleeding gums during pregnancy are normal and not a cause for concern. She also provides practical tips, like dietary recommendations, for expectant parents and healthcare providers....

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Birth & Baby Ep. 89 - Midwife-Led Birth: Is it Right for You? show art Birth & Baby Ep. 89 - Midwife-Led Birth: Is it Right for You?

Birth & Baby - Advice You Can Trust

Welcome and thank you for listening! In this episode, Dr. Margreet Barnardt interviews Ruwaida Moola, an experienced midwife and founder of , a birthing unit in Linden, Johannesburg. They discuss the benefits of Midwife-Led Care, including: Lower intervention rates: Fewer medical procedures like inductions and cesarean sections.    Increased client satisfaction: More personalized and empowering birth experiences. Improved breastfeeding outcomes: Increased support for breastfeeding initiation and continuation.    Ruwaida explains what Midwife-Led Care...

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Birth & Baby Ep. 88 - Woman-Centered Care: A Non-Negotiable show art Birth & Baby Ep. 88 - Woman-Centered Care: A Non-Negotiable

Birth & Baby - Advice You Can Trust

Welcome and thank you for listening! Celebrating Five Years of Birth & Baby Show: A Heartfelt Thank You It's the end of another year, and I'm taking a moment to reflect on the incredible journey we've shared together on the Birth & Baby Show. We've celebrated five years of connecting with amazing guests, listeners, and viewers, and I'm so grateful for your continued support. As we wrap up another year, I, Dr. Margreet Barnardt, wanted to take a moment to reflect on the work we do and the personal journey that fuels my passion. In this episode, we'll delve into my recent research and a...

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Birth & Baby Ep. 87 - Building Blocks for Baby's Brain: A Conversation with Cozette Laubser show art Birth & Baby Ep. 87 - Building Blocks for Baby's Brain: A Conversation with Cozette Laubser

Birth & Baby - Advice You Can Trust

Welcome and thank you for listening! In this episode, Dr. Margreet welcomes director of the BabyGym Institute, Cozette Laubser, to discuss her groundbreaking new book, Newborn Brain Essentials: A Healthy Start to Development. This invaluable resource provides parents with essential insights into the fundamental building blocks of baby development, offering a solid foundation for their parenting journey. Cozette, internationally qualified Childbirth Educator, Birth Doula and a mom of two, brings a wealth of experience and knowledge to the table. Fueled by years of dedicated research alongside...

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Birth & Baby Ep. 86 - Optimizing early oral development for your child’s long-term health show art Birth & Baby Ep. 86 - Optimizing early oral development for your child’s long-term health

Birth & Baby - Advice You Can Trust

Welcome and thank you for listening! In this episode, Dr Margreet talks with Janay Alexander-Gilchrist about optimizing early oral development for your child’s long-term health. Janay, the General Manager of the Kids & Baby Division at South Africa, is a passionate advocate for early oral development. With a wealth of experience as a Clinical Hypnotherapist, Psychotherapist, Hypnobirthing Practitioner, Buteyko Breathing Practitioner, and Master NLP Practitioner, Janay brings a unique perspective to her role. As a mother herself, Janay understands the profound impact that healthy oral...

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Birth & Baby Ep. 85 - MomConnect:  South Africa National Department of Health’s Support and Resources for All Mothers show art Birth & Baby Ep. 85 - MomConnect: South Africa National Department of Health’s Support and Resources for All Mothers

Birth & Baby - Advice You Can Trust

Welcome and thank you for listening! In this Podcast Episode, Jane Sebidi, MomConnect Program Manager, discusses the program’s 10-year anniversary. With over 30 years of experience in maternal and child health, Jane has been a driving force behind MomConnect's success. She's passionate about using technology to improve access to quality healthcare for women and their families. MomConnect, a South African National Department of Health initiative, uses SMS and WhatsApp to provide maternal and child health support. To register, dial *134*550*2# or WhatsApp message "join" to 079-6312456. If you...

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Birth & Baby Ep. 84 - Breastfeeding Expectations vs Reality show art Birth & Baby Ep. 84 - Breastfeeding Expectations vs Reality

Birth & Baby - Advice You Can Trust

Welcome and thank you for listening! For Breastfeeding Awareness Week, Dr. Margreet talked with Samantha Crompton, Lactation Consultant, Midwife, wife and mother of two teenage boys. Samantha talks about expectations versus reality of Breastfeeding and unpacks the most common misconceptions. She explains what support looks like for a new, breastfeeding mom.  She did her Bachelors of Nursing & Midwifery at the University of Witwatersrand (WITS). While she was breastfeeding her first son, she realised that breastfeeding wasn't taught enough during her midwifery training. Seeing that...

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Birth & Baby Ep. 83 - Empowering Families for a Positive Birth Journey show art Birth & Baby Ep. 83 - Empowering Families for a Positive Birth Journey

Birth & Baby - Advice You Can Trust

Welcome and thank you for listening! In this episode, Dr Margreet talks with Janay Alexander-Gilchris about antenatal education and the importance of empowering families for a positive birth journey. More than qualifications (though she has plenty!), Janay Alexander-Gilchrist is a passionate advocate for families, especially mothers, to have a positive birthing experience. A wife, daughter, friend, and most importantly a mother herself, Janay understands the profound impact of childbirth.Janay's mission is to remind women of their inherent strength and guide them on a journey of self-discovery...

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Birth & Baby Ep. 82 - Becoming Parents - Trusting The Journey show art Birth & Baby Ep. 82 - Becoming Parents - Trusting The Journey

Birth & Baby - Advice You Can Trust

Welcome and thank you for listening! In this episode Margreet chatted with her sister Ellen about her experience with pregnancy, childbirth and motherhood. Ellen talked about the importance of preconception health and how she prepared her body for pregnancy. She emphasizes trusting the process throughout pregnancy and childbirth. Ellen journeyed with an independent midwife and gave birth in her home. She discusses the challenges of waiting past her due date and the pressure to intervene medically. She also details the intensity of her birth experience, including birthing while standing. ...

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Birth & Baby Ep. 81 - Behind the Scenes - Honest Talks with Two Sensitive Midwives show art Birth & Baby Ep. 81 - Behind the Scenes - Honest Talks with Two Sensitive Midwives

Birth & Baby - Advice You Can Trust

Welcome and thank you for listening! In this episode Dr Margreet Barnardt is having a conversation with two Sensitive Midwives, Melissa Hudek and Susan Bolke, about their experiences working in different sectors of midwifery in South Africa.  In this insightful conversation you will learn about the rewarding parts as well as the challenges of working as a midwife as well as how to make an informed decision about choosing your birth provider. If you found this episode helpful please leave us a review or give us a rating as that helps us get the show out to more people. And don't forget to...

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Welcome and thank you for listening!

Marelise Snijders, wife and mother of four beautiful teenagers, shares her pearls of wisdom. Her story is about miracle babies, empowered natural births and claiming your own birth rights. 

She shares how she went through her first birth, with the support of her husband, midwife and doula: 

"Just everything is beautiful about giving birth. I suppose going through the whole process, it's like comparing a drive-through versus a five course meal. Obviously, it's painful, obviously it's uncomfortable, but the whole process is so beautiful and your body is made to do this. You've got the endorphins, you've got the hormones, you've got everything you need. 

I went into it like running a marathon, I knew I wanted to do it. Maybe it'll take longer, maybe shorter. Maybe you fall or something happens, but you know that it's a journey and if your mindset is right, it also helps you to prepare. Yes, I had to argue with some nurses, even at the hospital to say, "No, I don't want your wheelchair. I'm not sick. I don't want the lift. I can do the steps. I need to be walking."

Sometimes you may need to fight the system. You have to be prepared and empowered to know that you are allowed to do this, because that's the one time that you are in control of your body.

It's the most beautiful marathon and it feels as if the system is actually stealing the moment of being able to go through the marathon away from moms. The best part of a marathon is finishing. The finishing line, with that little baby in your arms, that is the best prize there is!  That's my story. Everyone’s story is different, but I would really encourage women to just try."

This episode will give you all the encouragement and confidence you need to give natural birth a try! Even if the system is against you, you have the right to stand up and claim your birth rights. Find the right birthing professionals that can be your team around you to help you achieve your natural birth. 

If you are looking for a professional to help you walk through this journey of natural birth, we have a wonderful listing available right here: Find a Professional


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Thanks for listening and I look forward to journeying with you.