S3 Ep45 Lead Yourself First
Bjoyed Podcast
How do you become a great leader? You need to be an effective leader of yourself. In this episode, I talk about what’s keeping you a reactive leader and what needs to change so you can be the confident, proactive leader that empowers your personal and professional teams. B’joyed Podcast is the podcast for ambitious women who want to get free from limiting beliefs, create more balance, and connect with their confidence so they can thrive in work and life. If you are ready to clear out self-doubt, perfectionism, and overwhelm from non-stop productivity and achievement, you’re in the...
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S3 Ep44 Outcome Focused Thinking
Bjoyed Podcast
Are you stuck in the details? If you’re churning over a tough conversation with an employee or struggling to deal with a tantrum from your toddler, it can feel hard to live with freedom and joy. Clarity creates room for freedom and joy. In this episode, I talk about how to get more clarity through outcome focused thinking so you can quit wallowing in the details and take action with confidence. B’joyed Podcast is the podcast for ambitious women who want to get free from limiting beliefs, create more balance, and connect with their confidence so they can thrive in work and life. If you are...
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S3 Ep43 What Are You Tolerating
Bjoyed Podcast
What are you tolerating? In this episode, I talk about what I tolerated for 3.5 years straight that impacted my daily life. I also talk about why change feels hard and how you can use that information to start moving past the challenges you’ve been tolerating so you can get the freedom, joy, and elevated performance that you desire. B’joyed Podcast is the podcast for ambitious women who want to get free from limiting beliefs, create more balance, and connect with their confidence so they can thrive in work and life. If you are ready to clear out self-doubt, perfectionism,...
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S3 Ep42 Life by Design
Bjoyed Podcast
Are you consciously designing your life the way you want to live it? Many people are living according to the way they’ve been influenced to live. This may initially lead to success by societal standards but it can also tend to bring on eventual burn-out, overwhelm, and lack of self-trust. Listen to this episode to learn the secret to living life by design so you can feel free and on-fire to use your individual gifts to make a real impact. B’joyed Podcast is the podcast for ambitious women who want to get free from limiting beliefs, create more balance, and connect with...
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S3 Ep41 Brain Trainers
Bjoyed Podcast
What if your problem employee or critiquing mother-in-law was your greatest asset? It takes practice to retrain your brain to think the thoughts that get you the results you want. Listen to this episode if you want to learn how to turn your toughest relationships into your most valuable brain trainers. B’joyed Podcast is the podcast for ambitious women who want to get free from limiting beliefs, create more balance, and connect with their confidence so they can thrive in work and life. If you are ready to clear out self-doubt, perfectionism, and overwhelm from non-stop...
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S3 Ep40 Productivity Through Presence
Bjoyed Podcast
Do you want to stop doing the stuff that doesn’t matter so you can lean into what does? You’ll need a coherent brain for that! In this episode, we talk about how to use presence to amplify your productivity in the areas that really matter. If you feel like you’re constantly in a state of reaction, this episode is for you! B’joyed Podcast is the podcast for ambitious women who want to get free from limiting beliefs, create more balance, and connect with their confidence so they can thrive in work and life. If you are ready to clear out self-doubt, perfectionism,...
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S3 Ep39 It’s Not About the Plant
Bjoyed Podcast
In this episode, I discuss the importance of acknowledging your needs. How can we expect others to respect our boundaries and make us a priority if we are not willing to give that to ourselves? If you want to have the energy and capacity to reach your goals, you need to be a priority in your life. Listen to this episode to get started today! B’joyed Podcast is the podcast for ambitious women who want to get free from limiting beliefs, create more balance, and connect with their confidence so they can thrive in work and life. If you are ready to clear out self-doubt, perfectionism, and...
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S3 Ep38 Throw Out the To-do List
Bjoyed Podcast
Open your mind to new ways of operating that will help you feel lighter. I use throwing out my to-do list as an example, but you can apply your new way of thinking to anything in your life that isn’t helping you get where you want/be who you want to be in your life. B’joyed Podcast is the podcast for ambitious women who want to get free from limiting beliefs, create more balance, and connect with their confidence so they can thrive in work in life. If you are ready to clear out self-doubt, perfectionism, and overwhelm from non-stop productivity and achievement, you’re in the right...
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S3 Ep37 What’s Holding You Back
Bjoyed Podcast
In this episode, we are talking about what’s really holding you back from getting what you want in your life. You don’t want to miss the breakdown of how your subconscious mind is impacting and influencing you. Once you know this, the sky is the limit! B’joyed Podcast is the podcast for ambitious women who want to get free from limiting beliefs, create more balance, and connect with their confidence so they can thrive in work in life. If you are ready to clear out self-doubt, perfectionism, and overwhelm from non-stop productivity and achievement, you’re in the right...
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S3 Ep36 Let’s Go Deeper
Bjoyed Podcast
B’joyed Podcast is so happy to be back in your earphones. In Season 3 of the podcast, we are going deeper to help you live life YOUR way. B’joyed Podcast is the podcast for ambitious women who want to get free from limiting beliefs, create more balance, and connect with their confidence so they can thrive in work in life. If you are ready to clear out self-doubt, perfectionism, and overwhelm from non-stop productivity and achievement, you’re in the right place. I’ll teach you how to master your mind and work with your body, so you can feel more peace, presence, and joy...
info_outlineYou’ve heard of work/life balance (like hundreds of times) before. You’ve tried to get work/life balance but you just feel depleted, guilty for not attaining it, and anything but balanced. What if there is a different way to think about having balance in your life?
In this episode, I talk about masculine and feminine energies and how aligning them in your life can give you the balance you’ve been searching for. We will cover the qualities of masculine and feminine energies, why and how to balance them, and the impact it can have on your life.
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If you’re interested in learning more about coaching with me, go to https://www.bjoyed.com/.