Introducing OuttaDeeBox: Rising Beyond the Streets to Business Brilliance with J-Ball
Release Date: 02/29/2024
Ali Muldrow - All Things Beautiful - Rebroadcast
Black Oxygen
This week, I'm rebroadcasting a conversation with my dear friend Ali Muldrow. This conversation is all about beauty, joy, and friendship. As we start off 2026, the world continues to feel so heavy and overwhelming. This conversation is all about reclaiming the good in life despite the overwhelm, the noise, the comparison, and the seduction of numbness. It's an invitation to each of us to pause, slow down, to notice and to savor. Noticing beauty isn't about creating new years resolutions - it's not about the performative nature of "new year, new you." It's about noticing beauty as an act of...
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Defining freedom with Dr. Shakkiah Curtis
Black Oxygen
Dr. Curtis shares her complicated relationship with Wisconsin—a "love and hate" dynamic shaped by leaving Milwaukee at 17, experiencing HBCUs and the East Coast, and returning multiple times before finally seeing the opportunity hidden in her home state. She now runs Taylor Nicole Wine and Cupcakes in Madison's Black Business Hub, creating the cultural space she couldn't find as a young woman in the city. Research on Black Women's Success Dr. Curtis's doctoral research followed 14 Black women at CEO level or higher in Fortune 500 companies for two and a half years, uncovering the SCALE...
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Lachrisa Grandberry on Following Your Dreams
Black Oxygen
This week on Black Oxygen, host Angela Russell sits down with the extraordinary Lachrisa Grandberry—singer, actor, writer, speaker, and Milwaukee native whose journey from fifth-grade teacher to professional theater artist is nothing short of inspiring. Lachrisa shares the powerful story of how a fifth-grader named Daniel changed her life by challenging her to chase her own dreams. What started as a promise to audition for one show became a full-time career in theater, supported by a network of Black women mentors who helped her navigate the industry with remarkable success. From opening The...
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Tracy Anderson hustles her way
Black Oxygen
Tracy Anderson returns to Black Oxygen to discuss her unexpected 11-year journey in Madison and a recent career transition. She shares her winding path from theater in Chicago to hotel sales, radio hosting on 93.1 Jams, and community outreach at Big Brothers Big Sisters—where she finally found work she truly loved through service. Tracy opens up about learning to set boundaries, overcoming people-pleasing tendencies, and the challenges of dating as a Black woman in Madison. She reflects on how faith, therapy, and a strong network have helped her navigate this pivot gracefully, and introduces...
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Carla Williams - Beyond Survival
Black Oxygen
In this powerful episode of Black Oxygen, host Angela Russell sits down with Carla Williams, CEO and founder of The View From Here Wellness Collective, for an intimate conversation about self-care, collective care, and what it means for Black women to move from survival to thriving. Carla shares her Wisconsin story—from her family's journey from Chicago to Madison in a car without floors, to building a life rooted in community and care. She opens up about the heartbreak that sparked The View From Here Wellness Collective and her realization that Black women often build their identities...
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Guest Host Ali Muldrow interviews Angela Russell - Rebroadcast
Black Oxygen
On this week’s episode of Black Oxygen, the tables are turned. Regular Black Oxygen guest Ali Muldrow interviews Angela Russell. The friendship vibes are on thick on this episode as they discuss when Angela first started noticing beauty, her relationship with beauty, and travel the 5 senses of beauty. #BlackOxygenPodcast #BlackInMadison #BlackInWisconsin #Friends #DopeBlackPodcasts #BeautyAllAround #Madison #MadisonWI #Madison365
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Debra Gillispie, Mothers Against Gun Violence
Black Oxygen
Debra Gillispie, founder and CEO-President of Mothers Against Gun Violence, is a women of deep faith, resilience, and extraordinary grace and vision. After losing her son Kirk Jr. to gun violence in 2003, Debra transformed her grief into action, creating an organization dedicated to amplifying the voices of families affected by gun violence. In this conversation, she shares her remarkable journey through restorative justice, including meeting the man who killed her son nearly 21 years after her son’s murder. In this episode we discuss practical solutions for gun violence...
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Emily Raclaw - On Your Marq
Black Oxygen
Emily Raclaw is the Director of Marquette University's "On Your Marq” program—one of the nation's top college support programs for neurodiverse students. In this Black Oxygen episode, Emily shares her personal journey of discovering her own ADHD diagnosis in her 30s, and how it shaped her approach to supporting college-bound neurodiverse students. From her unconventional path through German immersion school and living in Germany to becoming a licensed counselor and special education teacher, Emily brings a unique perspective to neurodiversity advocacy, education, and leadership. Key...
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Black Oxygen, from the Archives: Esther Monroe, A Life Well Lived
Black Oxygen
This episode features my grandfather, Esther Monroe, who I call Daddy Monroe, recorded in the spring of 2023 when he was 96 years old—still driving, still living independently, and still sharing the wisdom of nearly a century on this earth. Today, he’s 98, no longer driving or living independently - but is surrounded by family, friends and health care providers that love him tremendously. What you're about to hear is a legacy—a testament to a life extraordinarily well lived. Daddy Monroe was born during the Great Depression, a Black man in the South who witnessed this country transform...
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Semaj Sconiers - Find your breath
Black Oxygen
Semaj Sconiers is a respected educator, mindfulness and wellness practitioner, and a Racial and Gender Justice Practitioner with the YWCA of Dane County. In this episode of Black Oxygen, Semaj shared her personal journey and experiences with mindfulness practices, including her connection to her grandmother and how she came back to her mindfulness practice while in the intensive care unit during a medical emergency. She shares, “in difficult moments, find your breath … it helps you recalibrate.” In addition, Semaj talks about her work as a race and gender...
info_outlineHello Black Oxygen subscribers! On March 7, The OuttaDeeBox Podcast will officially become part of the 365 Media Network, with new episodes every other Thursday. Watch Madison365.org/Podcasts for new episodes or search for OuttaDeeBox on your favorite podcast app. In the meantime, here’s a classic episode from the OuttaDeeBox archives!
From the unforgiving streets of Humboldt Park, Chicago, to the relentless drive of entrepreneurship, our guest J-Ball has a tale that's nothing short of cinematic. His life, marred by the crack era's cruelty and the agony of familial betrayal, unfolds like a masterclass in resilience. Amidst the backdrop of gang violence and systemic oppression, J-Ball's story is a searing exploration of the human spirit's capacity to endure and evolve. As we unravel his journey, you'll be riveted by the raw honesty of a man who refused to be defined by his past.
Our conversation with J-Ball shifts gears as we track his ascent from a series of temp jobs to becoming a master of the wholesale game. The party rental business 'Circle of Fun' was just the beginning of his business ventures, demonstrating J-Ball's knack for identifying opportunities and adapting to market demands. His transformation into a successful wholesaler is peppered with essential business insights, from the significance of multiple income streams to the savvy art of pricing. If you're tangled in the grind or dreaming of financial liberation, J-Ball's entrepreneurial playbook is a treasure trove of strategies and real-world tips.
Wrapping up, J-Ball lays the groundwork for anyone inspired to set up their own business, especially those who've experienced the inside of a cell looking out. From the basics, like naming your enterprise and cutting through the red tape, to the strategic selection of commercial space and the intricacies of insurance, his advice is golddust for newcomers and seasoned business owners alike. J-Ball's relentless energy and shrewd business acumen come to life in this episode, serving as a beacon of hope and a practical guide for all who seek to leave a mark in commerce.