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S6E2: Leaning into Community with BWL Alums

Black Woman Leading

Release Date: 09/05/2024

S7E10: 2025 BWL LIVE! Conference Recap show art S7E10: 2025 BWL LIVE! Conference Recap

Black Woman Leading

In this bonus episode, Laura shares her highlights from the 2025 Black Woman Leading LIVE! Conference + Retreat, which took place May 27-30, 2025 in Virginia Beach, VA. Black Woman Leading LIVE! is the premier leadership development conference to help Black women professionals learn, heal, and grow in their leadership capacity. Join us at the 2026 event, which will take place May 11-14, 2026 in Myrtle Beach, SC! Learn more and register at www.BWLretreat.com. Credits: Learn about all Black Woman Leading® programs, resources, and events at Learn more about our consulting work with...

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S7E9: Navigating Change show art S7E9: Navigating Change

Black Woman Leading

 In this solo episode, Laura discusses the complexities of navigating change in both personal and professional contexts. She emphasizes the importance of self-awareness, resilience, and adaptability as leaders face inevitable disruptions. The conversation explores various models of the human side of change, the emotional processes involved, and practical strategies for supporting oneself and others through transitions. Laura highlights the significance of understanding resistance to change and offers insights on how to effectively manage it while fostering a growth mindset. About Laura...

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S7E8: Asking for What You Want show art S7E8: Asking for What You Want

Black Woman Leading

In this solo episode, Laura discusses the importance of asking for what you want in your career, particularly for Black women. She emphasizes that self-advocacy is not just about the words you use but also about your internal mindset and sense of worthiness. She shares frameworks to help listeners work on both the heart work and head work needed for effective self-advocacy. Laura encourages self-reflection on past experiences to understand internal and external factors that influence one's ability to ask for what they want. Ultimately, she empowers listeners to advocate for themselves and...

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S7E7: Driving the Narrative of Your Career with BWL Alums show art S7E7: Driving the Narrative of Your Career with BWL Alums

Black Woman Leading

In this episode, Laura  hosts an alumni panel of Black Woman Leading alums from the Early Career and Mid-Career Programs (Alexys Anderson, Shelby Norman, and SherAaron Hurt) to discuss our season’s theme of Driving the Narrative of Your Career. Emphasizing the importance of setting a personal vision and advocating for oneself while balancing heart work and head work along the career growth journey, they  explore the significance of mentorship, the challenges of navigating identity, and the importance of community support.  The discussion highlights how embracing...

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S7E6: Managing Uneven Power Dynamics with Nicole S. Palmer show art S7E6: Managing Uneven Power Dynamics with Nicole S. Palmer

Black Woman Leading

In this conversation, Laura welcomes Nicole Palmer to discuss the unique experiences of Black women in corporate America, with regard to managing uneven power dynamics. Nicole shares the inspiration behind her book, and the concept of 'Black womaning' as a way to navigate the challenges faced in the workplace. They explore themes of fear, purpose, and the shared experiences of Black women across various industries, emphasizing the need for support and understanding in overcoming obstacles. Nicole also shares her personal journey of navigating a toxic work environment, the impact of PTSD, and...

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S7E5: Getting Attuned to Your Body’s Wisdom with Lauren Dike show art S7E5: Getting Attuned to Your Body’s Wisdom with Lauren Dike

Black Woman Leading

In this conversation, Laura welcomes Lauren Dike to explore the importance of attuning to one's body wisdom, particularly for Black women. Lauren shares her journey from corporate America to becoming a nervous system resilience expert They discuss the significance of understanding one’s nervous system, the impact of societal expectations on Black women, and practical steps for self-regulation. The conversation highlights the importance of professional support in the healing process and the need to reconnect with our body's sensations, while emphasizing the need for self-awareness and...

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S7E4: Becoming Financially Unstoppable with Breanna Colón show art S7E4: Becoming Financially Unstoppable with Breanna Colón

Black Woman Leading

In this episode, Laura welcomes Breanna Colón to discuss the journey to becoming financially unstoppable. Breanna shares her insights on financial freedom, the importance of money behavior, and practical strategies for achieving financial goals.  The discussion emphasizes the need for a shift in mindset regarding money and the significance of understanding one's financial behavior to break free from cycles of debt to achieve true financial independence. Breanna emphasizes the importance of viewing budgeting as a financial planning tool rather than a chore. She discusses the significance...

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S7E3: Healing Out Loud with Sandria Washington show art S7E3: Healing Out Loud with Sandria Washington

Black Woman Leading

In this engaging conversation, Laura and Sandria Washington explore the themes of healing, self-discovery, community, and self-advocacy. They discuss the concept of 'healing out loud,' which highlights the importance of vulnerability and stretching outside of your comfort zone through everyday moments. Sandria shares her own experiences and insights, emphasizing the significance of authenticity and the need to break cultural stigmas surrounding mental health and personal struggles. She shares her profound journey of discovering her adoption at the age of 38, the subsequent healing process that...

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S7E2: Mastering Strategic Networking with Daphne Valcin show art S7E2: Mastering Strategic Networking with Daphne Valcin

Black Woman Leading

In this episode, Laura welcomes Daphne Valcin to discuss the importance of mastering strategic networking for career growth. They explore Daphne's journey as a leader, the definition of strategic networking, and the cultural nuances that affect networking for Black women. The conversation also delves into the connection between confidence and networking, as well as practical tips for introverts to navigate networking events effectively.  They explore the nuances of networking, particularly in virtual environments. They also discuss strategies for setting networking goals, the importance...

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Welcome to Season 7! show art Welcome to Season 7!

Black Woman Leading

Welcome to Season 7 of Black Woman Leading, the podcast!   In this episode, Laura introduces season seven of the Black Woman Leading podcast, focusing on the theme of 'Driving the Narrative of Your Career.' She emphasizes the importance of setting a personal vision and advocating for oneself while balancing heart work and head work, all core elements that will be revisited from multiple angles with solo and guest episodes this season. Laura answers the core questions for this season, sharing her personal journey of entrepreneurship, the growth of the Black Woman Leading iniative, the...

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More Episodes

In this episode, Laura  hosts an alumni panel of Black Woman Leading alums (Shaneka Stanley, Lekeshia Hicks, and Jada Hamm) to discuss the importance of community care in professional development. 

They share their experiences as Black women leaders and the role of community in their journeys,  the importance of “mirrors” and support systems, and the challenges and triumphs of setting and maintaining boundaries. 

They emphasize the importance of showing up authentically, taking up space, and making meaningful connections. They also highlight the power of being a connector and the impact it can have on others.

 

Guest Bios:

 

::Jada Hamm

Jada Hamm is a dynamic professional with over six years of experience in consulting, employee relations, policy development, and talent management. Based in Philadelphia, she is actively involved in nonprofits, entertainment, and events industries, holding multiple roles across these sectors.

Jada holds a BBA in Human Resource Management and is currently pursuing further education in strategic management next fall. She is passionate about creating inclusive workplaces and dedicates her time to community service, volunteering with the Community Hero Action Group INC.

Connect with Jada LinkedIn.

 

::Lekeshia Hicks

Lekeshia Angelique Hicks  is a passionate Diversity, Equity, Inclusion, and Accessibility (DEIA) Strategist and the founder of Lekeshia Angelique Consulting. An Army veteran and doctoral candidate at Austin Peay State University, she brings a unique blend of academic knowledge and real-world experience to her work.

Lekeshia serves as the Education Committee Chairperson for the NAACP Clarksville-Montgomery Chapter, a Board Member of the Clarksville-Montgomery Public Library, and the Board Chair of The STEAM Institute. Her expertise spans healthcare, technology, and higher education sectors, where she develops customized DEIA solutions.

A dedicated wife, mother, and grandmother, Lekeshia's personal experiences inform her professional mission: to foster environments where diversity is not just recognized, but celebrated. Through her consulting work, speaking engagements, and community involvement, Lekeshia is committed to transforming DEIA principles into actionable, empathetic practices.

Connect with Lekeshia on Instagram, Facebook, or LinkedIn

 

::Shaneka Stanley

Shaneka L. Stanley, MA, MS, SHRM-SCP, is a wife, mother, daughter, sister, friend, Christian, Proud HBCU alum (University of Arkansas Pine Bluff), active member of Delta Sigma Theta Sorority, Inc and soon to be a certified Life and Organizational Development Coach. She engages with leaders of nonprofit organizations across the country as a Senior Human Resource Consultant.  With close to 25 years of experience,  Shaneka is a dynamic leader and genuine influencer who promotes continuous improvement by employing a flexible problem-solving approach that balances business goals with employee needs. She has comprehensive experience in the full HR lifecycle with proven success in aligning business and people strategies, building dynamic teams and transforming cultures.

Shaneka earned her Bachelor of Science (BS) degree in English Education from the University of Arkansas Pine Bluff, Master of Arts (MA) degree in Communications & Training from Governors State University and Master of Science (MS) degree in Human Resources Management from Roosevelt University. She has been a certified HR professional since 2006.

Public service is at the core of her being as she serves her community and advocates for positive change. Shaneka is a Founding Board Member of South Suburban Cook County HR Association, a SHRM affiliate chapter located in Chicago’s south suburbs. She serves as the Senior Chair for the PTO at her son's school and she is also a member of Delta Sigma Theta Sorority, Inc, Joliet Area/South Suburban Alumnae Chapter.

Connect with Shaneka on LinkedIN

 

Resources:

  • Event: Join us for the 2025 Black Woman Leading LIVE! Conference +Retreat, May 27-30, 2024 in Virginia Beach! Learn more at bwlretreat.com

Credits:

Learn more about our consulting work with organizations at https://knightsconsultinggroup.com/

Email Laura: [email protected]

Connect with Laura on LinkedIn

Follow BWL on LinkedIn

Instagram: @blackwomanleading

Facebook: @blackwomanleading

Podcast Music & Production: Marshall Knights 

Graphics: Téa Campbell

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