loader from loading.io

248: Negotiating Resilience

ART of Feminine NEGOTIATION

Release Date: 03/03/2025

257: New Approach to PR to Turbocharge Your Connections and Your Credibility show art 257: New Approach to PR to Turbocharge Your Connections and Your Credibility

ART of Feminine NEGOTIATION

In the ever-evolving world of business, visibility and credibility are more than just buzzwords—they're the cornerstones of success. Yet, for many entrepreneurs, speakers, and authors, the journey from obscurity to authority can feel like an insurmountable challenge.    In this engaging conversation, Cindy Watson dives deep with Christina to uncover the secrets behind this new approach to PR. Christina Lenkowski, a trailblazer in the world of PR and podcast publicity. Christina is a forward-thinking podcast publicist and educator who specializes in helping entrepreneurs, speakers,...

info_outline
256: Negotiating As A Successful Entrepreneur show art 256: Negotiating As A Successful Entrepreneur

ART of Feminine NEGOTIATION

Becoming a successful entrepreneur isn’t just about having a great idea — it’s about negotiating every step of the journey. From navigating partnerships to managing rapid growth and overcoming unexpected challenges, success requires strategy, resilience, and heart. In this discussion, we will look at what it really means to bargain your way to business success and how you can differentiate yourself in any sector by establishing credibility, producing high-quality work, and adhering to your vision.   In today's episode, Ashley Lacer will join your host Cindy Watson; they will discuss...

info_outline
255:  Negotiating Points and Rewards to Enhance Your Life and Business show art 255: Negotiating Points and Rewards to Enhance Your Life and Business

ART of Feminine NEGOTIATION

Imagine jet-setting across the globe, indulging in first-class flights, luxury hotels, and exclusive experiences—all without breaking the bank. It sounds like a dream, doesn’t it? Yet, for those who’ve mastered the art of negotiating credit card points and travel rewards, it’s a very achievable reality.   In this episode, Cindy Watson sits down with Spencer Howard, a leading expert in credit card loyalty programs and founder of Straight To The Points. Spencer’s journey into the intricate world of points and miles has empowered countless individuals to elevate their travel...

info_outline
254: Secrets To Negotiating A Thriving Life show art 254: Secrets To Negotiating A Thriving Life

ART of Feminine NEGOTIATION

In a world filled with constant challenges and ever-changing demands, the quest for a truly thriving life often feels elusive. But what if the secret lies not in grandiose achievements, but in how we negotiate our choices, mindset, and actions every day?   In this enlightening conversation, Cindy Watson invites Rand Selig to uncover the Secrets to Negotiating a Thriving Life. Rand Selig, a powerhouse in business and life transformation, Rand, a Stanford MBA with degrees in mathematics and psychology, has managed hundreds of complex projects and led his own financial services firm for over...

info_outline
253: Negotiable In The College Admission Process show art 253: Negotiable In The College Admission Process

ART of Feminine NEGOTIATION

For parents and students alike, the college admissions process can be a daunting, uncertain, and stressful experience. But what if more of it was negotiable than you think? In this episode, Cindy Watson is joined by Dr. Pamela Ellis—an award-winning educational consultant, speaker, and best-selling author—who has helped countless families navigate this complex journey. Dr. Pamela provides insights on how better communication and strategic negotiation can result in better outcomes, based on her experience advising school districts, community organizations, and higher education institutions....

info_outline
252: Negotiating Past Trauma show art 252: Negotiating Past Trauma

ART of Feminine NEGOTIATION

Sometimes in life, we experience heartbreaking, betrayal, or loss that shakes us to our very core and threatens to define who we are. But what if we could work out a way forward rather than allow our past to hold us back? What if trauma could be a gateway to transformation?   In this conversation, Cindy Watson and Lydia Sameniego will discuss about Negotiate Past Trauma. Lydia knows this journey intimately. In TO HELL WITH YOU: An Adventure Through Tragedy, Love, Betrayal, and Transformation, she shares a raw and powerful testament to resilience. A teacher, healer, and guide, Lydia has...

info_outline
251: Negotiating Your Financial Security Through Story show art 251: Negotiating Your Financial Security Through Story

ART of Feminine NEGOTIATION

In a world where financial security often feels elusive, the stories we tell ourselves—and those we share with others—can be the key to unlocking stability and growth. Join your host, Cindy Watson, as she sits down with Michael Cannivet, founder and President of Silverlight Asset Management, LLC, to explore "Negotiating Your Financial Security Through Story." Michael, a Georgetown University graduate and Chartered Financial Analyst, is known for his insightful financial writing featured in Forbes and RealClearMarkets. Together, they delve into the powerful role storytelling plays in...

info_outline
250: Negotiating Through Transformational Advocacy show art 250: Negotiating Through Transformational Advocacy

ART of Feminine NEGOTIATION

Almost everyone shies away from advocacy as a way to make a difference. We donate to climate change organizations, but we don't meet with a member of Congress or write a letter to the editor. We donate to anti-hunger organizations, groups dedicated to racial justice, and many others, but we don't become advocates on those issues beyond signing an online petition or going to an occasional rally.   Why? Because most of us see advocacy as too hard or too frustrating, too complicated, or too partisan, too dirty or too time-consuming, too ineffective or too costly.   But what if that's...

info_outline
249: Negotiating a Purposeful Life to Build a Multimillion Dollar Empire show art 249: Negotiating a Purposeful Life to Build a Multimillion Dollar Empire

ART of Feminine NEGOTIATION

In a world driven by relentless ambition and constant hustle, finding purpose while achieving success can seem like a distant dream. But what if you could negotiate your way to a life that fuels both your passions and your empire? In this episode, Cindy Watson invites you to explore that very idea with Jason Yarusi—a trailblazer who has built and exited multiple successful companies and now manages over $300 million in commercial real estate. Join us as Jason shares his journey from humble beginnings to building a multimillion-dollar empire, all while staying committed to living...

info_outline
248: Negotiating Resilience show art 248: Negotiating Resilience

ART of Feminine NEGOTIATION

These days, one of the traits that helps us escape the complexity of modern life is persistence. Adaptability is essential in a world that is full of stress, change, and other unanticipated obstacles; mastering the ability to recover and flourish will benefit both personal and professional success. Surviving adversity was not enough; it's about learning to adapt, growing stronger from life's toughest moments, and coming out of that scene.   In today’s episode, we’re honored to have an extraordinary guest, Dr. Stephen Sideroff, joining us to explore the crucial topic of Negotiating...

info_outline
 
More Episodes

These days, one of the traits that helps us escape the complexity of modern life is persistence. Adaptability is essential in a world that is full of stress, change, and other unanticipated obstacles; mastering the ability to recover and flourish will benefit both personal and professional success. Surviving adversity was not enough; it's about learning to adapt, growing stronger from life's toughest moments, and coming out of that scene.

 

In today’s episode, we’re honored to have an extraordinary guest, Dr. Stephen Sideroff, joining us to explore the crucial topic of Negotiating Resilience. Dr. Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback, and innovative approaches to managing stress and mental health. With his extensive background, including his role as an Associate Professor in the Department of Psychiatry & Biobehavioral Sciences, a joint appointment in the Department of Rheumatology at UCLA’s School of Medicine, and Director of the Raoul Wallenberg Institute of Ethics, Dr. Sideroff brings a wealth of knowledge and insights.

 

Join Cindy Watson and Dr. Stephen Sideroff as they bring us into the deep understanding of Negotiaiting Resilience.

 

In this episode, we will discover:

 

  • What is chronic stress?

  • How does chronic stress affect out health and performance?

  • The myth about people do better when they are under stress.

  • How to negotiate your mindset to show up with more resilience.

  • Strategies to engage in a positive growth mindset.

  • Different levels of mindset

  • What are zones of safety, how do we create them?

  • What are the nine pillars of resilience?

  • And many more!

 

Learn more about Dr. Stephen:

 

Website: https://drstephensideroff.com/

Facebook: https://www.facebook.com/stephen.sideroff/

Instagram: https://www.instagram.com/drstephensideroff

YouTube: https://www.youtube.com/@dr.stephensideroff9170

X: https://twitter.com/DrSideroff

LinkedIn: https://www.linkedin.com/in/drstephensideroff/

Get Dr. Stephen’s book here:

 

Amazon

 

The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging, and Increase Vitality

 

Barnes & Noble

 

The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging, and Increase Vitality

 

CLAIM YOUR FREE GIFT!!!

https://drstephensideroff.com/free-gift/

 

If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life.



Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you.



Get Cindy’s book here:





Amazon

 

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1





EBook

 

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1




Barnes and Noble

 

https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776




CONNECT WITH CINDY:

Website: www.womenonpurpose.ca

Facebook:  https://www.facebook.com/womenonpurposecommunity/

Instagram: https://www.instagram.com/womenonpurposecoaching/

LinkedIn: linkedin.com/in/thecindywatson

Show: https://www.womenonpurpose.ca/media/podcast-2/

(X) Twitter:  https://twitter.com/womenonpurpose1

YouTube:https://www.youtube.com/@hersuasion

Email: [email protected]