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248: Negotiating Resilience

ART of Feminine NEGOTIATION

Release Date: 03/03/2025

276: Reimagining Conflict, Turning Conflict Interconnection show art 276: Reimagining Conflict, Turning Conflict Interconnection

ART of Feminine NEGOTIATION

Conflict is often seen as something to fear—something disruptive, divisive, and best avoided. But what if we've misunderstood its true nature? What if, instead of being a problem, conflict is an invitation—an opening to deeper understanding, connection, and transformation?   In this episode, your host, Cindy Watson sits down with Ursula Taylor to explore a transformative approach to one of the most misunderstood dynamics in human interaction—conflict. Together, they’ll be reimagining conflict not as something to avoid or suppress, but as a powerful opportunity for connection,...

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275: The Negotiation Of Self, Finding Voice In The Silence show art 275: The Negotiation Of Self, Finding Voice In The Silence

ART of Feminine NEGOTIATION

So often in life we find ourselves negotiating everything around us—work, relationships, obligations—while the most important negotiation, the one with ourselves, gets overlooked. What does it mean to find your true voice in the midst of silence? How do we align our inner well-being with the outer demands of success and prosperity?   Today, your host, Cindy Watson will dive into these powerful questions with two remarkable guests, Rocio Aquino and Angel Orengo. As co-founders of For The Highest Good, Rocio and Angel have dedicated their lives to helping people craft transformative...

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274: The Ultimate Feminine Negotiation Fertility, Surrender And Self-worth show art 274: The Ultimate Feminine Negotiation Fertility, Surrender And Self-worth

ART of Feminine NEGOTIATION

The path to fertility can be one of the most profound negotiations a woman will ever face—not just with doctors, treatments, or her own body, but with her sense of identity, self-worth, and surrender. For many, the journey is filled with hope and heartbreak, resilience and renewal. It challenges us to redefine what strength looks like, and how much control we’re willing—or able—to let go of. In this space, where science meets spirit and determination meets grace, women are called to lean into their deepest feminine power.   In this episode, Cindy Watson sits down with Monica Cox...

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273: Negotiating Your Life Using Your Difference As Your Superpower show art 273: Negotiating Your Life Using Your Difference As Your Superpower

ART of Feminine NEGOTIATION

What if the very thing that made you feel different—like an outsider, or not enough—was actually your greatest strength? Too often, we’re taught to downplay or hide the parts of ourselves that don’t fit the mold. But what if embracing those differences could unlock new levels of personal power, purpose, and possibility?   In this compelling conversation, your host, Cindy Watson will interview John Kippen. John Kippen’s journey is a testament to the transformative magic of owning your story. From navigating adversity to rising as a CEO, coach, and world-class magician, John...

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272: Negotiating The Writer's Life With Gwen Tuinman show art 272: Negotiating The Writer's Life With Gwen Tuinman

ART of Feminine NEGOTIATION

There is a quiet power in stories that illuminate the struggles and strengths of women throughout history—tales that don't just entertain, but resonate, reflect, and reveal. Gwen Tuinman is a writer who understands this power intimately. Rooted in a heritage of Irish tenant farmers and English Quakers, her work draws from a deep well of generational memory, emotional truth, and a keen sensitivity to the social constructs that have shaped women’s lives across time.   In this conversation, Gwen joins Cindy Watson to share her insights on Negotiating the Writer’s Life—the internal...

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271: Negotiating Better Leadership In The Workplace show art 271: Negotiating Better Leadership In The Workplace

ART of Feminine NEGOTIATION

Leadership isn’t simply about titles or tenure—it’s about influence, integrity, and the ability to inspire others toward a common goal. In today’s ever-evolving workplace, effective leadership demands more than authority; it calls for empathy, clarity, and the capacity to negotiate diverse personalities, needs, and expectations. In this compelling conversation, Cindy Watson is joined by Noel Massie—a man whose journey from part-time college employee to Vice President of U.S. Operations at UPS exemplifies the power of purpose-driven leadership. Over the course of his distinguished...

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270: Negotiating Past Human Trafficking And Other Trauma show art 270: Negotiating Past Human Trafficking And Other Trauma

ART of Feminine NEGOTIATION

There are stories that shake us to our core—not because they dwell in darkness, but because they shine with an unbreakable light born from it. From Me To You™ is one such story. In this deeply personal account, Cindy Watson will interview Sussi Mattsson, Sussi is an international coach and speaker, a devoted mother, and the author of the upcoming book From Me To You™. In this heart-wrenching yet inspiring interview, she shares her incredible journey of survival and healing—recounting how she ran away from home at just 8 years old after learning that her abusive father planned to sell...

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269: The Feminine Shift, How to lead, Sell And Serve Without Force show art 269: The Feminine Shift, How to lead, Sell And Serve Without Force

ART of Feminine NEGOTIATION

We've been taught for a long time that pushing, striving, grinding, and proving are all necessary for success. Especially in leadership, sales, and service, the dominant narrative has favored masculine modes of power: assertiveness, control, and competition. But what if there’s another way? A way that allows us to rise, lead, and thrive without disconnecting from who we truly are?   In this powerful conversation, your host, Cindy Watson will be joined by Tania Khazaal, together we will explore The Feminine Shift—a new paradigm that invites us to lead, sell, and serve from a place of...

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268: How To Negotiate Past Burnout To Renewed Purpose show art 268: How To Negotiate Past Burnout To Renewed Purpose

ART of Feminine NEGOTIATION

Burnout. It’s the silent epidemic that creeps in quietly and then takes over—dulling our drive, fogging our focus, and draining our joy. In a world that glorifies hustle and constant achievement, high-performing professionals often find themselves teetering on the edge, wondering how they got so far off course. But what if burnout wasn’t the end of the road, but rather a signal to renegotiate our relationship with work, worth, and well-being?   In this powerful conversation, Cindy Watson is joined by Deidre Gestrin—a woman on a mission to help 50,000 professionals reclaim their...

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267: How To Negotiate Enhanced Intimacy And Relationship Health show art 267: How To Negotiate Enhanced Intimacy And Relationship Health

ART of Feminine NEGOTIATION

Intimacy is one of the most powerful and vulnerable aspects of the human experience—yet it’s often the least talked about when it comes to negotiation. We negotiate in boardrooms, at kitchen tables, and in everyday conversations, but rarely do we consider how negotiation plays a role in our most private connections.   In this deeply resonant episode, we invite you to pause and reflect on how your needs, desires, and boundaries are communicated—and heard—within your intimate relationships. Get ready for another powerful and thought-provoking episode as Cindy Watson sits down with...

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More Episodes

These days, one of the traits that helps us escape the complexity of modern life is persistence. Adaptability is essential in a world that is full of stress, change, and other unanticipated obstacles; mastering the ability to recover and flourish will benefit both personal and professional success. Surviving adversity was not enough; it's about learning to adapt, growing stronger from life's toughest moments, and coming out of that scene.

 

In today’s episode, we’re honored to have an extraordinary guest, Dr. Stephen Sideroff, joining us to explore the crucial topic of Negotiating Resilience. Dr. Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback, and innovative approaches to managing stress and mental health. With his extensive background, including his role as an Associate Professor in the Department of Psychiatry & Biobehavioral Sciences, a joint appointment in the Department of Rheumatology at UCLA’s School of Medicine, and Director of the Raoul Wallenberg Institute of Ethics, Dr. Sideroff brings a wealth of knowledge and insights.

 

Join Cindy Watson and Dr. Stephen Sideroff as they bring us into the deep understanding of Negotiaiting Resilience.

 

In this episode, we will discover:

 

  • What is chronic stress?

  • How does chronic stress affect out health and performance?

  • The myth about people do better when they are under stress.

  • How to negotiate your mindset to show up with more resilience.

  • Strategies to engage in a positive growth mindset.

  • Different levels of mindset

  • What are zones of safety, how do we create them?

  • What are the nine pillars of resilience?

  • And many more!

 

Learn more about Dr. Stephen:

 

Website: https://drstephensideroff.com/

Facebook: https://www.facebook.com/stephen.sideroff/

Instagram: https://www.instagram.com/drstephensideroff

YouTube: https://www.youtube.com/@dr.stephensideroff9170

X: https://twitter.com/DrSideroff

LinkedIn: https://www.linkedin.com/in/drstephensideroff/

Get Dr. Stephen’s book here:

 

Amazon

 

The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging, and Increase Vitality

 

Barnes & Noble

 

The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging, and Increase Vitality

 

CLAIM YOUR FREE GIFT!!!

https://drstephensideroff.com/free-gift/

 

If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life.



Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you.



Get Cindy’s book here:





Amazon

 

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1





EBook

 

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1




Barnes and Noble

 

https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776




CONNECT WITH CINDY:

Website: www.womenonpurpose.ca

Facebook:  https://www.facebook.com/womenonpurposecommunity/

Instagram: https://www.instagram.com/womenonpurposecoaching/

LinkedIn: linkedin.com/in/thecindywatson

Show: https://www.womenonpurpose.ca/media/podcast-2/

(X) Twitter:  https://twitter.com/womenonpurpose1

YouTube:https://www.youtube.com/@hersuasion

Email: [email protected]