ART of Feminine NEGOTIATION
ART of Feminine NEGOTIATION - Boardroom to Bedroom is your place to go for hot tips and tactics on how to negotiate your best life so you can stop missing out and start getting more of what you want and deserve … from the boardroom to the bedroom. All of life is a negotiation. It just may be the most important skill you’ll ever learn. And yet we’re not taught it. I invite you to question everything you thought you knew about negotiation. What if there’s a better way? A way to get better and longer-lasting results, better long-lasting relationships, a better quality of life in almost every way? Created by award-winning author, attorney, international speaker, and master negotiator, Cindy Watson. Subscribe now and get the skills to negotiate your best life to stop missing out and to get what you want and deserve from the boardroom to the bedroom.
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256: Negotiating As A Successful Entrepreneur
04/28/2025
256: Negotiating As A Successful Entrepreneur
Becoming a successful entrepreneur isn’t just about having a great idea — it’s about negotiating every step of the journey. From navigating partnerships to managing rapid growth and overcoming unexpected challenges, success requires strategy, resilience, and heart. In this discussion, we will look at what it really means to bargain your way to business success and how you can differentiate yourself in any sector by establishing credibility, producing high-quality work, and adhering to your vision. In today's episode, Ashley Lacer will join your host Cindy Watson; they will discuss Negotiating As A Successful Entrepreneur. Ashley Lacer, founder of Michelle Mae, is a seasoned expert in retail and manufacturing. She started Michelle Mae to address the fashion industry’s need for consistent sizing and high-quality materials, following her success with her retail brand, Ella Lane. Under her leadership, Michelle Mae has grown 80%, all while maintaining a less than 1% return rate. Despite challenges like wildfires and rapid growth, Ashley’s commitment to size-inclusive, high-quality fashion has remained steadfast. She prides herself on building strong, trusting relationships with partners and providing marketing content that showcases both standard and plus-size models. Join Michelle Mae and experience the difference that Ashley’s expertise brings to the fashion industry. In this episode, we will discover: The importance of communication with your clients How to earn respect and trust How to shift your mindset around failure How do you personally decide when to stand your ground versus when to concede How to deal with bullies How to leverage connection and mentorship to help foster empowerment within whatever industry? And many more! Learn more about Ashley: Website: If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at if that sounds interesting to you. Get Cindy’s book here: Amazon EBook Barnes and Noble CONNECT WITH CINDY: Website: Facebook: Instagram: LinkedIn: Show: (X) Twitter: YouTube: Email:
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255: Negotiating Points and Rewards to Enhance Your Life and Business
04/21/2025
255: Negotiating Points and Rewards to Enhance Your Life and Business
Imagine jet-setting across the globe, indulging in first-class flights, luxury hotels, and exclusive experiences—all without breaking the bank. It sounds like a dream, doesn’t it? Yet, for those who’ve mastered the art of negotiating credit card points and travel rewards, it’s a very achievable reality. In this episode, Cindy Watson sits down with Spencer Howard, a leading expert in credit card loyalty programs and founder of Straight To The Points. Spencer’s journey into the intricate world of points and miles has empowered countless individuals to elevate their travel experiences while enhancing their personal and professional lives. But this isn’t just about perks and upgrades. It’s about strategy, resourcefulness, and the ability to leverage what you already have to open doors you never thought possible. Whether you’re looking to boost your business travel or create unforgettable memories, Spencer’s insights will show you how to negotiate smarter, travel better, and live fuller. Welcome to a conversation that promises to unlock the hidden potential in your wallet—and your life. Key takeaways: Myths about credit cards How to develop a credit card strategy How to use the credit card points effectively The basic things that you need to learn about credit card points How achievable to earn those points What are the things to avoid in using your points Different strategies on how to use your points The benefits on getting into his newsletter And many more! Learn more about Spencer: Website: Instagram: Vanity Link: If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon EBook Barnes and Noble CONNECT WITH CINDY: Website: Website: Facebook: Instagram: LinkedIn: Show: X(Twitter): YouTube: Email:
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254: Secrets To Negotiating A Thriving Life
04/14/2025
254: Secrets To Negotiating A Thriving Life
In a world filled with constant challenges and ever-changing demands, the quest for a truly thriving life often feels elusive. But what if the secret lies not in grandiose achievements, but in how we negotiate our choices, mindset, and actions every day? In this enlightening conversation, Cindy Watson invites Rand Selig to uncover the Secrets to Negotiating a Thriving Life. Rand Selig, a powerhouse in business and life transformation, Rand, a Stanford MBA with degrees in mathematics and psychology, has managed hundreds of complex projects and led his own financial services firm for over 35 years. Beyond his professional success, he’s a dedicated conservationist, mentor, and philanthropist, with a passion for empowering others. Drawing from decades of experience and research, Rand created Thriving!—a blueprint for embracing positive change and living your best life. Get ready to be inspired! In this episode, you will learn: The power of personal choice How intentional decisions can help us thrive Ways to build a foundation of our own lives How to design your own life and the author of your own story Insights on overcoming challenges How do we build better resilience through those setbacks The keys to aging well Tips for maintaining the kind of vitality that will allow us to thrive more fully in our lives Why negotiations fail How to be emotionally healthy And many more! Learn more about Rand Selig: Website: LinkedIn: Get his book: Barnes & Noble Amazon If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at if that sounds interesting to you. Get Cindy’s book here: Amazon EBook Barnes and Noble CONNECT WITH CINDY: Website: Facebook: Instagram: LinkedIn: Show: (X) Twitter: YouTube: Email:
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253: Negotiable In The College Admission Process
04/07/2025
253: Negotiable In The College Admission Process
For parents and students alike, the college admissions process can be a daunting, uncertain, and stressful experience. But what if more of it was negotiable than you think? In this episode, Cindy Watson is joined by Dr. Pamela Ellis—an award-winning educational consultant, speaker, and best-selling author—who has helped countless families navigate this complex journey. Dr. Pamela provides insights on how better communication and strategic negotiation can result in better outcomes, based on her experience advising school districts, community organizations, and higher education institutions. Get ready to challenge assumptions and discover new possibilities in the path to college acceptance. In this episode, we will learn: How to navigate college admission process Learn the secret behind how 95% of their students have been admitted to their top college choice Tips in negotiating the path of choosing the right one What are the fit factors Learn about the CALM model, what is it about Tips for how to prepare your kids in college What role does race play in college prep? And many more! Learn more about Dr. Pamela Ellis: Website: LinkedIn: Get her book here: If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at if that sounds interesting to you. Get Cindy’s book here: Amazon EBook Barnes and Noble CONNECT WITH CINDY: Website: Website: Facebook: Instagram: LinkedIn: Show: X(Twitter): YouTube: Email:
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252: Negotiating Past Trauma
03/31/2025
252: Negotiating Past Trauma
Sometimes in life, we experience heartbreaking, betrayal, or loss that shakes us to our very core and threatens to define who we are. But what if we could work out a way forward rather than allow our past to hold us back? What if trauma could be a gateway to transformation? In this conversation, Cindy Watson and Lydia Sameniego will discuss about Negotiate Past Trauma. Lydia knows this journey intimately. In TO HELL WITH YOU: An Adventure Through Tragedy, Love, Betrayal, and Transformation, she shares a raw and powerful testament to resilience. A teacher, healer, and guide, Lydia has walked through fire and emerged with the wisdom that anything—no matter how painful—can be overcome. Through strength, vulnerability, and profound understanding, they reveal how we can take back our power, change the course of our lives, and move into a future that is shaped by healing rather than hurt. This is a conversation about transformation, not just survival. In this episode, we will discover: How to negotiate to push through the hard parts Negotiating with a suffering loved one The lessons past the grief and trauma How to deal with failure The perspectives of forgiveness How to deal with bullies Different aspects of self care Learn more about Lydia: Website: Facebook: Instagram: If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at if that sounds interesting to you. Get Cindy’s book here: Amazon EBook Barnes and Noble CONNECT WITH CINDY: Website: Website: Facebook: Instagram: LinkedIn: Show: X(Twitter): YouTube: Email:
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251: Negotiating Your Financial Security Through Story
03/24/2025
251: Negotiating Your Financial Security Through Story
In a world where financial security often feels elusive, the stories we tell ourselves—and those we share with others—can be the key to unlocking stability and growth. Join your host, Cindy Watson, as she sits down with Michael Cannivet, founder and President of Silverlight Asset Management, LLC, to explore "Negotiating Your Financial Security Through Story." Michael, a Georgetown University graduate and Chartered Financial Analyst, is known for his insightful financial writing featured in Forbes and RealClearMarkets. Together, they delve into the powerful role storytelling plays in financial decision-making, sharing strategies for shaping narratives that can strengthen your financial future. Whether you're navigating investments or personal finance, this conversation is packed with practical wisdom to help you make smarter, story-driven financial choices. In this episode, you will learn: How to coach clients for their financial future? How peopl get off track with their finances? How to have empowering story behind your financial plan? The key foundation of your financial plan What are the ingredients of a good story? How to get the right narrative? The four laps of the retirement race The biggest mistake people make in finances The difference in the genders when it comes to investment? The elements of the four minute retirement plan And many more! Learn more about Michael: Websites: LinkedIn: Get his book: If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at if that sounds interesting to you. Get Cindy’s book here: Amazon EBook Barnes and Noble CONNECT WITH CINDY: Website: Facebook: Instagram: LinkedIn: Show: X(Twitter): YouTube: Email:
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250: Negotiating Through Transformational Advocacy
03/17/2025
250: Negotiating Through Transformational Advocacy
Almost everyone shies away from advocacy as a way to make a difference. We donate to climate change organizations, but we don't meet with a member of Congress or write a letter to the editor. We donate to anti-hunger organizations, groups dedicated to racial justice, and many others, but we don't become advocates on those issues beyond signing an online petition or going to an occasional rally. Why? Because most of us see advocacy as too hard or too frustrating, too complicated, or too partisan, too dirty or too time-consuming, too ineffective or too costly. But what if that's all wrong? What if deep engagement dissolves discouragement and can actually bring joy? What if you can become an advocate for a cause you care about and feel fulfilled, not frustrated? And what if engaging as an advocate is essential to protecting our democracy? In this episode, your host Cindy Watson will be joined by Sam Daley-Harris, Sam Daley-Harris founded the anti-poverty lobby RESULTS in 1980, co-founded the Microcredit Summit Campaign in 1995, and founded Civic Courage in 2012. The 2024 edition of his book Reclaiming Our Democracy: Every Citizen’s Guide to Transformational Advocacy was named an editor’s pick by Publisher’s Weekly BookLife. Kirkus Reviews wrote: "Overall, [the author's] analysis of effective action is as persuasive as it is accessible, and his call to democratic participation is inspiring. A handbook for aspiring activists that readers will find to be both inspiring and practical." Daley-Harris has been interviewed on NPR’s Here and Now and 1A and on PBS’s Laura Flanders and Friends. Ashoka founder Bill Drayton said, “Sam Daley-Harris is one of the certified great social entrepreneurs of the last decades.” Key takeaways: Why people shy away from advocacy? The difference between transactional advocacy and transformational advocacy. Advice to empower those losing faith in their ability to make a difference. The three things to look at in an organization. What is transformational advocacy and how to apply it in life? The three questions to ask when going to meet a member of parliament or a member of Congress who opposes their bill. Letting go of fear Key reasons why negotiations fail The key skills that mark a great negotiator or advocate Learn more about Sam Daley-Harris: Website: LinkedIn: Facebook: Grab his book: Reclaiming Our Democracy on If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at if that sounds interesting to you. Get Cindy’s book here: Amazon EBook Barnes and Noble CONNECT WITH CINDY: Website: Facebook: Instagram: LinkedIn: Show: Twitter: YouTube: Email:
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249: Negotiating a Purposeful Life to Build a Multimillion Dollar Empire
03/10/2025
249: Negotiating a Purposeful Life to Build a Multimillion Dollar Empire
In a world driven by relentless ambition and constant hustle, finding purpose while achieving success can seem like a distant dream. But what if you could negotiate your way to a life that fuels both your passions and your empire? In this episode, Cindy Watson invites you to explore that very idea with Jason Yarusi—a trailblazer who has built and exited multiple successful companies and now manages over $300 million in commercial real estate. Join us as Jason shares his journey from humble beginnings to building a multimillion-dollar empire, all while staying committed to living intentionally and purposefully. Discover the power of mindset, the art of resilience, and the keys to negotiating the life you truly want. In this episode, you will learn: How to enhance awareness. How we can quiet that inner critic that stops us from stepping into our full power? How to start your journey. Learn about the Live 100 Program, and how can we use it to negotiate our best lives? How to measure success. How to prepare your children when faced with adversity. How to be an effective negotiator. And many more! Learn more about Jason: Website: Facebook: Instagram: LinkedIn: YouTube Channel: Apple Podcast: Spotify: Get your ebook here: If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at if that sounds interesting to you. Get Cindy’s book here: Amazon EBook Barnes and Noble CONNECT WITH CINDY: Website: Facebook: Instagram: LinkedIn: Show: X (Twitter): YouTube: Email:
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248: Negotiating Resilience
03/03/2025
248: Negotiating Resilience
These days, one of the traits that helps us escape the complexity of modern life is persistence. Adaptability is essential in a world that is full of stress, change, and other unanticipated obstacles; mastering the ability to recover and flourish will benefit both personal and professional success. Surviving adversity was not enough; it's about learning to adapt, growing stronger from life's toughest moments, and coming out of that scene. In today’s episode, we’re honored to have an extraordinary guest, Dr. Stephen Sideroff, joining us to explore the crucial topic of Negotiating Resilience. Dr. Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback, and innovative approaches to managing stress and mental health. With his extensive background, including his role as an Associate Professor in the Department of Psychiatry & Biobehavioral Sciences, a joint appointment in the Department of Rheumatology at UCLA’s School of Medicine, and Director of the Raoul Wallenberg Institute of Ethics, Dr. Sideroff brings a wealth of knowledge and insights. Join Cindy Watson and Dr. Stephen Sideroff as they bring us into the deep understanding of Negotiaiting Resilience. In this episode, we will discover: What is chronic stress? How does chronic stress affect out health and performance? The myth about people do better when they are under stress. How to negotiate your mindset to show up with more resilience. Strategies to engage in a positive growth mindset. Different levels of mindset What are zones of safety, how do we create them? What are the nine pillars of resilience? And many more! Learn more about Dr. Stephen: Website: Facebook: Instagram: YouTube: X: LinkedIn: Get Dr. Stephen’s book here: Amazon Barnes & Noble CLAIM YOUR FREE GIFT!!! If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at if that sounds interesting to you. Get Cindy’s book here: Amazon EBook Barnes and Noble CONNECT WITH CINDY: Website: Facebook: Instagram: LinkedIn: Show: (X) Twitter: YouTube: Email:
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247: Negotiating Aging With Joy
02/24/2025
247: Negotiating Aging With Joy
As we journey through life, the inevitable passage of time brings challenges and opportunities. But what if aging could be more than just a stage to endure—what if it could be a source of joy? In today's episode, Cindy Watson sits with James Flaherty, affectionately known as Jim, to explore "Negotiating Aging With Joy." Once a high-powered international advertising writer and creative director in the bustling world of NYC's Madmen, Jim reinvented himself as the creator and innkeeper of a nationally renowned inn and conference center. Now in his 80s, he's penned four books and speaks passionately about aging cheerfully, leadership, and living life to the fullest. Jim's philosophy? You're only as old as you think you are. Tune in for an inspiring conversation on embracing the joy of aging! In this episode you will learn: The role mindset plays in getting more out of life. How important is purpose in living a long and joyful life? Tips to find more uplifting and soul-filling purposes. Why time is valuable? The importance of self-reflection. Tips how to handle agism. Tips for people who are feeling left out. Learn more about James: Website: Social Media: LinkedIn: Facebook: Instagram: Get his books here: If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at if that sounds interesting to you. Get Cindy’s book here: Amazon EBook Barnes and Noble CONNECT WITH CINDY: Website: Facebook: Instagram: LinkedIn: Show: X(Twitter): YouTube: Email:
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246: Negotiating Hope
02/17/2025
246: Negotiating Hope
In the face of terminal illness and loss, hope can feel elusive, yet it remains one of the most powerful forces guiding us through life's darkest moments. In this episode, your host, Cindy Watson sitsdown with Debra Parker Oliver, the Ira Kodner Professor of Research in Supportive Care at Washington University, to discuss the powerful topic of Negotiating Hope. With over 20 years as a hospice social worker and administrator, Debra has dedicated her life to improving hospice care, contributing more than 200 peer-reviewed articles on palliative and hospice care. Together with her late husband, David, she created a blog to share their cancer journey, offering guidance and advocacy for those facing terminal illness. Even after David's passing, Debra continues to share her story of grief and healing, inspiring hope for others navigating similar challenges. Key takeaways: Negotiating with the doctors What is the love-grief equation? What is hope and how to define your hope? Dealing with a loved one with a terminal illness How can we prepare for tragic events or obstacles in our life while still holding on to hope? What are some of the benefits of of hope, of seeking hope, of living a hopeful life? And many more! Learn more about Debra: Website: Facebook: YouTube: Email: Get her book: If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at if that sounds interesting to you. Get Cindy’s book here: Amazon EBook Barnes and Noble CONNECT WITH CINDY: Website: Facebook: Instagram: LinkedIn: Show: X(Twitter): YouTube Email:
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245: Negotiating The Labyrinth Of Terminal Illness
02/10/2025
245: Negotiating The Labyrinth Of Terminal Illness
Facing a terminal illness—whether for yourself or a loved one—can feel like stepping into an overwhelming labyrinth, filled with uncertainty and pain. Yet, within that maze, there’s an opportunity to negotiate moments of clarity, hope, and even healing. In this episode, Cindy Watson is joined by Debra Parker Oliver, a leading voice in hospice care and bereavement research, to uncover how we can approach this journey with grace, compassion, and purpose. Together, they’ll explore how to navigate the emotional and practical challenges, offering tools to find light even in the darkest corners. Key takeaways: Tips on how we can anticipate those turning points when we're dealing with terminal illness. Strategies for navigating those transitions to help you avoid the stress and anxiety they often bring. How to get your physicians to listen How to navigate the experience of living with anticipatory grief How to best negotiate breaking bad news How to tell people you love that you have a serious illness How writing a book can be therapeutic And many more! Learn more about Debra: Website: Facebook: YouTube: Email: Get her book: If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at if that sounds interesting to you. Get Cindy’s book here: Amazon EBook Barnes and Noble CONNECT WITH CINDY: Website: Facebook: Instagram: LinkedIn: Show: X(Twitter): YouTube: Email:
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244: Negotiating Best Outcomes in Divorce Through More Holistic Practices Than The Traditional Way
02/03/2025
244: Negotiating Best Outcomes in Divorce Through More Holistic Practices Than The Traditional Way
Divorce is often seen as a battle—a contentious and emotionally draining process that leaves both parties wounded. In today’s conversation, we’ll explore this transformative approach to divorce negotiations, challenging the traditional adversarial mindset. We’ll delve into how a more compassionate and comprehensive strategy can lead to better outcomes for everyone involved, from navigating complex financial matters to addressing the nuanced emotional and mental health aspects of a split. In this episode, Cindy Watson sits down with Lisa Zeiderman, the Managing Partner at Miller Zeiderman LLP, to discuss how to negotiate the best outcomes in divorce through more holistic practices than the traditional approach. As a distinguished matrimonial attorney, Certified Financial Litigator, and Certified Divorce Financial Analyst, Lisa specializes in handling complex financial and custody matters, as well as pre- and post-nuptial agreements for high-net-worth individuals. Recognized multiple times on Crain’s New York lists and honored as a Hudson Valley Best Lawyer, Lisa brings a wealth of expertise to this conversation. She is also a prolific writer on the intersection of legal and mental health issues in divorce, with contributions to Psychology Today, Financial Advisor Magazine, and Forbes Business Council. Join us as we explore her insights on transforming divorce negotiations with a more comprehensive and empathetic approach. In this episode, you will learn: What are some of the mistakes that people make before asking for a divorce? What kind of things should go on that divorce financial checklist? What is financial abuse? Different types of financial abuse Prenuptial agreements How to negotiate your mindset to have a better experience when handling a divorce. The role emotion and creativity plays in the negotiation. Learn more about Lisa: Website: Facebook: Instagram: LinkedIn: If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at if that sounds interesting to you. Get Cindy’s book here: Amazon EBook Barnes and Noble CONNECT WITH CINDY: Website: Facebook: Instagram: LinkedIn: Show: X(Twitter): YouTube: Email:
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243: The Power of Pause as the Key to Enhanced Negotiation
01/27/2025
243: The Power of Pause as the Key to Enhanced Negotiation
In a world that often glorifies speed and instant gratification, the true power of pause is often overlooked. Yet, it can be the key to transforming not just how we negotiate but how we navigate life's challenges. In this episode, join your host, Cindy Watson as she sits down with Dr. Emilio Justo, a remarkable figure whose journey from escaping Fidel Castro's oppressive Cuba to becoming a doctor at just 23 and founding the Arizona Eye Institute & Cosmetic Laser Center by 27, is nothing short of inspirational. He is a two-time international TEDx speaker, but also the author of the #1 Amazon Bestseller, "THE POWER OF PAUSE: Mastering Delayed Gratification for Success." His TEDx talk on "Delayed Gratification" became the third most-watched global TEDx video in 2023 with over 6 million views, and his latest talk on "The Obsession Advantage to Unprecedented Success" has already captured over 800,000 views in its first month. Today, Dr. Justo shares his insights on "The Power of Pause as the Key to Enhanced Negotiation," revealing how mastering the art of waiting can transform your approach to negotiation and life. In this episode, you will discover: What are some of the benefits of adopting Delayed gratification is the new norm? How delayed gratification helps us get better negotiated outcomes in our life. The 5 categories of delayed gratification. Stanford marshmallow experiment How delayed gratification can help us negotiate beyond political turmoil. Embracing and learning from your failure. And many more! Learn more about Dr. Emilio Justo: Website: Social Media: Facebook: LinkedIn: IG: X: Checkout his book: Amazon Link: If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at if that sounds interesting to you. Get Cindy’s book here: Amazon EBook Barnes and Noble CONNECT WITH CINDY: Website: Facebook: Instagram: LinkedIn: Show: Twitter: YouTube: Email:
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242: Negotiating Solutions To Big Ass World Problems
01/20/2025
242: Negotiating Solutions To Big Ass World Problems
In a world facing monumental challenges—climate change, inequality, economic instability, and more—finding innovative solutions has never been more urgent.Today, we're diving into the world of high-stakes problem-solving with none other than Mitch Francis. Mitch is the founder of Francis Development Inc., a trailblazer in real estate development, and has led a publicly traded company as Chairman and CEO for nearly three decades. Beyond business, Mitch is a visionary leader in the nonprofit space, serving as the founding director of two impactful charitable organizations. Born with what he calls a "problem-solving gene," Mitch has recently released his book, Badass Solutions for Today's Big Ass Problems. Join host Cindy Watson as she explores Mitch’s innovative strategies for tackling some of the world’s biggest challenges. Together, they’ll discuss how negotiation can drive transformative solutions to the pressing issues of our time. Get ready for a conversation packed with insight, inspiration, and actionable advice! In this episode, you will learn: Solution for global warming How to find solutions and how to identify problems The power of what if question The simple solution for the growing chasm between the rich and the poor The traits that we need to be looking for in our leaders And many more Learn more about Mitch: Website: LinkedIn: Get his book: BAD-ASS SOLUTIONS: For Today’s BIG-ASS Problems If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at if that sounds interesting to you. Get Cindy’s book here: Amazon EBook Barnes and Noble CONNECT WITH CINDY: Website: Website: Facebook: Instagram: LinkedIn: Show: X(Twitter): YouTube: Email:
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241: Negotiation Tips From The Creator of a Cutting Edge New Approach to Negotiations
01/13/2025
241: Negotiation Tips From The Creator of a Cutting Edge New Approach to Negotiations
In the ever-evolving landscape of negotiation, staying ahead requires more than just experience—it demands innovation. Joining us today is Derrick Chevalier, Executive Vice President of Harrison-Chevalier Inc. and a trailblazer in developing innovative negotiation tactics. Derrick leads a dynamic team that’s transforming how organizations succeed in areas like procurement, finance, and international relations. In this episode, he’ll unveil some of the groundbreaking techniques that are setting new standards in the art of negotiation. Key takeaways: The elements of effective negotiation from the methods and protocols from Dr. Karrass. What makes this model better and unique to other frameworks? Techniques to get some better outcomes The importance of rapport and trust. How do you build it? How to define effective communication Different communication styles How to deal with bullies And many more! Learn more about Derrick: Website: Social Media: LinkeIn: Facebook: Get his book here: EVOLVE Or Be Slaughtered: Negotiation For The 21st Century If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at if that sounds interesting to you. Get Cindy’s book here: Amazon EBook Barnes and Noble CONNECT WITH CINDY: Website: Facebook: Instagram: LinkedIn: Show: X(Twitter): YouTube Email:
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240: Negotiating To Unleash Your Superhero Powers To Be Able To Negotiate Your Best Life
01/06/2025
240: Negotiating To Unleash Your Superhero Powers To Be Able To Negotiate Your Best Life
In a world that often leaves us feeling overwhelmed, disconnected, and powerless, there exists a hidden strength within each of us—a superhero waiting to be unleashed. This strength isn't found in capes or gadgets, but in the energy that flows through us, the mindset we cultivate, and the way we negotiate our lives. In this conversation, Cindy Watson delves deep with Dipal Shah to uncover the secrets of negotiating your best life. They explore the tools, techniques, and mindset shifts needed to unleash your superhero powers and transform your reality. Whether you're looking to improve your health, strengthen your relationships, or simply live with greater purpose, this episode will leave you inspired to rise to your fullest potential. Dipal Shah, internationally acclaimed as The Body Whisperer, has dedicated her life to helping others unlock this incredible potential. With her expertise in Energy Medicine and her revolutionary Quantum Body Awakening Technique, Dipal empowers individuals to become the masters of their health, mindset, and destiny. Through her work with celebrities, thought leaders, and her global community, Dipal has proven that true power lies within us all, ready to be tapped. The journey to becoming your own superhero begins now. You will learn: How to negotiate our mindset How to discover your super powers How to overcome fear How to build confidence Recognizing fear and what is the belief of that fear How to uncover and flip your kryptonite What is the self efficiency formula? how does it work? And many more! Learn more about Dipal: Website: Facebook: Instagram: YT: @DipalShah If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon EBook Barnes and Noble CONNECT WITH CINDY: Website: Website: Facebook: Instagram: LinkedIn: Show: X(Twitter): YouTube: Email:
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239: Negotiating Financial Freedom
12/30/2024
239: Negotiating Financial Freedom
In the aftermath of the 2008 financial crisis, many were left to pick up the pieces of shattered dreams and dwindling bank accounts. Dr. Robert Ramirez was one of them. But instead of succumbing to despair, he transformed his setback into a powerful comeback. Today, he's an investing and business expert, guiding countless individuals on their paths to financial freedom. In this episode, your host, Cindy Watson sits down with Dr. Robert Ramirez, a renowned investing and business expert, author, educator, and speaker. Dr. Ramirez's journey is one of resilience and triumph; after nearly losing everything in 2008, he rebuilt his life and dedicated his career to helping others achieve financial security. In this episode, they'll dive into the crucial topic of "Negotiating Financial Freedom," exploring how to build wealth through passive income in today's rapidly evolving digital economy. Get ready to gain valuable insights and strategies that can empower your financial future! In this episode, you will learn: How to create passive income. How to negotiate our mindset to maximize our effectiveness to achieve that financial freedom. How to get that passive income while your asleep. Financial myths about retirement What are some of the top things you can do to maximize my retirement experience? How to learn and invest for yourself. The non-negotiables habits of being a good investor. And many more! Learn more about Dr. Ramirez: Podcast: His book: LinkedIn: Get in touch with the Doctor: If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at if that sounds interesting to you. Get Cindy’s book here: Amazon EBook Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: Facebook: Instagram: LinkedIn: Show: (X) Twitter: YouTube: Email:
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238: Negotiating Success in Today's New Work World
12/23/2024
238: Negotiating Success in Today's New Work World
The modern workplace is undergoing a seismic shift. Traditional norms are being challenged, remote work has reshaped office dynamics, and the demand for diversity and inclusion is transforming leadership landscapes. In this era of change, success isn’t just about adapting—it’s about negotiating a path that reflects authenticity, balance, and innovation. Today, we’re thrilled to welcome a trailblazer in leadership and career advancement, Becky Heidesch. With over 30 years of entrepreneurial experience, Becky is the founder of WSS Executive Search—one of the first firms to specialize in placing women and diverse leaders. She’s also the author of The Career Masterclass for Women, offering actionable insights for navigating and thriving in today’s ever-evolving workplace. In this conversation, Cindy Watson and Becky Heidesch will discuss Negotiating Success in Today’s New Work World. Together, we’ll uncover strategies to navigate shifting workplace dynamics, lead with purpose, and create opportunities for growth. Let Becky’s story and insights inspire you to embrace change, harness your strengths, and carve out your own path to success. In this episode, you will learn: Why is it important to think about these changes Why is it critical to be able to know how to generate cash flow What to do when you are unemployed The Three Career Strategy How to stay marketable in this unpredictable time What are the STEEP Qualification and how to use them The risk being online and how do we protect ourself How to negotiate career transitions successfully? The number one skill that we need to develop How to follow your passion to be more successful And many more! Learn more about Becky: Websites: LinkedIn: Her book: If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon EBook Barnes and Noble CONNECT WITH CINDY: Website: Website: Facebook: Instagram: LinkedIn: Show: X(Twitter): YouTube: Email:
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237: Negotiating Memories and The Art of Downsizing
12/16/2024
237: Negotiating Memories and The Art of Downsizing
Memories are the threads that weave the fabric of our lives. They capture our most cherished moments, preserving them like treasures in time. But in a world inundated with digital snapshots, the task of managing, organizing, and safeguarding these memories can feel daunting—especially when the time comes to downsize and declutter. Join Cindy Watson as she sits down with Angela Andrieux, a passionate fine art photographer and seasoned photography coach with over 15 years in the industry, for a compelling discussion on Negotiating Memories and The Art of Downsizing. Angela’s expertise in organizing, editing, and preserving photos has helped countless individuals safeguard their cherished memories while expressing their creative flair. In this episode, they’ll delve into strategies for managing the overwhelming process of downsizing, tips for curating meaningful photo collections, and how to embrace technology to make organizing and protecting your media library seamless. Angela will also share insights into creative editing techniques, her approach to teaching through workshops and tutorials, and how photography can be a powerful tool for storytelling and preserving personal history. Get ready to explore the intersection of art, technology, and emotion as Cindy and Angela unpack how to negotiate your way to a more manageable and meaningful memory collection. In this episode, you will learn: How to preserve and protect these memories How to get all these memories into a library and manage them so it can be pass on to the next generation How to organize a successful virtual family reunion What are some of the easy ways to pass on family legacy How to connect with your family through memories The role emotion play in the negotiation The 3-2-1 method And many more! Learn more about Angela: Website: Facebook: Instagram: X: YouTube: If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon EBook Barnes and Noble CONNECT WITH CINDY: Website: Website: Facebook: Instagram: LinkedIn: Show: X(Twitter): YouTube: Email:
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236: Negotiating Enhanced Confidence In New Leadership Models
12/09/2024
236: Negotiating Enhanced Confidence In New Leadership Models
In a world where traditional leadership models often fall short of fostering true innovation and inclusivity, a new wave of leaders is emerging—bold, confident, and unafraid to rewrite the rules. Get ready to be inspired as Cindy Watson sits down with Sarah Dale, creator of Project 1490 and trailblazer in leadership transformation. From rising to VP of Digital & Content at The Wall Street Journal to becoming the first female Chief Revenue Officer at an ad tech company, Sarah has broken barriers while fostering teams and building cultures. In this episode, they’ll explore how to negotiate enhanced confidence in new leadership models and empower the next generation of leaders. Don’t miss this insightful conversation on leadership, growth, and navigating your power! In this episode, you will learn: Building confidence Difference between competence and confidence Difference between men and women's confidence What will happen if women were as confident as men? Impostor syndrome The impact of confidence in personal negotiations or in relationships Key skills of a great negotiator And many more! Learn more about Sarah: Website: LinkedIn: CONTACTS Tel. 917-716-8743 Email: If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon EBook Barnes and Noble CONNECT WITH CINDY: Website: Website: Facebook: Instagram: LinkedIn: Show: X(Twitter): YouTube: Email:
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235: Negotiating Widowhood
12/02/2024
235: Negotiating Widowhood
Life has a way of throwing us into uncharted waters when we least expect it. For many, widowhood is one of life’s most profound and challenging transitions—a place where grief meets resilience and sorrow meets strength. In this episode, we enter the world of three remarkable women who have faced the unimaginable and emerged as survivors and beacons of hope and wisdom. Widowhood is not just a chapter; it’s a negotiation—a delicate dance of navigating loss while rediscovering purpose and identity. Today, join your host, Cindy Watson, as she interviews powerhouses Karen Smith Racicot, Karen S. Justice, and Rebecca K. LaChance. They will discuss Negotiating Widowhood and bring unique perspectives shaped by their experiences, careers, and personal growth. Karen Racicot, a life coach and author, found solace and meaning in helping others prepare for the unexpected, turning her heartbreak into a practical guide for navigating legal and financial complexities. Karen Justice, a seasoned expert in facing change, brings lessons from a life marked by adaptability and transformation, proving that even in the darkest times, new beginnings are possible. Rebecca LaChance offers profound insights drawn from both her personal journey through grief during the pandemic and her professional background in nursing and academia, where she has studied the impacts of loss. Through their stories, we’ll explore what it means to negotiate a path forward when life is forever altered. This isn’t just about survival—it’s about growth, hope, and the power of connection. In this episode, you will learn: How negotiations is involved in different personalities and in communication The role mindset plays in the negotiation How to negotiate with our mindset to show up more powerfully in the face of tragedy The role preparation plays in a tragic event What troubles that can arise if we don't put these preparations in place? What are the things you should be preparing for? How to negotiate relationships and issues with the family Tips on negotiating the path of dating as a widow What are the economic problems that widows face? The role emotion play in the negotiation And many more! Learn more about the Three Widows: Website: LinkedIn: Facebook: Instagram: Checkout their podcast: Checkout the books: – Available January 2025 If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon EBook Barnes and Noble CONNECT WITH CINDY: Website: Website: Facebook: Instagram: LinkedIn: Show: X(Twitter): YouTube: Email:
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234: Negotiating Past Myths About Muslim Women
11/25/2024
234: Negotiating Past Myths About Muslim Women
Ep. 234: Negotiating Past Myths About Muslim Women For centuries, Muslim women have been enveloped in a web of myths and misconceptions—portrayed as voiceless, oppressed, or bound by tradition. These narratives, often perpetuated by misunderstanding or prejudice, fail to capture the rich diversity, strength, and resilience of Muslim women worldwide. In this conversation, we’ll unravel these myths, spotlight the powerful voices of change-makers, and explore how negotiation—whether personal, cultural, or societal—can bridge gaps, shatter stereotypes, and foster a deeper appreciation for the true stories behind the headlines. In this episode your host, Cindy Watson, as she has the opportunity to interview Dr. Daisy Khan. Dr. Daisy Khan is the founder of the Women's Islamic Initiative in Spirituality & Equality (WISE), a network dedicated to peacebuilding, gender equality, and human dignity among Muslim women. With over two decades of grassroots involvement in combating anti-Muslim bias, Dr. Khan is a recognized thought leader on Muslim women's rights and Islam in America. She has been honored with numerous accolades, including being named one of Time Magazine's 100 Most Influential People and one of Huffington Post's Top Ten Women Faith Leaders, among many other prestigious awards. In this insightful conversation, they will delve into The Art of Negotiation, focusing on navigating the choice between Kamala Harris and Donald Trump through dialogue, persuasion, and compromise. In this episode, we will uncover: The misconception about muslim wormen Why muslim women are denied education. The myths behind muslim women cannot be educated Muslim women's rights and rights to education Negotiating past interfaith bias How can we achieve harmony in a world increasingly polarized by religious differences? The importance of communication in negotiation How to communicate with one another and across difference? What is Islamophobia and is it different from anti-Semitism? The impacts of Islamophobia to Muslims How the media portrays Muslims And many more! Learn more about Dr. Daisy Khan: Website: Social Medias: Facebook: Instagram: (X) Twitter: @daisykhan Her books: Email at: If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon EBook Barnes and Noble CONNECT WITH CINDY: Website: Facebook: Instagram: LinkedIn: linkedin.com/in/thecindywatson Show: (X) Twitter: YouTube:https://www.youtube.com/@hersuasion Email:
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233: Negotiating With Human Leadership
11/18/2024
233: Negotiating With Human Leadership
In today's rapidly evolving corporate landscape, effective leadership is more critical than ever. Yet, it's not just about the bottom line—it's about leading with humanity, empathy, and integrity. Join us as Cindy Watson interviews Dr. Jennifer Nash, a renowned leadership expert and consultant to Fortune 50 organizations, including Google, Ford, Exxon Mobil, JP Morgan, IBM, Boeing, and Verizon. As the Founder and CEO of Jennifer Nash Coaching & Consulting, Jennifer has a proven track record of helping successful leaders connect people and performance to deliver exceptional results. With a 25-year career that includes executive and leadership roles at Deloitte Consulting and Ford Motor Company, Jennifer also serves as an adjunct professor at the University of Michigan. She is a contributor to the Harvard Business Review, has presented her research at Columbia University, and is a Harvard/McLean Institute of Coaching Fellow. Today, Cindy and Jennifer will delve into the art of Negotiating With Human Leadership. In this episode, you will learn: What is human leadership and why is it needed? Why is trust so important, and why do a lot of leaders not trust their employees? Advice for people who are working with leaders who don't embrace the human element? What can they do? What should they do? How can human leadership principles be adopted for these hybrid or flexible work arrangements? What are some ways that lawyers or other professions can show up with this human approach to get better outcomes? Hallmarks or great skills of a leader And many more! Learn more about Dr. Jennifer Nash: Website: Social Media: Facebook: Instagram: LinkedIn: If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter): https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: [email protected]
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232: Negotiating Past Stress on Your Road to Happiness
11/11/2024
232: Negotiating Past Stress on Your Road to Happiness
In the journey of life, stress often stands as a formidable barrier between us and our ultimate happiness. But what if we could negotiate our way past it? In this enlightening interview, Cindy Watson sits down with Dr. Gary Sprouse, affectionately known as "The Less Stress Doc." With over thirty years as a primary care physician and decades of research into mind and body healing, Dr. Sprouse shares insights from his book, “Highway to Your Happy Place: A Roadmap to Less Stress,” offering practical strategies to navigate through stress and find enduring happiness. He is a member of the American Medical Association, Mensa and president of the Queen Anne’s Medical Society. Key takeaways: What are some of the leading cause of stress How can we take control back about how we react to things in life? The Worry organizer How to overcome and escape the dark hole of stress How can we unburden ourself out of guilt and regret Why self esteem matters, and why is it critical The three components of self esteem Tools to lower stress And many more! Learn more about Dr. Sprouse: Website: Email: Social Media: Facebook: IG @ lessstressdoc Get his book here: If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ Twitter: https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: [email protected]
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231: Negotiating Life in Today’s Changing World: Tips from a Psychiatrist Tips
11/04/2024
231: Negotiating Life in Today’s Changing World: Tips from a Psychiatrist Tips
In a world that’s constantly evolving, finding balance and meaning can feel like negotiating uncharted territory. Imagine navigating life with insights shaped by diverse cultures and decades of experience. In today’s episode, Cindy Watson will take us into a journey with Dr. Shila Patel—a global citizen and seasoned psychiatrist. From her roots in India to living across Africa, the UK, and now the U.S., Dr. Patel has gained a unique perspective on adapting to change, nurturing healthy relationships, and embracing personal responsibility. Her story is a testament to resilience and purpose, offering us a fresh lens on negotiating life in today’s complex world. In this episode, we will uncover: The underlying cause of why suicide rates and other mental health issues have reached record highs. The most important message that parents can give their children. What are the stigma around mental health, and how we can change or overcome it? What is the number one killer of children or teens today? Why does loneliness seem to be an epidemic these days and how can we change that? The importance of listening in life and in negotiation Why is self-responsibility important in the art of negotiation? And many more! Learn more about Dr. Shila Patel: Website: Facebook: Her books: Available at: US Unhinged Book 1 US Unhinged Book 2 If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X (Twitter): https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: [email protected]
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230: Negotiating With Your Body
10/28/2024
230: Negotiating With Your Body
Ep. 230: Negotiating With Your Body In today's fast-paced world, our bodies often bear the brunt of our ambitions. From relentless work schedules to strenuous physical activities, the demands we place on ourselves can leave us feeling worn out, injured, or in chronic pain. But what if there was a way to negotiate with our bodies, to find a balance between pushing ourselves to the limit and maintaining our health and well-being? Join your host, Cindy Watson, as we embark on a journey into the realm of "Negotiating With Your Body," where expert physiotherapist and kinesiologist Joe Hippensteel reveals the secrets to unlocking peak performance while safeguarding our body's longevity. Joe's illustrious background as an All-American track and field athlete from California State University, coupled with his extensive experience training Navy SEALs, professional athletes, and non-athletes alike, positions him as a true authority in the field. With a focus on achieving optimal performance and living pain- and injury-free, Joe brings a wealth of knowledge and insight to the table. Join us as Cindy and Joe explore the intricate relationship between mind, body, and peak performance. In this episode, you will learn: How to negotiate with your mental health for optimal well being The importance of negotiating with our bodies, why is this something we ought to make a priority? The bodies range of motion and flexibilities Why adults starts experiencing pain and injury with their body How do we start negotiating with our bodies so that we can hit that fountain of youth? What is the Joe Hippensteel method? Four basic building blocks for the lower body and two for the upper body And many more! Learn more about Joe: Website: Book: If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ (X) Twitter: https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: [email protected]
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229: Negotiating From The Hood To Hollywood
10/21/2024
229: Negotiating From The Hood To Hollywood
In a world where the odds often seem insurmountable, there are stories that defy the expectations of circumstance and environment. This is one of those stories. From the rough streets of the inner city to the bright lights of Hollywood. In this discussion, your host Cindy Watson will have the opportunity to interview Charlynne Boddie. Charlynne Boddie has navigated a journey of transformation. Her path is one of grit, resilience, and the power of negotiation—proving that no dream is out of reach if you're willing to fight for it. Charlynne Boddie is a remarkable individual with a diverse background spanning ministry, media, and government service. Charlynne is not only an ordained minister with a prophetic edge but also a seasoned media professional, Hollywood producer, author, and international life coach. Her career has seen her serve as a corporate, police, and military chaplain in both the US and Europe. Notably, she's held prestigious roles such as lead press officer for the White House and ambassador for Israel. Charlynne's recent appointment as a Pentagon instructor adds to her impressive resume, which includes pivotal work during national disasters under both the Clinton and Bush administrations. In this episode, you will discover: How negotiating your mindset can help your success. Seven spheres of influence The power of asking The role preparation play in the negotiation How to build rapport How to be confident and positive What role does creativity play in the negotiation? The key reasons why negotiations fail Learn more about Charlynne, checkout her website: If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Website: www.practicingwithpurpose.org Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter): https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: [email protected]
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228: Negotiating Boundaries and Conflict Resolution
10/14/2024
228: Negotiating Boundaries and Conflict Resolution
In a world where boundaries are often blurred and conflict can feel inevitable, understanding how to navigate these challenges is more important than ever. In this episode, Cindy Watson interviews Jan and Jillian Yuhas, identical twins and renowned Relationship and Boundary Experts. With a rich background in psychotherapy and family mediation, Jan and Jillian are dedicated to helping individuals navigate the intricacies of interpersonal dynamics and resolve relationship disconnects. As business consultants, they leverage their insights to assist companies in building thriving workplace cultures. Together, they are co-authors of Boundary Badass, and today they share their expertise on negotiating boundaries and mastering conflict resolution. Key takeaways: What are healthy boundaries? why are they so important? How to show up with intention during the negotiation. Different kinds of boundaries How boundary setting help conflict resolution? Negotiating in a high stakes situation The difference between “we versus I” mindset and the outcomes you get with these approaches. How to address ego. How to set boundaries to retain your own identities. The relationship between personal boundaries and self-worth. What are some of the important elements to know before going into a difficult conversation? Learn more about Jan and Jillian: Website: Facebook: Instagram: Pinterest: Check out their book: If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter): https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: [email protected]
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227: Negotiating How To Have The Talk About Opioid With Your Kids
10/07/2024
227: Negotiating How To Have The Talk About Opioid With Your Kids
As the opioid crisis continues to impact communities, having honest and informed conversations with our kids has never been more important. But how do you approach such a sensitive and potentially overwhelming topic? In this episode, Cindy Watson sits down with Carla Douglin, founder of the Safety Net Solutions Foundation, a nonprofit dedicated to harm reduction, and a certified opioid overdose and Naloxone trainer. Carla brings her extensive knowledge to help parents navigate one of the toughest conversations—talking to their kids about opioids. They’ll dive into practical strategies for discussing the dangers of fentanyl, the rise of fake pills, and the life-saving importance of Narcan. If you're unsure of how to approach this sensitive yet critical topic, this conversation is packed with essential tips to empower and protect your family. In this episode you will discover: How drugs can affect a community can affect a family. The access that kids have to drugs. Why is it important for parents to discuss opioid safety with their children specially in this changing environment? Why so many parents shy away from having this important talk with their kids? Being a learner rather than a lecturer when you're discussing drugs with kids. Using of role playing to teach kids how to handle situation. How to do it and why is it effective? Key facts about fentanyl and fake pills that every parent should communicate to their kids? Other resources or tools to learn more about opioids, safety and or how to talk to their kids about it. And many more! Learn more about Carla: Website: Instagram: Tiktok: Facebook: LinkedIn: LinkedIn: YouTube: If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life. Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you. Get Cindy’s book here: Amazon https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 EBook https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1 Barnes and Noble https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776 CONNECT WITH CINDY: Website: www.womenonpurpose.ca Facebook: https://www.facebook.com/womenonpurposecommunity/ Instagram: https://www.instagram.com/womenonpurposecoaching/ LinkedIn: linkedin.com/in/thecindywatson Show: https://www.womenonpurpose.ca/media/podcast-2/ X(Twitter): https://twitter.com/womenonpurpose1 YouTube:https://www.youtube.com/@hersuasion Email: [email protected]
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