What do you need to start paying attention to by bodyloveevolution
Release Date: 02/10/2020
bodyloveevolution podcast
In this episode we talk about “choosing positivity”.
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In this episode we talk about how “Sexy is a mindset”.
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In this episode we talk about “But what if I fail?"
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In this episode we talk about “Watching your self-talk”
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In this episode we talk about “Why your gut health is so important”.
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In this episode we talk about the all important beauty topic “Your skin needs TLC too”
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In this episode we talk about “The noise”. Can you hear that? Listen. Hear that? No not that, the one thing that you are meant to hear right now .. but you can’t because of all the noise.
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In this episode we chat about something so very important right now “Do not compromise your authenticity”.
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In this episode we talk about “how to boost your immune system right now!”
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In this episode we talk about “Adaptogens”. Hands up .. HIGH! .. If you aren't the closest of friends with stress? So here is where we introduce you to ADAPTOGENS! And it’s time to get super excited about this! Are you ready?
info_outlineIn this episode we want to talk about “What do you need to pay more attention to?” In today’s world as we know it .. it’s so much more fast paced than it was 20-30 years ago right?
It’s so ridiculously easy to get caught up in the all the hype around us, compare ourselves to others, overthink situations and be a 100% worry wart.
We go by day to day not even paying attention to our thoughts, our feelings, we just glide by .. limiting our beliefs .. tuning into negativity more so now that humans ever have!