bodyloveevolution podcast
In this episode we talk about “choosing positivity”.
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In this episode we talk about how “Sexy is a mindset”.
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In this episode we talk about “But what if I fail?"
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In this episode we talk about “Watching your self-talk”
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In this episode we talk about “Why your gut health is so important”.
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In this episode we talk about the all important beauty topic “Your skin needs TLC too”
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In this episode we talk about “The noise”. Can you hear that? Listen. Hear that? No not that, the one thing that you are meant to hear right now .. but you can’t because of all the noise.
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In this episode we chat about something so very important right now “Do not compromise your authenticity”.
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In this episode we talk about “how to boost your immune system right now!”
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In this episode we talk about “Adaptogens”. Hands up .. HIGH! .. If you aren't the closest of friends with stress? So here is where we introduce you to ADAPTOGENS! And it’s time to get super excited about this! Are you ready?
info_outlineIn this episode we talk about “But what if I fail?"
Firstly I want to bring up something that I personally have been feeling over the past few months. Anxiety.
I’ve heard of and personally worked with people who get anxiety so bad that it can be debilitating and as much as my heart went out to them, I could never quite understand or grasp the concept of feeling that feeling.