Outsmart Your Metabolism - Live at Leverage Fitness
The Body Reimage Podcast
Recorded live at Leverage Fitness, so please excuse the background noise. Hear what we have to say about: Longevity - Lifespan vs Healthspan Taking a look inside - why getting more extensive bloodwork is vital Weight Loss simplified - calories in vs calories out Medications, Prescriptions and Dietary Aids - deciding which might be best for you Nutrtion - do you have to eat healthy to be healthy? Supplements - which are the most important to consider? Sleep - how does it affect weight, energy and recovery?...
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Not One-Size-Fits-All: Building the Right Diet for Your Body
The Body Reimage Podcast
Sick of trying fad diets that just don't seem to work for you? Find out how to simplify your approach and succeed by learning and applying the principles of weight management. How to make calories work for you Which proteins are better than others and when to eat protein Preserving lean muscle while losing body fat "Dirty" vs "Clean" diets Including desert and candy during a weight loss journey APEX RX Jesse Frank Charlie Seltzer
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Power Duo: Combining GLP-1s with Lifestyle Changes
The Body Reimage Podcast
GLP-1s can do wonders, but optimizing diet and exercise to the mix maximized their impact. Discover how lifestyle changes can supercharge your results. APEX RX Jesse Frank Charlie Seltzer
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EAA - The essential supplement for all GLP-1 users that helps preserve muscle while dieting!
The Body Reimage Podcast
Part informative, part a shameless plug for Dr. Seltzers very own product, Apex RX. Find out how adding Essential Amino Acids to your menu can boost results. What are EAA's, what to look for when buying, when to take, and what the benefits are. APEX RX Jesse Frank Charlie Seltzer
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Side Effects Unpacked: Managing Risks on GLP-1s
The Body Reimage Podcast
Learn the most common and rare sided effects of GLP-1s, plus tips for managing any symptoms so you can stay focused on your weight loss goals. Jesse Frank Charlie Seltzer
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Realistic Expectations: How Much Weight Can You Really Lose?
The Body Reimage Podcast
What kind of results can you expect? Get insights on the potential weight loss and discover what influences you success on GLP-1s. Jesse Frank Charlie Seltzer
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Starting Strong: How to Begin GLP-1 Therapy Safely
The Body Reimage Podcast
Is GLP-1 therapy right for you? Find out who qualifies, how to start safely, and what to expect as you begin your journey with these powerful medications. Jesse Frank Charlie Seltzer
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Meet the Heavy Hitters: Top GLP-1 Drugs You Need to Know
The Body Reimage Podcast
Explore the big names in GLP-1s - Semaglutide, Liraglutide, and Tirzepatide - and learn how each one is shaping the weight loss landscape. Jesse Frank Charlie Seltzer
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GLP-1s Unveiled: The Science Behind the Magic
The Body Reimage Podcast
What makes GLP-1s so effective? Dive into the science of how these medications help regulate appetite, metabolism, and more to deliver real weight loss results. Jesse Frank Charlie Seltzer
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The Weight Loss Drug Revolution Begins
The Body Reimage Podcast
Uncover the roots of the obesity crisis and why weight loss has remained so challenging - until now. Discover the game-changing impact of GLP-1's on the future of weight loss. Jesse Frank Charlie Seltzer
info_outlineThat weight loss miracle advertised on your social media looks enticing. Hear our thoughts before you buy, plus learn:
- a simple diet manipulation that will help you increase calorie burn during exercise
- how we distinguish reputable fitness influencers from the not-so-reputable ones
- the only energy equation you need to know, and what to do if you have low NEAT (listen and learn to find out what that even is!)
Personal trainer Jesse Frank and Weight Loss Dr. Charlie Seltzer discuss all topics on Nutrition, Fitness, Weight Loss, Bodybuilding, Training and more. Separating fact from fiction using evidence based research and real world experience, Jesse and Charlie answer your questions on how to best apply the most effective strategies for long term success.
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