Reverse muscle loss, stop age related sarcopenia and how to maximize fat loss during contest prep.
Release Date: 07/20/2022
The Body Reimage Podcast
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info_outline Reverse muscle loss, stop age related sarcopenia and how to maximize fat loss during contest prep.The Body Reimage Podcast
When your body isn't building muscle, it's tearing it down. Muslce loss can decrease metabolism, quality of life and mobility. Dieting for fat loss can also increase the chance of losing muscle. Without intervention, aging will also result in what's known as sarcopenia (muscle loss) and can serioulsly decrease quality of life and impede mobility. Learn the simple steps you can do to: reverse diet related muscle loss stop age related sarcopenia how we can learn from smart bodybuilders how to maximize fat loss while preserving muscle Personal trainer Jesse Frank and Weight Loss Dr. Charlie...
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Personal trainer Jesse Frank and Weight Loss Dr. Charlie Seltzer are back (after a long Post Covid hiatus) to discuss all topics on Nutrition, Fitness, Weight Loss, Bodybuilding, Training and more. Separating fact from fiction using evidence based research and real world experience, Jesse and Charlie answer your questions on how to best apply the most effective strategies for long term success.
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Intermittent Fasting has been a hot topic on dieting. Find out if it's the right for you.
info_outlineWhen your body isn't building muscle, it's tearing it down. Muslce loss can decrease metabolism, quality of life and mobility. Dieting for fat loss can also increase the chance of losing muscle. Without intervention, aging will also result in what's known as sarcopenia (muscle loss) and can serioulsly decrease quality of life and impede mobility. Learn the simple steps you can do to:
- reverse diet related muscle loss
- stop age related sarcopenia
- how we can learn from smart bodybuilders how to maximize fat loss while preserving muscle
Personal trainer Jesse Frank and Weight Loss Dr. Charlie Seltzer discuss all topics on Nutrition, Fitness, Weight Loss, Bodybuilding, Training and more. Separating fact from fiction using evidence based research and real world experience, Jesse and Charlie answer your questions on how to best apply the most effective strategies for long term success.
https://www.drseltzerweightloss.com