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How to Do a Self-Care Post-Holiday Boundary Reset for 2026

Bri Books

Release Date: 01/09/2026

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More Episodes

If you’re new to the show, leave a review of Bri Books on Apple Podcasts, and listen to Bri Books on Apple Podcasts and Spotify. Please tell me where you’re traveling to by using #bribooks on Instagram and subscribe to the Bri Books newsletter at bribookspod.com/newsletter. After the holidays, it’s common to feel drained, overstimulated, or out of rhythm. In this episode of Bri Books, we focus on how to do a simple, grounded post-holiday reset that emphasizes self care, reflection, and intention (but without the pressure.)

Episodes mentioned:

  1. Manifestation journaling 101
  2. How to lock in on your goals: a gentle framework for goalsetting in 2026
  3. How to do a year in review: what to keep, what to release, what to sow

In this episode, we talk through my practical approach to a self-care post-holiday reset. Rather than pushing productivity or strict routines, this episode centers hydration, cleaning your physical space, noticing patterns, reducing digital noise, and setting intentions.

Topics covered include:

  1. Hydrating consistently and having whole, simple meals in January

  2. Cleaning your kitchen, especially cabinets and cupboards

  3. Tracking what drained you versus what filled you up

  4. Doing a digital detox and taking silent walks

  5. Planning intentions without pressure

If you’re new to the show, leave a review of Bri Books on Apple Podcasts, and listen to Bri Books on Apple Podcasts and Spotify. Please tell me where you’re traveling to by using #bribooks on Instagram and subscribe to the Bri Books newsletter at bribookspod.com/newsletter.