loader from loading.io

Have the Strength and Courage to Overcome Your Fear, Ep #029

Both On Board

Release Date: 10/31/2019

The Growing of Consciousness, Ep #56 show art The Growing of Consciousness, Ep #56

Both On Board

Your whole life you’ve been taught the importance of having goals. Financial goals, relationship goals, employment goals. But have you ever experienced the feeling of achieving your goals… only to find yourself with an empty feeling? Somehow, the accomplishment wasn’t as fulfilling as you expected it to be. In this episode, Ray and Christy discuss how to experience fulfillment before you achieve your goals, why you are preventing yourself from feeling joy, and a simple method for controlling your emotions when you are angry or stressed out. Show Highlights Include: The “relax and...

info_outline
How to Surrender and Stop Living an Illusion, Ep #55 show art How to Surrender and Stop Living an Illusion, Ep #55

Both On Board

The current situation in the world seems as though it is causing stress and emotional difficulty for a lot of people. However, things may not be as simple as they appear. If you’re feeling overwhelmed by things going on around you, there is good news. You can control how you respond to stressful situations. In this episode, Ray and Christy discuss how you are preventing yourself from experiencing happiness, why challenging circumstances aren’t the cause of your emotional distress, and several little-known benefits of meditation. Show Highlights Include: Doing this is destroying any...

info_outline
How to Win When Everyone Else Is Afraid of Losing w/Shut Up and Invest, Ep #54 show art How to Win When Everyone Else Is Afraid of Losing w/Shut Up and Invest, Ep #54

Both On Board

The current economic situation is turning the real estate market completely upside down. In case you don’t recognize it, we’ve never seen anything like this before. This is going to be very bad for a lot of people, but it doesn’t have to be bad for YOU. In this episode, Ray gives his best tips for adjusting your mindset to the current situation, what you should really be paying attention to in the news, and the absolute best real estate moves you can make right now. Show Highlights Include: The winner’s mindset you must have to make smart moves when the market is tanking (5:23) This...

info_outline
Why You Don't Need to Worry w/Candice Rasa, EP #53 show art Why You Don't Need to Worry w/Candice Rasa, EP #53

Both On Board

It’s easy to get caught up in the bad news that seems to get worse and worse every day. So how can you stay a part of the world without letting the negativity drag you down? One way is to consider what the universe is trying to tell you through all this. In this episode, Ray and Christy are joined by Candice Rasa, and they discuss why all this bad news is actually a good sign, how to care for yourself during times of intense stress, and how to position yourself for huge success when we get through this difficult time. Show Highlights Include: Why world events that seem like disasters are...

info_outline
The Secret to Spiritual Growth w/Candice Rasa, Ep #52 show art The Secret to Spiritual Growth w/Candice Rasa, Ep #52

Both On Board

What do you worry about most? Fear, stress, and material concerns affect many people. So how do you overcome these fears to lead a happier and more fulfilling life? One tool that can be extremely helpful is the Akashic Record. In this episode, Ray and Christy are joined by spiritual coach Candace Rossa, and they discuss how to grow in your spiritual life, the habits that are keeping you stuck where you are, and how to relate to those around you who are stuck in lower spiritual dimensions. Show Highlights Include: What the Akashic Record is and how it directly impacts your life (2:27) The...

info_outline
The Magic of Vision w/Dr. Kirby Hotchner, Ep #51 show art The Magic of Vision w/Dr. Kirby Hotchner, Ep #51

Both On Board

In light of widespread panic over recent events, many people are looking for answers on how to deal with difficult times. Fortunately, there are a number of ways you can bring light to the world in a dark time, and they begin with shifting your mindset on what reality truly is. In this episode, Ray and Dr Kirby Hotchner discuss the importance of vision, why forgiveness is essential, and spiritual practices to help calm and refocus your mind. Show Highlights Include: The life-changing difference between vision and sight (1:32) Why everything you’ve been taught about loss and gain is a lie...

info_outline
The True Source of Your Power w/Dr. Kirby Hotchner, Ep #50 show art The True Source of Your Power w/Dr. Kirby Hotchner, Ep #50

Both On Board

It is easy to get wrapped up in the emotions of other people when it seems as though the entire world has descended into panic and chaos. But it doesn’t have to be that way. What should you do when everyone around you has given in to fear? In this episode, Ray and Dr. Kirby Hotchner discuss the best way to gain perspective in times of panic, individual practices that can help center you, and how to come out of difficult times stronger and more balanced. Show Highlights Include: This is the #1 skill to develop for a happy and fulfilled life (2:44) The surprising source of all the fear in the...

info_outline
Repairing Your Relationship with Money, Ep #49 show art Repairing Your Relationship with Money, Ep #49

Both On Board

If you’ve ever experienced a lack of money, or recognized that your relationship with money was always based in fear or lack, listen up. Whether you realize it or not, your internal thoughts and feelings about money can affect external wealth.  In this episode, Ray and Christy discuss why money along can’t make you happy, how to increase your internal feeling of abundance, and how to crush your limiting beliefs to experience your own wealth breakthrough. Show Highlights Include: Why chasing money ultimately leaves you wealthy but unfulfilled (7:27) This uncommon definition will help...

info_outline
The True Meaning of Prosperity, Ep #48 show art The True Meaning of Prosperity, Ep #48

Both On Board

How do you define prosperity? Many of us have related prosperity directly to money, and how much of it we have (or don’t have). But when you get right down to it, there’s more to living a prosperous life than money. In this episode, Ray and Christy discuss the real meaning of prosperity, and how you can lead a prosperous life regardless of your financial situation. Plus you'll see how to focus your mind and spirit on financial success Show Highlights Include: Why money is not the root of prosperity and what you should be focusing on instead (6:28) How the current use of the word...

info_outline
How to Maintain Your Peace in Times of Panic, Ep #47 show art How to Maintain Your Peace in Times of Panic, Ep #47

Both On Board

It seems that the whole world is in a state of panic. Right now it’s over the Corona Virus, but this isn’t the first time something like this has happened, and it certainly won’t be the last. It’s so easy to get swept up in the storm of negative news reports, doom and gloom social media posts, and the panic of empty store shelves. But it doesn’t have to be this way. In this episode, Ray and Christy discuss how to center yourself and keep the proper perspective when it seems that the rest of the world is losing its mind.  Show Highlights Include: This is the secret to...

info_outline
 
More Episodes

Do you have the strength and courage it takes to overcome the fear and limiting beliefs that are holding you back? Are you afraid to go against the grain of how society dictates you need to live? If you’re seeking approval from everyone else but unhappy with who you are, it’s time to let go. It’s time to embrace your inner strength, be courageous, and take back control of your life. This episode of Both on Board is dedicated to being courageous and what that looks like for us.

Highlights From Our Conversation

  • [0:45] Courage & Bravery
  • [4:40] Reach clarity: Ask deeper questions
  • [9:00] Incorporate this into your life
  • [12:10] What boundaries have you set?
  • [18:15] Overcome limiting beliefs
  • [24:10] Be careful who you seek advice from
  • [30:35] How to act in spite of fear
  • [34:00] Simple things make a large impact
  • [39:45] Do what is sustainable 

What does your soul need?

Are you lying to yourself about what you really want in life? Maybe you’re conforming to someone else’s dreams. Or you’ve kept yourself so busy that you haven’t given yourself time to learn what your purpose is in this life. It’s not about making other people happy

It’s about building a life that leaves you happy and fulfilled. 

It doesn't have to be a wife and kids, a house or a car. It doesn’t have to be the cookie-cutter expectations of society. Give yourself permission to live life on your terms. Have the courage and bravery to live the life you’ve imagined for yourself. Set aside time to find that clarity and ask deeper questions. 

What walls do you need to tear down?  

We all build walls around ourselves to some extent as a means of protection. Protection from hurt, embarrassment, and the cruelty that we associate with the world. If you find yourself hiding behind the walls and limiting beliefs you’ve constructed for yourself, ask yourself this question: What is it that you’re afraid of?

Listen to what those inner voices are telling you—because they’re clues to what you need to overcome. 

This inner chatter that makes you feel worthless and afraid is a protection mechanism that you can learn to disarm. Be compassionate with yourself, but start to tear down those walls brick-by-brick. Life is too short to not live it the way you want to.

Feel it, acknowledge it, then allow yourself to overcome your fear and move on to something better. 

Choose your mentors and advisors wisely

We always recommend finding a coach or advisor you trust that you can seek advice from. But we want to caution you to choose wisely. You shouldn’t run to a friend or family member who can’t be objective. You’ll learn nothing from someone who always takes your side. Even worse, if the person isn’t qualified, their limiting beliefs and outlook on the world can hinder your progress.

Find a coach or a mentor who is where you are trying to go. You need someone objective who will understand the scope of what you’re going through and help you see the big picture. They’ll help you limit the outside influences and voices that are telling you you’re not good enough. 

It takes strength and courage to overcome fear 

Stop telling yourself that you’ll do something when you’re no longer afraid. The fear will never go away—you have to act in spite of it. How much time are you wasting by letting your fear win?  

What is your fear costing you?

Are you going to look back on your life in 20 years and wonder where it all went? Don’t set yourself up to be filled with regret. You have the permission to live the life you desire. Don’t allow yourself to live in fear.

We encourage you to find ways to build belief in yourself. Journal, meditate, pray, and do something that builds your courage. Little-by-little you can change your life, until one day you realize you’re truly living your dreams. 

Resources & People Mentioned 

Connect With Ramon and Christy

Subscribe to Both on Board
on Apple Podcasts, TuneIn, RadioPublic, Google Podcasts, Spotify