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How to Care for Yourself and Still Show Up for Your Life, Ep #42

Both On Board

Release Date: 02/20/2020

The Growing of Consciousness, Ep #56 show art The Growing of Consciousness, Ep #56

Both On Board

Your whole life you’ve been taught the importance of having goals. Financial goals, relationship goals, employment goals. But have you ever experienced the feeling of achieving your goals… only to find yourself with an empty feeling? Somehow, the accomplishment wasn’t as fulfilling as you expected it to be. In this episode, Ray and Christy discuss how to experience fulfillment before you achieve your goals, why you are preventing yourself from feeling joy, and a simple method for controlling your emotions when you are angry or stressed out. Show Highlights Include: The “relax and...

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How to Surrender and Stop Living an Illusion, Ep #55 show art How to Surrender and Stop Living an Illusion, Ep #55

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The current situation in the world seems as though it is causing stress and emotional difficulty for a lot of people. However, things may not be as simple as they appear. If you’re feeling overwhelmed by things going on around you, there is good news. You can control how you respond to stressful situations. In this episode, Ray and Christy discuss how you are preventing yourself from experiencing happiness, why challenging circumstances aren’t the cause of your emotional distress, and several little-known benefits of meditation. Show Highlights Include: Doing this is destroying any...

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How to Win When Everyone Else Is Afraid of Losing w/Shut Up and Invest, Ep #54 show art How to Win When Everyone Else Is Afraid of Losing w/Shut Up and Invest, Ep #54

Both On Board

The current economic situation is turning the real estate market completely upside down. In case you don’t recognize it, we’ve never seen anything like this before. This is going to be very bad for a lot of people, but it doesn’t have to be bad for YOU. In this episode, Ray gives his best tips for adjusting your mindset to the current situation, what you should really be paying attention to in the news, and the absolute best real estate moves you can make right now. Show Highlights Include: The winner’s mindset you must have to make smart moves when the market is tanking (5:23) This...

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Why You Don't Need to Worry w/Candice Rasa, EP #53 show art Why You Don't Need to Worry w/Candice Rasa, EP #53

Both On Board

It’s easy to get caught up in the bad news that seems to get worse and worse every day. So how can you stay a part of the world without letting the negativity drag you down? One way is to consider what the universe is trying to tell you through all this. In this episode, Ray and Christy are joined by Candice Rasa, and they discuss why all this bad news is actually a good sign, how to care for yourself during times of intense stress, and how to position yourself for huge success when we get through this difficult time. Show Highlights Include: Why world events that seem like disasters are...

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The Secret to Spiritual Growth w/Candice Rasa, Ep #52 show art The Secret to Spiritual Growth w/Candice Rasa, Ep #52

Both On Board

What do you worry about most? Fear, stress, and material concerns affect many people. So how do you overcome these fears to lead a happier and more fulfilling life? One tool that can be extremely helpful is the Akashic Record. In this episode, Ray and Christy are joined by spiritual coach Candace Rossa, and they discuss how to grow in your spiritual life, the habits that are keeping you stuck where you are, and how to relate to those around you who are stuck in lower spiritual dimensions. Show Highlights Include: What the Akashic Record is and how it directly impacts your life (2:27) The...

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The Magic of Vision w/Dr. Kirby Hotchner, Ep #51 show art The Magic of Vision w/Dr. Kirby Hotchner, Ep #51

Both On Board

In light of widespread panic over recent events, many people are looking for answers on how to deal with difficult times. Fortunately, there are a number of ways you can bring light to the world in a dark time, and they begin with shifting your mindset on what reality truly is. In this episode, Ray and Dr Kirby Hotchner discuss the importance of vision, why forgiveness is essential, and spiritual practices to help calm and refocus your mind. Show Highlights Include: The life-changing difference between vision and sight (1:32) Why everything you’ve been taught about loss and gain is a lie...

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The True Source of Your Power w/Dr. Kirby Hotchner, Ep #50 show art The True Source of Your Power w/Dr. Kirby Hotchner, Ep #50

Both On Board

It is easy to get wrapped up in the emotions of other people when it seems as though the entire world has descended into panic and chaos. But it doesn’t have to be that way. What should you do when everyone around you has given in to fear? In this episode, Ray and Dr. Kirby Hotchner discuss the best way to gain perspective in times of panic, individual practices that can help center you, and how to come out of difficult times stronger and more balanced. Show Highlights Include: This is the #1 skill to develop for a happy and fulfilled life (2:44) The surprising source of all the fear in the...

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Repairing Your Relationship with Money, Ep #49 show art Repairing Your Relationship with Money, Ep #49

Both On Board

If you’ve ever experienced a lack of money, or recognized that your relationship with money was always based in fear or lack, listen up. Whether you realize it or not, your internal thoughts and feelings about money can affect external wealth.  In this episode, Ray and Christy discuss why money along can’t make you happy, how to increase your internal feeling of abundance, and how to crush your limiting beliefs to experience your own wealth breakthrough. Show Highlights Include: Why chasing money ultimately leaves you wealthy but unfulfilled (7:27) This uncommon definition will help...

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The True Meaning of Prosperity, Ep #48 show art The True Meaning of Prosperity, Ep #48

Both On Board

How do you define prosperity? Many of us have related prosperity directly to money, and how much of it we have (or don’t have). But when you get right down to it, there’s more to living a prosperous life than money. In this episode, Ray and Christy discuss the real meaning of prosperity, and how you can lead a prosperous life regardless of your financial situation. Plus you'll see how to focus your mind and spirit on financial success Show Highlights Include: Why money is not the root of prosperity and what you should be focusing on instead (6:28) How the current use of the word...

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How to Maintain Your Peace in Times of Panic, Ep #47 show art How to Maintain Your Peace in Times of Panic, Ep #47

Both On Board

It seems that the whole world is in a state of panic. Right now it’s over the Corona Virus, but this isn’t the first time something like this has happened, and it certainly won’t be the last. It’s so easy to get swept up in the storm of negative news reports, doom and gloom social media posts, and the panic of empty store shelves. But it doesn’t have to be this way. In this episode, Ray and Christy discuss how to center yourself and keep the proper perspective when it seems that the rest of the world is losing its mind.  Show Highlights Include: This is the secret to...

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More Episodes

If you’re like most of us, you’ve probably found yourself stuck in a situation where it seemed like everything you did was for someone else, yet you still felt bad. No matter how hard you tried to take care of your spouse and your kids, things still weren’t working.

In this episode, Ray and Christy take a deep dive into how to be selfish (the right way), how to avoid the devastating results of comparison and how to take care of yourself without neglecting the other parts of your life. 

Show Highlights Include:

  • How to release the overwhelming feelings of guilt that go along with putting yourself first, and why it is essential for those who rely on you (4:45)
  • Why taking care of external needs leaves you feeling empty and how to make yourself feel whole again (12:53)
  • The 2 essential steps you must take when you start comparing yourself to others to reclaim your own identity (18:22)
  • How the “unsubscribe” approach can help you crush anxiety and focus only on the things that bring you peace of mind (21:00)
  • Why trying to be the “good mom” is actually making you a worse parent… and person (23:24)
  • The simple method for getting anything you want in life, without taking advantage of your partner (31:53)

Ready to co-create the perfect life with your partner? Head over to http://bothonboard.com/ to get your free special report on “7 Game-changers for Highly Effective Entrepreneurial Couples” and level up your life, business, and relationship.