Unlearn your Anxiety – Dr Howard Schubiner #354
Mind Caddie - Improve Your Mental Golf Game
Release Date: 04/11/2025
Mind Caddie - Improve Your Mental Golf Game
Why do we have such difficulties in focusing our ATTENTION ? Today on the Mind Caddie we have a brilliant guest Dr Josephine Perry a highly regarded and respected Sports Psychologist and the author of a wonderful book ‘ADHD in Sport : Strategies for Success’ We had a wonderful conversation about this very misunderstood condition and how a deeper understanding can help both the player and coach The phrase ‘Attention is the currency of Performance’ resonates deeply with me and it would seem in this world now we have such difficulty in focusing our attention effectively Josephine has...
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Today on the podcast we are joined by coach Michael Leonard from Wicked Smart Golf We had a fascinating conversation about his life as a golf writer and more recently about as a player and a coach What is WICKED SMART GOLF? Essentially it is a system built around maximising your game without having to actually change your swing We talked about the FIVE PILLARS of GOLF Mental Game Practice Putting Wedges Course Management As a coach he really helps players drill down into these key but undervalued areas The reality of the game and why most people just don’t have the time to make big swing...
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Today we welcome back onto the podcast my good friend and colleague Chris Finn from Par4Success who is consistently producing incredible results with clients, especially those over 50. Some of the results as Chris describes on today’s show are nothing short of spectacular and above anything else are a great source of hope and inspiration for senior players. As ever we had a fantastic, thought provoking and engaging conversation. What distance will you LOSE in your game if you DON”T do anything in terms of your body? What COULD you actually achieve if you TOOK ACTION? The staggering upside...
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Howard Glassman and Tim O’Connor Today on the Mind Caddie we have a very special 3 - way conversation with my good friends from across the pond Howard Glassman and Tim O’Connor who host the wonderful podcast ‘Swing Thoughts’ which I have been lucky enough to be a guest on many times in the past. We had a fantastic and wide ranging conversation about the evolution of their podcast and the individual journey’s they have both been on with the game of golf. Howard Glassman in a legendary radio host in the Toronto area and Tim O’Connor is a highly regarded author and coach We discussed...
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Today on the Mind Caddie we have a fantastic guest in the shape of Mark Immelman from the world renowned ‘On the Mark Podcast’ We had a fabulous conversation about the evolution of the show and all of the lessons learned from some of the greats of the game. Mark has published a wonderful book called ‘Lessons from the Best’ which is a compilation of the very best guests and lessons over the years of the podcast. Mark very kindly asked me to be one of those guests. Great guests such as Butch Harmon, Bob Rotella, Jordan Speith, Max Homa and Hal Sutton The impact of the great John Jacobs...
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What could be POSSIBLE with YOUR game? Today on the show we have a really special guest in the shape of client and good friend Brent Rebus. Brent is a top Senior amateur golfer in Canada who last year achieved the remarkable feat of shooting lower than his age at 62!! Yes, you read that right he shot SIXTY ONE at the age of 62 in a tournament. We had a phenomenal conversation which was both informative and tremendously inspiring to players at every level What COULD be POSSIBLE with your game? We discussed Brent’s quest of PERSONAL MASTERY to become the very best version of himself as a...
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Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 15 years of experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Paul’s clientele includes Collegiate, Amateur, and Professional Golfers, Professional Poker Players,...
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Today we welcome back onto the Mind Caddie Dr Izzy Justice to discuss his new book ‘Your Brain Swings Every Club’ We had a really fascinating conversation about the role the brain plays in EVERY shot The coach of the future will really have a clear understanding of the role the BRAIN plays in accessing skills We discussed: The dangers in being so distracted The crucial period BEFORE you address the ball from a brain perspective Understanding how to have a ‘basket of targets’ What thoughts ramp up brain activity Why practice is all about RECALL The crucial hour before bed What you can...
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Today on the Mind Caddie we are joined by top Performance coach Jon Wallett I have known Jon for many years and have always been really impressed by his approach to getting the very best from his players He has had outstanding results with players at every level but especially in helping young players realise some of their golfing ambitions He has some incredible resources on his website We had a wonderful conversation about Jon’s research into what truly makes the difference in developing TOUR PLAYERS The research program he created by interviewing many European Tour players and winners...
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Today on the Mind Caddie we are joined again by my great friend from the USA Randy Joyner Randy is a TOP coach who keeps producing outstanding results with players at all levels but especially young college and aspiring tour players He is a Certified Mind Factor coach and has been kind enough to say that the work we have done over the years has had a big influence on his game and his coaching He has won 2 Pro Ams recently with sub 65 scores without ANY practice whatsoever We go into detail about that We also dive very deep into the skill of acceptance and why it is a...
info_outlineWhy pain is actually in the BRAIN and how we LEARN to be anxious
Today on the Mind Caddie we have a really distinguished guest in the shape of Dr Howard Schubiner
He is an internist and the director of the Mind Body Medicine Center at Ascension Providence Hospital in Southfield, Michigan. Dr. Schubiner is a Clinical Professor at the Michigan State University College of Human Medicine and is a fellow in the American College of Physicians, and the American Academy of Pediatrics.
He has authored more than 100 publications in scientific journals and books, and lectures regionally, nationally, and internationally and has consulted for the American Medical Association, the National Institute on Drug Abuse, and the National Institute on Mental Health. Dr. Schubiner is the author of three books: Unlearn Your Pain, Unlearn Your Anxiety and Depression, and Hidden From View
- Why your brain predicts what it needs to do to PROTECT you ALWAYS
- When you touch a hot stove it is not your finger causing the pain it is your BRAIN
- What happens when your brain goes into DANGER MODE
- The triple three that keep the problem in place
- Focus
- Fear
- Fixing
- The body always heals but our brain can keep producing pain
- How anxiety can be a learned response to a PERCEIVED danger
- Why we need to ‘TALK’ to our brain to reduce the perception of threat
- Change the perception of the threat and we change our response to the threat.
- Such an important episode not just for your golf but your life in general
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