Mind Caddie - Improve Your Mental Golf Game
Improve your golf mental game and play your best golf — consistently. Welcome to the Mind Caddie Podcast, the go-to golf psychology podcast for players who want to sharpen their mindset, build confidence, and perform under pressure. Hosted by Karl Morris, Europe’s leading performance coach to PGA Tour professionals, this podcast explores the mental skills that separate good golfers from great ones. Each episode dives deep into golf psychology, mental performance, confidence, focus, and emotional control, featuring expert insights, practical strategies, and conversations with elite players and coaches. Whether you’re a club golfer, competitive amateur, or aspiring professional, you’ll find tools you can apply immediately on the course. Learn how to: Control nerves and first-tee anxiety Silence your inner critic Stay focused under pressure Recover quickly from bad shots and setbacks Build rock-solid confidence and consistency Develop winning pre-round and in-round routines Topics include visualisation, mindfulness for golfers, performance routines, pressure management, mental resilience, and the habits used by the world’s best players. You’ll also hear real success stories from everyday golfers who’ve transformed their game by mastering the mental side of golf. 🎧 Subscribe to the Mind Caddie Podcast and start playing golf with clarity, confidence, and freedom. 📱 Download the Mind Caddie App to accelerate your mental game improvement: Available on iOS and Android https://mindcaddie.onelink.me/7xjx/znldwgbi Karl Morris is a Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com
info_outline
How Music & Rhythm Could Unlock Your Best Golf Swing – Chia Chou #410
05/15/2026
How Music & Rhythm Could Unlock Your Best Golf Swing – Chia Chou #410
On this episode of the Mind Caddie, I speak with internationally renowned pianist, professor and co-creator of the Audio Golf System, Chia Chou. At just 17 years old, Chia faced the challenge of competing with elite pianists despite limited natural talent and formal training. Within four years, he developed a revolutionary approach to learning and performance that helped him win a major international piano competition by the age of 21 and later become a professor at a prestigious Austrian music university. Now, Chia is applying those same principles to golf performance through rhythm, tempo and sound. In this fascinating conversation, we explore: How rhythm and tempo influence the golf swing Why your brain may perform better with an “unrelated focus” The connection between music, movement and athletic performance The science of sonification in golf training What your mind should actually focus on during the swing Why golfers often perform better when they stop consciously trying to control movement How sound and audio cues can help stabilise tempo and improve strike quality I’ve always been fascinated by what occupies the mind during the 1.4 seconds of a golf swing. This episode explores whether focusing on an audio phrase rather than technical mechanics could unlock more natural, instinctive performance. Try It Yourself Experience the Audio Golf Tempo Training with two free tests and a discounted training session: More Links Become a certified Mind Factor coach at: Join the Mind Caddie journey at: Shop with code : at checkout for 10% OFF your next order at @fenixxcell #GolfPodcast #GolfMentalGame #GolfPsychology #GolfTips #TempoTraining #GolfSwing #SportsPsychology #Mindset #GolfPerformance #ChiaChou
/episode/index/show/brainbooster/id/41280005
info_outline
Golf Balance at Address: Why Your Setup Could Be Hurting Your Swing | Tony Greco, Helix Golf #409
05/08/2026
Golf Balance at Address: Why Your Setup Could Be Hurting Your Swing | Tony Greco, Helix Golf #409
Today on The Mind Caddie, I’m joined by Tony Greco from Helix Golf, alongside insights inspired by conversations with Helix co-founders Chris Walkey and Dr Mike Kay, whom I met at the Danish PGA Teaching Summit. If you’ve been struggling with consistency, poor contact, or feeling like your golf swing requires too much effort, this episode could completely change how you think about movement, setup and balance. Tony shares a refreshingly practical approach to golf instruction, biomechanics and efficient motion—challenging many conventional coaching ideas golfers have accepted for years. In this episode we explore: ⛳ Why many golfers are out of balance at address without realising it ⛳ How poor centre of mass positioning can sabotage your swing before you even start ⛳ Why 90% of golfers may have their weight too far forward at setup ⛳ The dangers of overturning and forcing positions your body cannot support ⛳ Why chasing the latest golf coaching trend can damage your progress ⛳ How better movement patterns create a more natural, athletic golf swing ⛳ Why getting the start position right makes the rest of the swing easier ⛳ How improved balance frees you up to simply play golf shots Tony’s ideas are simple, logical and potentially game-changing for golfers looking to improve consistency, efficiency and ball striking. Learn more about Helix Golf: Become a Certified Mind Factor Coach: Join The Mind Caddie journey: Shop with code : at checkout for 10% OFF your next order at @fenixxcell #golf #golfswing #golfinstruction #golfpodcast #balance #golftips #biomechanics #setup
/episode/index/show/brainbooster/id/41174370
info_outline
Overthinking is Killing Your Golf Game – Dr. Chris Niebauer #407
05/01/2026
Overthinking is Killing Your Golf Game – Dr. Chris Niebauer #407
Are you overthinking your golf game? In this episode of The Mind Caddie, we’re joined by Dr Chris Niebauer, author of No Self, No Problem, to explore how your thinking mind may be holding back your performance. We dive into the science and psychology behind overthinking, focus, and mental performance—on and off the course. Dr Niebauer explains why the brain is wired for survival, not success, and how this outdated “prediction machine” can interfere with your ability to play freely and instinctively. If you’ve ever felt stuck in your head instead of immersed in your game, this conversation will change how you see your mind—and your golf. In this episode, we cover: Why overthinking ruins performance in golf The brain’s survival bias and constant need to predict “If you’re thinking, you’re not playing” How to reconnect with your body and sensory awareness Why simplicity beats complexity in sport The limits of attention—and how to use it effectively The “left brain interpreter” and the illusion of control How to stop taking your thoughts so seriously Finding freedom without trying to control your mind This is a powerful, perspective-shifting conversation that will help you play with more freedom, clarity, and trust. Find out more: Dr Chris Niebauer: The Mind Factor: The Mind Caddie: Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/41058575
info_outline
The Secret Engine of the Golf Swing: Ground Reaction Forces Explained – Dr. Scott Lynn #406
04/24/2026
The Secret Engine of the Golf Swing: Ground Reaction Forces Explained – Dr. Scott Lynn #406
What if the real power in your golf swing doesn’t come from your arms… but from the ground beneath your feet? In this episode of The Mind Caddie, we’re joined by world-renowned golf biomechanics expert Scott Lynn to break down ground reaction forces (GRF) — one of the most misunderstood yet powerful elements in modern golf instruction. If you want more distance, consistency, and control, this conversation could completely change how you think about your swing. We explore: How golfers generate power using the ground Why ground reaction forces are the engine of the golf swing The role of biomechanics in improving performance Why every golfer has a unique “stock movement” How to identify and own your natural swing pattern The influence of body types (and why one-size-fits-all instruction fails) Lessons golf can learn from baseball and other sports Why you can’t see force — but must learn to feel it The importance of balance and pressure at address How perception and the brain influence performance Scott Lynn has helped shape the way elite coaches understand movement, force, and efficiency in the golf swing. This episode is essential listening for golfers, coaches, and anyone serious about long-term improvement. 🎯 Key topics: golf swing mechanics, ground reaction forces, golf biomechanics, power in golf, consistency, ball striking, golf coaching Learn more: Become a Certified Mind Factor Coach: Join the journey: Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/40987585
info_outline
Mind Caddie - Improve Your Mental Golf Game
04/23/2026
Mind Caddie - Improve Your Mental Golf Game
Improve your golf mental game and play your best golf — consistently. Welcome to the Mind Caddie Podcast, the go-to golf psychology podcast for players who want to sharpen their mindset, build confidence, and perform under pressure. Hosted by Karl Morris, Europe’s leading performance coach to PGA Tour professionals, this podcast explores the mental skills that separate good golfers from great ones. Each episode dives deep into golf psychology, mental performance, confidence, focus, and emotional control, featuring expert insights, practical strategies, and conversations with elite players and coaches. Whether you’re a club golfer, competitive amateur, or aspiring professional, you’ll find tools you can apply immediately on the course. Learn how to: Control nerves and first-tee anxiety Silence your inner critic Stay focused under pressure Recover quickly from bad shots and setbacks Build rock-solid confidence and consistency Develop winning pre-round and in-round routines Topics include visualisation, mindfulness for golfers, performance routines, pressure management, mental resilience, and the habits used by the world’s best players. You’ll also hear real success stories from everyday golfers who’ve transformed their game by mastering the mental side of golf. 🎧 Subscribe to the Mind Caddie Podcast and start playing golf with clarity, confidence, and freedom. 📱 Download the Mind Caddie App to accelerate your mental game improvement: Available on iOS and Android https://mindcaddie.onelink.me/7xjx/znldwgbi Karl Morris is a Proud Ambassador of Fenix Clothing and Apparel https://www.fenixxcell.com
/episode/index/show/brainbooster/id/40987625
info_outline
The Many Secrets of Ben Hogan – Part Two – Jim Waldron #405
04/17/2026
The Many Secrets of Ben Hogan – Part Two – Jim Waldron #405
Today on The Mind Caddie, we welcome back renowned coach Jim Waldron as we continue our conversation into The Many Secrets of Ben Hogan—following the incredible response to our first conversation. This episode goes far beyond technique. We explore the idea of golf as a rite of passage—from Vision Quest and finding your path, to confronting ego, embracing failure, and developing true self-acceptance. What does it really take to move from vulnerability to a fully formed, resilient mindset—and how does that show up in your golf? We also break down one of the most misunderstood fundamentals in the game: grip pressure. Hogan’s insights and the 3 key principles he discovered How to find your ideal balance point (on a scale of 1–15) Why poor grip pressure quietly ruins swings Could your grips themselves be holding you back? The hidden downside of tapered grips Why grip pressure can be a powerful mental focal point Insights from Tom Watson on feel and control What great players actually focus on when playing their best Adjusting grip pressure for different putts Why aiming at small targets can sometimes hurt your game This is a deep conversation about mastery, mindset, and performance under pressure—and why so many golfers unknowingly practice to avoid failure instead of pursuing great shots. If you’re serious about improving your golf—and your thinking—this episode is packed with insights. Learn more about Jim Waldron: Train as a Mind Factor coach: Join the Mind Caddie journey: Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/40896180
info_outline
Stop Thinking, Start Playing Better Golf – The Non-Duality Secret with Katrijn Van Oudheusden | Mind Caddie #404
04/10/2026
Stop Thinking, Start Playing Better Golf – The Non-Duality Secret with Katrijn Van Oudheusden | Mind Caddie #404
What if the biggest thing holding your golf back… is your mind? In this fascinating and thought-provoking episode of Mind Caddie, we’re joined by author of Seeing No Self, Katrijn Van Oudheusden — and this one goes way beyond your usual golf psychology conversation. Katrijn isn’t a golf coach (or even a golfer), but her insights into non-duality, identity, and the illusion of control could completely change how you approach your game. Together, we explore a radical idea: 👉 What if trying to control your thoughts is the very thing ruining your golf? This episode challenges everything you think you know about focus, control, and performance — and offers a surprisingly freeing alternative. 🧠 In this episode, we explore: Why your mind might actually be getting in the way of good golf The truth about not being able to control your thoughts What happens when you stop trying to “manage” your game The power of “let’s see what happens” thinking The idea that there is no ‘doer’ behind your actions How to stop overthinking and start playing with freedom Why taking yourself less seriously might be your biggest advantage This is a different kind of episode — deeper, more philosophical, and potentially game-changing if you’re open to it. 🎧 If you’ve ever felt stuck in your own head on the golf course… this one’s for you. 🔗 Find out more: Katrijn’s work: Become a Certified Mind Factor coach: Join the Mind Caddie journey: Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/40773185
info_outline
Stop Overthinking Your Swing & Play Smarter – Gary Christian (PGA Tour)
04/03/2026
Stop Overthinking Your Swing & Play Smarter – Gary Christian (PGA Tour)
Are you overcomplicating your golf game? In this episode of The Mind Caddie, former PGA Tour professional Gary Christian shares powerful insights into why most golfers focus on the wrong things—and how to simplify your approach to play better, more consistent golf. We dive into the biggest distractions holding golfers back, from obsessing over swing mechanics to copying elite players, and reveal what actually leads to lower scores. You’ll discover: Why focusing on your golf swing vs. golf shots could be hurting your performance The simple mindset shift that can instantly improve your decision-making on the course How to develop real, transferable skills that work under pressure Why understanding what the course is offering you is the key to better shot selection The truth about short game: how to stop overcomplicating and start scoring Why using a hybrid around the greens can be a game-changer How one adaptable technique can transform your confidence and consistency The importance of body movement over wrist action in your short game How adjusting expectations can lead to smarter, more effective golf Why the mental game is the ultimate performance multiplier Gary also explains how every round presents 60–90 unique puzzles—and how learning to solve them simply is what separates good golfers from great ones. This is a must-listen for any golfer looking to think clearer, play smarter, and finally focus on what really matters. 🎯 Become a Certified Mind Factor Coach: ⛳ Join The Mind Caddie journey: Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/40679490
info_outline
PGA Tour Winner Derek Ernst: Mindset, Winning a Playoff & Elite Golf Coaching Insights #402
03/27/2026
PGA Tour Winner Derek Ernst: Mindset, Winning a Playoff & Elite Golf Coaching Insights #402
What does it really take to become a PGA Tour winner—and stay at the top of your game? In this episode of The Mind Caddie, we’re joined by PGA Tour winner Derek Ernst, now Associate Head Coach at the University of Tennessee, for a deep dive into the mindset, discipline, and decision-making behind elite golf performance. Derek shares powerful insights from his journey—from teaching himself the game to winning on the PGA Tour in a dramatic playoff—along with the lessons he now passes on to the next generation of top golfers. Inside this episode, we explore: How Derek developed his game from scratch The importance of setting clear, tangible goals Why loving the process is key to long-term success The mindset shift that helped him win on the PGA Tour The hidden dangers of playing too much golf How to schedule smarter and avoid burnout The challenge of competing on multiple tours Why understanding your values is crucial for performance The surprising downside of being a “selfish golfer” His transition into elite college coaching How modern college golf has evolved in the U.S. The growing influence of sponsorship in amateur golf Coaching top-level amateurs, including Walker Cup players Lessons from renowned coach Randy Joyner: focusing on shots, not swings Whether you’re a competitive golfer, coach, or simply love the game, this episode is packed with actionable insights to help you improve your mindset and performance on and off the course. 👉 To become a Certified Mind Factor coach: 👉 Join The Mind Caddie journey: Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/40616640
info_outline
To Heaven and Hell and back – Ian Baker-Finch #401
03/20/2026
To Heaven and Hell and back – Ian Baker-Finch #401
Today on The Mind Caddie, we’re joined by a true legend of the game — Ian Baker-Finch, winner of The Open Championship in 1991. In this fascinating and deeply honest conversation, Ian reflects on his unforgettable victory at Royal Birkdale, including that extraordinary back-nine 28 on Saturday that helped secure his place in golfing history. He also opens up about the emotional highs of winning one of golf’s greatest prizes—and the very real challenges that followed. We dive into his new book To Hell and Back (or perhaps, as Ian suggests, To Heaven and Back), exploring the full journey of a career that saw both incredible triumph and difficult struggles. Ian shares invaluable insights on: Learning to think your way around the golf course, inspired by Peter Thomson Why mastering shots—not just swings—is key to long-term success The mental side of the game and how losing confidence can impact performance His experiences across golf’s “golden era,” from Jack Nicklaus to Tiger Woods Why appreciating the whole game matters far more than just the score This is a powerful, insightful, and often moving conversation with one of golf’s true gentlemen—full of lessons for golfers of all levels. 👉 To become a Certified Mind Factor coach: 👉 To follow The Mind Caddie journey: Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/40542940
info_outline
Golf Mental Game Mastery: Lessons From 400 Episodes of The Mind Caddie #400
03/13/2026
Golf Mental Game Mastery: Lessons From 400 Episodes of The Mind Caddie #400
400 Episodes of the Mind Caddie: The Real Keys to Golf Improvement What could the Mind Caddie do for your golf game this year? Today marks a huge milestone — Episode 400 of the Mind Caddie podcast. Hard to believe that over the past 8 years we’ve shared hundreds of conversations exploring the mental game of golf, performance psychology, and what it truly takes to improve your game. Have we solved every problem in golf? Probably not. But along the way, we believe we’ve started asking better questions about how golfers actually improve. In this special episode, we turn the tables as Ben interviews Karl Morris about the evolution of the Mind Caddie and the lessons learned from 400 episodes of conversations about golf mindset, coaching, and performance. Together they explore: • The real keys to lasting improvement in golf • How to rediscover the joy and creativity of shot-making • The biggest myths and misconceptions about the mental game • Why golfers struggle to transfer practice range skills to the golf course • The power of being open to new possibilities in your game • The impact of AI and technology on the future of golf coaching • Practical steps you can take right now to improve your golf The Mind Caddie exists because of the incredible support of listeners around the world. Thank you for being part of the journey. If you want to take your understanding of the mental game further: Become a Certified Mind Factor Coach Join the Mind Caddie community Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/40410240
info_outline
Golf Warm-Up Secrets with Kiran Mistry - Mobility, Strength & Mental Readiness for Better Golf #399
03/06/2026
Golf Warm-Up Secrets with Kiran Mistry - Mobility, Strength & Mental Readiness for Better Golf #399
Today on the podcast we’re joined by rising golf fitness coach Kiran Mistry, founder of The Golf Athlete X and one of the fastest-growing voices in golf performance training. We met at the European Teaching Conference in Portugal, and his approach to golf conditioning, movement efficiency, and pre-round preparation immediately stood out. With a large and rapidly growing Instagram following, Kiran has become known for his simple but powerful message: 15 minutes can transform your golf performance. In this episode, we dive into: The non-negotiables of a proper golf warm-up How to activate the exact muscles used in the golf swing Why split-leg movements improve balance and power Centre of mass distribution and its effect on ball striking Core engagement for stability and rotational speed Lunges with rotation for real swing carryover How to safely create acceleration before you tee off Warming up tissue vs. just “stretching” Connecting mind and body before a round Engaging your attention for sharper focus on the first tee This is a practical, no-fluff conversation about how to give yourself the best possible chance to play great golf — physically primed and mentally ready. If you want to improve consistency, increase swing speed, reduce injury risk, and feel more prepared before every round, this episode is for you. Follow Kiran Mistry on Instagram: To become a Certified Mind Factor Coach: Join the Mind Caddie journey: Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/40316650
info_outline
Being able to Deal with WHATEVER the game of golf and life throws at us – Jim Waldron #398
02/27/2026
Being able to Deal with WHATEVER the game of golf and life throws at us – Jim Waldron #398
Can a Rite of Passage End Modern Psychological Suffering in Golf? | Golf Psychology & The Mental Game Why do so many golfers struggle with fear, frustration and emotional suffering on the course? In this powerful episode of The Mind Caddie, I’m joined by renowned golf coach and deep thinker Jim Waldron for a fascinating conversation about golf psychology, ego, performance pressure and the concept of the rite of passage. For most of human history, societies marked the transition from child to adult with a rite of passage — a psychological shift from ego-driven identity to mature responsibility. Today, that structure has largely disappeared. Are many of us trying to play golf — and live life — with a childlike ego in an adult world? We explore how this unresolved psychological development fuels fear of failure, score protection, shame, and emotional reactivity on the golf course. In this episode, we dive into: Why golfers experience so much fear and anxiety under pressure How protecting your score increases suffering The hidden power of willingly experiencing shame and humiliation “Whatever we resist, we strengthen” — and how this applies to golf performance The principle of impermanence and why embracing it transforms your mindset The Buddhist concept of the Second Arrow — responding instead of reacting to setbacks Why letting go of outcome control creates freedom and better performance The real and immediate psychological consequences in professional golf What your golf — and your life — could look like after a true psychological rite of passage This is a deep, thought-provoking conversation about emotional resilience, mental toughness, spiritual growth, and what it really means to “grow up” psychologically in sport. If you’re serious about improving your mental game in golf — and reducing unnecessary suffering on the course — grab your notebook. This episode may change how you see performance forever. Learn more about Jim Waldron at: Become a Certified Mind Factor Coach at: Join us on the Mind Caddie journey: Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/40228205
info_outline
The REAL truth about stretching is it useful or useless – Chris Finn from Par4Success #397
02/20/2026
The REAL truth about stretching is it useful or useless – Chris Finn from Par4Success #397
On this episode of Mind Caddie, we welcome back leading golf performance expert Chris Finn, founder of Par4Success — one of the top golf fitness and rehabilitation companies in the world. If you want to increase clubhead speed, improve mobility, prevent injury, and finally make lasting changes to your golf swing, this conversation is essential listening. Chris and his team specialise in golf-specific strength training, flexibility, rehab and conditioning. In this episode, we break down: The biggest myths about stretching for golfers Why traditional flexibility routines may be making you worse What actually works to improve mobility and rotation Why your body must support the swing changes you’re trying to make How to improve your golf swing without spending hours in the gym How a structured golf fitness programme can transform performance If your swing won’t change, your body may be the reason. Take action today: 👉 Take the rotation test and book your free consultation at 👉 Become a Certified Mind Factor coach at 👉 Join the Mind Caddie journey at Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/40163170
info_outline
What everyone FORGETS about their golf game! – Ben Hacker #396
02/13/2026
What everyone FORGETS about their golf game! – Ben Hacker #396
How do you lower your handicap without rebuilding your swing? On this episode of the Mind Caddie Podcast, we’re joined by Ben Hacker — co-developer of the Mind Caddie app and a committed club golfer who has significantly reduced his handicap through mastering the golf mental game. We explore why swing changes aren’t the answer for most time-pressed golfers, the biggest myths in golf psychology, and how building resilience, adaptability and acceptance can transform your scoring. If you want to handle bad shots better, stay in the game under pressure, and finally see real improvement on the course, this conversation is for you. Better golf starts in the mind. In this conversation, we explore: How the Mind Caddie app was created and the mission to make mental game coaching for golfers accessible and practical Why technical swing changes aren’t the answer for most time-pressed golfers The biggest myths about golf psychology and mental coaching Why accepting that you will hit bad shots is the starting point to better scoring How to build true mental resilience on the golf course What it really means to “stay in the game” when you don’t have your best stuff The breakthrough power of adaptability in golf performance Why acceptance is one of the most liberating skills in lowering scores How to improve your golf within the constraints of career, family and real life If you’re a club golfer looking to improve your mindset, handle pressure better, and finally translate your practice into lower scores, this episode will resonate deeply. Because better golf isn’t just about better swings — it’s about better thinking. To become a Certified Mind Factor coach go to To join us on the Mind Caddie journey go to Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/40071350
info_outline
The Role of Dopamine in Fluid Motion – Dr Keith Wallace and Steven Yellin #395
02/06/2026
The Role of Dopamine in Fluid Motion – Dr Keith Wallace and Steven Yellin #395
Why do some golf swings stick while others fall apart under pressure? The answer may lie in your brain chemistry. In this episode, we explore the crucial role of neurotransmitters in golf performance, with a special focus on dopamine and motor learning. We’re joined by Dr Keith Wallace and Steven Yellin for a fascinating conversation on how the brain learns movement, builds repeatable golf swings, and performs under pressure. How Dopamine spikes can influence your golf game Why your reactions to your shots are so important How do you RECOVER from a poor shot Keeping dopamine at optimal levels Not letting Cortisol overwhelm you Developing TRUST in yourself The quality of the SPACE in your mind BEFORE the shot The crucial role of ATTENTION Not allowing your mind to get to the outcome before the ball A really great and thought provoking session What happens when time gets distorted during the motion To find out more about Steven Yellin go to To find out more about Dr Keith Wallace go to To become a Certified Mind Factor coach go to To join us on the Mind Caddie journey go to Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/40003585
info_outline
Mental Resilience: Tools for a Stronger Mind | Matt Caldaroni #394
01/30/2026
Mental Resilience: Tools for a Stronger Mind | Matt Caldaroni #394
In today’s unpredictable and high-pressure world, mental resilience is no longer optional — it’s a vital life skill. In sport, especially golf, resilience is what separates good players from great ones. Bad shots, missed putts, poor rounds and stalled progress are inevitable. The difference is how you respond. On this episode of The Mind Caddie, we’re joined by Matt Caldaroni, a performance coach specialising in mental resilience, mindset, and elite performance. Matt’s journey into resilience began early. At just twelve years old, a coach tried to end his dream of becoming a professional football goalkeeper, telling him the sport “wasn’t for him.” Instead of quitting, Matt took control. From that moment, Molliteum was born — a mindset built on ownership, grit, and mental strength. By weaponising adversity, Matt earned a football scholarship at seventeen and turned professional in Italy by nineteen. It was there he discovered a powerful truth: resilience isn’t visible — but it can save careers, performances, and lives. Whether it’s sport, work, or everyday life, setbacks are unavoidable: We miss the shot We don’t make the birdie We finish down the leaderboard Progress stalls Resilience isn’t about avoiding failure — it’s about how you deal with it. In this episode, Matt breaks down how to train resilience like a muscle and apply it on and off the course. In this episode, we cover: The four cornerstones of mental resilience How to build a strong resilient identity Practical steps to developing mental toughness Training a resilient mind and body Why resilience is the hidden advantage in sport and life If you want to improve your mindset, performance, and ability to bounce back stronger, this episode is for you. Find out more about Matt: To become a Certified Mind Factor coach go to To join us on the Mind Caddie journey go to Shop with code : at checkout for 10% OFF your next order at @fenixxcell (revised repeat Aug 2022)
/episode/index/show/brainbooster/id/39894455
info_outline
The MAGIC of just OBSERVING your BREATHING – JS Legare #393
01/23/2026
The MAGIC of just OBSERVING your BREATHING – JS Legare #393
And how it could make a huge difference to the clarity, composure and timing in your game Today we are joined on the show by the outstanding Canadian coach JS Legare JS is a certified Mind Factor coach but also an expert on BREATHWORK We had a fascinating conversation about how we can become more aware of the impact of our breathing on our physiology When our breathing is poor our access to our skills is compromised Just merely OBSERVING the breath can be a profoundly beneficial exercise We can down regulate our nervous system simply by observing our breath Think of the opportunities golf can provide to explore the impact that breath focus can have on your game The ability to RESPOND instead of REACT Breathing, the low hanging fruit to develop a better mindset on the golf course. Everyone has that tool, but not a lot of people know how to use it. It's free, it's always available and the effects are instantaneous. There's nothing "woowoo" about observing your breath. It's the first step and it's a skill, plain and simple. To find out more about JS Legare go to To become a Certified Mind Factor coach go to To join us on the Mind Caddie journey go to Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/39823325
info_outline
The many secrets of Hogan – A deep dive with Jim Waldron #392
01/16/2026
The many secrets of Hogan – A deep dive with Jim Waldron #392
Today on the Mind Caddie we welcome back again my great friend Jim Waldron. We have built this whole podcast around the legendary Ben Hogan. For so long there has been an endless fascination about his golf swing and the supposed ‘Hogan Secret’ Whilst there may have been some secrets around his incredible swing as we discuss there were also some amazing secrets around the way he played and approached the game. Jim Waldron has studied Hogan for over 40 years and spent time with many people who worked with and for Hogan He is currently writing a book called ‘The Many Secrets of Ben Hogan’ We discussed: Hogans golden rules of the swing The importance of balance Good tension in the swing How Hogan worked out what to focus on to access his skills What he did when TARGET focus didn’t work How he changed his swing How ACCEPTANCE allowed him to begin to WIN His joy at working on his game The path to self mastery The importance of researching your own experience A brilliant thought provoking session with a great coach To find out more about Jim Waldron go to To become a Certified Mind Factor coach go to To join us on the Mind Caddie journey go to Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/39714885
info_outline
The Secrets to Transferring your range game to the Golf Course – Will Wu and John Dunigan #391
01/09/2026
The Secrets to Transferring your range game to the Golf Course – Will Wu and John Dunigan #391
Today on the Mind Caddie we welcome two great guests in the shape of motor learning experts Will Wu and John Dunigan who have created a wonderful app called ‘Practice Coach’ We had a fascinating discussion about all things practice and why so many golfers don’t transfer their range game to the actual golf course Almost a universal issue with players is they DO NOT transfer their skills The route to swing changes WHY are you trying to make a swing change? First of all can you MOVE better? Who are you as a PLAYER? What are you ACTUALLY thinking about and focusing on when you try to make changes Internal focus and External focus and how they affect the Mind Body connection The stroke/swing is NOT the SKILL Go outside what you are doing. Go too high, too low, just right Our nervous system is information SEEKING and needs COMPARISON Higher quality REPS Enriching the experience of practice Understanding and FEELING the club. Being aware of where it is in space A wonderful session with two GREAT and accomplished coaches To find out more about the app go to To get 40% off the price of the app use the code KMGOLF To become a Certified Mind Factor coach go to To join us on the Mind Caddie journey go to Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/39641460
info_outline
The No B.S. Guide to Buying a Better Golf Swing – Lawrie Montague #390
01/02/2026
The No B.S. Guide to Buying a Better Golf Swing – Lawrie Montague #390
Exposing why golf lessons fail and the smarter path to real, lasting improvement Today we spend time with top coach Lawrie Montague from Australia to discuss his wonderful book The No B.S. Guide to Buying a Better Golf Swing We had a wonderful conversation about Lawrie’s views on coaching Why so many people are trying to learn swing as opposed to learning how to PLAY golf How the marketing machine for golf swing has overtaken the student’s real NEEDS How data is often just focused on past history and doesn’t open to the possibilities of the future Focusing more on the POTENTIAL future Finding out what a player REALLY wants Why the student is not to blame when learning is not happening What is getting in the way of learning The importance of clarity in GOAL SETTING Generating student led questions Why students are being taught not coached Seeing your golf clubs as TOOLS to use. Solving the problems the golf course presents to you A really informative session with a top coach who has made such a valuable contribution to the game To become a Certified Mind Factor coach go to To join us on the Mind Caddie journey go to Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/39574085
info_outline
The ‘No Thought’ State Why your intellect could be holding you back - Dicken Bettinger #389
12/26/2025
The ‘No Thought’ State Why your intellect could be holding you back - Dicken Bettinger #389
Today on the Brain Booster we welcome back a wonderful guest in Dicken Bettinger. Dicken completely changed his approach to psychology after meeting Syd Banks and understanding the ‘Three Principles’ He then spent over twenty years studying with Syd and is now acknowledged as one of the world’s leading teachers of the principles. During a very wide ranging conversation we discussed the ideas of Mind, Consciousness and Thought How we spend so much time trying to ‘control’ things with the intellect Trying harder Thinking more Being so involved with our thoughts Trying to ‘change’ our experience Why the intellect alone cannot solve our problems and issues Understanding what WISDOM is and how we can learn to trust it more A deeper intelligence when we are fully PRESENT A quiet mind that is FULLY PRESENT A KNOWING that cannot be explained How to access true WISDOM How the intellect creates tension and upset The limitations of trying to ‘think’ positive No human being can ‘think’ their way to contentment The ‘NO THOUGHT’ state What is it? How is it accessed A really wonderful conversation with Dicken to get you to consider just how much our intellect is trying to run the show. There is another way and Dicken explains beautifully what it is. To become a Certified Mind Factor coach go to To join us on the Mind Caddie journey go to Shop with code : at checkout for 10% OFF your next order at @fenixxcell Revised repeat from February 2024
/episode/index/show/brainbooster/id/39480395
info_outline
Integrating Mind and Body to Perform – Marcus Bell #388
12/19/2025
Integrating Mind and Body to Perform – Marcus Bell #388
It is wonderful to welcome back on the podcast my good friend and colleague Marcus Bell from GRF Golf discussing our collaboration on the golf school we did this year at West Hearts We had a wonderful few days combining Motion and Mind We are also set to do another school in 2026 on the 22nd to 24th April On today’s show we discuss How movement and motion emerge Asking effective questions to stimulate movement Are you in pursuit or avoidance What is the environment offering you How are beliefs in our capabilities are shaped Exploring your own movement capabilities Letting the true movement emerge How our natural movement gets camouflaged Giving yourself permission to fail Changing from stationary to dynamic MOTION BODY MIND A great session with a top coach who has a very different approach to creating effective movement To find out more about Marcus and the GRF Golf schools go to To become a Certified Mind Factor coach go to To join us on the Mind Caddie journey go to Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/39452545
info_outline
GOLF - The Preciousness of Each Round– Andrew Murray #387
12/12/2025
GOLF - The Preciousness of Each Round– Andrew Murray #387
Today on the show I welcome back my great friend and colleague Andrew Murray who I have known for over 30 years. It is also a poignant podcast as we pay tribute to the passing of one of both our friends Denis Durnian who was a terrific player on the European Tour and still holds jointly the incredible record of the lowest 9 hole score in ANY major when he shot an incredible 28 on the front 9 at Royal Birkdale in the 1983 Open He was one of the last of a unique golfer who managed to combine being a club pro with a successful career on the European Tour. With our conversation we hark back to a different time of golf but a wonderful time nevertheless. Andrew played many times with the great Severiano Ballesteros and he shares with us some wonderful stories about the charisma and genius of the late great and sadly missed Spanish player. The great Sandy Lyle and why he should have been Ryder Cup captain The evolution of golf coaching on the European Tour, the early days of star coaches such as David Leadbetter and Bob Torrance How coaching worked very successfully for some players but a disaster for others In our discussion we reinforced the need for Gratitude and Appreciation as a cornerstone of a golfing philosophy The very sad loss of Denis Durnian only reinforces how precious each round of golf actually is. To find out more about Andrew Murray and the wonderful golf experiences he provides To become a Certified Mind Factor coach go to To join us on the Mind Caddie journey go to Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/39366810
info_outline
What would a Golfing TRANSFORMATION look like for you? – Fred Shoemaker #386
12/05/2025
What would a Golfing TRANSFORMATION look like for you? – Fred Shoemaker #386
Today on the show we wish a warm welcome back to one of golf’s most influential coaches of the last 30 years. Fred Shoemaker. Fred authored the brilliant ‘Extraordinary Golf and Extraordinary Putting’ He taught the Extraordinary Golf Schools to thousands of golfers over many years and lives in a place that is close to heaven on earth Carmel Valley Ranch in Monterey California His impact on the game has been profound as he has asked golfers and coaches to think about what REALLY matters to them when they play the game. The search for SELF MASTERY The best way to learn instead of just being taught The value of awareness Exploring what is as opposed to what we think is happening Not trying to ‘fix’ anything Seeing and experiencing the genius of your body Why we are held back by the culture of golf Seeing through the illusion of ‘I will be happy when’ Embracing the possibility of genuine transformation A great conversation with a wonderful coach and man Fred Shoemaker who has had such a big influence on me in my coaching Make sure you get a copy of ‘Extraordinary Golf’ To become a Certified Mind Factor coach go to To join us on the Mind Caddie journey go to Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/39265400
info_outline
The Supreme Mental Skill of Acceptance – Jim Waldron #385
11/28/2025
The Supreme Mental Skill of Acceptance – Jim Waldron #385
It is wonderful to welcome back again onto the show my very good friend Jim Waldron to discuss what I believe to be THE single most important mental skill of all ACCEPTANCE We have had Jim on the show many times before but each time I get him back people say just how much they enjoy our conversations Jim is such a generous man with his time and he brings with him an incredible depth and breadth of knowledge about the game. His own experiences and the people he has worked with and studied under. He is as busy as ever coaching in some wonderful locations in Oregon and Hawaii In today’s conversation we discuss: Why acceptance is THE foundational mental game skill Acceptance of what our mind is actually doing Having some form of meditation practice Not resisting your experience Being willing to deal with all possible outcomes What acceptance certainly isn’t As ever a really engaging and thought provoking session with a truly remarkable coac To find out more about Jim Waldron go to To become a Certified Mind Factor coach go to To join us on the Mind Caddie journey go to Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/39192000
info_outline
Why do we find SIMPLE golf so difficult? – Jon Sherman and Adam Young #384
11/21/2025
Why do we find SIMPLE golf so difficult? – Jon Sherman and Adam Young #384
On today’s show we have a unique combination of two of the game’s foremost thinkers and coaches Jon Sherman and Adam Young. They host the fabulous podcast ‘The Sweet Spot’ which I have been fortunate to be a guest on a few times. Adam Young is the author of the ‘Practice Manual’ and Jon Sherman is the author of ‘Four Foundations of Golf’ We had a fabulous conversation about how to REALLY make a difference to your game We discussed the Big Three of Impact The non negotiables Face Orientation Strike Location Ground Contact The difference between focusing on Micro and Macro in coaching How the genius lies with the student not the coach Why it is easier to sell a ‘swing system’ than giving the power to the student Know what you are signing up for if you are working on MACRO changes Getting to the ‘scene of the crime’ with impact Understanding the power of INTENTION Can you do the process as a student What is ACTUALLY happening at impact Keeping track of your impact patterns Being open to what you HAVE today as opposed to what you WISH you had Understanding how you need to change your questions to change your game. A ground breaking conversation with two wonderful coaches Are YOU going to be brave enough to keep it simple? To find out more about Adam Young go to To find out about Jon Sherman go to To become a Certified Mind Factor coach go to To join us on the Mind Caddie journey go to Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/39092185
info_outline
Why our brain tries to PROTECT us from OUTCOMES but holds us back from life– Dr Raymond Prior #383
11/14/2025
Why our brain tries to PROTECT us from OUTCOMES but holds us back from life– Dr Raymond Prior #383
Today on the Mind Caddie we welcome back one of our most popular guests and coaches Dr Raymond Prior. Raymond is carving a reputation at the very highest levels of the game as one of the world’s best Performance Psychologists His book ‘Golf Beneath The Surface’ has gained critical acclaim from both players and coaches alike It is an absolute necessity in any players library On today’s show we had a wonderful conversation about the role of our brain in performance and what it is actually doing to us when we feel anxiety The importance of understanding this cannot be overstated We discussed: Why our brain is really concerned primarily with PROTECTING us from OUTCOMES What is REALLY holding you back Priority NO 1 is to help you SURVIVE The PERCEPTION of threat and how it manifests in golf The OVERESTIMATING negative outcomes is a brain working perfectly Why our prehistoric brain is essentially out of date The 3 stages of ANXIETY and what to do about it Why ACCEPTANCE is the ultimate mental game skill to develop To find out more about Dr Raymond Prior go to To become a Certified Mind Factor coach go to To join us on the Mind Caddie journey go to Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/39007465
info_outline
Making the most of your Winter Training – Nick Bradley #382
11/07/2025
Making the most of your Winter Training – Nick Bradley #382
Today on the Mind Caddie we welcome back my good friend and colleague Nick Bradley Nick is one of the top coaches in the game and author of great books such as ‘The 7 laws of the Golf Swing’ and ‘Kinetic Golf’ He has coached at the very highest levels of the game with players such as Justin Rose He coaches at the wonderful Knickerbocker Country Club We had a great conversation as usual about all things golf but in particular how to get the very best from your winter training Stop searching and start building Take stock of what ACTUALLY happened in your season How did you move this year? How efficient is your physiology? The power of 10 and how you can compound improvement Start from where you are with incremental steps Where are the GAPS in your statistics? Are you putting too much curve on the ball? How is your LOW POINT control Pace yourself with your improvement The trap of ambition and the myth of the END GOAL Every day do GOOD WORK Take action and DO what you need to do Energy management over time management A great conversation with a TOP CLASS COACH To become a Certified Mind Factor coach go to To join us on the Mind Caddie journey go to Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/38938015
info_outline
A journey back to health and fitness – Josh Leyes Par4Success #381
10/31/2025
A journey back to health and fitness – Josh Leyes Par4Success #381
Today on the show we have a personal story of my own attempt to get back to health and fitness. After pretty much living in a gym for the past 30 or so years I had major surgery and then complications which stopped me training or playing for over 3 years With the help of Josh Leyes at Par4Success I have managed slowly to coax my body back into training. Even to be back in the gym at all feels like a major victory I couldn’t have done any of it without the help of the guys at Par4Success They are without doubt the best I have come across in terms of fitness and conditioning in the past 30 years It was great to get Josh on the show We discussed: The importance of taking the 4 Rotary Tests Why data gives you an inspiring goal to aim at Why functional rotation is so important How speed training alone can be dangerous for your body Are you an injury waiting to happen? The joy of being able to move better The role of the mind in effective training A really great session with a top trainer who has helped me so much I cannot overemphasise how important it is to take the ROTATIONAL TEST Take action on what Josh suggests in todays show Realise just how precious your body is Don’t waste the opportunity To join us on the Mind Caddie journey go to Shop with code : at checkout for 10% OFF your next order at @fenixxcell
/episode/index/show/brainbooster/id/38847300