Golf Balance at Address: Why Your Setup Could Be Hurting Your Swing | Tony Greco, Helix Golf #408
Mind Caddie - Improve Your Mental Golf Game
Release Date: 05/08/2026
Mind Caddie - Improve Your Mental Golf Game
Get a personalised mental game plan with Karl AI. Start Your 7-Day Free Trial Now. Playing better golf starts with accepting bad shots rather than trying to prevent them. In this episode of The Mind Caddie, Karl Morris is joined by golf performance coach Jim Waldron for a deep dive into the mental game of golf, golf psychology, performance under pressure and the mind-body connection. They explore why acceptance can be the foundation of better performance — and why trying to control your swing, your thoughts and your outcomes can actually make your golf worse. In this episode: ...
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📖 Get a FREE chapter from the Amazon best-seller Mind Caddie Book: https://web.mindcaddie.golf/ One of the biggest opportunities to lower your golf scores lies between 60 and 140 yards? In this episode of The Mind Caddie, Karl Morris is joined by renowned golf researcher and coach Dr. Sasho Mackenzie to explore the science of wedge play, distance control, practice, feel and skill development. They discuss why better feedback can transform your practice, how technology can help develop genuine feel, and why becoming highly skilled with your wedges could give you the confidence to attack more...
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📖 Get a FREE chapter from the Amazon best-seller Mind Caddie Book: What if your worst golf could teach you more than your best? In this episode of Mind Caddie, Karl Morris talks to renowned performance psychologist Jared Tendler, author of Everyday Golf Psychology, about pressure, confidence, adaptability and why understanding your C game may be the key to becoming a more consistent golfer. Their conversation ranges from golf to professional poker, and explores how we can learn to research our own experience rather than simply trying to eliminate mistakes. In this episode: Why Jared's own...
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📖 Get a FREE chapter from the Amazon best-seller Mind Caddie Book: https://bit.ly/4yUqY0Q What if accepting your worst golf could actually help you play your best? Karl Morris is joined by renowned coach Randy Joyner for a fascinating conversation about why golfers — even the very best in the world — need to stop trying to control the game and start embracing what it actually gives them. In this episode: Why Gary Woodland’s cold top on the PGA Tour is a lesson for every golfer Why accepting bad shots can actually unlock better golf The difference between “positive thinking” and...
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📖 Get a FREE chapter from the Amazon best-seller Mind Caddie Book: https://bit.ly/4yUqY0Q What happens when the interviewer becomes the interviewee? In this special episode of The Mind Caddie, Jim Waldron turns the tables on Karl Morris for a fascinating conversation about Karl's own journey through golf, coaching and the mental game. Karl reveals how a 30-year struggle with his own golf ultimately transformed his approach to performance coaching — and why he believes golfers often look for answers in completely the wrong place. In this episode: Karl's journey from teenage golfer to...
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📖 Get a FREE chapter from the Amazon best-seller Mind Caddie Book: https://bit.ly/4yUqY0Q Your Brain Is Sabotaging Your Golf What if the reason you're not playing your best golf has almost nothing to do with your swing? In this fascinating episode of The Mind Caddie, Karl Morris is joined by renowned golf researcher Dr. Debbie Crews, and what she reveals about the brain could completely change the way you approach your next round. Debbie has spent decades studying what happens inside the brains of golfers and other elite performers. Her latest research explores the different...
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📖 Get a FREE chapter from the Amazon best-seller Mind Caddie Book: https://bit.ly/4yUqY0Q What if one of the quickest ways to lower your scores has almost nothing to do with changing your golf swing? In this episode of The Mind Caddie, Karl Morris is joined by world-renowned putting coach Phil Kenyon, who has worked with many of the very best golfers in the game, including Scottie Scheffler. Karl and Phil explore why putting represents such a huge opportunity for golfers at every level and why simply spending more time on the putting green doesn't necessarily lead to improvement. They break...
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Can technology really make you a better golfer—or does it simply confirm what you already know? In this fascinating episode of The Mind Caddie, Karl Morris is joined by Henri Johnson, CEO and founder of FlightScope, to explore how launch monitor technology can transform your game when it's used with purpose. Henri shares the remarkable story behind FlightScope's journey, from developing radar systems for the military to revolutionising ball tracking in cricket, tennis and, ultimately, golf. Along the way, he explains why accurate feedback—not guesswork—is the key to meaningful...
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Congratulations to Ryan Fox, winner of this year's Open - So what separates major champions from everyone else? It isn't just talent or technique—it's the quality of their thinking under pressure. Fresh from an unforgettable week at Royal Birkdale, Karl Morris is joined by performance coach Randy Joyner to analyse Ryan Fox's remarkable Open Championship victory. Karl Morris has worked with Ryan for more than seven years, Karl shares an insider's perspective on the mental habits, decision-making and performance skills that helped turn a difficult opening round into one of golf's greatest...
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Is the secret to a better golf swing hidden in rhythm rather than technique? In this episode of The Mind Caddie, Karl Morris is joined by renowned golf biomechanist Dr Kwon, whose research into golf swing mechanics and ground reaction forces has influenced coaches and players around the world. Together they explore why so many golfers become trapped by positions and swing thoughts, and why developing natural rhythm, movement and awareness may be the quickest route to a more efficient, repeatable golf swing. Dr Kwon explains how simple training tools such as ropes and...
info_outlineToday on The Mind Caddie, I’m joined by Tony Greco from Helix Golf, alongside insights inspired by conversations with Helix co-founders Chris Walkey and Dr Mike Kay, whom I met at the Danish PGA Teaching Summit.
If you’ve been struggling with consistency, poor contact, or feeling like your golf swing requires too much effort, this episode could completely change how you think about movement, setup and balance.
Tony shares a refreshingly practical approach to golf instruction, biomechanics and efficient motion—challenging many conventional coaching ideas golfers have accepted for years.
In this episode we explore:
⛳ Why many golfers are out of balance at address without realising it
⛳ How poor centre of mass positioning can sabotage your swing before you even start
⛳ Why 90% of golfers may have their weight too far forward at setup
⛳ The dangers of overturning and forcing positions your body cannot support
⛳ Why chasing the latest golf coaching trend can damage your progress
⛳ How better movement patterns create a more natural, athletic golf swing
⛳ Why getting the start position right makes the rest of the swing easier
⛳ How improved balance frees you up to simply play golf shots
Tony’s ideas are simple, logical and potentially game-changing for golfers looking to improve consistency, efficiency and ball striking.
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