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Why Chiropractic Care will change your life with Dr. Shelby Mchugh

The Brave Beauty Podcast

Release Date: 08/08/2023

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In today's episode, we are thrilled to have Dr. Shelby McHugh, a passionate and dedicated chiropractor from Virginia Beach, join us. Dr. Shelby is on a mission to help people achieve healthy and active lifestyles through the power of chiropractic care.

  • Dr. Shelby's journey began with her Bachelor of Science in Exercise Science from the University of North Carolina at Charlotte. Her fascination with the human body's potential led her to pursue a Doctor of Chiropractic degree from Sherman College of Chiropractic, where she graduated with honors in 2020.
  • She shares her personal experience with post-concussion syndrome, including debilitating symptoms like vertigo, dizziness, and headaches. Chiropractic care became the turning point that not only relieved her symptoms but transformed her entire well-being.
  • Dr. Shelby discusses how her life-changing experience with chiropractic care fueled her determination to help others similarly. She emphasizes the holistic benefits she gained, from improved physical and mental health to regular menstrual cycles and renewed enthusiasm for life.
  • Dr. Shelby dives into her expertise in prenatal and pediatric chiropractic care. She sheds light on the importance of proper spinal alignment during pregnancy and how chiropractic care can be an invaluable asset during this transformative period.
  • She explains the significance of optimal spinal alignment from birth for ensuring healthy growth and development in children. Her Webster Certification equips her to provide specialized care to prenatal and pediatric patients.

Dr. Shelby's passion for helping people thrive shines through as she emphasizes her goal of reaching as many individuals as possible through her practice. Her dedication to holistic wellness is truly inspiring.

We extend our heartfelt gratitude to Dr. Shelby McHugh for sharing her insights and experiences in the world of chiropractic care. Her journey from post-concussion recovery to becoming a beacon of health and wellness is a testament to the transformative power of chiropractic.

If you're in the Virginia Beach area, be sure to connect with Dr. Shelby and experience the benefits of her expertise firsthand. Remember, your journey to a healthy and active lifestyle might just begin with a simple adjustment.

If you enjoyed today's discussion, don't forget to subscribe and leave a review. Stay tuned for more enlightening conversations with experts who are shaping the way we approach health and well-being. 

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Website: www.empowerhealthco.com